Buena Vista Foods Whole Grain Spinach & Cheese Empanada by Buena Vista Food Products: Similar Foods
- Product:
- Whole Grain Spinach & Cheese Empanada
- Brand:
- Buena Vista Foods
- Maker:
- Buena Vista Food Products
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525847/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal | |
| Total Fat | 7.79g | |
| Saturated Fat | 3.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 24.68g | |
| Dietary Fiber | 1.9g | |
| Sugars | 1.3g | |
| Sugars, added | N/A | |
| Protein | 11.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 1.17mg | |
| Potassium, K | 91.0mg | |
| Vitamin D, IU | 52.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Spinach, Modified Food Starch, Rice Flour, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (=) | |
| Total Fat | 7.79g (=) | |
| Saturated Fat | 3.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 24.68g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 11.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 1.17mg (=) | |
| Potassium, K | 91.0mg (=) | |
| Vitamin D, IU | 52.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast Salt Filling: Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozzarella Cheese, Cheddar Cheese, Provolone, Italian Seasoning, Water, Parmesan, Vegetable Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-10.00kcal, -4.81%) | |
| Total Fat | 10.44g (+2.65g, +34.02%) | |
| Saturated Fat | 5.22g (+1.32g, +33.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
| Sodium | 248.0mg (-12.00mg, -4.62%) | |
| Total Carbohydrates | 18.28g (-6.40g, -25.93%) | |
| Dietary Fiber | 0.5g (-1.40g, -73.68%) | |
| Sugars | 2.87g (+1.57g, +120.77%) | |
| Sugars, added | N/A | |
| Protein | 8.36g (-3.33g, -28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-26.00mg, -20.00%) | |
| Iron, Fe | 0.7mg (-0.47mg, -40.17%) | |
| Potassium, K | 91.0mg (=) | |
| Vitamin D, IU | 63.0IU (+11.00IU, +21.15%) | |
| Ingredients | ||
|---|---|---|
Mac And Cheese Mix (white Mac And Cheese Sauce [whole Milk, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Process American Cheese Product {cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes}, Buttermilk {cultured Reduced Fat Milk, Salt, Modified Food Starch, Monoglycerides, Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate}, Heavy Cream, Extra Sharp Yellow Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color}, Mild White Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Modified Food Starch, Canola Oil, Sea Salt, Onion Powder, Sodium Citrate, Garlic Powder, Ground Red Pepper, Spices, Nisin], Cooked Cavatappi Pasta [water, Enriched Cavatappi Macaroni Pasta {semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Expeller Pressed Canola Oil, Extra Virgin Olive Oil]), Shredded Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-26.00kcal, -12.50%) | |
| Total Fat | 11.18g (+3.39g, +43.52%) | |
| Saturated Fat | 7.06g (+3.16g, +81.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+12.00mg, +46.15%) | |
| Sodium | 271.0mg (+11.00mg, +4.23%) | |
| Total Carbohydrates | 14.12g (-10.56g, -42.79%) | |
| Dietary Fiber | 0.6g (-1.30g, -68.42%) | |
| Sugars | 2.35g (+1.05g, +80.77%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-5.22g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+18.00mg, +13.85%) | |
| Iron, Fe | 0.59mg (-0.58mg, -49.57%) | |
| Potassium, K | 111.0mg (+20.00mg, +21.98%) | |
| Vitamin D, IU | 24.0IU (-28.00IU, -53.85%) | |
| Ingredients | ||
|---|---|---|
Cooked Cavatappi Pasta (water, Enriched Cavatappi [semolina, Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Cream, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Onion, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-3.00kcal, -1.44%) | |
| Total Fat | 10.25g (+2.46g, +31.58%) | |
| Saturated Fat | 3.89g (-0.01g, -0.26%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
| Sodium | 293.0mg (+33.00mg, +12.69%) | |
| Total Carbohydrates | 20.85g (-3.83g, -15.52%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 1.06g (-0.24g, -18.46%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (-4.27g, -36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+17.00mg, +13.08%) | |
| Iron, Fe | 0.71mg (-0.46mg, -39.32%) | |
| Potassium, K | 96.0mg (+5.00mg, +5.49%) | |
| Vitamin D, IU | 14.0IU (-38.00IU, -73.08%) | |
| Ingredients | ||
|---|---|---|
Cheese Quesadilla (flour Tortilla [water, Stoneground Whole Grain Corn Masa {with Cellulose Gum, Trace Of Lime}, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Wheat Starch, Vegetable Oil {soybean, Canola And Or Corn Oil}, Salt, Dough Conditioners {yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch}], Monterey Jack Cheese With Peppers [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes], Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Green Chili Peppers [with Salt, Citric Acid, Calcium Chloride], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Red Bell Pepper, Modified Corn Starch, Jalapeno Peppers [jalapenos, Salt, Acetic Acid]), Cooked Rice (water, Rice), Water, Black Beans, Canola Oil, Red Bell Peppers, Corn, Contains 2% Or Less Of: Cheddar Cheese (cultured Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion, Spice Extractives], Turmeric), Onion, American Cheese Sauce Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Whey, Canola Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Butter Oil, Sugar, Yeast Extract, Paprika Extract [color], Natural Flavors, Annatto Extract [color]), Food Starch Modified, Jalapeno Peppers (jalapeno, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate Dihydrate, Turmeric [color], Annatto Extract Color, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-49.00kcal, -23.56%) | |
