Hope Hummus, Kale Pesto by Hope Foods, Llc: Similar Foods
- Product:
- Hummus, Kale Pesto
- Brand:
- Hope
- Maker:
- Hope Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020854/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 268.0mg | |
Total Carbohydrates | 10.71g | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1786.0IU | |
Vitamin C, total ascorbic acid | 12.9mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans, Water, Organic Kale, Organic Extra Virgin Olive Oil, Organic Basil, Organic Tahini (sesame Seeds), Organic Walnuts, Organic Onion, Organic Garlic, Sea Salt, Organic Lemon Juice, Citric Acid, Organic Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 139.0kcal (-40.00kcal, -22.35%) | |
Total Fat | 7.22g (-7.07g, -49.48%) | |
Saturated Fat | 1.03g (-0.76g, -42.46%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (+21.00mg, +7.84%) | |
Total Carbohydrates | 15.98g (+5.27g, +49.21%) | |
Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
Sugars | 3.61g (+3.61g) | |
Sugars, added | N/A | |
Protein | 4.12g (+0.55g, +15.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1804.0IU (+18.00IU, +1.01%) | |
Vitamin C, total ascorbic acid | 6.2mg (-6.70mg, -51.94%) | |
Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
Iron, Fe | 1.39mg (+0.10mg, +7.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Mung Bean Sprouts, Soy Pasta (organic Soy Beans, Water, Magnesium Chloride), Organic Carrot, Organic Cilantro, Organic Pepper, Organic Chili Oil, Organic Wasabi, Organic Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+11.00kcal, +6.15%) | |
Total Fat | 6.34g (-7.95g, -55.63%) | |
Saturated Fat | 2.11g (+0.32g, +17.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 296.0mg (+28.00mg, +10.45%) | |
Total Carbohydrates | 25.35g (+14.64g, +136.69%) | |
Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
Sugars | 2.11g (+2.11g) | |
Sugars, added | N/A | |
Protein | 9.15g (+5.58g, +156.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1761.0IU (-25.00IU, -1.40%) | |
Vitamin C, total ascorbic acid | 2.5mg (-10.40mg, -80.62%) | |
Calcium, Ca | 106.0mg (+35.00mg, +49.30%) | |
Iron, Fe | 1.9mg (+0.61mg, +47.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Tomato Salsa Relish (organic Diced Tomato [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Garlic, Organic Onion, Non Gmo Canola Oil, Cumin, Coriander, Organic Tomato Paste [organic Tomato Paste, Naturally Derived Citric Acid], Sea Salt), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sriracha Chili Sauce (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Organic Spinach, Organic Jalapenos, Organic Corn Starch, Garlic Powder, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+21.00kcal, +11.73%) | |
Total Fat | 15.0g (+0.71g, +4.97%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 240.0mg (-28.00mg, -10.45%) | |
Total Carbohydrates | 13.0g (+2.29g, +21.38%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 10.0g (+10.00g) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.43g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
Vitamin C, total ascorbic acid | 18.0mg (+5.10mg, +39.53%) | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 0.72mg (-0.57mg, -44.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Kale, Red Apple Poppyseed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry, Lemon Juice Concentrate, Poppyseed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Candied Walnuts (walnuts Roasted In Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (-7.00kcal, -3.91%) | |
Total Fat | 10.16g (-4.13g, -28.90%) | |
Saturated Fat | 2.73g (+0.94g, +52.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 289.0mg (+21.00mg, +7.84%) | |
Total Carbohydrates | 12.5g (+1.79g, +16.71%) | |
Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
Sugars | 8.59g (+8.59g) | |
Sugars, added | N/A | |
Protein | 7.81g (+4.24g, +118.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1758.0IU (-28.00IU, -1.57%) | |
Vitamin C, total ascorbic acid | 7.0mg (-5.90mg, -45.74%) | |
Calcium, Ca | 117.0mg (+46.00mg, +64.79%) | |
Iron, Fe | 1.41mg (+0.12mg, +9.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Spinach, Organic Honey Dijon Mustard Dressing (water, Organic Cane Sugar, Organic Soybean Oil, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic White Wine Vinegar, Organic Apple Cider Vinegar, Organic Honey, Organic Cultured Buttermilk Powder, Salt, Organic Corn Starch, Xanthan Gum, Organic Maltodextrin, Organic Lemon Juice Concentrate), Organic Boneless Skinless Chicken Breast With Rib Meat (water, Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper), Organic Monterey Jack & Organic Colby Cheese Blend (organic Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Organic Almond, Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-34.00kcal, -18.99%) | |
