Signature Select Three Cheese With Mini Shells Macaroni & Cheese Dinner, Three Cheese With Mini Shells by Safeway, Inc: Similar Foods
- Product:
- Three Cheese With Mini Shells Macaroni & Cheese Dinner, Three Cheese With Mini Shells
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2540646/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 2.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 871.0mg | |
| Total Carbohydrates | 72.86g | |
| Dietary Fiber | 2.9g | |
| Sugars | 11.43g | |
| Sugars, added | N/A | |
| Protein | 12.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (dairy Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheddar Cheese Powder [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphate], Nonfat Dry Milk, Modified Corn Starch, Lactic Acid Powder, Dehydrated Cheese [cheddar, Monterey Jack, Blue {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Color Added [annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-10.00kcal, -2.70%) | |
| Total Fat | 4.28g (+2.14g, +100.00%) | |
| Saturated Fat | 1.93g (+1.93g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 884.0mg (+13.00mg, +1.49%) | |
| Total Carbohydrates | 71.7g (-1.16g, -1.59%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 13.2g (+1.77g, +15.49%) | |
| Sugars, added | N/A | |
| Protein | 9.11g (-3.75g, -29.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+13.00mg, +10.08%) | |
| Iron, Fe | 4.4mg (+1.54mg, +53.85%) | |
| Potassium, K | 185.0mg (-15.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Buttermilk, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-14.00kcal, -3.77%) | |
| Total Fat | 1.43g (-0.71g, -33.18%) | |
| Saturated Fat | 0.57g (+0.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 886.0mg (+15.00mg, +1.72%) | |
| Total Carbohydrates | 74.29g (+1.43g, +1.96%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 15.71g (+4.28g, +37.45%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.43g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-15.00mg, -11.63%) | |
| Iron, Fe | 2.71mg (-0.15mg, -5.24%) | |
| Potassium, K | 186.0mg (-14.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Seasoning (dairy Solids, Salt, Modified Cornstarch Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Annatto Extract [color], Paprika Extract [color], Soybean Oil Monoand Diglycerides, Citric Acid, Sodium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (=) | |
| Total Fat | 2.14g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (=) | |
| Total Carbohydrates | 72.86g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 11.43g (=) | |
| Sugars, added | N/A | |
| Protein | 12.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-29.00mg, -22.48%) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (dairy Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheddar Cheese Powder [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphate], Nonfat Dry Milk, Modified Corn Starch, Lactic Acid Powder, Dehydrated Cheese [cheddar, Monterrey Jack, Blue {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Color Added [annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-9.00kcal, -2.43%) | |
| Total Fat | 4.23g (+2.09g, +97.66%) | |
| Saturated Fat | 1.9g (+1.90g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 879.0mg (+8.00mg, +0.92%) | |
| Total Carbohydrates | 72.05g (-0.81g, -1.11%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 13.23g (+1.80g, +15.75%) | |
| Sugars, added | N/A | |
| Protein | 8.91g (-3.95g, -30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+2.00mg, +1.55%) | |
| Iron, Fe | 4.43mg (+1.57mg, +54.90%) | |
| Potassium, K | 169.0mg (-31.00mg, -15.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Datem, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 6.25g (+4.11g, +192.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 896.0mg (+25.00mg, +2.87%) | |
| Total Carbohydrates | 68.75g (-4.11g, -5.64%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 14.58g (+3.15g, +27.56%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-2.44g, -18.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-25.00mg, -19.38%) | |
| Iron, Fe | 1.25mg (-1.61mg, -56.29%) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Malted Barley Flour, Organic Light Brown Sugar, Organic Canola Oil, Organic Buttermilk, Organic Skim Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+24.00kcal, +6.47%) | |
| Total Fat | 7.89g (+5.75g, +268.69%) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (-29.00mg, -3.33%) | |
| Total Carbohydrates | 68.42g (-4.44g, -6.09%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 2.63g (-8.80g, -76.99%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-2.33g, -18.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+3.00mg, +2.33%) | |
| Iron, Fe | 4.21mg (+1.35mg, +47.20%) | |
| Potassium, K | 211.0mg (+11.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2%: Salt, Corn Syrup Solids, Nonfat Milk, Whey, Sodium Caseinate, Baking Soda, Calcium Propionate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Mono & Diglycerides, L Cysteine Hydrochloride Contains Allergens: Wheat, Milk May Contain: Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-9.00kcal, -2.43%) | |
| Total Fat | 1.06g (-1.08g, -50.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (+44.00mg, +5.05%) | |
| Total Carbohydrates | 72.34g (-0.52g, -0.71%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 10.64g (-0.79g, -6.91%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-4.35g, -33.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-1.00mg, -0.78%) | |
