Kellogg's Eggo Savory Handheld Sausage Egg & Cheese 27 6oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Eggo Savory Handheld Sausage Egg & Cheese 27 6oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/753036/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal | |
| Total Fat | 16.0g | |
| Saturated Fat | 5.9g | |
| Trans Fat | 0.2g | |
| Cholesterol | 133.0mg | |
| Sodium | 531.0mg | |
| Total Carbohydrates | 20.6g | |
| Dietary Fiber | 2.5g | |
| Sugars | 7.0g | |
| Sugars, added | N/A | |
| Protein | 10.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 110.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | 157.0mg | |
| Vitamin D, IU | 16.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 163.0mg | |
| Folate, total | 23.0ug | |
| Vitamin B-12 | 0.2ug | |
| Fatty acids, total monounsaturated | 5.9g | |
| Fatty acids, total polyunsaturated | 3.2g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.3mg | |
| Riboflavin | 0.02mg | |
| Niacin | 0.7mg | |
| Ash | 2.1g | |
| Water | 50.4g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.04mg | |
| Ingredients | ||
|---|---|---|
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar [sugar, Molasses], Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Soy Lecithin], Dried Molasses, Carrot Juice Concentrate For Color, Apple Juice Concentrate For Color), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Fully Cooked Pork Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-14.00kcal, -5.30%) | |
| Total Fat | 11.9g (-4.10g, -25.63%) | |
| Saturated Fat | 4.6g (-1.30g, -22.03%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 122.0mg (-11.00mg, -8.27%) | |
| Sodium | 621.0mg (+90.00mg, +16.95%) | |
| Total Carbohydrates | 24.3g (+3.70g, +17.96%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 8.0g (+1.00g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 11.4g (+0.50g, +4.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 189.0mg (+32.00mg, +20.38%) | |
| Vitamin D, IU | 23.0IU (+7.00IU, +43.75%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (+1.00mg, +16.67%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 173.0mg (+10.00mg, +6.13%) | |
| Folate, total | 16.0ug (-7.00ug, -30.43%) | |
| Vitamin B-12 | 0.3ug (+0.10ug, +50.00%) | |
| Fatty acids, total monounsaturated | 3.5g (-2.40g, -40.68%) | |
| Fatty acids, total polyunsaturated | 1.1g (-2.10g, -65.63%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (+0.20mg, +66.67%) | |
| Riboflavin | 0.03mg (+0.01mg, +50.00%) | |
| Niacin | 0.7mg (=) | |
| Ash | 2.7g (+0.60g, +28.57%) | |
| Water | 49.7g (-0.70g, -1.39%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.06mg (+0.02mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Egg Patty With Bacon (whole Eggs, Water, Fully Cooked Bacon Bits [pork Bellies Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Nonfat Dry Milk, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Soy Lecithin, Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Salt, Modified Corn Starch, Nonfat Dry Milk, Buttermilk Solids, Natural And Artificial Flavors, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin], Dried Molasses, Fructose, Carrot Juice For Color, Pumpkin Juice For Color), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-59.00kcal, -22.35%) | |
| Total Fat | 10.0g (-6.00g, -37.50%) | |
| Saturated Fat | 3.7g (-2.20g, -37.29%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 138.0mg (+5.00mg, +3.76%) | |
| Sodium | 602.0mg (+71.00mg, +13.37%) | |
| Total Carbohydrates | 17.0g (-3.60g, -17.48%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 3.0g (-4.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 11.8g (+0.90g, +8.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (-12.00mg, -10.91%) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 187.0mg (+30.00mg, +19.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (+21.00mg, +350.00%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 128.0mg (-35.00mg, -21.47%) | |
| Folate, total | 19.0ug (-4.00ug, -17.39%) | |
| Vitamin B-12 | 0.3ug (+0.10ug, +50.00%) | |
