Bob Evans Breakfast Bake Ham & Cheese Hash Browns by Bob Evans Farms Inc: Similar Foods

Product:
Breakfast Bake Ham & Cheese Hash Browns
Brand:
Bob Evans
Maker:
Bob Evans Farms Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656739/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.05g
Saturated Fat 2.02g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 172.0mg
Total Carbohydrates 18.18g
Dietary Fiber 2.0g
Sugars 1.01g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca61.0mg
Iron, Fe1.45mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A18.0ug
Ingredients
Shredded Potatoes: Potatoes, Dextrose, Disodium Phosphate (yo Maintain Color), Potassium Sorbate (to Protect Flavor), Ham Water Added: Cured With Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Nitrate, Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate) Water Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (color), Artificial Color, Onions, Water, Soybean Oil, Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum, Spice Extract, Ham Type Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+10.00kcal, +7.09%)
Total Fat3.97g (-1.08g, -21.39%)
Saturated Fat 1.59g (-0.43g, -21.29%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 183.0mg (+11.00mg, +6.40%)
Total Carbohydrates 24.6g (+6.42g, +35.31%)
Dietary Fiber 5.6g (+3.60g, +180.00%)
Sugars 2.38g (+1.37g, +135.64%)
Sugars, added N/A
Protein 5.56g (+0.51g, +10.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg (+1.70mg, +141.67%)
Calcium, Ca48.0mg (-13.00mg, -21.31%)
Iron, Fe0.86mg (-0.59mg, -40.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (white Cabbage, Shrimp [farm Raised Shrimp, Sodium Citrate, Sodium Acid Carbonate, Citric Acid, Sodium Chloride], Chives, Seasoning [wheat Flour, Wheat Starch, Sugar, Salt, Ginger Powder, Onion Powder, Shrimp Powder, Disodium Ribonucleotides], Sesame Oil, Spring Onion, Onion, Wheat Flour, Ginger, Fiber, White Pepper, Salt), Pastry (gyoza Mix [wheat Flour, Modified Tapioca Starch, Tapioca Starch, Sugar], Water, Shortening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat5.88g (+0.83g, +16.44%)
Saturated Fat 3.53g (+1.51g, +74.75%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 182.0mg (+10.00mg, +5.81%)
Total Carbohydrates 22.94g (+4.76g, +26.18%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.53g (+2.52g, +249.50%)
Sugars, added N/A
Protein 2.35g (-2.70g, -53.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe1.06mg (-0.39mg, -26.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Tikka Masala Curry Sauce (4 7 Oz): Tomato, Water, Coconut Extract, Chickpeas, Onion, Cream, Sugar, Rice Bran Oil, Spices (coriander, Cumin, Cardamom, Nutmeg, Red Chili, Turmeric), Cashew Nut, Salt, Garlic, Modified Corn Starch, Ginger, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat5.0g (-0.05g, -0.99%)
Saturated Fat 0.5g (-1.52g, -75.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 190.0mg (+18.00mg, +10.47%)
Total Carbohydrates 22.0g (+3.82g, +21.01%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 5.0g (+3.99g, +395.05%)
Sugars, added N/A
Protein 5.0g (-0.05g, -0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-13.00mg, -21.31%)
Iron, Fe2.0mg (+0.55mg, +37.93%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Peppers, Olive Oil, Green Onions, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+13.00kcal, +9.22%)
Total Fat10.26g (+5.21g, +103.17%)
Saturated Fat 5.13g (+3.11g, +153.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 154.0mg (-18.00mg, -10.47%)
Total Carbohydrates 12.82g (-5.36g, -29.48%)
Dietary Fiber 10.3g (+8.30g, +415.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 2.56g (-2.49g, -49.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca51.0mg (-10.00mg, -16.39%)
Iron, Fe0.92mg (-0.53mg, -36.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Flour, Baking Powder, Water, Citric Acid, Salt, Vegetable Shortening, (safflower, And Or Sunflower, And Or Canola Or Soybean And Or Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat8.24g (+3.19g, +63.17%)
Saturated Fat 1.18g (-0.84g, -41.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 188.0mg (+16.00mg, +9.30%)
Total Carbohydrates 7.06g (-11.12g, -61.17%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.53g (+2.52g, +249.50%)
Sugars, added N/A
Protein 15.29g (+10.24g, +202.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.18mg (+1.73mg, +119.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Organic Cane Sugar, Water, Organic Canola Oil, Organic Rice Vinegar, Organic Garlic, Organic Sesame Oil,organic Garlic Powder, Organic Ginger, Organic Ginger Powder, Organic Cayenne Pepper, Organic Black Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+14.00kcal, +9.93%)
