Lean Cuisine Cranberry, Pistachio & Orange Zest Oatmeal Steel Cut Oats And Milk With Cranberries, Pistachios & Orange Zest, Cranberry, Pistachio & Orange Zest by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Cranberry, Pistachio & Orange Zest Oatmeal Steel Cut Oats And Milk With Cranberries, Pistachios & Orange Zest, Cranberry, Pistachio & Orange Zest
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091439/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 20.59g | |
| Dietary Fiber | 2.4g | |
| Sugars | 9.41g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 124.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Blanched Steel Cut Oats, Milk, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Roasted Pistachios (pistachios, Safflower Oil), 2% Or Less Of Water, Honey, Modified Cornstarch, Sea Salt, Orange Blend (orange Peel, Sugar, Orange Oil), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-9.00kcal, -6.98%) | |
| Total Fat | 1.4g (-2.13g, -60.34%) | |
| Saturated Fat | 0.4g (-0.48g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 22.0g (+1.41g, +6.85%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 1.6g (-7.81g, -83.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.27g, +35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 0.6mg (-0.04mg, -6.25%) | |
| Potassium, K | 116.0mg (-8.00mg, -6.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Egg White), Water, Tomato Concentrate, Diced Tomato Pulp (tomato, Tomato Juice), Onion, Carrot, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Basil, Garlic, Sugar, Black Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (=) | |
| Total Fat | 2.35g (-1.18g, -33.43%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 118.0mg (+18.00mg, +18.00%) | |
| Total Carbohydrates | 21.16g (+0.57g, +2.77%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 3.53g (-5.88g, -62.49%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+10.00mg, +28.57%) | |
| Iron, Fe | 1.18mg (+0.54mg, +84.37%) | |
| Potassium, K | 129.0mg (+5.00mg, +4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Glass Noodle (bean Threads Flour, Starch, Water), Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Lettuce, Carrot, Red Cabbage, Peanut Sauce (peanut Butter [roasted Peanuts, Sea Salt], Sweet Chili Sauce [water, Sugar, Red Chili, Cornstarch, Turnip, Carrot, Garlic, Salt, Acetic Acid, Citric Acid, Xanthan Gum], Chinese Dressing [blended Vinegar (distilled Vinegar, Rice Vinegar, Salt), Sugar, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Sesame Oil, Onion, Ginger]), Cilantro, Rice Paper (tapioca, Rice, Salt, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-8.00kcal, -6.20%) | |
| Total Fat | 2.34g (-1.19g, -33.71%) | |
| Saturated Fat | 0.93g (+0.05g, +5.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 22.43g (+1.84g, +8.94%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 16.82g (+7.41g, +78.75%) | |
| Sugars, added | N/A | |
| Protein | 1.87g (-1.66g, -47.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+2.00mg, +5.71%) | |
| Iron, Fe | 1.01mg (+0.37mg, +57.81%) | |
| Potassium, K | 103.0mg (-21.00mg, -16.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.93g (-0.54g, -36.73%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.88g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Corn Starch, Palm Oil, Cocoa Powder, Less Than 2% Of: Whey Protein Powder, Carob Bean Gum, Salt, Natural Flavor Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-2.00kcal, -1.55%) | |
| Total Fat | 3.76g (+0.23g, +6.52%) | |
| Saturated Fat | 0.47g (-0.41g, -46.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 113.0mg (+13.00mg, +13.00%) | |
| Total Carbohydrates | 18.78g (-1.81g, -8.79%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 7.51g (-1.90g, -20.19%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.16g, +32.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+20.00mg, +57.14%) | |
| Iron, Fe | 1.41mg (+0.77mg, +120.31%) | |
| Potassium, K | 133.0mg (+9.00mg, +7.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Apples, Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Natural Flavors, Sugar, Phosphoric Acid, Salt, Ascorbic Acid, Cinnamon, Spice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-3.00kcal, -2.33%) | |
| Total Fat | 3.91g (+0.38g, +10.76%) | |
| Saturated Fat | 3.04g (+2.16g, +245.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 91.0mg (-9.00mg, -9.00%) | |
| Total Carbohydrates | 21.3g (+0.71g, +3.45%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 6.96g (-2.45g, -26.04%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-0.92g, -26.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-24.00mg, -68.57%) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | 126.0mg (+2.00mg, +1.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Black Rice* (filtered Water, Whole Grain Black Rice*), Filtered Water, Mango* Or Pineapple* (when Seasonally Available), Coconut Cream*, Coconut Nectar*, Vanilla Extract*, Himalayan Pink Salt, Cinnamon Powder*, Ginger Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-9.00kcal, -6.98%) | |
| Total Fat | 1.6g (-1.93g, -54.67%) | |
| Saturated Fat | 0.4g (-0.48g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 120.0mg (+20.00mg, +20.00%) | |
| Total Carbohydrates | 21.6g (+1.01g, +4.91%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 2.8g (-6.61g, -70.24%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.87g, +24.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 0.52mg (-0.12mg, -18.75%) | |
| Potassium, K | 112.0mg (-12.00mg, -9.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Egg White), Water, Tomato Concentrate, Diced Tomato Pulp (tomato, Tomato Juice), Onion, Carrot, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Basil, Garlic, Sugar, Black Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-2.00kcal, -1.55%) | |
| Total Fat | 3.76g (+0.23g, +6.52%) | |
| Saturated Fat | 0.47g (-0.41g, -46.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 113.0mg (+13.00mg, +13.00%) | |