| Fatty acids, total monounsaturated | 3.6g (-2.30g, -38.98%) | |
| Fatty acids, total polyunsaturated | 2.1g (-1.10g, -34.38%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.9mg (+0.60mg, +200.00%) | |
| Riboflavin | 0.07mg (+0.05mg, +250.00%) | |
| Ash | 2.3g (+0.20g, +9.52%) | |
| Water | 58.9g (+8.50g, +16.87%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.13mg (+0.09mg, +225.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Baked Egg Patty (eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multi Grain Flatbread (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Sausage Patty (pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extracts), Pasteurized Process White Cheddar Cheese Product (white Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Casein, Natural Cheddar Cheese Flavor [cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Salt, Milkfat, Xanthan Gum], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-59.00kcal, -22.35%) | |
| Total Fat | 10.0g (-6.00g, -37.50%) | |
| Saturated Fat | 3.7g (-2.20g, -37.29%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 138.0mg (+5.00mg, +3.76%) | |
| Sodium | 602.0mg (+71.00mg, +13.37%) | |
| Total Carbohydrates | 17.0g (-3.60g, -17.48%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 3.0g (-4.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 11.8g (+0.90g, +8.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (-12.00mg, -10.91%) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 187.0mg (+30.00mg, +19.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (+21.00mg, +350.00%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 128.0mg (-35.00mg, -21.47%) | |
| Folate, total | 19.0ug (-4.00ug, -17.39%) | |
| Vitamin B-12 | 0.3ug (+0.10ug, +50.00%) | |
| Fatty acids, total monounsaturated | 3.6g (-2.30g, -38.98%) | |
| Fatty acids, total polyunsaturated | 2.1g (-1.10g, -34.38%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.9mg (+0.60mg, +200.00%) | |
| Riboflavin | 0.07mg (+0.05mg, +250.00%) | |
| Ash | 2.3g (+0.20g, +9.52%) | |
| Water | 58.9g (+8.50g, +16.87%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.13mg (+0.09mg, +225.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Baked Egg Patty (eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multi Grain Flatbread (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Sausage Patty (pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extracts), Pasteurized Process White Cheddar Cheese Product (white Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Casein, Natural Cheddar Cheese Flavor [cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Salt, Milkfat, Xanthan Gum], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-59.00kcal, -22.35%) | |
| Total Fat | 10.0g (-6.00g, -37.50%) | |
| Saturated Fat | 3.7g (-2.20g, -37.29%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 138.0mg (+5.00mg, +3.76%) | |
| Sodium | 602.0mg (+71.00mg, +13.37%) | |
| Total Carbohydrates | 17.0g (-3.60g, -17.48%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 3.0g (-4.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 11.8g (+0.90g, +8.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (-12.00mg, -10.91%) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 187.0mg (+30.00mg, +19.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg (+21.00mg, +350.00%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 128.0mg (-35.00mg, -21.47%) | |
| Folate, total | 19.0ug (-4.00ug, -17.39%) | |
| Vitamin B-12 | 0.3ug (+0.10ug, +50.00%) | |
| Fatty acids, total monounsaturated | 3.6g (-2.30g, -38.98%) | |
| Fatty acids, total polyunsaturated | 2.1g (-1.10g, -34.38%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.9mg (+0.60mg, +200.00%) | |
| Riboflavin | 0.07mg (+0.05mg, +250.00%) | |
| Ash | 2.3g (+0.20g, +9.52%) | |