Total Fat3.17g (-1.88g, -37.23%)
Saturated Fat 1.41g (-0.61g, -30.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 190.0mg (+18.00mg, +10.47%)
Total Carbohydrates 36.62g (+18.44g, +101.43%)
Dietary Fiber 5.6g (+3.60g, +180.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 2.11g (-2.94g, -58.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe0.51mg (-0.94mg, -64.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-5.00ug, -27.78%)
Ingredients
Filling: Water, Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk, Enzyme), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Asiago Cheese ((pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Granulated Onions, Soybean Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Cheddar Cheese Powder ((pasteurized Milk, Cheese Cultures, Salt Enzymes), Whey, Salt, Disodium Phosphate), Pepper, Dough: Water, Enriched Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+25.00kcal, +17.73%)
Total Fat5.81g (+0.76g, +15.05%)
Saturated Fat 1.45g (-0.57g, -28.22%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 191.0mg (+19.00mg, +11.05%)
Total Carbohydrates 21.16g (+2.98g, +16.39%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 2.07g (+1.06g, +104.95%)
Sugars, added N/A
Protein 7.47g (+2.42g, +47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.2mg (+10.00mg, +833.33%)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe1.49mg (+0.04mg, +2.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (+12.00ug, +66.67%)
Ingredients
Water, Organic Durum Semolina Flour, Organic Tomatoes, Organic Broccoli, Chicken, Organic Onion, Milk, Olive Oil, Garlic, Eggs, Salt, Nonfat Milk, Spices, Anchovy, Natural Flavor, Rice Flour, Calabrian Chili Peppers, Sherry Vinegar, Sunflower Oil, Cheese Cultures, Citric Acid, Enzymes, Yeast, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat5.33g (+0.28g, +5.54%)
Saturated Fat 0.75g (-1.27g, -62.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 177.0mg (+5.00mg, +2.91%)
Total Carbohydrates 15.57g (-2.61g, -14.36%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 4.9g (+3.89g, +385.15%)
Sugars, added N/A
Protein 8.1g (+3.05g, +60.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg (+5.20mg, +433.33%)
Calcium, Ca32.0mg (-29.00mg, -47.54%)
Iron, Fe0.96mg (-0.49mg, -33.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asian Sticky Rice (sticky Rice (cooked White Rice (or Cooked Medium Grain White Rice), Canola Oil, Sunflower Lecithin), Fire Roasted Diced Red Pepper, Hmr Vegetable Sauce (water, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Food Starch Modified, Salt, Onion Powder), Toasted Sesame Oil (sesame Oil (made From Toasted White Sesame Seeds)), Chives, Black Sesame Seeds, White Sesame Seeds, Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color), Garlic Powder, Black Pepper, Ground Ginger), Sauteed Sesame Ginger Edamame (edamame Beans, Hmr Vegetable Sauce (water, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Food Starch Modified, Salt, Onion Powder), Fire Roasted Diced Red Onions, Scallions, Ginger Puree, Toasted Sesame Oil (sesame Oil (made From Toasted White Sesame Seeds)), Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color), White Sesame Seeds, Black Pepper), Fully Cooked Salmon Grill Marked Portions Boneless Skinless (pink And Or Keta Salmon, Water, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphates, Maltodextrin, Dehydrated Garlic And Onion, Spices, Xanthan Gum, Paprika, Natural Flavor, Spice Extractives), Sweet Chili Glaze (sugar, Water, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), And Lemon Oil), Chili Paste (chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservative), Garlic Puree (garlic, Water, Phosphoric Acid, Xanthan Gum, Sorbic Acid, Garlic Extract), Sriracha Chili Sauce (chili, Sugar, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives And Xanthan Gum), Salt, Xanthan Gum, Aquaresin Paprika (natural Extractives Of Paprika With Mono And Diglycerides, Lecithin, And Soybean Oil)), Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-3.00kcal, -2.13%)
Total Fat0.0g (-5.05g, -100.00%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 144.0mg (-28.00mg, -16.28%)
Total Carbohydrates 25.0g (+6.82g, +37.51%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 1.25g (+0.24g, +23.76%)
Sugars, added N/A