Total Fat | 9.41g (-4.88g, -34.15%) | |
Saturated Fat | 0.94g (-0.85g, -47.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 234.0mg (-34.00mg, -12.69%) | |
Total Carbohydrates | 12.63g (+1.92g, +17.93%) | |
Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
Sugars | 2.69g (+2.69g) | |
Sugars, added | N/A | |
Protein | 4.3g (+0.73g, +20.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1747.0IU (-39.00IU, -2.18%) | |
Vitamin C, total ascorbic acid | 9.7mg (-3.20mg, -24.81%) | |
Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
Iron, Fe | 1.45mg (+0.16mg, +12.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce Garbanozo Beans, Salad Mix (baby Lettuces, Chicories, Radicchio, Baby Spinach, Frisee, Mizuna, Red Mustard), Onions, Tahini (sesame Seeds), Tomatoes, Green Garbanzo Beans, Lemon Juice, Bulgur Wheat, Canola Oil, Panko (unbleached Wheat Flour, Sugar, Salt, Yeast), Garlic Cloves, Apple Cider Vinegar (distilled Vinegar, Caramel Color), Extra Virgin Olive Oil, Cilantro, Sugar, Salt, Cumin, Parsley, Kosher Salt, Baking Power, Kosher Salt, Coriander, Cinnamon, Red Pepper Flakes, Crushed Red Pepper, Whole Grain Mustard (black Mustard Seeds, Vinegar, Salt) Caraway, Cloves, Dill Weed, Celery Seed, Brown Mustard Seeds Black Pepper, Bay Leaves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (-14.00kcal, -7.82%) | |
Total Fat | 9.57g (-4.72g, -33.03%) | |
Saturated Fat | 6.09g (+4.30g, +240.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 243.0mg (-25.00mg, -9.33%) | |
Total Carbohydrates | 19.13g (+8.42g, +78.62%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.87g (+0.87g) | |
Sugars, added | N/A | |
Protein | 2.61g (-0.96g, -26.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1739.0IU (-47.00IU, -2.63%) | |
Vitamin C, total ascorbic acid | 3.1mg (-9.80mg, -75.97%) | |
Calcium, Ca | 52.0mg (-19.00mg, -26.76%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Arborio Rice, Butternut Squash, Heavy Whipping Cream (cream And Carrageenan), Yellow Onion, Unsalted Butter (pasteurized Cream, Natural Flavor), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Vegetable Base (vegetable Puree [onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor & Wine) And Rubbed Sage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal (-2.00kcal, -1.12%) | |
Total Fat | 7.08g (-7.21g, -50.45%) | |
Saturated Fat | 0.88g (-0.91g, -50.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+31.00mg) | |
Sodium | 265.0mg (-3.00mg, -1.12%) | |
Total Carbohydrates | 4.42g (-6.29g, -58.73%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.88g (+0.88g) | |
Sugars, added | N/A | |
Protein | 20.35g (+16.78g, +470.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1770.0IU (-16.00IU, -0.90%) | |
Vitamin C, total ascorbic acid | 2.1mg (-10.80mg, -83.72%) | |
Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
Iron, Fe | 1.27mg (-0.02mg, -1.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tuna, Green Onion, Canola Olive Oil, Tapioca Dextrin, Water, Panko Breadcrumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Lemon Juice, Dijon Mustard (vinegar, Mustard Seed, Salt, Tumeric And Spices), Soy Sauce (water, Wheat, Soybeans And Salt), Salt, Dehydrated Onion, Dehydrated Garlic, Dehydrated Bell Pepper, Natural Grill Flavor [smoke Flavor], Black Pepper, Yeast Extract, Natural Smoke Flavor, White Pepper And Cayenne Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-29.00kcal, -16.20%) | |
Total Fat | 12.0g (-2.29g, -16.03%) | |
Saturated Fat | 2.0g (+0.21g, +11.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 220.0mg (-48.00mg, -17.91%) | |
Total Carbohydrates | 10.0g (-0.71g, -6.63%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 7.0g (+7.00g) | |
Sugars, added | N/A | |
Protein | 2.0g (-1.57g, -43.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
Vitamin C, total ascorbic acid | 4.8mg (-8.10mg, -62.79%) | |
Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
Iron, Fe | 0.72mg (-0.57mg, -44.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lettuce Mix (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots), White Balsamic Vinaigrette (vegetable Oil [soybean Oil, Canola Oil], White Balsamic Vinegar, White Wine, Sugar, Olive Oil, Vidalia Onion, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Garlic, Basil, Spices, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Extractive Of Orange), Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Frosted Almonds (almonds, Sugar, Honey, Sea Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-17.00kcal, -9.50%) | |
