Es Foods Breakfast Kit Rs Trix by East Side Entrees: Similar Foods

Product:
Breakfast Kit Rs Trix
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649560/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat4.34g
Saturated Fat 1.45g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 87.0mg
Total Carbohydrates 31.21g
Dietary Fiber 2.9g
Sugars 14.45g
Sugars, added N/A
Protein 2.31g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe1.33mg
Potassium, K124.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Cherry Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+7.00kcal, +4.32%)
Total Fat4.35g (+0.01g, +0.23%)
Saturated Fat 0.24g (-1.21g, -83.45%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 94.0mg (+7.00mg, +8.05%)
Total Carbohydrates 30.92g (-0.29g, -0.93%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 17.39g (+2.94g, +20.35%)
Sugars, added N/A
Protein 2.42g (+0.11g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.48mg (-0.85mg, -63.91%)
Potassium, K117.0mg (-7.00mg, -5.65%)
Vitamin D, IU0.0IU
Ingredients
Wg Blueberry Muffin: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canola Oil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Snackables, Wg, Animal Crackers: Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin Apple Juice: 100% Apple Juice (water Sufficient To Reconstitute Apple Juice Concentrate), Natural Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+6.00kcal, +3.70%)
Total Fat4.34g (=)
Saturated Fat 1.16g (-0.29g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 107.0mg (+20.00mg, +22.99%)
Total Carbohydrates 31.79g (+0.58g, +1.86%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 14.45g (=)
Sugars, added N/A
Protein 2.31g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe1.16mg (-0.17mg, -12.78%)
Potassium, K134.0mg (+10.00mg, +8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blueberry Pomegranate Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat10.0g (+5.66g, +130.41%)
Saturated Fat 1.5g (+0.05g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 95.0mg (+8.00mg, +9.20%)
Total Carbohydrates 17.0g (-14.21g, -45.53%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 13.0g (-1.45g, -10.03%)
Sugars, added N/A
Protein 1.0g (-1.31g, -56.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K138.0mg (+14.00mg, +11.29%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Sugar, Water, Carrots, Citric Acid, Ascorbic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives), Dark Blue Green Color (blue#1, Natural Extractives Of Turmeric, Propylene Glycol, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-4.00kcal, -2.47%)
Total Fat4.42g (+0.08g, +1.84%)
Saturated Fat 1.16g (-0.29g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 95.0mg (+8.00mg, +9.20%)
Total Carbohydrates 29.77g (-1.44g, -4.61%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 15.35g (+0.90g, +6.23%)
Sugars, added N/A
Protein 2.33g (+0.02g, +0.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe1.07mg (-0.26mg, -19.55%)
Potassium, K102.0mg (-22.00mg, -17.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wg Smart Choice Blueberry Muffin: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean Canola Oil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+7.00kcal, +4.32%)
Total Fat3.85g (-0.49g, -11.29%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 92.0mg (+5.00mg, +5.75%)
Total Carbohydrates 29.23g (-1.98g, -6.34%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 7.69g (-6.76g, -46.78%)
Sugars, added N/A
Protein 6.15g (+3.84g, +166.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+15.00mg, +53.57%)
Iron, Fe1.54mg (+0.21mg, +15.79%)
Potassium, K106.0mg (-18.00mg, -14.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated0.77g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Soy Protein Isolate, Brown Rice, Canola Oil, Honey, Almond Butter (almonds), Oat Flour, Buckwheat, Molasses, Millet, Amaranth, Quinoa, Natural Flavor, Brown Rice Syrup, Sea Salt, Cinnamon, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-4.00kcal, -2.47%)
Total Fat4.42g (+0.08g, +1.84%)
Saturated Fat 1.16g (-0.29g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 95.0mg (+8.00mg, +9.20%)
Total Carbohydrates 29.77g (-1.44g, -4.61%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 15.35g (+0.90g, +6.23%)
Sugars, added N/A
Protein 1.86g (-0.45g, -19.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe1.07mg (-0.26mg, -19.55%)
Potassium, K102.0mg (-22.00mg, -17.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Chip Muffin: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canola Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+23.00kcal, +14.20%)
Total Fat6.15g (+1.81g, +41.71%)
Saturated Fat 0.77g (-0.68g, -46.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 85.0mg (-2.00mg, -2.30%)
Total Carbohydrates 26.15g (-5.06g, -16.21%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 7.69g (-6.76g, -46.78%)
Sugars, added N/A
Protein 7.69g (+5.38g, +232.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe1.54mg (+0.21mg, +15.79%)
Potassium, K134.0mg (+10.00mg, +8.06%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.54g
Ingredients
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+23.00kcal, +14.20%)
Total Fat6.15g (+1.81g, +41.71%)
Saturated Fat 0.77g (-0.68g, -46.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 85.0mg (-2.00mg, -2.30%)
Total Carbohydrates 26.15g (-5.06g, -16.21%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 7.69g (-6.76g, -46.78%)