| Water | 58.9g (+8.50g, +16.87%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.13mg (+0.09mg, +225.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Baked Egg Patty (eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multi Grain Flatbread (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Sausage Patty (pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extracts), Pasteurized Process White Cheddar Cheese Product (white Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Casein, Natural Cheddar Cheese Flavor [cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Salt, Milkfat, Xanthan Gum], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-74.00kcal, -28.03%) | |
| Total Fat | 7.62g (-8.38g, -52.38%) | |
| Saturated Fat | 2.86g (-3.04g, -51.53%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 114.0mg (-19.00mg, -14.29%) | |
| Sodium | 590.0mg (+59.00mg, +11.11%) | |
| Total Carbohydrates | 19.05g (-1.55g, -7.52%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 1.9g (-5.10g, -72.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.39g, +31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+33.00mg, +30.00%) | |
| Iron, Fe | 2.0mg (+0.50mg, +33.33%) | |
| Potassium, K | 200.0mg (+43.00mg, +27.39%) | |
| Vitamin D, IU | 11.0IU (-5.00IU, -31.25%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 190.0mg (+27.00mg, +16.56%) | |
| Ingredients | ||
|---|---|---|
English Muffin (whole Wheat Flour, Water, Wheat Flour, Cultured Wheat Flour, Cornmeal, Yeast, Cellulose, Soybean Oil, Salt, Wheat Bran, Natural And Artificial Flavors, Calcium Propionate [preservative], Malt, Calcium Sulfate, Ascorbic Acid [preservative]), Veggie Sausage Patty (water, Wheat Gluten, Soy Protein Concentrate, Corn Oil, Soy Flour, Egg Whites, Sodium Caseinate, Modified Tapioca Starch, Lactose, Soybean Oil [with Tbhq For Freshness], Soy Protein Isolate, Spices, Autolyzed Yeast Extract, Natural And Artificial Flavors, Methylcellulose, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Gluten, Disodium Inosinate, Caramel Color, Modified Corn Starch, Whey, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Potassium Chloride, Red Bell Peppers, Dextrose, Onion Powder, Disodium Guanylate, Tetrasodium Pyrophosphate, Hydrolyzed Wheat Protein, Sodium Hexametaphosphate, Succinic Acid, Niacinamide, Monosodium Phosphate, Lactic Acid, Brewer's Yeast, Torula Yeast, Soy Lecithin, Iron [ferrous Sulfate], Magnesium Carbonate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-30.00kcal, -11.36%) | |
| Total Fat | 10.8g (-5.20g, -32.50%) | |
| Saturated Fat | 4.5g (-1.40g, -23.73%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 136.0mg (+3.00mg, +2.26%) | |
| Sodium | 648.0mg (+117.00mg, +22.03%) | |
| Total Carbohydrates | 24.5g (+3.90g, +18.93%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 8.5g (+1.50g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+0.30g, +2.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (+26.00mg, +23.64%) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 172.0mg (+15.00mg, +9.55%) | |
| Vitamin D, IU | 22.0IU (+6.00IU, +37.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (+1.00mg, +16.67%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 206.0mg (+43.00mg, +26.38%) | |
| Folate, total | 30.0ug (+7.00ug, +30.43%) | |
| Vitamin B-12 | 0.2ug (=) | |
| Fatty acids, total monounsaturated | 3.4g (-2.50g, -42.37%) | |
| Fatty acids, total polyunsaturated | 2.2g (-1.00g, -31.25%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (+0.10mg, +33.33%) | |
| Riboflavin | 0.03mg (+0.01mg, +50.00%) | |
| Niacin | 0.8mg (+0.10mg, +14.29%) | |
| Ash | 2.5g (+0.40g, +19.05%) | |
| Water | 51.0g (+0.60g, +1.19%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.05mg (+0.01mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar [sugar, Molasses], Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Soy Lecithin], Dried Molasses, Carrot Juice Concentrate For Color, Apple Juice Concentrate For Color), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes), Fully Cooked Bacon (fresh Pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-46.00kcal, -17.42%) | |
| Total Fat | 10.3g (-5.70g, -35.63%) | |
| Saturated Fat | 4.5g (-1.40g, -23.73%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 121.0mg (-12.00mg, -9.02%) | |
| Sodium | 658.0mg (+127.00mg, +23.92%) | |
