Gretchen's Shoebox Express Pesto Chicken Ciabatta by Schwartz Brothers Bakery: Similar Foods
- Product:
- Pesto Chicken Ciabatta
- Brand:
- Gretchen's Shoebox Express
- Maker:
- Schwartz Brothers Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910580/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal | |
| Total Fat | 10.08g | |
| Saturated Fat | 2.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 20.56g | |
| Dietary Fiber | 2.4g | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 17.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 403.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 101.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid [dough Conditioner D), Chicken (chicken Breast With Rib Meat [solution Of Up To 15% Water, Salt And Sodium Phosphates], Canola Oil, Pepper), Fresh Mozzarella (pasteurized Whole Milk, Vinegar, Vegetable Rennet, Salt), Pesto (canola Oil, Basil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Salt, Black Pepper), Sun Dried Tomatoes (tomatoes, Sulfite [to Preserve Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-9.00kcal, -3.85%) | |
| Total Fat | 8.45g (-1.63g, -16.17%) | |
| Saturated Fat | 4.93g (+2.51g, +103.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+8.00mg, +23.53%) | |
| Sodium | 521.0mg (+21.00mg, +4.20%) | |
| Total Carbohydrates | 23.94g (+3.38g, +16.44%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 5.63g (+2.40g, +74.30%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-4.66g, -26.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (+20.00IU, +4.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 85.0mg (-16.00mg, -15.84%) | |
| Iron, Fe | 1.52mg (-0.66mg, -30.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Roll (wheat And Malted Barely Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)), Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate ), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin), Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+40.00kcal, +17.09%) | |
| Total Fat | 10.08g (=) | |
| Saturated Fat | 2.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 20.56g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.23g (=) | |
| Sugars, added | N/A | |
| Protein | 17.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 403.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (=) | |
| Calcium, Ca | 101.0mg (=) | |
| Iron, Fe | 2.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Chicken Strips (grilled Chicken Breasts [chicken Breast With Rib Meat Water Salt Sodium Phosphate], Expeller Pressed Canola Oil Black Pepper), Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water Sea Salt Extra Virgin Olive Oil, Rye Flour Whole Wheat Flour, Yeast Ascorbic Acid [dough Conditioner]) Mozzarella (pasteurized Milk, Vinegar, Enzyme, Slat) Basil Pesto Sauce (canola Oil Basil Parmesan Cheese [pasteurized Part Skim Cows Milk Cheese Culture Salt And Enzymes] Garlic Water Rice Vinegar Salt And Black Pepper), Sun Dried Tomatoes (tomatoes Contain Sulfur Dioxide For Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (=) | |
| Total Fat | 11.69g (+1.61g, +15.97%) | |
| Saturated Fat | 3.9g (+1.48g, +61.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-21.00mg, -61.76%) | |
| Sodium | 506.0mg (+6.00mg, +1.20%) | |
| Total Carbohydrates | 25.97g (+5.41g, +26.31%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-10.85g, -62.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 390.0IU (-13.00IU, -3.23%) | |
| Vitamin C, total ascorbic acid | 23.4mg (+19.80mg, +550.00%) | |
| Calcium, Ca | 78.0mg (-23.00mg, -22.77%) | |
| Iron, Fe | 1.87mg (-0.31mg, -14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Green Squash, Yellow Squash, Onion, Vegetable Oil (palm, Cottonseed And Corn Oils), Red Pepper, Green Pepper, Cotija Cheese (cultured Milk, Salt, Titanium Dioxide, Enzymes, Non Animal Kosher Rennet), Jalapeno Pepper, Lime Juice, Lime, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-19.00kcal, -8.12%) | |
| Total Fat | 6.67g (-3.41g, -33.83%) | |
| Saturated Fat | 3.33g (+0.91g, +37.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+3.00mg, +8.82%) | |
| Sodium | 519.0mg (+19.00mg, +3.80%) | |
| Total Carbohydrates | 22.22g (+1.66g, +8.07%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 2.96g (-0.27g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 14.07g (-3.27g, -18.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (-33.00IU, -8.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 111.0mg (+10.00mg, +9.90%) | |