Sugars, added N/A
Protein 7.69g (+5.38g, +232.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe1.54mg (+0.21mg, +15.79%)
Potassium, K134.0mg (+10.00mg, +8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.54g
Ingredients
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+23.00kcal, +14.20%)
Total Fat6.15g (+1.81g, +41.71%)
Saturated Fat 0.77g (-0.68g, -46.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 85.0mg (-2.00mg, -2.30%)
Total Carbohydrates 26.15g (-5.06g, -16.21%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 7.69g (-6.76g, -46.78%)
Sugars, added N/A
Protein 7.69g (+5.38g, +232.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe1.54mg (+0.21mg, +15.79%)
Potassium, K134.0mg (+10.00mg, +8.06%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.54g
Ingredients
Ingredients: Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-3.00kcal, -1.85%)
Total Fat2.2g (-2.14g, -49.31%)
Saturated Fat 0.22g (-1.23g, -84.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 75.0mg (-12.00mg, -13.79%)
Total Carbohydrates 28.63g (-2.58g, -8.27%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 0.44g (-14.01g, -96.96%)
Sugars, added N/A
Protein 4.41g (+2.10g, +90.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-18.00mg, -64.29%)
Iron, Fe0.7mg (-0.63mg, -47.37%)
Potassium, K137.0mg (+13.00mg, +10.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Brown Rice, Red Rice, Green Lentils, Black Rice, Buckwheat, Wild Rice, Red Quinoa, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+23.00kcal, +14.20%)
Total Fat6.15g (+1.81g, +41.71%)
Saturated Fat 0.77g (-0.68g, -46.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 77.0mg (-10.00mg, -11.49%)
Total Carbohydrates 26.15g (-5.06g, -16.21%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 7.69g (-6.76g, -46.78%)
Sugars, added N/A
Protein 7.69g (+5.38g, +232.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe1.54mg (+0.21mg, +15.79%)
Potassium, K135.0mg (+11.00mg, +8.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.08g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.54g
Ingredients
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Brown Rice, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (=)
Total Fat8.3g (+3.96g, +91.24%)
Saturated Fat 5.81g (+4.36g, +300.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 104.0mg (+17.00mg, +19.54%)
Total Carbohydrates 22.82g (-8.39g, -26.88%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 0.41g (-14.04g, -97.16%)
Sugars, added N/A
Protein 2.07g (-0.24g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe0.5mg (-0.83mg, -62.41%)
Potassium, K116.0mg (-8.00mg, -6.45%)
Vitamin D, IU15.0IU
Ingredients
Plant Based Cheese Style Sauce (unsweetened Organic Coconut Milk [organic Coconut Milk (filtered Water, Organic Coconut Cream) Contains 2% Or Less Of: Vitamin And Mineral Blend (calcium Phosphate, Magnesium Phosphate, L Selenomethionine {selenium}, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum], Cheddar Cheese Alternative [filtered Water, Coconut Oil, Modified Food Starch (potato And Corn), Corn Starch, Salt, Cheddar Flavor (vegan Sources), Olive Extract, Paprika Extract And Beta Carotene (color), Vitamin B12], Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Garlic Powder, Salt, Paprika, Onion Powder, Extractives Of Annatto [color]), Pasta (water, Brown Rice Flour, Quinoa Flour, Cauliflower Powder), Cheddar Cheese Alternative (water, Coconut Oil, Modified Food Starch, Natural Flavors, Chickpea Protein, Pea Starch, Salt, Yeast Extract, Apocarotenal And Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-6.00kcal, -3.70%)
Total Fat4.26g (-0.08g, -1.84%)
Saturated Fat 0.35g (-1.10g, -75.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 74.0mg (-13.00mg, -14.94%)
Total Carbohydrates 24.82g (-6.39g, -20.47%)
Dietary Fiber 4.3g (+1.40g, +48.28%)
Sugars 7.09g (-7.36g, -50.93%)
Sugars, added N/A
Protein 4.26g (+1.95g, +84.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe1.28mg (-0.05mg, -3.76%)
Potassium, K99.0mg (-25.00mg, -20.16%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Date, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (=)
Total Fat6.06g (+1.72g, +39.63%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 61.0mg (-26.00mg, -29.89%)
Total Carbohydrates 24.24g (-6.97g, -22.33%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 18.18g (+3.73g, +25.81%)
Sugars, added N/A
Protein 2.02g (-0.29g, -12.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.81mg (-0.52mg, -39.10%)
Potassium, K131.0mg (+7.00mg, +5.65%)
Vitamin D, IU0.0IU
Ingredients
Water, Sugar, Almonds, Maltodextrin, Expeller Safflower Oil, Cocoa Processed With Alkali, Potato Starch, Sunflower Lecithin, Cellulose Gel, Guar Gum, Locust Bean Gum, Sea Salt, Natural Flavor, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+13.00kcal, +8.02%)
Total Fat0.0g (-4.34g, -100.00%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 71.0mg (-16.00mg, -18.39%)
Total Carbohydrates 40.83g (+9.62g, +30.82%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 4.17g (-10.28g, -71.14%)
Sugars, added N/A
Protein 5.0g (+2.69g, +116.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.75mg (-0.58mg, -43.61%)
Potassium, K142.0mg (+18.00mg, +14.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasta: Organic Durum Wheat Semolina, Water, Organic Turmeric (for Color), Filling: Organic Butternut Squash, Organic Potato Flakes (organic Potato, Organic Rosemary Extract), Water, Organic Cane Sugar, Salt, Organic Nutmeg