Wellspring Creamery Pumpkin Goat Cheese by Whole Foods Market, Inc: Similar Foods
- Product:
- Pumpkin Goat Cheese
- Brand:
- Wellspring Creamery
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935051/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Goat Milk, Pumpkin Filling (pumpkin, Sugar, Water, Molasses, Ginger, Cinnamon, Salt, Nutmeg, Allspice), Salt, Microbial Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-45.00kcal, -18.00%) | |
| Total Fat | 9.64g (-11.79g, -55.02%) | |
| Saturated Fat | 4.22g (-8.28g, -66.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 87.0mg (+16.00mg, +22.54%) | |
| Sodium | 205.0mg (-45.00mg, -18.00%) | |
| Total Carbohydrates | 19.88g (+16.31g, +456.86%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.83g (-6.46g, -45.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1807.0IU (+21.00IU, +1.18%) | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 90.0mg (+19.00mg, +26.76%) | |
| Iron, Fe | 1.63mg (+1.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese, Eggs, Spinach, Tapioca Flour, Cornstarch, Parmesan Cheese, Potato Flour, Extra Virgin Olive Oil, Garlic, Xanthan Gum, Salt, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-50.00kcal, -20.00%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 3.0g (-9.50g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-61.00mg, -85.92%) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 13.0g (+9.43g, +264.15%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-10.29g, -72.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 18.0mg | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Kale, Red Apple Poppyseed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry, Lemon Juice Concentrate, Poppyseed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Candied Walnuts (walnuts Roasted In Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-25.00kcal, -10.00%) | |
| Total Fat | 13.38g (-8.05g, -37.56%) | |
| Saturated Fat | 1.76g (-10.74g, -85.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-50.00mg, -70.42%) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 17.61g (+14.04g, +393.28%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-7.25g, -50.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (-25.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 141.0mg (+70.00mg, +98.59%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa (water, Corn Flour Masa {corn Treated With Lime}, Expeller Pressed Canola Oil, Sea Salt, Baking Powder {monocalcium Phosphate, Sodium Bicarbonate, Corn Starch {made From Identity Preserved Non Genetically Modified Corn}), Filling (beef Chuck Roll, Sweet Potatoes, Ground Beef, Water, Roasted Red Bell Peppers, Cheddar Cheese (grade A Pasteurized Milk, Salt, Annatto Color, Enzymes And Cultures}, Tomato Puree {vine Ripened Fresh Tomatoes And Salt}, Tomatoes Diced In Juice {fresh Vine Ripened California Tomatoes, Calcium Chloride, Citric Acid}, Onions, Cornstarch, Cilantro, Expeller Pressed Canola Oil, Serrano Chiles, Beef Base {roasted Beef And Concentrate Beef Stock, Yeast Extract, Salt, Dried Onion And Garlic}, Jalapeno Peppers, Garlic, Sea Salt, Chili Powder, New Mexico Chile, Pasilla Chile, Spice, Black Pepper, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-25.00kcal, -10.00%) | |
| Total Fat | 13.38g (-8.05g, -37.56%) | |
| Saturated Fat | 1.76g (-10.74g, -85.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-50.00mg, -70.42%) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 17.61g (+14.04g, +393.28%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-7.25g, -50.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (-25.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 141.0mg (+70.00mg, +98.59%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa (water, Corn Flour Masa {corn Treated With Lime}, Expeller Pressed Canola Oil, Sea Salt, Baking Powder {monocalcium Phosphate, Sodium Bicarbonate, Corn Starch {made From Identity Preserved Non Genetically Modified Corn}), Filling (beef Chuck Roll, Sweet Potatoes, Ground Beef, Water, Roasted Red Bell Peppers, Cheddar Cheese {grade A Pasteurized Milk, Salt, Annatto Color, Enzymes And Cultures}, Tomato Puree {vine Ripened Fresh Tomatoes And Salt}, Tomatoes Diced In Juice {fresh Vine Ripened California Tomatoes, Calcium Chloride, Citric Acid}, Onions, Cornstarch, Cilantro, Expeller Pressed Canola Oil, Serrano Chiles, Beef Base {roasted Beef And Concentrate Beef Stock, Yeast Extract, Salt, Dried Onion And Garlic}, Jalapeno Peppers, Garlic, Sea Salt, Chili Powder, New Mexico Chile, Pasilla Chile, Spice, Black Pepper, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 17.24g (-4.19g, -19.55%) | |