| Iron, Fe | 2.0mg (-0.18mg, -8.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Sub (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Rye Flour, Sugar, Butter With Natural Flavors [pasteurized Cream, Lactic Acid, Starter Distilled], Contains Less Than 2% Of Each Of The Following: Salt, Canola Oil, Malted Barley Flour, Yeast, Wheat Flour, Whey, Dextrose, Calcium Sulfate, Vinegar, Enriched Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Starch, Corn Syrup Solids, Oat Fiber, Sodium Hydroxide, Sodium Stearoyl Lactylate, Monoglycerides, Guar Gum, Sodium Alginate, Enzymes, Xanthan Gum), Roast Beef London Broil (beef, Water, Contains Less Than 1% Of Salt, Sodium Phosphate, Dextrose, Maltodextrin, Dried Beef Stock, Caramel Color, Soluble Black Pepper, Garlic Powder, Onion Powder, Grill Flavor [from Vegetable Oil], Corn Syrup Solids, Modified Corn Starch, Lemon Juice, Spice Extractives, Lemon Oil Coated With Salt, Dextrose, Garlic & Onion Powder, Dried Beef Stock, Natural Spices, Grill Flavor [from Vegetable Oil], Modified Corn Starch, Corn Syrup Solids Browned In Canola Oil), Steakhouse Onion Cheddar (aged Cheddar Cheese (milk, Cultures, Salt, Enzymes), Toasted Onion Pieces, Sour Cream & Onion Seasoning (whey Powder, Dextrose, Onion Powder, Sun Flower Oil, Corn Syrup Solids, Sour Cream, Natural Flavors, Citric Acid, Cultured Nonfat Milk, Sodium Caseinate, Dehydrated Parsley, Mono & Diglycerides, Garlic Powder, Disodium Inosinate, Disodium Guanylate), Natural Flavors, Sodium Phosphate, Potassium Sorbate To Preserve Freshness), Green Leaf Lettuce, Horseradish Sauce (soybean Oil, Water, Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Cornstarch, Horseradish, Salt, Flavoring, Potassium Sorbate (a Preservative), Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+3.00kcal, +1.28%) | |
| Total Fat | 7.89g (-2.19g, -21.73%) | |
| Saturated Fat | 4.61g (+2.19g, +90.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-14.00mg, -41.18%) | |
| Sodium | 474.0mg (-26.00mg, -5.20%) | |
| Total Carbohydrates | 30.26g (+9.70g, +47.18%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 3.95g (+0.72g, +22.29%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-8.13g, -46.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-8.00IU, -1.99%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+8.20mg, +227.78%) | |
| Calcium, Ca | 132.0mg (+31.00mg, +30.69%) | |
| Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Yeast, Calcium Propionate Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Cheese: American Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (as A Preservative), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-5.00kcal, -2.14%) | |
| Total Fat | 8.24g (-1.84g, -18.25%) | |
| Saturated Fat | 4.12g (+1.70g, +70.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+16.00mg, +47.06%) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 25.88g (+5.32g, +25.88%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.18g (-2.05g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (-4.99g, -28.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+38.00IU, +9.43%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.70mg, +47.22%) | |
| Calcium, Ca | 118.0mg (+17.00mg, +16.83%) | |
| Iron, Fe | 0.85mg (-1.33mg, -61.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Mild Italian Sausage (pork, Water, Spices, Salt, Paprika), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Light Cream, Milk, Pecorino Romano Cheese (sheep's Milk, Cheese Rennet, Salt), Red Bell Pepper, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour) 2% Or Less Of: Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Garlic, Salt, Modified Cornstarch, Water, Carrageenan, Canola Oil, Chili Pepper, Black Pepper, Brown Sugar Pasta: Semolina, Water, Eggs, Salt, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+28.00kcal, +11.97%) | |
| Total Fat | 10.68g (+0.60g, +5.95%) | |
| Saturated Fat | 2.91g (+0.49g, +20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+19.00mg, +55.88%) | |
| Sodium | 524.0mg (+24.00mg, +4.80%) | |
| Total Carbohydrates | 33.98g (+13.42g, +65.27%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 1.94g (-1.29g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-9.57g, -55.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 388.0IU (-15.00IU, -3.72%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-2.40mg, -66.67%) | |
| Calcium, Ca | 97.0mg (-4.00mg, -3.96%) | |
| Iron, Fe | 1.75mg (-0.43mg, -19.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (artichoke Hearts, Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Chicory Root Fiber, Sunflower Oil, Heavy Cream (cream), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Cornstarch, Unsalted Butter (cream), Whey, 2% Or Less Of Bread Crumbs (wheat Flour, Salt, Yeast), Dehydrated Onion, Natural Flavors, Wheat Fiber, Lactose, Parsley, Salt, Yeast Extract) Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-2.00kcal, -0.85%) | |