| Iron, Fe | 2.13mg (-0.73mg, -25.52%) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, And Malted Barley Flour), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Dried Tomatoes, Salt, And Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-18.00kcal, -4.85%) | |
| Total Fat | 0.98g (-1.16g, -54.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 824.0mg (-47.00mg, -5.40%) | |
| Total Carbohydrates | 72.55g (-0.31g, -0.43%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 11.76g (+0.33g, +2.89%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.10g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-13.00mg, -10.08%) | |
| Iron, Fe | 1.96mg (-0.90mg, -31.47%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Untreated Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-18.00kcal, -4.85%) | |
| Total Fat | 0.98g (-1.16g, -54.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 824.0mg (-47.00mg, -5.40%) | |
| Total Carbohydrates | 72.55g (-0.31g, -0.43%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 11.76g (+0.33g, +2.89%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.10g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-13.00mg, -10.08%) | |
| Iron, Fe | 1.96mg (-0.90mg, -31.47%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Untreated Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+18.00kcal, +4.85%) | |
| Total Fat | 5.56g (+3.42g, +159.81%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-38.00mg, -4.36%) | |
| Total Carbohydrates | 77.78g (+4.92g, +6.75%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-11.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.75g, -13.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+15.00mg, +11.63%) | |
| Iron, Fe | 5.56mg (+2.70mg, +94.41%) | |
| Potassium, K | 167.0mg (-33.00mg, -16.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Vegetable Shortening (palm), Water, Salt, Malt Extract (barley), Invert Sugar, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Milk, Emulsifiers (soy Lecithin), Acidulant (lactic Acid), Flavor Enhancer (monosodium Glutamate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 6.67g (+4.53g, +211.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+29.00mg, +3.33%) | |
| Total Carbohydrates | 73.33g (+0.47g, +0.65%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 23.33g (+11.90g, +104.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.86g, -22.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-39.00mg, -30.23%) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 223.0mg (+23.00mg, +11.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Water, Cane Sugar*, Rolled Oats*, Apples*, Brown Sugar*, Sesame Seeds*, Sunflower Seeds*, Raisins*, Buttermilk Powder Blend* (buttermilk*, Skim Milk*), Baking Soda, Cinnamon*, Salt, And Nutmeg* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+6.00kcal, +1.62%) | |
| Total Fat | 7.38g (+5.24g, +244.86%) | |
| Saturated Fat | 4.1g (+4.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 885.0mg (+14.00mg, +1.61%) | |
| Total Carbohydrates | 67.21g (-5.65g, -7.75%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 6.56g (-4.87g, -42.61%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (-3.02g, -23.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+51.00mg, +39.53%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 213.0mg (+13.00mg, +6.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter, Nonfat Milk, Corn Starch, Salt, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-7.00kcal, -1.89%) | |
| Total Fat | 4.55g (+2.41g, +112.62%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 891.0mg (+20.00mg, +2.30%) | |
| Total Carbohydrates | 70.91g (-1.95g, -2.68%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 14.55g (+3.12g, +27.30%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.77g, -29.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+53.00mg, +41.09%) | |
| Iron, Fe | 3.27mg (+0.41mg, +14.34%) | |
| Potassium, K | 182.0mg (-18.00mg, -9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk, Salt, Datem, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-59.00kcal, -15.90%) | |
| Total Fat | 6.25g (+4.11g, +192.06%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+4.00mg, +0.46%) | |
| Total Carbohydrates | 50.0g (-22.86g, -31.38%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 3.12g (-8.31g, -72.70%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.61g, -51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+2.00mg, +1.55%) | |
| Iron, Fe | 3.12mg (+0.26mg, +9.09%) | |
| Potassium, K | 191.0mg (-9.00mg, -4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Sodium Acid Pyrophosphate, Mono & Diglycerides, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Enzyme, Monocalcium Phosphate, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Or Less Of Each Of The Following: Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate (added As Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 6.25g (+4.11g, +192.06%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 900.0mg (+29.00mg, +3.33%) | |
| Total Carbohydrates | 72.5g (-0.36g, -0.49%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 25.0g (+13.57g, +118.72%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.36g, -41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 3.25mg (+0.39mg, +13.64%) | |
| Potassium, K | 150.0mg (-50.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Buttermilk, Sweet Cream, Contains Less Than 2% Of: Nonfat Milk, Salt, Baking Soda, Sodium Aluminum Phosphate, Egg White, Monocalcium Phosphate, Wheat Starch, Natural And Artificial Flavors, Cellulose, Turmeric, Annatto, Soy Lecithin, Bha (a Preservative) | ||