Great Value Green Pancake & Waffle Mix, Green by Wal Mart Stores, Inc: Similar Foods
- Product:
- Green Pancake & Waffle Mix, Green
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2524913/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 3.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 975.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pancake Mix: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Soybean Oil, Propylene Glycol Monoesters, Monoand Diglycerides, Soy Lecithin), Buttermilk, Whey, Baking Soda, Sodium Aluminum Phosphate, Salt, Natural And Artificial Vanilla Flavor, Mono Calcium Phosphate, Artificial Colors (fd&c Yellow 5, Fd&c Blue 1) Sprinkle Mix: Icing Sugar, Sugar, Corn Starch, Palm Kernel Oil, Sunflower Ecithin, Confectioner's Glaze (shellac), Carnauba Wax, Palm Oil, Glucose, Dextrin, Artificial Colors (fd&c Red 40, Fd&c Red 40 Lake), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | 2.34g (-3.91g, -62.56%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+25.00mg, +2.56%) | |
| Total Carbohydrates | 78.12g (+3.12g, +4.16%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 25.0g (-2.50g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+31.00mg, +24.80%) | |
| Iron, Fe | 3.91mg (-1.09mg, -21.80%) | |
| Potassium, K | 156.0mg (-19.00mg, -10.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Dried Pumpkin Flakes (pumpkin, Maltodextrin, Yellow Corn Flour), Defatted Soy Flour, Molasses Powder (molasses, Wheat Starch), Dextrose, Salt, Soybean Oil, Spices, Caramel Color, Food Starch Modified, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-31.00kcal, -8.27%) | |
| Total Fat | 2.34g (-3.91g, -62.56%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+25.00mg, +2.56%) | |
| Total Carbohydrates | 78.12g (+3.12g, +4.16%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 25.0g (-2.50g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+31.00mg, +24.80%) | |
| Iron, Fe | 3.91mg (-1.09mg, -21.80%) | |
| Potassium, K | 156.0mg (-19.00mg, -10.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Defatted Soy Flour, Molasses Powder (molasses, Wheat Starch), Dried Pumpkin, Dextrose, Salt, Soybean Oil, Spices, Maltodextrin, Corn Flour, Caramel Color, Food Starch Modified, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-35.00kcal, -9.33%) | |
| Total Fat | 1.0g (-5.25g, -84.00%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 980.0mg (+5.00mg, +0.51%) | |
| Total Carbohydrates | 74.0g (-1.00g, -1.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.0g (-23.50g, -85.45%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 4.0mg (-1.00mg, -20.00%) | |
| Potassium, K | 196.0mg (+21.00mg, +12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Dried Pumpkin Flakes, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Contains Less Than 2% Of Each Of The Following: Malted Barley Extract, Sugar, Salt, Buttermilk, Cinnamon, Ginger, Cloves, Caramel Color, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-27.00kcal, -7.20%) | |
| Total Fat | 10.43g (+4.18g, +66.88%) | |
| Saturated Fat | 3.04g (-0.71g, -18.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 965.0mg (-10.00mg, -1.03%) | |
| Total Carbohydrates | 53.04g (-21.96g, -29.28%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 2.61g (-24.89g, -90.51%) | |
| Sugars, added | N/A | |
| Protein | 6.96g (+1.96g, +39.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-12.00mg, -9.60%) | |
| Iron, Fe | 2.87mg (-2.13mg, -42.60%) | |
| Potassium, K | 209.0mg (+34.00mg, +19.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
tortilla< Strong> (bleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Corn Syrup Solids, Vegetable Shortening [interesterified And Hydrogenated Soybean Oil], Glycerine, Contains 2% Or Less Of Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Calcium Propionate [preservative], Potassium Sorbate [preservative], Fumaric Acid, L Cysteine);cheese Sauce< Strong> (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milk Fat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes);precooked Long Grain Rice< Strong>;chipotle Creamy Sauce< Strong> (soybean Oil, Water, Vinegar, Buttermilk*, Salt, Egg Yolks, Sugar, Contains Less Than 2% Of Maltodextrin, Modified Food Starch, Garlic*, Chipotle Chili Pepper Puree, Whey, Spices, Garlic Juice, Onion*, Chipotle Chili Peppers, Xanthan Gum, Citric Acid, Phosphoric Acid, Red Bell Peppers*, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Natural Smoke Flavor, Natural Flavor, With Sorbic Acid And Calcium Disodium Edta As Preservatives);taco Seasoning Mix< Strong> (wheat Flour, Salt, Garlic*, Chili Peppers*, Maltodextrin, Spice, Onions*, Paprika, Sugar, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Natural Flavor, Yeast Extract, Soybean Oil, Malic Acid) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 6.36g (+0.11g, +1.76%) | |
| Saturated Fat | 3.64g (-0.11g, -2.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 909.0mg (-66.00mg, -6.77%) | |
| Total Carbohydrates | 72.73g (-2.27g, -3.03%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 25.45g (-2.05g, -7.45%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+2.27g, +45.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 3.27mg (-1.73mg, -34.60%) | |
| Potassium, K | 145.0mg (-30.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Sweet Cream, Buttermilk Contains Less Than 2%: Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Egg White, Wheat Bran, Maltodextrin, Monocalcium Phosphate, Wheat Starch, Cellulose Powder, Nonfat Milk, Natural And Artificial Flavor, Color Added, Soy Lecithin, Bha (a Preservative) Contains Allergens: Wheat, Milk, Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 3.33g (-2.92g, -46.72%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (-8.00mg, -0.82%) | |
| Total Carbohydrates | 60.0g (-15.00g, -20.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 15.0g (-12.50g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+18.33g, +366.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.0mg (-2.00mg, -40.00%) | |
| Potassium, K | 217.0mg (+42.00mg, +24.00%) | |
| Vitamin D, IU | 53.0IU (+53.00IU) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Protein Isolate, Sugar, Dried Blueberries, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Whey Protein Isolate (milk Protein), Natural Flavor, Salt, Soybean Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-13.00kcal, -3.47%) | |