Protein 8.75g (+3.70g, +73.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg (+0.30mg, +25.00%)
Calcium, Ca50.0mg (-11.00mg, -18.03%)
Iron, Fe2.25mg (+0.80mg, +55.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+14.00kcal, +9.93%)
Total Fat3.17g (-1.88g, -37.23%)
Saturated Fat 1.41g (-0.61g, -30.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 190.0mg (+18.00mg, +10.47%)
Total Carbohydrates 36.62g (+18.44g, +101.43%)
Dietary Fiber 5.6g (+3.60g, +180.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 2.11g (-2.94g, -58.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca42.0mg (-19.00mg, -31.15%)
Iron, Fe0.51mg (-0.94mg, -64.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk, Enzyme), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Asiago Cheese ((pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Granulated Onions, Soybean Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Cheddar Cheese Powder ((pasteurized Milk, Cheese Cultures, Salt Enzymes), Whey, Salt, Disodium Phosphate), Pepper, Dough: Water, Enriched Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+24.00kcal, +17.02%)
Total Fat5.72g (+0.67g, +13.27%)
Saturated Fat 2.36g (+0.34g, +16.83%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 178.0mg (+6.00mg, +3.49%)
Total Carbohydrates 20.88g (+2.70g, +14.85%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 3.03g (+2.02g, +200.00%)
Sugars, added N/A
Protein 7.41g (+2.36g, +46.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (-0.80mg, -66.67%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe0.91mg (-0.54mg, -37.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (+27.00ug, +150.00%)
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Shrimp (with Salt, Sodium Tripolyphosphate), Water, Half And Half (milk, Cream), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Canola Oil, Green Onion, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Sea Salt, Yeast Extract, Mono And Diglycerides, Potassium Chloride, Parsley Flakes, Xanthan Gum, Spices, Disodium Phosphate, Dextrose, Granulated Garlic, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+33.00kcal, +23.40%)
Total Fat6.06g (+1.01g, +20.00%)
Saturated Fat 5.45g (+3.43g, +169.80%)
Trans Fat 1.21g (+1.21g)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 182.0mg (+10.00mg, +5.81%)
Total Carbohydrates 23.64g (+5.46g, +30.03%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 9.09g (+8.08g, +800.00%)
Sugars, added N/A
Protein 4.24g (-0.81g, -16.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca48.0mg (-13.00mg, -21.31%)
Iron, Fe0.11mg (-1.34mg, -92.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Sweet Corn Meal, Sugar, Butter & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat5.0g (-0.05g, -0.99%)
Saturated Fat 3.12g (+1.10g, +54.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 169.0mg (-3.00mg, -1.74%)
Total Carbohydrates 23.75g (+5.57g, +30.64%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 1.25g (+0.24g, +23.76%)
Sugars, added N/A
Protein 3.75g (-1.30g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca25.0mg (-36.00mg, -59.02%)
Iron, Fe1.35mg (-0.10mg, -6.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Cane Sugar, Blueberry Flavor, Organic Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Organic Psyllium Powder, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat5.0g (-0.05g, -0.99%)
Saturated Fat 3.12g (+1.10g, +54.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 169.0mg (-3.00mg, -1.74%)
Total Carbohydrates 23.75g (+5.57g, +30.64%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 1.25g (+0.24g, +23.76%)
Sugars, added N/A
Protein 3.75g (-1.30g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca25.0mg (-36.00mg, -59.02%)
Iron, Fe1.35mg (-0.10mg, -6.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Sugar, Organic Arrowroot, Organic Apple Cider Vinegar, Organic Psyllium, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat5.0g (-0.05g, -0.99%)
Saturated Fat 3.12g (+1.10g, +54.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 169.0mg (-3.00mg, -1.74%)
Total Carbohydrates 23.75g (+5.57g, +30.64%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 1.25g (+0.24g, +23.76%)
Sugars, added N/A
Protein 3.75g (-1.30g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca25.0mg (-36.00mg, -59.02%)
Iron, Fe1.35mg (-0.10mg, -6.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Sugar, Organic Arrowroot, Organic Apple Cider Vinegar, Organic Psyllium, Maple Flavor, Sea Salt, Organic Sunflower Oil