| Total Carbohydrates | 22.6g (+2.00g, +9.71%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 5.7g (-1.30g, -18.57%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.00g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 132.0mg (+22.00mg, +20.00%) | |
| Iron, Fe | 1.6mg (+0.10mg, +6.67%) | |
| Potassium, K | 140.0mg (-17.00mg, -10.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg (-1.00mg, -16.67%) | |
| Fiber, insoluble | 3.0g (+1.00g, +50.00%) | |
| Phosphorus, P | 165.0mg (+2.00mg, +1.23%) | |
| Folate, total | 34.0ug (+11.00ug, +47.83%) | |
| Vitamin B-12 | 0.3ug (+0.10ug, +50.00%) | |
| Fatty acids, total monounsaturated | 3.7g (-2.20g, -37.29%) | |
| Fatty acids, total polyunsaturated | 1.5g (-1.70g, -53.13%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (+0.10mg, +33.33%) | |
| Riboflavin | 0.12mg (+0.10mg, +500.00%) | |
| Ash | 2.4g (+0.30g, +14.29%) | |
| Water | 52.8g (+2.40g, +4.76%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.05mg (+0.01mg, +25.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Egg Patty With Bacon (eggs, Water, Fully Cooked Bacon Bits [pork Bellies Cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Soy Lecithin), Bagel Thin (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Yeast, Wheat Gluten, Cellulose, Salt, Soybean Oil, Distilled Monoglycerides, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Ascorbic Acid, Guar Gum), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Annatto Extract Color, Paprika Extract Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-101.00kcal, -38.26%) | |
| Total Fat | 7.0g (-9.00g, -56.25%) | |
| Saturated Fat | 3.1g (-2.80g, -47.46%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 87.0mg (-46.00mg, -34.59%) | |
| Sodium | 447.0mg (-84.00mg, -15.82%) | |
| Total Carbohydrates | 18.9g (-1.70g, -8.25%) | |
| Dietary Fiber | 4.9g (+2.40g, +96.00%) | |
| Sugars | 3.4g (-3.60g, -51.43%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-0.80g, -7.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (-6.00mg, -5.45%) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 181.0mg (+24.00mg, +15.29%) | |
| Vitamin D, IU | 17.0IU (+1.00IU, +6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (+25.00mg, +416.67%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 120.0mg (-43.00mg, -26.38%) | |
| Folate, total | 21.0ug (-2.00ug, -8.70%) | |
| Vitamin B-12 | 0.2ug (=) | |
| Fatty acids, total monounsaturated | 1.5g (-4.40g, -74.58%) | |
| Fatty acids, total polyunsaturated | 1.5g (-1.70g, -53.13%) | |
| Vitamin E (label entry primarily) | 1.0IU (+1.00IU) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.40mg, +133.33%) | |
| Riboflavin | 0.14mg (+0.12mg, +600.00%) | |
| Niacin | 0.0mg (-0.70mg, -100.00%) | |
| Ash | 1.3g (-0.80g, -38.10%) | |
| Water | 62.7g (+12.30g, +24.40%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.1mg (+0.06mg, +150.00%) | |
| Ingredients | ||
|---|---|---|
Scrambled Egg Patty With Vegetables (whole Eggs, Whey, Egg Whites, Tomatoes [tomato, Calcium Chloride], Red Peppers, Onions, Spinach, Contains Two Percent Or Less Of Soybean Oil, Salt, Xanthan Gum, Guar Gum, Citric Acid, Pepper, Soy Lecithin), Multigrain Flatbread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Monoglycerides, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Pasteurized Process Pepper Jack Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-101.00kcal, -38.26%) | |
| Total Fat | 7.0g (-9.00g, -56.25%) | |
| Saturated Fat | 3.1g (-2.80g, -47.46%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 87.0mg (-46.00mg, -34.59%) | |
| Sodium | 447.0mg (-84.00mg, -15.82%) | |
| Total Carbohydrates | 18.9g (-1.70g, -8.25%) | |
| Dietary Fiber | 4.9g (+2.40g, +96.00%) | |
| Sugars | 3.4g (-3.60g, -51.43%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-0.80g, -7.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (-6.00mg, -5.45%) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 181.0mg (+24.00mg, +15.29%) | |
| Vitamin D, IU | 17.0IU (+1.00IU, +6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (+25.00mg, +416.67%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 120.0mg (-43.00mg, -26.38%) | |