Total Fat | 8.45g (-5.84g, -40.87%) | |
Saturated Fat | 1.06g (-0.73g, -40.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 331.0mg (+63.00mg, +23.51%) | |
Total Carbohydrates | 19.01g (+8.30g, +77.50%) | |
Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
Sugars | 2.82g (+2.82g) | |
Sugars, added | N/A | |
Protein | 3.52g (-0.05g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1761.0IU (-25.00IU, -1.40%) | |
Vitamin C, total ascorbic acid | 19.0mg (+6.10mg, +47.29%) | |
Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
Iron, Fe | 1.01mg (-0.28mg, -21.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Saute: Cabbage, Carrots, Scallions, Cilantro, Vinegar, Toasted Sesame Oil, Sea Salt, Authentic Korean Red Pepper Tofu: Organic Firm Tofu (water, Organic Soybeans, Citric Acid, Calcium Chloride) Expeller Pressed Canola Oil, Rice Flour Heritage Nixtamal Corn Tortilla: Organic Yellow Corn, Water, Traces Of Natural Lime (calcium Hydroxide) Gochujang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Rice Flour, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Red Pepper, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (-6.00kcal, -3.35%) | |
Total Fat | 11.31g (-2.98g, -20.85%) | |
Saturated Fat | 4.24g (+2.45g, +136.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 208.0mg (-60.00mg, -22.39%) | |
Total Carbohydrates | 15.55g (+4.84g, +45.19%) | |
Dietary Fiber | 0.4g (-3.20g, -88.89%) | |
Sugars | 1.06g (+1.06g) | |
Sugars, added | N/A | |
Protein | 1.77g (-1.80g, -50.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1767.0IU (-19.00IU, -1.06%) | |
Vitamin C, total ascorbic acid | 3.2mg (-9.70mg, -75.19%) | |
Calcium, Ca | 21.0mg (-50.00mg, -70.42%) | |
Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Kale & Butternut Filling (water, Butternut Squash, Homogenized Milk [milk, Vitamin D3 Added], Yellow Onion, Celery, Dry Roux Mix [wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor {whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric}, 2% Or Less Of Vegetable Oil {partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean}, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate {a Milk Derivative}, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem], Kale, Potatoes, Expeller Pressed Canola Oil, Vegetable Base [chicken Type Flavor {yeast Extract, Natural Flavor}, Sea Salt, Carrot Powder, Onion Powder, Parsley, Black Pepper, Mace, Coriander, Thyme], Onion Powder, Black Pepper, Garlic Powder), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calcium Propionate), Pie Top (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of The Following: Corn Syrup, Salt, Nonfat Dry Milk), Liquid Whole Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (-57.00kcal, -31.84%) | |
Total Fat | 8.01g (-6.28g, -43.95%) | |
Saturated Fat | 3.53g (+1.74g, +97.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 260.0mg (-8.00mg, -2.99%) | |
Total Carbohydrates | 4.81g (-5.90g, -55.09%) | |
Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
Sugars | 2.56g (+2.56g) | |
Sugars, added | N/A | |
Protein | 3.53g (-0.04g, -1.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1763.0IU (-23.00IU, -1.29%) | |
Vitamin C, total ascorbic acid | 6.7mg (-6.20mg, -48.06%) | |
Calcium, Ca | 19.0mg (-52.00mg, -73.24%) | |
Iron, Fe | 0.58mg (-0.71mg, -55.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Root Vegetables (sweet Potatoes, Yellow Carrots, Parsnips, Red Peppers, Red Onions, Kale, Light Olive Oil, Sea Salt), Water, Beef Short Ribs (beef, Water, Less Than 2%of Wheat, Soybeans, Salt, Sugar, Toasted Sesame Oil, Corn Starch, Dried Onion And Garlic, Rice Vinegar, Sesame Seeds, Xanthan Gum, Spice Extractive, Brown Sugar, Yeast, Yeast Extract, Natural Flavorings), Red Potatoes, Milk (milk, Vitamin D3), Burgundy Wine, Butter (pasteurized Cream), Shallots, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Beef Demi Glaze (beef Stock, Water, Onions, Carrots, Celery, Mushrooms, Tomato Paste, Parsley Stems, Kosher Salt, Thyme, Bay Leaves, White Peppercorns), Blend Of Canola And Extra Virgin Olive Oil, Wheat Flour, Corn Starch, Garlic Puree (garlic, Water), Tomato Paste, Spices, Salt, Light Brown Sugar, Dried Mushroom Extract (mushrooms, Maltodextrin), Garlic (roasted Garlic, Water) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-59.00kcal, -32.96%) | |
Total Fat | 4.23g (-10.06g, -70.40%) | |
Saturated Fat | 1.76g (-0.03g, -1.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 239.0mg (-29.00mg, -10.82%) | |
Total Carbohydrates | 19.01g (+8.30g, +77.50%) | |
Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
Sugars | 12.68g (+12.68g) | |
Sugars, added | N/A | |
Protein | 1.41g (-2.16g, -60.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1761.0IU (-25.00IU, -1.40%) | |
Vitamin C, total ascorbic acid | 1.7mg (-11.20mg, -86.82%) | |
Calcium, Ca | 28.0mg (-43.00mg, -60.56%) | |
Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Potatoes, Milk, Brown Sugar, Butter (cream And Salt), Sugar, Contains 2% Or Less Of Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Spices, Potassium Sorbate (preservative), Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-48.00kcal, -26.82%) | |
Total Fat | 3.18g (-11.11g, -77.75%) | |
Saturated Fat | 0.53g (-1.26g, -70.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 205.0mg (-63.00mg, -23.51%) | |
Total Carbohydrates | 20.85g (+10.14g, +94.68%) | |
Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
Sugars | 2.12g (+2.12g) | |
Sugars, added | N/A | |
Protein | 6.01g (+2.44g, +68.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1767.0IU (-19.00IU, -1.06%) | |
Vitamin C, total ascorbic acid | 31.8mg (+18.90mg, +146.51%) | |
Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
Iron, Fe | 2.23mg (+0.94mg, +72.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Mix: Organic Black Beans Cooked In Water, Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Sweet Corn, 1% Or Less Of Each Of: Organic Garlic, Organic Chipotle Pepper, Organic Spices, Sea Salt Quinoa Mix: Organic Quinoa Cooked In Water, Organic Kale, Organic Carrots, Organic Onion, Organic Sunflower Seeds, 1% Or Less Of Each Of: Organic Garlic, Organic Spices, Organic Dry Onion, Sea Salt Sauce: Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Soybean Oil, Water, Organic Red Bell Pepper Powder, Organic Sugar, Organic Garlic, 1% Or Less Of Each Of: Organic Dry Onion, Organic Spices, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (-69.00kcal, -38.55%) | |
Total Fat | 2.35g (-11.94g, -83.55%) | |
Saturated Fat | 0.39g (-1.40g, -78.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+3.00mg, +1.12%) | |
Total Carbohydrates | 19.22g (+8.51g, +79.46%) | |
Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
Sugars | 5.1g (+5.10g) | |
Sugars, added | N/A | |
Protein | 4.31g (+0.74g, +20.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1765.0IU (-21.00IU, -1.18%) | |
Vitamin C, total ascorbic acid | 9.4mg (-3.50mg, -27.13%) | |
Calcium, Ca | 31.0mg (-40.00mg, -56.34%) | |
Iron, Fe | 1.06mg (-0.23mg, -17.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg |
Ingredients | ||
---|---|---|
Vegetable Broth* [water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast Extract*, Cane Sugar*, Canola Oil*, Tapioca Maltodextrin*, Tomato Paste*, Potato Starch*, Soybeans*, Onion Powder*, Garlic Powder*, Spices*, Alcohol*, Rice Concentrate*, Spice Extracts*), Garbanzos Beans* (garbanzo Beans*, Water, Salt, May Contain: Calcium Chloride), Sweet Potatoes*, Roasted Red Bell Peppers (red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Bulgur*, Onions*, Butter Beans* (butter Beans*, Water, Salt, Kombu Seaweed, May Contain: Calcium Chloride), Fire Roasted Tomatoes* (tomato Juice*, Diced Tomatoes*, Sea Salt, Citric Acid, Calcium Chloride), Curry Seitan (water, Vital Wheat Gluten, Lemon Juice, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice, Toasted Sesame Oil, Organic Cane Sugar, Curry Powder, Organic Brown Rice Syrup, Tomato Puree [tomatoes, Citric Acid], Jalapeno, Ginger, Onion, Garlic, Spices, Sea Salt, Turmeric), Dates, Water, Raisins, Piquillo Pepper Puree (piquillo Pepper, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Rice Bran Oil, Pomegranate Juice Concentrate, Almonds, Spices, Garlic, Ginger, Tomato Paste, Cinnamon, Cane Sugar*, Dill, Sea Salt, Allspice, Lemon Zest, Nutmeg, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-36.00kcal, -20.11%) | |
Total Fat | 8.93g (-5.36g, -37.51%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+36.00mg, +13.43%) | |
Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1786.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (-4.30mg, -33.33%) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Peas (chick Peas, Water, Salt), Corn, Water, Ground Sesame Seeds, Canola Oil And Extra Virgin Olive Oil Blend, Jalapeno Peppers (peppers, Water, Vinegar, Salt, Calcium Chloride, Yellow 5, Sodium Benzoate And Sodium Metabisulfite As Preservatives), Garlic Oil Blend, Lime Juice (water, Lime Juice Concentrate, Lime Oil, Sodium Benzoate & Sodium Metabisulfate As Preservatives), Citric Acid, Sea Salt, Jalapeno Powder, Lime Powder, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) |