| Total Fat | 7.93g (+0.14g, +1.80%) | |
| Saturated Fat | 3.96g (+0.06g, +1.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+7.00mg, +26.92%) | |
| Sodium | 273.0mg (+13.00mg, +5.00%) | |
| Total Carbohydrates | 15.42g (-9.26g, -37.52%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 1.32g (+0.02g, +1.54%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-5.96g, -50.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+11.00mg, +8.46%) | |
| Iron, Fe | 0.62mg (-0.55mg, -47.01%) | |
| Potassium, K | 110.0mg (+19.00mg, +20.88%) | |
| Vitamin D, IU | 44.0IU (-8.00IU, -15.38%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Cheese Tortellini Pasta (dough [water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg, Egg White, Xanthan Gum, Flax Seed, Salt], Filling [ricotta Cheese {whey, Milk, Vinegar, Culture, Salt}, Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt}, Asiago Cheese {cultured Milk, Enzymes, Salt}, Parmesan Cheese {pasteurized Milk, Cheese Culture, Salt}, Olive Oil]), Water, Broccoli, Milk With Vitamin D Added, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Tomatoes, Less Than 2% Of: White Wine, Basil, Corn Starch, Olive Oil, Unsalted Butter, Canola Oil, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Chopped Garlic (garlic, Water), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-23.00kcal, -11.06%) | |
| Total Fat | 8.81g (+1.02g, +13.09%) | |
| Saturated Fat | 5.29g (+1.39g, +35.64%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 278.0mg (+18.00mg, +6.92%) | |
| Total Carbohydrates | 19.38g (-5.30g, -21.47%) | |
| Dietary Fiber | 0.4g (-1.50g, -78.95%) | |
| Sugars | 3.08g (+1.78g, +136.92%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-4.20g, -35.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
| Iron, Fe | 0.88mg (-0.29mg, -24.79%) | |
| Potassium, K | 124.0mg (+33.00mg, +36.26%) | |
| Vitamin D, IU | 18.0IU (-34.00IU, -65.38%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+7.00kcal, +3.37%) | |
| Total Fat | 5.38g (-2.41g, -30.94%) | |
| Saturated Fat | 3.08g (-0.82g, -21.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
| Sodium | 246.0mg (-14.00mg, -5.38%) | |
| Total Carbohydrates | 32.31g (+7.63g, +30.92%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 4.62g (+3.32g, +255.38%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (-0.92g, -7.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+8.00mg, +6.15%) | |
| Iron, Fe | 0.62mg (-0.55mg, -47.01%) | |
| Potassium, K | 77.0mg (-14.00mg, -15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour, Apple Juice, Water, Mozzarella, Cheese, Muenster Cheese, Pizza Sauce, Vegetable Oil, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-23.00kcal, -11.06%) | |
| Total Fat | 8.93g (+1.14g, +14.63%) | |
| Saturated Fat | 4.76g (+0.86g, +22.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+4.00mg, +15.38%) | |
| Sodium | 262.0mg (+2.00mg, +0.77%) | |
| Total Carbohydrates | 18.45g (-6.23g, -25.24%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 1.79g (+0.49g, +37.69%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.76g, -23.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+37.00mg, +28.46%) | |
| Iron, Fe | 0.65mg (-0.52mg, -44.44%) | |
| Potassium, K | 95.0mg (+4.00mg, +4.40%) | |
| Vitamin D, IU | 14.0IU (-38.00IU, -73.08%) | |
| Ingredients | ||
|---|---|---|
Pasta (water, Semolina, Durum Wheat Flour, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Lobster Meat, Cheese Blend ((monterey Jack, Cheddar, (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch, Corn Starch, Natamycin)), Butter, Flour, Breadcrumbs (wheat Flour, Salt, Yeast), Natural Cheddar Cheese Flavor (whey, Maltodextrin, Buttermilk), Garlic, Salt, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-21.00kcal, -10.10%) | |
| Total Fat | 8.83g (+1.04g, +13.35%) | |
| Saturated Fat | 5.3g (+1.40g, +35.90%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
| Sodium | 279.0mg (+19.00mg, +7.31%) | |
| Total Carbohydrates | 19.08g (-5.60g, -22.69%) | |
| Dietary Fiber | 0.7g (-1.20g, -63.16%) | |
| Sugars | 3.18g (+1.88g, +144.62%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (-4.27g, -36.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
| Iron, Fe | 0.71mg (-0.46mg, -39.32%) | |
| Potassium, K | 124.0mg (+33.00mg, +36.26%) | |
| Vitamin D, IU | 14.0IU (-38.00IU, -73.08%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-10.00kcal, -4.81%) | |
| Total Fat | 11.01g (+3.22g, +41.34%) | |
| Saturated Fat | 5.73g (+1.83g, +46.92%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 251.0mg (-9.00mg, -3.46%) | |