| Folate, total | 21.0ug (-2.00ug, -8.70%) | |
| Vitamin B-12 | 0.2ug (=) | |
| Fatty acids, total monounsaturated | 1.5g (-4.40g, -74.58%) | |
| Fatty acids, total polyunsaturated | 1.5g (-1.70g, -53.13%) | |
| Vitamin E (label entry primarily) | 1.0IU (+1.00IU) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.40mg, +133.33%) | |
| Riboflavin | 0.14mg (+0.12mg, +600.00%) | |
| Niacin | 0.0mg (-0.70mg, -100.00%) | |
| Ash | 1.3g (-0.80g, -38.10%) | |
| Water | 62.7g (+12.30g, +24.40%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.1mg (+0.06mg, +150.00%) | |
| Ingredients | ||
|---|---|---|
Scrambled Egg Patty With Vegetables (whole Eggs, Whey, Egg Whites, Tomatoes [tomato, Calcium Chloride], Red Peppers, Onions, Spinach, Contains Two Percent Or Less Of Soybean Oil, Salt, Xanthan Gum, Guar Gum, Citric Acid, Pepper, Soy Lecithin), Multigrain Flatbread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Monoglycerides, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Pasteurized Process Pepper Jack Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (-98.00kcal, -37.12%) | |
| Total Fat | 6.3g (-9.70g, -60.63%) | |
| Saturated Fat | 2.7g (-3.20g, -54.24%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 131.0mg (-2.00mg, -1.50%) | |
| Sodium | 568.0mg (+37.00mg, +6.97%) | |
| Total Carbohydrates | 18.8g (-1.80g, -8.74%) | |
| Dietary Fiber | 4.7g (+2.20g, +88.00%) | |
| Sugars | 3.5g (-3.50g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.1g (+1.20g, +11.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (+18.00mg, +16.36%) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 186.0mg (+29.00mg, +18.47%) | |
| Vitamin D, IU | 21.0IU (+5.00IU, +31.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 37.0mg (+31.00mg, +516.67%) | |
| Copper, Cu | 0.1mg | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 269.0mg (+106.00mg, +65.03%) | |
| Folate, total | 22.0ug (-1.00ug, -4.35%) | |
| Vitamin B-12 | 0.3ug (+0.10ug, +50.00%) | |
| Fatty acids, total monounsaturated | 2.0g (-3.90g, -66.10%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 1.2g (-2.00g, -62.50%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.5mg (+1.20mg, +400.00%) | |
| Riboflavin | 0.08mg (+0.06mg, +300.00%) | |
| Niacin | 1.1mg (+0.40mg, +57.14%) | |
| Ash | 2.6g (+0.50g, +23.81%) | |
| Water | 60.2g (+9.80g, +19.44%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.11mg (+0.07mg, +175.00%) | |
| Ingredients | ||
|---|---|---|
Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multigrain Flatbread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Ham Water Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), Pasteurized Process Pepper Jack Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-8.00kcal, -3.03%) | |
| Total Fat | 10.0g (-6.00g, -37.50%) | |
| Saturated Fat | 1.67g (-4.23g, -71.69%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-133.00mg, -100.00%) | |
| Sodium | 567.0mg (+36.00mg, +6.78%) | |
| Total Carbohydrates | 24.44g (+3.84g, +18.64%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.22g (-4.78g, -68.29%) | |
| Sugars, added | N/A | |
| Protein | 18.89g (+7.99g, +73.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-21.00mg, -19.09%) | |
| Iron, Fe | 2.22mg (+0.72mg, +48.00%) | |
| Potassium, K | 156.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (-52.00mg, -31.90%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Yellow Corn Flour, Contains 2% Or Less Of Yeast Extract, Sugar, Wheat Starch, Natural Flavors, Salt, Tapioca Starch, Cornstarch, Dextrose, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Paprika Color, Tricalcium Phosphate, Color Added, Yeast, Paprika Extract Color, Onion Powder, Glutamic Acid, Garlic Powder, Sodium Gluconate, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-8.00kcal, -3.03%) | |
| Total Fat | 10.0g (-6.00g, -37.50%) | |
| Saturated Fat | 1.67g (-4.23g, -71.69%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-133.00mg, -100.00%) | |