| Total Fat | 7.97g (-2.11g, -20.93%) | |
| Saturated Fat | 2.9g (+0.48g, +19.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
| Sodium | 522.0mg (+22.00mg, +4.40%) | |
| Total Carbohydrates | 28.99g (+8.43g, +41.00%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 7.97g (+4.74g, +146.75%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (-7.20g, -41.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 362.0IU (-41.00IU, -10.17%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+2.90mg, +80.56%) | |
| Calcium, Ca | 109.0mg (+8.00mg, +7.92%) | |
| Iron, Fe | 1.3mg (-0.88mg, -40.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rustic Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Extra Virgin Olive Oil, Sugar, Salt, Dry Sourdough Or Rye [water, Fermented Rye Flour, Salt], Enzyme, Wheat Starch), Bbq Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Contains Less Than 2% Of Food Starch Modified, Natural Smoke Flavor, Spices [includes Mustard], Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Dehydrated Garlic, Natural & Artificial Flavors), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavor [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color]], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bell Pepper, Red Onion, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+14.00kcal, +5.98%) | |
| Total Fat | 13.6g (+3.52g, +34.92%) | |
| Saturated Fat | 4.8g (+2.38g, +98.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-6.00mg, -17.65%) | |
| Sodium | 544.0mg (+44.00mg, +8.80%) | |
| Total Carbohydrates | 22.4g (+1.84g, +8.95%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 4.0g (+0.77g, +23.84%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-9.34g, -53.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-3.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+3.60mg, +100.00%) | |
| Calcium, Ca | 120.0mg (+19.00mg, +18.81%) | |
| Iron, Fe | 0.58mg (-1.60mg, -73.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Yeast, Salt), Pizza Sauce (extra Virgin Olive Oil, Tomato Puree [tomatoes, Salt, Citric Acid], Water, Spice Mix [sugar, Salt, Garlic, Basil, Oregano, Black Pepper], Onion, Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Sea Salt, Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Oregano, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-29.00kcal, -12.39%) | |
| Total Fat | 7.69g (-2.39g, -23.71%) | |
| Saturated Fat | 3.21g (+0.79g, +32.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+4.00mg, +11.76%) | |
| Sodium | 538.0mg (+38.00mg, +7.60%) | |
| Total Carbohydrates | 19.23g (-1.33g, -6.47%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 1.28g (-1.95g, -60.37%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-5.80g, -33.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-18.00IU, -4.47%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-2.10mg, -58.33%) | |
| Calcium, Ca | 103.0mg (+2.00mg, +1.98%) | |
| Iron, Fe | 1.38mg (-0.80mg, -36.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Chorizo (chicken, Water, Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Flour, Mono And Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes ], Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-29.00kcal, -12.39%) | |
| Total Fat | 7.69g (-2.39g, -23.71%) | |
| Saturated Fat | 3.21g (+0.79g, +32.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+4.00mg, +11.76%) | |
| Sodium | 538.0mg (+38.00mg, +7.60%) | |
| Total Carbohydrates | 19.23g (-1.33g, -6.47%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 1.28g (-1.95g, -60.37%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-5.80g, -33.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-18.00IU, -4.47%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-2.10mg, -58.33%) | |
| Calcium, Ca | 103.0mg (+2.00mg, +1.98%) | |
| Iron, Fe | 1.38mg (-0.80mg, -36.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Chorizo (chicken, Water, Contains 2% Or Less Of: Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (unbleached, Unbromated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Salt, Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Fresh Onions, Fresh Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Distilled Vinegar, Salt, Dehydrated Onions, Garlic And Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-26.00kcal, -11.11%) | |
| Total Fat | 4.17g (-5.91g, -58.63%) | |
