Brookshire's Sweet Potato Pie by Brookshire Grocery Company: Similar Foods

Product:
Sweet Potato Pie
Brand:
Brookshire's
Maker:
Brookshire Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063342/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat9.17g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 292.0mg
Total Carbohydrates 39.17g
Dietary Fiber 1.7g
Sugars 19.17g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU1875.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat14.44g (+5.27g, +57.47%)
Saturated Fat 2.67g (-2.33g, -46.60%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-24.00mg, -82.76%)
Sodium 225.0mg (-67.00mg, -22.95%)
Total Carbohydrates 22.99g (-16.18g, -41.31%)
Dietary Fiber 0.5g (-1.20g, -70.59%)
Sugars 0.53g (-18.64g, -97.24%)
Sugars, added N/A
Protein 4.28g (+0.11g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IU1872.0IU (-3.00IU, -0.16%)
Vitamin C, total ascorbic acid6.4mg (+5.40mg, +540.00%)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe0.58mg (-0.32mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Dip (spinach (spinach, Salt), Sour Cream (cultured Cream And Enzymes), Water Chestnuts (water Chestnuts, Water, Citric Acid), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [includes Celery], Beta Carotene [color]), Green Onion, Garlic Powdwer, Onion Powder, Salt, Cayenne Pepper), Pita Chips (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Contains 2% Or Less Of: Vital Wheat Gluten, Yeast, Vital Wheat Gluten, Sugar, Salt, Soybean Oil, Dough Conditioner (calcium Sulfate, Guar Gum, Vegetable Mono And Diglycerides, L Cysteine, Calcium Peroxide, Enzyme), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Non Fat Dry Milk, Calcium Propionate And Potassium Sorbate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.72
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-65.00kcal, -26.00%)
Total Fat8.89g (-0.28g, -3.05%)
Saturated Fat 2.96g (-2.04g, -40.80%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-22.00mg, -75.86%)
Sodium 378.0mg (+86.00mg, +29.45%)
Total Carbohydrates 20.74g (-18.43g, -47.05%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 13.33g (-5.84g, -30.46%)
Sugars, added N/A
Protein 5.93g (+1.76g, +42.21%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-23.00IU, -1.23%)
Vitamin C, total ascorbic acid6.7mg (+5.70mg, +570.00%)
Calcium, Ca74.0mg (+24.00mg, +48.00%)
Iron, Fe1.33mg (+0.43mg, +47.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf Lettuce, Mizuna, Romaine Lettuce, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Red Chard, Lolla Rosa, Radicchio, Red Oak), Raspberry Flavored Vinaigrette (water, Sugar, Raspberry Flavored Juice Concentrate Blend [apple, Pear, Raspberry And Elderberry Juice Concentrates, Natural Flavor, Citric Acid], Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Flatbread (enriched Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat21.43g (+12.26g, +133.70%)
Saturated Fat 12.5g (+7.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+42.00mg, +144.83%)
Sodium 250.0mg (-42.00mg, -14.38%)
Total Carbohydrates 3.57g (-35.60g, -90.89%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.57g (-15.60g, -81.38%)
Sugars, added N/A
Protein 14.29g (+10.12g, +242.69%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Goat Milk, Pumpkin Filling (pumpkin, Sugar, Water, Molasses, Ginger, Cinnamon, Salt, Nutmeg, Allspice), Salt, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.20
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-71.00kcal, -28.40%)
Total Fat14.29g (+5.12g, +55.83%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 268.0mg (-24.00mg, -8.22%)
Total Carbohydrates 10.71g (-28.46g, -72.66%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 0.0g (-19.17g, -100.00%)
Sugars, added N/A
Protein 3.57g (-0.60g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid12.9mg (+11.90mg, +1190.00%)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Organic Kale, Organic Extra Virgin Olive Oil, Organic Basil, Organic Tahini (sesame Seeds), Organic Walnuts, Organic Onion, Organic Garlic, Sea Salt, Organic Lemon Juice, Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.65
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-46.00kcal, -18.40%)
Total Fat6.19g (-2.98g, -32.50%)
Saturated Fat 1.77g (-3.23g, -64.60%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 401.0mg (+109.00mg, +37.33%)
Total Carbohydrates 25.66g (-13.51g, -34.49%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 1.77g (-17.40g, -90.77%)
Sugars, added N/A
Protein 11.5g (+7.33g, +175.78%)
Core Vitamins and Minerals
Vitamin A, IU1858.0IU (-17.00IU, -0.91%)
Vitamin C, total ascorbic acid4.2mg (+3.20mg, +320.00%)
Calcium, Ca97.0mg (+47.00mg, +94.00%)
Iron, Fe2.07mg (+1.17mg, +130.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Fajita Mix (fully Cooked Chicken [chicken Breast Meat, Soybean Oil, Lemon Juice, Vinegar, Garlic Salt, Parsley, Black Peeper], Red Pepper, Onions, Samba Salsa [tomatoes, Red Onions, Fresh Citantro, Jalapeno Peppers, Garlic Powder, Salt, Black Pepper, White Pepper], Adobo, Soybean Oil), Cheddar Cheese, Lettuce On A Southwest Panini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.83
