Brekki Vanilla Cinnamon With Almond And Ancient Grains Ready To Eat Oats, Vanilla; Cinnamon by Brekki Llc: Similar Foods
- Product:
- Vanilla Cinnamon With Almond And Ancient Grains Ready To Eat Oats, Vanilla; Cinnamon
- Brand:
- Brekki
- Maker:
- Brekki Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677426/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 80.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 2.7g | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 4.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Vanilla Flavor With Other Natural Flavor, Vegan Cultured Dextrose, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (=) | |
| Total Fat | 6.0g (=) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (=) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 6.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vanilla Flavor, Vegan Cultured Dextrose, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (=) | |
| Total Fat | 6.67g (+0.67g, +11.17%) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-13.00mg, -16.25%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 4.67g (-1.33g, -22.17%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Cane Sugar, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Coffee Flavor With Other Natural Flavors, Espresso Coffee Beans, Vegan Cultured Dextrose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (=) | |
| Total Fat | 6.67g (+0.67g, +11.17%) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-13.00mg, -16.25%) | |
| Total Carbohydrates | 16.0g (-0.67g, -4.02%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 4.67g (-1.33g, -22.17%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+9.00kcal, +6.43%) | |
| Total Fat | 4.26g (-1.74g, -29.00%) | |
| Saturated Fat | 0.35g (-0.32g, -47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (-6.00mg, -7.50%) | |
| Total Carbohydrates | 22.7g (+6.03g, +36.17%) | |
| Dietary Fiber | 3.5g (+0.80g, +29.63%) | |
| Sugars | 7.09g (+1.09g, +18.17%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-1.12g, -23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 1.02mg (+0.06mg, +6.25%) | |
| Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+10.00kcal, +7.14%) | |
| Total Fat | 10.0g (+4.00g, +66.67%) | |
| Saturated Fat | 1.5g (+0.83g, +123.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 95.0mg (+15.00mg, +18.75%) | |
| Total Carbohydrates | 17.0g (+0.33g, +1.98%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 13.0g (+7.00g, +116.67%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-3.67g, -78.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 138.0mg (-2.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Sugar, Water, Carrots, Citric Acid, Ascorbic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives), Dark Blue Green Color (blue#1, Natural Extractives Of Turmeric, Propylene Glycol, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-2.00kcal, -1.43%) | |
| Total Fat | 2.31g (-3.69g, -61.50%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+1.00mg, +1.25%) | |
| Total Carbohydrates | 21.54g (+4.87g, +29.21%) | |
| Dietary Fiber | 6.9g (+4.20g, +155.56%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+2.25g, +48.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-20.00mg, -50.00%) | |
| Iron, Fe | 2.31mg (+1.35mg, +140.63%) | |
| Potassium, K | 152.0mg (+12.00mg, +8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Ascorbic Acid As Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-9.00kcal, -6.43%) | |
| Total Fat | 2.69g (-3.31g, -55.17%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 81.0mg (+1.00mg, +1.25%) | |
| Total Carbohydrates | 15.38g (-1.29g, -7.74%) | |
| Dietary Fiber | 6.2g (+3.50g, +129.63%) | |
| Sugars | 0.77g (-5.23g, -87.17%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.02g, +64.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+25.00mg, +62.50%) | |
| Iron, Fe | 2.08mg (+1.12mg, +116.67%) | |
| Potassium, K | 135.0mg (-5.00mg, -3.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-13.00kcal, -9.29%) | |
| Total Fat | 2.44g (-3.56g, -59.33%) | |
| Saturated Fat | 1.46g (+0.79g, +117.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 73.0mg (-7.00mg, -8.75%) | |
| Total Carbohydrates | 25.37g (+8.70g, +52.19%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 17.07g (+11.07g, +184.50%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-3.69g, -79.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 124.0mg (-16.00mg, -11.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple, Corn Syrup, Sweetened Condensed Milk, Fresh Cream, Sugar, Palm Oil, Salt, Artificial Flavor, Soy Lecithin (an Emulsifier), Guar Gum, Carrageenan, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-11.00kcal, -7.86%) | |