| Total Fat | 1.06g (-5.19g, -83.04%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (-60.00mg, -6.15%) | |
| Total Carbohydrates | 72.34g (-2.66g, -3.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.64g (-16.86g, -61.31%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+3.51g, +70.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 2.13mg (-2.87mg, -57.40%) | |
| Potassium, K | 219.0mg (+44.00mg, +25.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, And Malted Barley Flour), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Dried Tomatoes, Salt, And Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+34.00kcal, +9.07%) | |
| Total Fat | 4.55g (-1.70g, -27.20%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+25.00mg, +2.56%) | |
| Total Carbohydrates | 77.27g (+2.27g, +3.03%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 4.55g (-22.95g, -83.45%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+8.64g, +172.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 182.0mg (+57.00mg, +45.60%) | |
| Iron, Fe | 4.91mg (-0.09mg, -1.80%) | |
| Potassium, K | 182.0mg (+7.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Salt, Wheat Flour, Wheat Gluten, Calcium Propionate (a Preservative), Mono And Diglycerides, Onion Powder, Garlic Powder, Calcium Sulfate, Caramel Color With Sulfites, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, High Oleic Canola Oil, Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 3.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 900.0mg (-75.00mg, -7.69%) | |
| Total Carbohydrates | 72.5g (-2.50g, -3.33%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 25.0g (-2.50g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 3.25mg (-1.75mg, -35.00%) | |
| Potassium, K | 150.0mg (-25.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Buttermilk, Sweet Cream, Contains Less Than 2% Of: Nonfat Milk, Salt, Baking Soda, Sodium Aluminum Phosphate, Egg White, Monocalcium Phosphate, Wheat Starch, Natural And Artificial Flavors, Cellulose, Turmeric, Annatto, Soy Lecithin, Bha (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-29.00kcal, -7.73%) | |
| Total Fat | 11.54g (+5.29g, +84.64%) | |
| Saturated Fat | 1.92g (-1.83g, -48.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 1000.0mg (+25.00mg, +2.56%) | |
| Total Carbohydrates | 46.15g (-28.85g, -38.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.85g (-23.65g, -86.00%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+6.54g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 160.0mg (+35.00mg, +28.00%) | |
| Iron, Fe | 2.54mg (-2.46mg, -49.20%) | |
| Potassium, K | 212.0mg (+37.00mg, +21.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pretzel Sticks: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Canola And Or Soybean Oil, Salt, Corn Syrup, Malted Barley Extract, Leavening (yeast And Or Baking Soda), Cheese Dip: Whey, Whey Protein Concentrate, Canola Oil, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk Protein Concentrate, Milk, Salt, Maltodextrin, Sodium Phosphate, Sodium Citrate, Milkfat, Lactic Acid, Sorbic Acid (preservatve), Sodium Alginate, Enzymes, Cheese Cultures, Xanthan Gum, Apocarotenal (color), Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 3.28g (-2.97g, -47.52%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 1000.0mg (+25.00mg, +2.56%) | |
| Total Carbohydrates | 70.49g (-4.51g, -6.01%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 14.75g (-12.75g, -46.36%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+4.84g, +96.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 164.0mg (+39.00mg, +31.20%) | |
| Iron, Fe | 2.95mg (-2.05mg, -41.00%) | |
| Potassium, K | 230.0mg (+55.00mg, +31.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.82g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 3.28g (-2.97g, -47.52%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 1000.0mg (+25.00mg, +2.56%) | |
| Total Carbohydrates | 70.49g (-4.51g, -6.01%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 14.75g (-12.75g, -46.36%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+4.84g, +96.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 164.0mg (+39.00mg, +31.20%) | |
| Iron, Fe | 2.95mg (-2.05mg, -41.00%) | |
| Potassium, K | 230.0mg (+55.00mg, +31.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.82g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 7.69g (+1.44g, +23.04%) | |
| Saturated Fat | 2.56g (-1.19g, -31.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 949.0mg (-26.00mg, -2.67%) | |
| Total Carbohydrates | 76.92g (+1.92g, +2.56%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 43.59g (+16.09g, +58.51%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-22.00mg, -17.60%) | |
| Iron, Fe | 3.69mg (-1.31mg, -26.20%) | |
| Potassium, K | 244.0mg (+69.00mg, +39.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil] With Emulsifier [propylyene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Dextrose, Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 7.69g (+1.44g, +23.04%) | |
| Saturated Fat | 2.56g (-1.19g, -31.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 949.0mg (-26.00mg, -2.67%) | |
| Total Carbohydrates | 76.92g (+1.92g, +2.56%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 43.59g (+16.09g, +58.51%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-22.00mg, -17.60%) | |
| Iron, Fe | 3.69mg (-1.31mg, -26.20%) | |
| Potassium, K | 244.0mg (+69.00mg, +39.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil] With Emulsifier [propylyene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Dextrose, Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 2.46g (-3.79g, -60.64%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 902.0mg (-73.00mg, -7.49%) | |
| Total Carbohydrates | 77.05g (+2.05g, +2.73%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 19.67g (-7.83g, -28.47%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+1.56g, +31.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+23.00mg, +18.40%) | |
| Iron, Fe | 3.44mg (-1.56mg, -31.20%) | |
| Potassium, K | 148.0mg (-27.00mg, -15.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Apple Pieces, Dextrose, Less Than 2% Of: Baking Soda, Cinnamon, Dried Egg Whites, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Aluminum Phosphate, Soybean Oil | ||