| Total Carbohydrates | 18.78g (-1.81g, -8.79%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 7.98g (-1.43g, -15.20%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.16g, +32.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 1.41mg (+0.77mg, +120.31%) | |
| Potassium, K | 134.0mg (+10.00mg, +8.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Wholegrain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Apples, Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Natural Flavors, Sugar, Cinnamon, Salt, Ascorbic Acid, Spice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+11.00kcal, +8.53%) | |
| Total Fat | 6.0g (+2.47g, +69.97%) | |
| Saturated Fat | 0.67g (-0.21g, -23.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 80.0mg (-20.00mg, -20.00%) | |
| Total Carbohydrates | 16.67g (-3.92g, -19.04%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 6.0g (-3.41g, -36.24%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+1.14g, +32.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | 140.0mg (+16.00mg, +12.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vanilla Flavor, Vegan Cultured Dextrose, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-11.00kcal, -8.53%) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 18.24g (-2.35g, -11.41%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 7.06g (-2.35g, -24.97%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+24.00mg, +68.57%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 0.59g (-0.29g, -32.95%) | |
| Ingredients | ||
|---|---|---|
Blanched Steel Cut Oats, Milk, Apples (apples, Citric Acid, Salt, Water), Brown Sugar, Water, Blanched Almonds, 2% Or Less Of Modified Cornstarch, Honey, Cinnamon, Sea Salt, Vanilla Flavor And Invert Sugar, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+11.00kcal, +8.53%) | |
| Total Fat | 6.0g (+2.47g, +69.97%) | |
| Saturated Fat | 0.67g (-0.21g, -23.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 80.0mg (-20.00mg, -20.00%) | |
| Total Carbohydrates | 16.67g (-3.92g, -19.04%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 6.0g (-3.41g, -36.24%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+1.14g, +32.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | 140.0mg (+16.00mg, +12.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Vanilla Flavor With Other Natural Flavor, Vegan Cultured Dextrose, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-8.00kcal, -6.20%) | |
| Total Fat | 2.34g (-1.19g, -33.71%) | |
| Saturated Fat | 0.93g (+0.05g, +5.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 22.43g (+1.84g, +8.94%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 16.82g (+7.41g, +78.75%) | |
| Sugars, added | N/A | |
| Protein | 1.87g (-1.66g, -47.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+2.00mg, +5.71%) | |
| Iron, Fe | 1.03mg (+0.39mg, +60.94%) | |
| Potassium, K | 103.0mg (-21.00mg, -16.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.47g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.88g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Corn Starch, Palm Oil, Cocoa Powder, Less Than 2% Of: Whey Protein Powder, Carob Bean Gum, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+21.00kcal, +16.28%) | |
| Total Fat | 10.0g (+6.47g, +183.29%) | |
| Saturated Fat | 1.5g (+0.62g, +70.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 95.0mg (-5.00mg, -5.00%) | |
| Total Carbohydrates | 17.0g (-3.59g, -17.44%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 13.0g (+3.59g, +38.15%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-2.53g, -71.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 138.0mg (+14.00mg, +11.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Sugar, Water, Carrots, Citric Acid, Ascorbic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives), Dark Blue Green Color (blue#1, Natural Extractives Of Turmeric, Propylene Glycol, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-2.00kcal, -1.55%) | |
| Total Fat | 2.44g (-1.09g, -30.88%) | |
| Saturated Fat | 1.46g (+0.58g, +65.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 73.0mg (-27.00mg, -27.00%) | |
| Total Carbohydrates | 25.37g (+4.78g, +23.22%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 17.07g (+7.66g, +81.40%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-2.55g, -72.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple, Corn Syrup, Sweetened Condensed Milk, Fresh Cream, Sugar, Palm Oil, Salt, Artificial Flavor, Soy Lecithin (an Emulsifier), Guar Gum, Carrageenan, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-14.00kcal, -10.85%) | |
| Total Fat | 2.24g (-1.29g, -36.54%) | |
| Saturated Fat | 1.28g (+0.40g, +45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 122.0mg (+22.00mg, +22.00%) | |
| Total Carbohydrates | 21.79g (+1.20g, +5.83%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 14.1g (+4.69g, +49.84%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-2.25g, -63.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-16.00mg, -45.71%) | |
| Iron, Fe | 0.9mg (+0.26mg, +40.63%) | |
| Potassium, K | 128.0mg (+4.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.64g (-0.83g, -56.46%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.88g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+18.00kcal, +13.95%) | |
| Total Fat | 10.09g (+6.56g, +185.84%) | |
| Saturated Fat | 9.17g (+8.29g, +942.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 106.0mg (+6.00mg, +6.00%) | |
| Total Carbohydrates | 22.94g (+2.35g, +11.41%) | |
| Dietary Fiber | 10.1g (+7.70g, +320.83%) | |
| Sugars | 1.83g (-7.58g, -80.55%) | |
| Sugars, added | N/A | |
| Protein | 1.83g (-1.70g, -48.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+20.00mg, +57.14%) | |
| Iron, Fe | 1.01mg (+0.37mg, +57.81%) | |
| Potassium, K | 128.0mg (+4.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut), Chocolate Flake (organic Coconut Oil, Chicory Root Extract, Erythritol, Cocoa, Chocolate Liquor, Natural Flavor, Stevia Leaf Extract), Chicory Root Extract, Acacia Gum, Erythritol, Vegetable Glycerin, Pea Protein, Guar Gum, Sea Salt, Locust Bean Gum, Monk Fruit Extract, Natural Flavor | ||