| Saturated Fat | 13.79g (+1.29g, +10.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 69.0mg (-2.00mg, -2.82%) | |
| Sodium | 172.0mg (-78.00mg, -31.20%) | |
| Total Carbohydrates | 6.9g (+3.33g, +93.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.45g (-0.12g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-9.12g, -63.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gum), Cultured Cream, Sugar, Cheese [granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes, Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6], Bacon (cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Natural Flavorings, Sodium Nitrite), Potassium Sorbate, Sodium Benzoate For Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 17.24g (-4.19g, -19.55%) | |
| Saturated Fat | 13.79g (+1.29g, +10.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 69.0mg (-2.00mg, -2.82%) | |
| Sodium | 172.0mg (-78.00mg, -31.20%) | |
| Total Carbohydrates | 6.9g (+3.33g, +93.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.45g (-0.12g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-9.12g, -63.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Cheese Culture, Scallions, Onion Powder, Bacon Bites, Salt, Water, Less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 20.69g (-0.74g, -3.45%) | |
| Saturated Fat | 15.52g (+3.02g, +24.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 76.0mg (+5.00mg, +7.04%) | |
| Sodium | 172.0mg (-78.00mg, -31.20%) | |
| Total Carbohydrates | 6.9g (+3.33g, +93.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.34g (+6.77g, +189.64%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-9.12g, -63.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Cheese Culture, Apples, Raisins, Sugar, Water, Cinnamon, Lemon Juice, Clear Jel, Less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 20.69g (-0.74g, -3.45%) | |
| Saturated Fat | 15.52g (+3.02g, +24.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 76.0mg (+5.00mg, +7.04%) | |
| Sodium | 172.0mg (-78.00mg, -31.20%) | |
| Total Carbohydrates | 6.9g (+3.33g, +93.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.34g (+6.77g, +189.64%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-9.12g, -63.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Cheese Culture, Strawberries, High Fructose Corn Syrup, Sugar, Water, Natural Strawberry Flavor, Modified Corn Starch, Citric And Ascorbic Acid, Salt, Fd&c Red #40, Less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 20.69g (-0.74g, -3.45%) | |
| Saturated Fat | 15.52g (+3.02g, +24.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 76.0mg (+5.00mg, +7.04%) | |
| Sodium | 172.0mg (-78.00mg, -31.20%) | |
| Total Carbohydrates | 6.9g (+3.33g, +93.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.34g (+6.77g, +189.64%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-9.12g, -63.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-62.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk & Cream, Cheese Culture, Peaches, High Fructose Corn Syrup, Sugar, Water, Natural Peach Flavor, Modified Corn Starch Citric And Ascorbic Acid, Salt, Fd & C Yellow #6, Less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-73.00kcal, -29.20%) | |
| Total Fat | 7.08g (-14.35g, -66.96%) | |
| Saturated Fat | 0.88g (-11.62g, -92.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-40.00mg, -56.34%) | |
| Sodium | 265.0mg (+15.00mg, +6.00%) | |
| Total Carbohydrates | 4.42g (+0.85g, +23.81%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (-2.69g, -75.35%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+6.06g, +42.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (-16.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna, Green Onion, Canola Olive Oil, Tapioca Dextrin, Water, Panko Breadcrumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Lemon Juice, Dijon Mustard (vinegar, Mustard Seed, Salt, Tumeric And Spices), Soy Sauce (water, Wheat, Soybeans And Salt), Salt, Dehydrated Onion, Dehydrated Garlic, Dehydrated Bell Pepper, Natural Grill Flavor [smoke Flavor], Black Pepper, Yeast Extract, Natural Smoke Flavor, White Pepper And Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-71.00kcal, -28.40%) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 1.79g (-10.71g, -85.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-71.00mg, -100.00%) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 10.71g (+7.14g, +200.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Organic Kale, Organic Extra Virgin Olive Oil, Organic Basil, Organic Tahini (sesame Seeds), Organic Walnuts, Organic Onion, Organic Garlic, Sea Salt, Organic Lemon Juice, Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-60.00kcal, -24.00%) | |