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-118.00kcal, -47.20%)
Total Fat1.84g (-7.33g, -79.93%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 305.0mg (+13.00mg, +4.45%)
Total Carbohydrates 24.74g (-14.43g, -36.84%)
Dietary Fiber 0.5g (-1.20g, -70.59%)
Sugars 5.26g (-13.91g, -72.56%)
Sugars, added N/A
Protein 5.26g (+1.09g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IU1842.0IU (-33.00IU, -1.76%)
Vitamin C, total ascorbic acid12.6mg (+11.60mg, +1160.00%)
Calcium, Ca11.0mg (-39.00mg, -78.00%)
Iron, Fe0.57mg (-0.33mg, -36.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Paper (tapioca Flour, Water, Rice Starch, Salt), Grilled Chicken Breast (chicken Breast, Water, Sea Salt), Lettuce, Cooked Vermicelli Bean Thread Noodle (water, Bean Thread Noodle (mung Bean, Water)), Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Red Bell Pepper, Cucumber, Red Cabbage, Carrots, Scallions, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.03
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-72.00kcal, -28.80%)
Total Fat7.41g (-1.76g, -19.19%)
Saturated Fat 2.59g (-2.41g, -48.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-22.00mg, -75.86%)
Sodium 378.0mg (+86.00mg, +29.45%)
Total Carbohydrates 21.48g (-17.69g, -45.16%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 14.07g (-5.10g, -26.60%)
Sugars, added N/A
Protein 5.93g (+1.76g, +42.21%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-23.00IU, -1.23%)
Vitamin C, total ascorbic acid6.7mg (+5.70mg, +570.00%)
Calcium, Ca111.0mg (+61.00mg, +122.00%)
Iron, Fe1.33mg (+0.43mg, +47.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Raspberry Flavored Vinaigrette (water, Sugar, Raspberry Flavored Juice Concentrate Blend [apple, Pear, Raspberry And Elderberry Juice Concentrates, Natural Flavor, Citric Acid], Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Flatbread (enriched Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.75
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-82.00kcal, -32.80%)
Total Fat4.89g (-4.28g, -46.67%)
Saturated Fat 0.54g (-4.46g, -89.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 201.0mg (-91.00mg, -31.16%)
Total Carbohydrates 27.17g (-12.00g, -30.64%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 0.54g (-18.63g, -97.18%)
Sugars, added N/A
Protein 3.26g (-0.91g, -21.82%)
Core Vitamins and Minerals
Vitamin A, IU1902.0IU (+27.00IU, +1.44%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-28.00mg, -56.00%)
Iron, Fe0.98mg (+0.08mg, +8.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rice Pasta(organic Brown Rice, Water) Spinach, Bell Pepper, Vinegar, Olive Oil, Basil, Green Onions, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.35
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat21.43g (+12.26g, +133.70%)
Saturated Fat 14.29g (+9.29g, +185.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 339.0mg (+47.00mg, +16.10%)
Total Carbohydrates 7.14g (-32.03g, -81.77%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.57g (-15.60g, -81.38%)
Sugars, added N/A
Protein 0.0g (-4.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid42.9mg (+41.90mg, +4190.00%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Oil, Peppers, Carrots, Cauliflower, Celery, Gherkins, Vinegar, Spices, Salt, Sodium Benzoate And Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.64
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-77.00kcal, -30.80%)
Total Fat13.64g (+4.47g, +48.75%)
Saturated Fat 1.82g (-3.18g, -63.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 355.0mg (+63.00mg, +21.58%)
Total Carbohydrates 11.82g (-27.35g, -69.82%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.27g (-11.90g, -62.08%)
Sugars, added N/A
Protein 2.73g (-1.44g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IU1818.0IU (-57.00IU, -3.04%)
Vitamin C, total ascorbic acid38.2mg (+37.20mg, +3720.00%)
Calcium, Ca91.0mg (+41.00mg, +82.00%)
Iron, Fe13.09mg (+12.19mg, +1354.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Basil Garlic Oil (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Sugar), Sundried Tomatoes (tomatoes, Sulfur Dioxide [added For Color Retention And As A Preservative] Contains Sulfites)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.03
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-120.00kcal, -48.00%)
Total Fat7.03g (-2.14g, -23.34%)
Saturated Fat 2.43g (-2.57g, -51.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 324.0mg (+32.00mg, +10.96%)
Total Carbohydrates 5.95g (-33.22g, -84.81%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 1.62g (-17.55g, -91.55%)
Sugars, added N/A
Protein 6.49g (+2.32g, +55.64%)
Core Vitamins and Minerals
Vitamin A, IU1892.0IU (+17.00IU, +0.91%)
Vitamin C, total ascorbic acid6.5mg (+5.50mg, +550.00%)
