Ponchin Salt And Lemon Corn Sticks by El Leoncito G S Com: Similar Foods

Product:
Salt And Lemon Corn Sticks
Brand:
Ponchin
Maker:
El Leoncito G S Com

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ponchin Salt And Lemon Corn Sticks by El Leoncito G S Com

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat10.26g
Saturated Fat 5.13g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 154.0mg
Total Carbohydrates 12.82g
Dietary Fiber 10.3g
Sugars 0.0g
Sugars, added N/A
Protein 2.56g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe0.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Flour, Baking Powder, Water, Citric Acid, Salt, Vegetable Shortening, (safflower, And Or Sunflower, And Or Canola Or Soybean And Or Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
Lucky Leaf Pudding, Vanilla by Knouse Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-6.00kcal, -3.90%)
Total Fat7.03g (-3.23g, -31.48%)
Saturated Fat 1.17g (-3.96g, -77.19%)
Trans Fat 2.34g (+2.34g)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-13.00mg, -8.44%)
Total Carbohydrates 20.31g (+7.49g, +58.42%)
Dietary Fiber 0.0g (-10.30g, -100.00%)
Sugars 14.84g (+14.84g)
Sugars, added N/A
Protein 1.56g (-1.00g, -39.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe0.0mg (-0.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Partially Hydrogenated Soybean Oil, Food Starch Modified (corn), Salt, Artificial Flavor, Sodium Stearoyl Lactylate (oil Emulsifier) And Sodium Phosphate, Color Added (including Yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
Dole Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch by Dole Fresh Vegetables Inc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+16.00kcal, +10.39%)
Total Fat12.0g (+1.74g, +16.96%)
Saturated Fat 2.0g (-3.13g, -61.01%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 160.0mg (+6.00mg, +3.90%)
Total Carbohydrates 13.0g (+0.18g, +1.40%)
Dietary Fiber 2.0g (-8.30g, -80.58%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 3.0g (+0.44g, +17.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe1.0mg (+0.08mg, +8.70%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion Dressing: Sugar, Vegetable Oil (soybean And Or Canola Oil), Water, Distilled Vinegar, Egg Yolk, Egg White, Salt, Dehydrated Onion, Rice Starch, Natural Flavors (mustard), Lemon Juice Concentrate, Paprika Extract, Dehydrated Garlic Sunflower Seeds: Sunflower Seeds, Sunflower Oil Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
Publix, Butter Peas by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-16.00kcal, -10.39%)
Total Fat0.0g (-10.26g, -100.00%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-10.00mg, -6.49%)
Total Carbohydrates 25.0g (+12.18g, +95.01%)
Dietary Fiber 5.0g (-5.30g, -51.46%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 8.75g (+6.19g, +241.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe2.25mg (+1.33mg, +144.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
Whole Foods Market Amatriciana With Pancetta Premium Pasta Sauce, Amatriciana With Pancetta by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-18.00kcal, -11.69%)
Total Fat10.4g (+0.14g, +1.36%)
Saturated Fat 4.0g (-1.13g, -22.03%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 160.0mg (+6.00mg, +3.90%)
Total Carbohydrates 8.0g (-4.82g, -37.60%)
Dietary Fiber 1.6g (-8.70g, -84.47%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 3.2g (+0.64g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+13.00mg, +25.49%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomatoes (tomatoes, Citric Acid), Cream (milk, Citric Acid), Tomato Paste, Pancetta (pork, Sea Salt, Dextrose, Natural Flavor), Onion, Sunflower Seed Oil, Pecorino Cheese (sheep's Milk, Sea Salt, Animal Rennet), Red Wine, Sea Salt, Calabrian Chile Peppers, Basil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
Gopicnic Maple Turkey Sausage, Fruit & Nut Mix by Sushi Trend Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-3.00kcal, -1.95%)
Total Fat4.76g (-5.50g, -53.61%)
Saturated Fat 0.79g (-4.34g, -84.60%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 20.63g (+7.81g, +60.92%)
Dietary Fiber 3.2g (-7.10g, -68.93%)
Sugars 12.7g (+12.70g)
Sugars, added N/A
Protein 7.14g (+4.58g, +178.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca32.0mg (-19.00mg, -37.25%)
Iron, Fe1.14mg (+0.22mg, +23.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Perry Orchard Unsweetened Applesauce: Apples, Water, Ascorbic Acid Sweet Perry Orchards Maxi Mix Fruit & Nut Mix: Dry Roasted Edamame (edamame, Salt), Diced Figs (dried Figs, Rice Flour), Dry Roasted Cashew Pieces (cashews, Sea Salt), Kettle Roasted Cinnamon Almonds (almonds, Sugar, Cinnamon), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Currants (currants, Palm Kernel Or Sunflower Oil) Gopicnic Maple Turkey Sausage Stick: Turkey, Evaporated Cane Sugar, Sea Salt, Vermont Maple Sugar, Molasses Powder, Celery Juice Powder, Natural Flavor, Spices, Lactic Acid Starter Culture (not From Milk), Encased In Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
Hope Organic Hummus, Dark Chocolateolate, Dark Chocolateolate by Hope Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-11.00kcal, -7.14%)
Total Fat1.79g (-8.47g, -82.55%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 21.43g (+8.61g, +67.16%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 3.57g (+1.01g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe2.57mg (+1.65mg, +179.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Organic Cane Sugar*, Organic Cocoa Powder*, Organic Agave Nectar, Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
Hope Organic Hummus, Dark Chocolateolate Coconut by Hope Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-11.00kcal, -7.14%)
Total Fat1.79g (-8.47g, -82.55%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 21.43g (+8.61g, +67.16%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 3.57g (+1.01g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe2.57mg (+1.65mg, +179.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Organic Cane Sugar*, Organic Cocoa Powder*, Organic Agave Nectar, Organic Coconut Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
Lakeview Farms Sourcream by Lakeview Farms, Llc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+13.00kcal, +8.44%)
Total Fat15.0g (+4.74g, +46.20%)
Saturated Fat 3.33g (-1.80g, -35.09%)
Trans Fat 5.0g (+5.00g)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-21.00mg, -13.64%)
Total Carbohydrates 6.67g (-6.15g, -47.97%)
Dietary Fiber 0.0g (-10.30g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (+0.77g, +30.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe0.0mg (-0.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Caseinate, Nonfat Dry Milk, Lactic And Citric Acid, Tapioca Flour, Food Starch Modified (corn), Mono And Diglycerides, Soy Lecithin, Guar Gum, Locust Bean Gum, Potassium Sorbate To Preserve Freshness, Sodium Citrate, Dipotassium Phosphate, Sodium Carbonate, Natural And Artificial Flavor, Carrageenan, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
Tiger Tiger Pilau Rice With Tikka Masala Curry Sauce Curry In No Time, Pilau Rice With Tikka Masala Curry Sauce by Glasser Bows, Inc