| Total Fat | 6.34g (-15.09g, -70.42%) | |
| Saturated Fat | 2.11g (-10.39g, -83.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-60.00mg, -84.51%) | |
| Sodium | 296.0mg (+46.00mg, +18.40%) | |
| Total Carbohydrates | 25.35g (+21.78g, +610.08%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.11g (-1.46g, -40.90%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-5.14g, -35.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (-25.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 106.0mg (+35.00mg, +49.30%) | |
| Iron, Fe | 1.9mg (+1.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Tomato Salsa Relish (organic Diced Tomato [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Garlic, Organic Onion, Non Gmo Canola Oil, Cumin, Coriander, Organic Tomato Paste [organic Tomato Paste, Naturally Derived Citric Acid], Sea Salt), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sriracha Chili Sauce (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Organic Spinach, Organic Jalapenos, Organic Corn Starch, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-85.00kcal, -34.00%) | |
| Total Fat | 9.57g (-11.86g, -55.34%) | |
| Saturated Fat | 6.09g (-6.41g, -51.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-45.00mg, -63.38%) | |
| Sodium | 243.0mg (-7.00mg, -2.80%) | |
| Total Carbohydrates | 19.13g (+15.56g, +435.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.87g (-2.70g, -75.63%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-11.68g, -81.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1739.0IU (-47.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 3.1mg | |
| Calcium, Ca | 52.0mg (-19.00mg, -26.76%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Arborio Rice, Butternut Squash, Heavy Whipping Cream (cream And Carrageenan), Yellow Onion, Unsalted Butter (pasteurized Cream, Natural Flavor), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Vegetable Base (vegetable Puree [onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor & Wine) And Rubbed Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 14.44g (-6.99g, -32.62%) | |
| Saturated Fat | 2.67g (-9.83g, -78.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-66.00mg, -92.96%) | |
| Sodium | 225.0mg (-25.00mg, -10.00%) | |
| Total Carbohydrates | 22.99g (+19.42g, +543.98%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.53g (-3.04g, -85.15%) | |
| Sugars, added | N/A | |
| Protein | 4.28g (-10.01g, -70.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1872.0IU (+86.00IU, +4.82%) | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach Dip (spinach (spinach, Salt), Sour Cream (cultured Cream And Enzymes), Water Chestnuts (water Chestnuts, Water, Citric Acid), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [includes Celery], Beta Carotene [color]), Green Onion, Garlic Powdwer, Onion Powder, Salt, Cayenne Pepper), Pita Chips (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Contains 2% Or Less Of: Vital Wheat Gluten, Yeast, Vital Wheat Gluten, Sugar, Salt, Soybean Oil, Dough Conditioner (calcium Sulfate, Guar Gum, Vegetable Mono And Diglycerides, L Cysteine, Calcium Peroxide, Enzyme), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Non Fat Dry Milk, Calcium Propionate And Potassium Sorbate [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 5.0g (-16.43g, -76.67%) | |
| Saturated Fat | 2.5g (-10.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-56.00mg, -78.87%) | |
| Sodium | 330.0mg (+80.00mg, +32.00%) | |
| Total Carbohydrates | 41.0g (+37.43g, +1048.46%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 1.0g (-2.57g, -71.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pumpkin, Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar, Salt), Cheddar Cheese (milk, Enzymes, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Canola Oil, Annatto Oil, Sage, Cinnamon, Salt, All Spice, Clove, Nutmeg, White Pepper Pasta: Durum Flour, Water, Eggs, Annatto Oil | ||