| Total Fat | 3.53g (-2.47g, -41.17%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 20.59g (+3.92g, +23.52%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 9.41g (+3.41g, +56.83%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.14g, -24.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
| Potassium, K | 124.0mg (-16.00mg, -11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Blanched Steel Cut Oats, Milk, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Roasted Pistachios (pistachios, Safflower Oil), 2% Or Less Of Water, Honey, Modified Cornstarch, Sea Salt, Orange Blend (orange Peel, Sugar, Orange Oil), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+2.00kcal, +1.43%) | |
| Total Fat | 5.83g (-0.17g, -2.83%) | |
| Saturated Fat | 2.08g (+1.41g, +210.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 62.0mg (-18.00mg, -22.50%) | |
| Total Carbohydrates | 21.67g (+5.00g, +29.99%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 9.17g (+3.17g, +52.83%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.17g, -46.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-23.00mg, -57.50%) | |
| Iron, Fe | 0.83mg (-0.13mg, -13.54%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Ceresota Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (cranberries, Sugar Sunflower Oil), Brown Sugar (cane Sugar And Molasses), Unsalted Butter (pasteurized Rbst Free Cream, Lactic Acid), Sugar, Pumpkin Seeds, Water, Soybean Oil, Extra Virgin Olive Oil, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-17.00kcal, -12.14%) | |
| Total Fat | 1.15g (-4.85g, -80.83%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+16.00mg, +20.00%) | |
| Total Carbohydrates | 21.54g (+4.87g, +29.21%) | |
| Dietary Fiber | 5.4g (+2.70g, +100.00%) | |
| Sugars | 2.31g (-3.69g, -61.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.02g, +64.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 1.38mg (+0.42mg, +43.75%) | |
| Potassium, K | 162.0mg (+22.00mg, +15.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Chickpeas, Organic Navy Beans, Organic Red Kidney Beans, Organic Pinto Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+22.00kcal, +15.71%) | |
| Total Fat | 4.34g (-1.66g, -27.67%) | |
| Saturated Fat | 1.45g (+0.78g, +116.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 87.0mg (+7.00mg, +8.75%) | |
| Total Carbohydrates | 31.21g (+14.54g, +87.22%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 14.45g (+8.45g, +140.83%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-2.36g, -50.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 1.33mg (+0.37mg, +38.54%) | |
| Potassium, K | 124.0mg (-16.00mg, -11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Cherry Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+23.00kcal, +16.43%) | |
| Total Fat | 4.96g (-1.04g, -17.33%) | |
| Saturated Fat | 0.71g (+0.04g, +5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-20.00mg, -25.00%) | |
| Total Carbohydrates | 24.82g (+8.15g, +48.89%) | |
| Dietary Fiber | 5.0g (+2.30g, +85.19%) | |
| Sugars | 6.38g (+0.38g, +6.33%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (+0.29g, +6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 2.55mg (+1.59mg, +165.63%) | |
| Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+23.00kcal, +16.43%) | |
| Total Fat | 4.96g (-1.04g, -17.33%) | |
| Saturated Fat | 0.71g (+0.04g, +5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-20.00mg, -25.00%) | |
| Total Carbohydrates | 24.82g (+8.15g, +48.89%) | |
| Dietary Fiber | 5.0g (+2.30g, +85.19%) | |
| Sugars | 6.38g (+0.38g, +6.33%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (+0.29g, +6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 2.55mg (+1.59mg, +165.63%) | |
| Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+7.00kcal, +5.00%) | |
| Total Fat | 10.09g (+4.09g, +68.17%) | |
| Saturated Fat | 9.17g (+8.50g, +1268.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (+26.00mg, +32.50%) | |
| Total Carbohydrates | 22.94g (+6.27g, +37.61%) | |
| Dietary Fiber | 10.1g (+7.40g, +274.07%) | |
| Sugars | 1.83g (-4.17g, -69.50%) | |
| Sugars, added | N/A | |
| Protein | 1.83g (-2.84g, -60.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+15.00mg, +37.50%) | |
| Iron, Fe | 1.01mg (+0.05mg, +5.21%) | |
| Potassium, K | 128.0mg (-12.00mg, -8.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut), Chocolate Flake (organic Coconut Oil, Chicory Root Extract, Erythritol, Cocoa, Chocolate Liquor, Natural Flavor, Stevia Leaf Extract), Chicory Root Extract, Acacia Gum, Erythritol, Vegetable Glycerin, Pea Protein, Guar Gum, Sea Salt, Locust Bean Gum, Monk Fruit Extract, Natural Flavor | ||