Betty Crocker Buttermilk Complete Pancake Mix, Buttermilk by General Mills, Inc: Similar Foods

Product:
Buttermilk Complete Pancake Mix, Buttermilk
Brand:
Betty Crocker
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212755/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat4.55g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 891.0mg
Total Carbohydrates 70.91g
Dietary Fiber 1.8g
Sugars 14.55g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg
Iron, Fe3.27mg
Potassium, K182.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.309mg
Niacin3.636mg
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk, Salt, Datem, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+13.00kcal, +3.57%)
Total Fat7.38g (+2.83g, +62.20%)
Saturated Fat 4.1g (+2.28g, +125.27%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 885.0mg (-6.00mg, -0.67%)
Total Carbohydrates 67.21g (-3.70g, -5.22%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 6.56g (-7.99g, -54.91%)
Sugars, added N/A
Protein 9.84g (+0.75g, +8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-2.00mg, -1.10%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, K213.0mg (+31.00mg, +17.03%)
Vitamin D, IU0.0IU
Ingredients
Rice Pasta (white Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter, Nonfat Milk, Corn Starch, Salt, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-3.00kcal, -0.82%)
Total Fat4.28g (-0.27g, -5.93%)
Saturated Fat 1.93g (+0.11g, +6.04%)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 884.0mg (-7.00mg, -0.79%)
Total Carbohydrates 71.7g (+0.79g, +1.11%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 13.2g (-1.35g, -9.28%)
Sugars, added N/A
Protein 9.11g (+0.02g, +0.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-40.00mg, -21.98%)
Iron, Fe4.4mg (+1.13mg, +34.56%)
Potassium, K185.0mg (+3.00mg, +1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Buttermilk, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-3.00kcal, -0.82%)
Total Fat2.46g (-2.09g, -45.93%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 902.0mg (+11.00mg, +1.23%)
Total Carbohydrates 77.05g (+6.14g, +8.66%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 19.67g (+5.12g, +35.19%)
Sugars, added N/A
Protein 6.56g (-2.53g, -27.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-34.00mg, -18.68%)
Iron, Fe3.44mg (+0.17mg, +5.20%)
Potassium, K148.0mg (-34.00mg, -18.68%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Apple Pieces, Dextrose, Less Than 2% Of: Baking Soda, Cinnamon, Dried Egg Whites, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Aluminum Phosphate, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat5.0g (+0.45g, +9.89%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+9.00mg, +1.01%)
Total Carbohydrates 70.0g (-0.91g, -1.28%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-4.55g, -31.27%)
Sugars, added N/A
Protein 13.33g (+4.24g, +46.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+18.00mg, +9.89%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Flour (flour Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Less Of: Yeast, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey Soy Flour, Whole Wheat Flour Rye Meal, Rice Flour, Potato Flour, M Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative) May Contain Sesame Seed And Or Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-2.00kcal, -0.55%)
Total Fat4.23g (-0.32g, -7.03%)
Saturated Fat 1.9g (+0.08g, +4.40%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 879.0mg (-12.00mg, -1.35%)
Total Carbohydrates 72.05g (+1.14g, +1.61%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 13.23g (-1.32g, -9.07%)
Sugars, added N/A
Protein 8.91g (-0.18g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-51.00mg, -28.02%)
Iron, Fe4.43mg (+1.16mg, +35.47%)
Potassium, K169.0mg (-13.00mg, -7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Datem, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-41.00kcal, -11.26%)
Total Fat11.11g (+6.56g, +144.18%)
Saturated Fat 3.03g (+1.21g, +66.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 899.0mg (+8.00mg, +0.90%)
Total Carbohydrates 42.42g (-28.49g, -40.18%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.04g (-10.51g, -72.23%)
Sugars, added N/A
Protein 12.12g (+3.03g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-10.00mg, -5.49%)
Iron, Fe2.42mg (-0.85mg, -25.99%)
Potassium, K202.0mg (+20.00mg, +10.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoned Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Parsley, Yeast, Garlic, Salt), Seasoning Mix (modified Food Starch, Whey, Milk, Whey Protein Concentrate, Garlic*, Black Pepper, Salt, Onion*, Lactose, Maltodextrin, Buttermilk*, Contains Less Than 2% Of Spice, Sodium Phosphate, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Natural Flavor [contains Celery], Enzymes), *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-41.00kcal, -11.26%)
Total Fat11.11g (+6.56g, +144.18%)
Saturated Fat 3.03g (+1.21g, +66.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 909.0mg (+18.00mg, +2.02%)