| Sodium | 567.0mg (+36.00mg, +6.78%) | |
| Total Carbohydrates | 24.44g (+3.84g, +18.64%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.22g (-4.78g, -68.29%) | |
| Sugars, added | N/A | |
| Protein | 18.89g (+7.99g, +73.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-21.00mg, -19.09%) | |
| Iron, Fe | 2.22mg (+0.72mg, +48.00%) | |
| Potassium, K | 156.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-52.00mg, -31.90%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Yellow Corn Flour Contains 2% Or Less Of Yeast Extract, Sugar, Wheat Starch, Natural Flavors, Salt, Tapioca Starch, Cornstarch, Dextrose, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Paprika Color, Tricalcium Phosphate, Color Added, Yeast, Paprika Extract Color, Onion Powder, Glutamic Acid, Garlic Powder, Sodium Gluconate, Xanthan Qum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-8.00kcal, -3.03%) | |
| Total Fat | 10.0g (-6.00g, -37.50%) | |
| Saturated Fat | 1.67g (-4.23g, -71.69%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-133.00mg, -100.00%) | |
| Sodium | 567.0mg (+36.00mg, +6.78%) | |
| Total Carbohydrates | 24.44g (+3.84g, +18.64%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.22g (-4.78g, -68.29%) | |
| Sugars, added | N/A | |
| Protein | 18.89g (+7.99g, +73.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-21.00mg, -19.09%) | |
| Iron, Fe | 2.22mg (+0.72mg, +48.00%) | |
| Potassium, K | 156.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (-16.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-52.00mg, -31.90%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Yellow Corn Flour Contains 2% Or Less Of Yeast Extract, Sugar, Wheat Starch, Natural Flavors, Salt, Tapioca Starch, Cornstarch, Dextrose, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Paprika Color, Tricalcium Phosphate, Color Added, Yeast, Paprika Extract Color, Onion Powder, Glutamic Acid, Garlic Powder, Sodium Gluconate, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-7.00kcal, -2.65%) | |
| Total Fat | 7.14g (-8.86g, -55.38%) | |
| Saturated Fat | 1.43g (-4.47g, -75.76%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 7.0mg (-126.00mg, -94.74%) | |
| Sodium | 486.0mg (-45.00mg, -8.47%) | |
| Total Carbohydrates | 42.86g (+22.26g, +108.06%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 4.29g (-2.71g, -38.71%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-5.19g, -47.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+4.00mg, +3.64%) | |
| Iron, Fe | 2.57mg (+1.07mg, +71.33%) | |
| Potassium, K | 107.0mg (-50.00mg, -31.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Phosphorus, P | 214.0mg (+51.00mg, +31.29%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.243mg (+0.22mg, +1115.00%) | |
| Niacin | 4.286mg (+3.59mg, +512.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Water, Whey, Soybean Oil, Sugar, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate Baking Soda, Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-74.00kcal, -28.03%) | |
| Total Fat | 12.0g (-4.00g, -25.00%) | |
| Saturated Fat | 3.0g (-2.90g, -49.15%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 70.0mg (-63.00mg, -47.37%) | |
| Sodium | 520.0mg (-11.00mg, -2.07%) | |
| Total Carbohydrates | 4.0g (-16.60g, -80.58%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-7.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+5.10g, +46.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-110.00mg, -100.00%) | |
| Iron, Fe | 1.0mg (-0.50mg, -33.33%) | |
| Potassium, K | 189.0mg (+32.00mg, +20.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 189.0mg (+26.00mg, +15.95%) | |
| Ingredients | ||
|---|---|---|
Ingredient: Chicken Wing Drummettes, Water, Isolated Soy Protein, Salt, Sodium Phosphates Battered And Predusted With Water, Bleached Wheat Flour, Yellow Corn Flour, Vital Wheat Gluten, Corn Starch, Salt, Egg White, Sucrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Dextrose, Spice, Honey Powder (corn Syrup Solids, Honey, Wheat Starch, Soy Flour, Calcium Stearate, Lecithin), Natural Flavor, Paprika Extract (color) | ||