Calcium, Ca81.0mg (+31.00mg, +62.00%)
Iron, Fe0.58mg (-0.32mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Roasted Turkey Breast (coated With: Red And Green Jalapeno Peppers, Onion, Salt, Paprika, Sun Dried Tomatoes, Garlic, Spice, Cilantro, And Natural Flavorings), Jalapeno Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Green Jalapeno Pepper, Egg Yolks, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Cider Vinegar, Spices, Non Fat Milk Solids, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Acetic Acid, Dehydrated Red Bell Pepper, Xanthan Gum, Dehydrated Green Onion, Guar Gum, Calcium Disodium Edta Added To Protect Flavor), Pico De Gallo (roma Tomato, Yellow Onion, Jalapeno, Cilantro), Roasted Corn And Black Bean Mix (corn, [fire Roasted Super Sweet Corn], Black Beans [cooked Black Beans, Water, Salt, Ferrous Gluconate Added To Maintain Firmness], Green Chiles [diced Green Chile Peppers, Contains Less Than 2% Of Calcium Chloride], Poblano Peppers), Colby Cheese (pasteurized Cultured Milk, Red And Green Jalapeno Peppers, Chipotle Peppers [smoked Jalapeno Peppers], Green And Orange Habanero Peppers, Salt, Enzymes, Annatto [vegetable Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.60
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-111.00kcal, -44.40%)
Total Fat7.22g (-1.95g, -21.26%)
Saturated Fat 1.03g (-3.97g, -79.40%)
Trans Fat N/A
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 289.0mg (-3.00mg, -1.03%)
Total Carbohydrates 15.98g (-23.19g, -59.20%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 3.61g (-15.56g, -81.17%)
Sugars, added N/A
Protein 4.12g (-0.05g, -1.20%)
Core Vitamins and Minerals
Vitamin A, IU1804.0IU (-71.00IU, -3.79%)
Vitamin C, total ascorbic acid6.2mg (+5.20mg, +520.00%)
Calcium, Ca77.0mg (+27.00mg, +54.00%)
Iron, Fe1.39mg (+0.49mg, +54.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mung Bean Sprouts, Soy Pasta (organic Soy Beans, Water, Magnesium Chloride), Organic Carrot, Organic Cilantro, Organic Pepper, Organic Chili Oil, Organic Wasabi, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.96
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-114.00kcal, -45.60%)
Total Fat10.17g (+1.00g, +10.91%)
Saturated Fat 2.26g (-2.74g, -54.80%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+26.00mg, +89.66%)
Sodium 336.0mg (+44.00mg, +15.07%)
Total Carbohydrates 4.24g (-34.93g, -89.18%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.54g (-16.63g, -86.75%)
Sugars, added N/A
Protein 7.06g (+2.89g, +69.30%)
Core Vitamins and Minerals
Vitamin A, IU1836.0IU (-39.00IU, -2.08%)
Vitamin C, total ascorbic acid2.5mg (+1.50mg, +150.00%)
Calcium, Ca85.0mg (+35.00mg, +70.00%)
Iron, Fe0.51mg (-0.39mg, -43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Iceberg Lettuce, Homestyle Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Wildflower Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Wildflower Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Cucumber, Grape Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.20
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-45.00kcal, -18.00%)
Total Fat9.64g (+0.47g, +5.13%)
Saturated Fat 4.22g (-0.78g, -15.60%)
Trans Fat 0.0g (=)
Cholesterol 87.0mg (+58.00mg, +200.00%)
Sodium 205.0mg (-87.00mg, -29.79%)
Total Carbohydrates 19.88g (-19.29g, -49.25%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (-19.17g, -100.00%)
Sugars, added N/A
Protein 7.83g (+3.66g, +87.77%)
Core Vitamins and Minerals
Vitamin A, IU1807.0IU (-68.00IU, -3.63%)
Vitamin C, total ascorbic acid2.2mg (+1.20mg, +120.00%)
Calcium, Ca90.0mg (+40.00mg, +80.00%)
Iron, Fe1.63mg (+0.73mg, +81.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese, Eggs, Spinach, Tapioca Flour, Cornstarch, Parmesan Cheese, Potato Flour, Extra Virgin Olive Oil, Garlic, Xanthan Gum, Salt, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.21
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-73.00kcal, -29.20%)
Total Fat7.08g (-2.09g, -22.79%)
Saturated Fat 0.88g (-4.12g, -82.40%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 265.0mg (-27.00mg, -9.25%)
Total Carbohydrates 4.42g (-34.75g, -88.72%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.88g (-18.29g, -95.41%)
Sugars, added N/A
Protein 20.35g (+16.18g, +388.01%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (-105.00IU, -5.60%)
Vitamin C, total ascorbic acid2.1mg (+1.10mg, +110.00%)
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe1.27mg (+0.37mg, +41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Green Onion, Canola Olive Oil, Tapioca Dextrin, Water, Panko Breadcrumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Lemon Juice, Dijon Mustard (vinegar, Mustard Seed, Salt, Tumeric And Spices), Soy Sauce (water, Wheat, Soybeans And Salt), Salt, Dehydrated Onion, Dehydrated Garlic, Dehydrated Bell Pepper, Natural Grill Flavor [smoke Flavor], Black Pepper, Yeast Extract, Natural Smoke Flavor, White Pepper And Cayenne Pepper