Total Carbohydrates 41.41g (-29.50g, -41.60%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.04g (-10.51g, -72.23%)
Sugars, added N/A
Protein 12.12g (+3.03g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-10.00mg, -5.49%)
Iron, Fe2.42mg (-0.85mg, -25.99%)
Potassium, K192.0mg (+10.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-41.00kcal, -11.26%)
Total Fat11.11g (+6.56g, +144.18%)
Saturated Fat 3.03g (+1.21g, +66.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 909.0mg (+18.00mg, +2.02%)
Total Carbohydrates 41.41g (-29.50g, -41.60%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.04g (-10.51g, -72.23%)
Sugars, added N/A
Protein 12.12g (+3.03g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-10.00mg, -5.49%)
Iron, Fe1.41mg (-1.86mg, -56.88%)
Potassium, K192.0mg (+10.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat2.14g (-2.41g, -52.97%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (-20.00mg, -2.24%)
Total Carbohydrates 72.86g (+1.95g, +2.75%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 11.43g (-3.12g, -21.44%)
Sugars, added N/A
Protein 12.86g (+3.77g, +41.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-53.00mg, -29.12%)
Iron, Fe2.86mg (-0.41mg, -12.54%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (dairy Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheddar Cheese Powder [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphate], Nonfat Dry Milk, Modified Corn Starch, Lactic Acid Powder, Dehydrated Cheese [cheddar, Monterey Jack, Blue {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Color Added [annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-40.00kcal, -10.99%)
Total Fat11.76g (+7.21g, +158.46%)
Saturated Fat 5.15g (+3.33g, +182.97%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 897.0mg (+6.00mg, +0.67%)
Total Carbohydrates 41.18g (-29.73g, -41.93%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-11.61g, -79.79%)
Sugars, added N/A
Protein 11.76g (+2.67g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-6.00mg, -3.30%)
Iron, Fe2.5mg (-0.77mg, -23.55%)
Potassium, K162.0mg (-20.00mg, -10.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-40.00kcal, -10.99%)
Total Fat11.76g (+7.21g, +158.46%)
Saturated Fat 5.15g (+3.33g, +182.97%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 897.0mg (+6.00mg, +0.67%)
Total Carbohydrates 41.18g (-29.73g, -41.93%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-11.61g, -79.79%)
Sugars, added N/A
Protein 11.76g (+2.67g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-6.00mg, -3.30%)
Iron, Fe2.5mg (-0.77mg, -23.55%)
Potassium, K162.0mg (-20.00mg, -10.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-40.00kcal, -10.99%)
Total Fat11.76g (+7.21g, +158.46%)
Saturated Fat 5.15g (+3.33g, +182.97%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 897.0mg (+6.00mg, +0.67%)
Total Carbohydrates 41.18g (-29.73g, -41.93%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-11.61g, -79.79%)
Sugars, added N/A
Protein 11.76g (+2.67g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-6.00mg, -3.30%)
Iron, Fe2.5mg (-0.77mg, -23.55%)
Potassium, K162.0mg (-20.00mg, -10.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-40.00kcal, -10.99%)
Total Fat11.76g (+7.21g, +158.46%)
Saturated Fat 5.15g (+3.33g, +182.97%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 897.0mg (+6.00mg, +0.67%)
Total Carbohydrates 41.18g (-29.73g, -41.93%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-11.61g, -79.79%)
Sugars, added N/A
Protein 11.76g (+2.67g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-6.00mg, -3.30%)
Iron, Fe2.5mg (-0.77mg, -23.55%)
Potassium, K162.0mg (-20.00mg, -10.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Macaroni Product ([wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes ], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color]), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat6.25g (+1.70g, +37.36%)
Saturated Fat 2.34g (+0.52g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 906.0mg (+15.00mg, +1.68%)
Total Carbohydrates 71.88g (+0.97g, +1.37%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 20.31g (+5.76g, +39.59%)
Sugars, added N/A
Protein 7.81g (-1.28g, -14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-26.00mg, -14.29%)
Iron, Fe3.91mg (+0.64mg, +19.57%)
Potassium, K141.0mg (-41.00mg, -22.53%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Artificial Flavor, Xanthan Gum, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-46.00kcal, -12.64%)
Total Fat9.41g (+4.86g, +106.81%)
Saturated Fat 4.12g (+2.30g, +126.37%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 882.0mg (-9.00mg, -1.01%)
Total Carbohydrates 44.71g (-26.20g, -36.95%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 4.71g (-9.84g, -67.63%)
Sugars, added N/A
Protein 11.76g (+2.67g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-6.00mg, -3.30%)
Iron, Fe2.82mg (-0.45mg, -13.76%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Dried Garlic, Dried Onion), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)