| Saturated Fat | 2.08g (-0.34g, -14.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+16.00mg, +47.06%) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 33.33g (+12.77g, +62.11%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 3.33g (+0.10g, +3.10%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-9.01g, -51.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+14.00IU, +3.47%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-0.60mg, -16.67%) | |
| Calcium, Ca | 83.0mg (-18.00mg, -17.82%) | |
| Iron, Fe | 0.6mg (-1.58mg, -72.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Tomatoes, Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Low Moisture Mozzarella Cheese (organic Pasteurized Cultured Milk, Sea Salt, Enzymes), Water, Organic Bread Crumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast), Organic Sweet Whey, Organic Potato Starch, Organic Dehydrated Potatoes, Organic Unsalted Butter (organic Sweet Cream), Organic Non Fat Dry Milk, 2% Or Less Organic Cane Sugar, Salt, Organic Garlic, Organic Oregano, Natural Flavors ) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+12.00kcal, +5.13%) | |
| Total Fat | 13.38g (+3.30g, +32.74%) | |
| Saturated Fat | 4.93g (+2.51g, +103.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+15.00mg, +44.12%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.79g (-5.77g, -28.06%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 1.41g (-1.82g, -56.35%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (-1.85g, -10.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-51.00IU, -12.66%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-1.90mg, -52.78%) | |
| Calcium, Ca | 106.0mg (+5.00mg, +4.95%) | |
| Iron, Fe | 1.01mg (-1.17mg, -53.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To An 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Food Starch, Soybean Oil, Ground Paprika, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor Spice Extractives Filled With: Pepper Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers), Processed Swiss Cheese (swiss Cheese Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-8.00kcal, -3.42%) | |
| Total Fat | 8.33g (-1.75g, -17.36%) | |
| Saturated Fat | 4.17g (+1.75g, +72.31%) | |
| Trans Fat | 0.6g (+0.60g) | |
| Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
| Sodium | 476.0mg (-24.00mg, -4.80%) | |
| Total Carbohydrates | 26.19g (+5.63g, +27.38%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.38g (-0.85g, -26.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-6.63g, -38.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-46.00IU, -11.41%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.70mg, +19.44%) | |
| Calcium, Ca | 95.0mg (-6.00mg, -5.94%) | |
| Iron, Fe | 1.71mg (-0.47mg, -21.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Yeast, Vital Wheat Gluten, Cultured Wheat Flour, Partially Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene, Salt, Sugar, Fermented Wheat Flour, Soybean Oil, Datem, Dextrose, Guar Gum, Malted Wheat Flour, Sodium Acid Pyrophosphate, Soy Lecithin, Ascorbic Acid, Bakery Enzyme [amylase, Wheat Starch, Salt], Sodium Stearoyl Lactylate, Azodicarbonamide, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate), Mozzarella Cheese (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Minced Garlic In Water (garlic, Water, Citric Acid), Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+22.00kcal, +9.40%) | |
| Total Fat | 8.89g (-1.19g, -11.81%) | |
| Saturated Fat | 2.78g (+0.36g, +14.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-23.00mg, -67.65%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 34.44g (+13.88g, +67.51%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 4.44g (+1.21g, +37.46%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.34g, -42.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+41.00IU, +10.17%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+9.70mg, +269.44%) | |
| Calcium, Ca | 111.0mg (+10.00mg, +9.90%) | |
| Iron, Fe | 2.0mg (-0.18mg, -8.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust: Enriched Flour* (wheat Flour*, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil*, Cane Sugar*, Whole Grain Flour* (whole Wheat Flour*, Whole Rye Flour*, Whole Spelt Flour*, Whole Barley Flour*, Whole Rice Flour*, Whole Quinoa Flour*, Whole Amaranth Flour*), Yeast, Sea Salt, Enzymes Topping: Ow Moisture Part Skim Mozzarella Cheese (parttly Nonfat Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Water, Tomato Paste*, Cooked Seasoned Pepperoni+ (pork, Water, Less Than 2% Sea Salt, Dextrose, Rice Starch, Paprika, Lemon Juice Concentrate, Spices, Sugar, Vinegar, Natural Flavors), Carrot*, Onion*, Red Bell Pepper*, Sweet Potato*, Kale*, Cellulose, Sea Salt, Spices*, Garlic*, Flavor (sunflower Oil, Natural Flavor) | ||