| Total Carbohydrates | 19.38g (-5.30g, -21.47%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 2.2g (+0.90g, +69.23%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-5.96g, -50.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-20.00mg, -15.38%) | |
| Iron, Fe | 0.35mg (-0.82mg, -70.09%) | |
| Potassium, K | 106.0mg (+15.00mg, +16.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tubetti Pasta (water, Durum Semolina Wheat Flour), Milk, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Water, Unsalted Butter (cream, Natural Flavor), Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Truffle Sauce (champignon Mushrooms, Extra Virgin Olive Oil, Sunflower Oil, Porcini Mushrooms, Summer Truffle Breakings, Salt, Natural Flavor, Parsley, Garlic, Corn Starch, Lemon Juice, Black Pepper), Canola Oil, Onions, Potato Flour, Rice Starch, Salt, Olive Oil, Parsley, Spice, Mustard Flour, Natural Flavor, Olive Oil, Black Truffle Extract, Dried Black Truffle | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-36.00kcal, -17.31%) | |
| Total Fat | 9.2g (+1.41g, +18.10%) | |
| Saturated Fat | 4.91g (+1.01g, +25.90%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 255.0mg (-5.00mg, -1.92%) | |
| Total Carbohydrates | 16.56g (-8.12g, -32.90%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 0.61g (-0.69g, -53.08%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (-5.56g, -47.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-4.00mg, -3.08%) | |
| Iron, Fe | 0.89mg (-0.28mg, -23.93%) | |
| Potassium, K | 95.0mg (+4.00mg, +4.40%) | |
| Vitamin D, IU | 5.0IU (-47.00IU, -90.38%) | |
| Ingredients | ||
|---|---|---|
Cooked Cavatappi (cooked Pasta [water, Semolina {wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose], Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter (cream, Salt), Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Italian Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking}]), Spinach, Truffle Butter (butter[cream, Salt], Canola Oil, Truffles, Garlic, Salt, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+4.00kcal, +1.92%) | |
| Total Fat | 7.06g (-0.73g, -9.37%) | |
| Saturated Fat | 4.12g (+0.22g, +5.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+9.00mg, +34.62%) | |
| Sodium | 294.0mg (+34.00mg, +13.08%) | |
| Total Carbohydrates | 27.06g (+2.38g, +9.64%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 1.18g (-0.12g, -9.23%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.28g, -19.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-1.00mg, -0.77%) | |
| Iron, Fe | 1.29mg (+0.12mg, +10.26%) | |
| Potassium, K | 71.0mg (-20.00mg, -21.98%) | |
| Vitamin D, IU | 5.0IU (-47.00IU, -90.38%) | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Pasta (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water), Water, Modified Corn Starch, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Salt, Dried Whole Egg, Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parsley, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+6.00kcal, +2.88%) | |
| Total Fat | 4.83g (-2.96g, -38.00%) | |
| Saturated Fat | 2.84g (-1.06g, -27.18%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 28.0mg (+2.00mg, +7.69%) | |
| Sodium | 294.0mg (+34.00mg, +13.08%) | |
| Total Carbohydrates | 31.66g (+6.98g, +28.28%) | |
| Dietary Fiber | 0.3g (-1.60g, -84.21%) | |
| Sugars | 0.72g (-0.58g, -44.62%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-2.01g, -17.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | 1.52mg (+0.35mg, +29.91%) | |
| Potassium, K | 103.0mg (+12.00mg, +13.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Eggs, Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-8.00kcal, -3.85%) | |
| Total Fat | 7.33g (-0.46g, -5.91%) | |
| Saturated Fat | 4.67g (+0.77g, +19.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 247.0mg (-13.00mg, -5.00%) | |
| Total Carbohydrates | 26.67g (+1.99g, +8.06%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 3.33g (+2.03g, +156.15%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.69g, -31.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 0.47mg (-0.70mg, -59.83%) | |
| Potassium, K | 127.0mg (+36.00mg, +39.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Partially Cooked Pasta (durum Wheat Semolina, Water), Milk, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter, Wheat Flour, Salt, Corn Starch, Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+22.00kcal, +10.58%) | |
| Total Fat | 9.84g (+2.05g, +26.32%) | |
| Saturated Fat | 4.92g (+1.02g, +26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-14.00mg, -53.85%) | |
| Sodium | 287.0mg (+27.00mg, +10.38%) | |
| Total Carbohydrates | 27.87g (+3.19g, +12.93%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 5.74g (+4.44g, +341.54%) | |
| Sugars, added | N/A | |
| Protein | 10.66g (-1.03g, -8.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+9.00mg, +6.92%) | |
| Iron, Fe | 0.33mg (-0.84mg, -71.79%) | |
| Potassium, K | 98.0mg (+7.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments) Organic Emmenthal Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Provolone Cheese (organic Milk, Salt, Microbial Rennet), Organic Aged Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Sunflower Oil | ||