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-1.00kcal, -0.65%)
Total Fat5.88g (-4.38g, -42.69%)
Saturated Fat 3.53g (-1.60g, -31.19%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 182.0mg (+28.00mg, +18.18%)
Total Carbohydrates 22.94g (+10.12g, +78.94%)
Dietary Fiber 0.0g (-10.30g, -100.00%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 2.35g (-0.21g, -8.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.06mg (+0.14mg, +15.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Tikka Masala Curry Sauce (4 7 Oz): Tomato, Water, Coconut Extract, Chickpeas, Onion, Cream, Sugar, Rice Bran Oil, Spices (coriander, Cumin, Cardamom, Nutmeg, Red Chili, Turmeric), Cashew Nut, Salt, Garlic, Modified Corn Starch, Ginger, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
Qrunch Organics Quinoa Breakfast Toastables, Rich Maple by Qrunch Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat5.0g (-5.26g, -51.27%)
Saturated Fat 3.12g (-2.01g, -39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+15.00mg, +9.74%)
Total Carbohydrates 23.75g (+10.93g, +85.26%)
Dietary Fiber 3.8g (-6.50g, -63.11%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 3.75g (+1.19g, +46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-26.00mg, -50.98%)
Iron, Fe1.35mg (+0.43mg, +46.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Sugar, Organic Arrowroot, Organic Apple Cider Vinegar, Organic Psyllium, Maple Flavor, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
Qrunch Quinoa Breakfast Toastables, Cinnamon Vanilla by Qrunch Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat5.0g (-5.26g, -51.27%)
Saturated Fat 3.12g (-2.01g, -39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+15.00mg, +9.74%)
Total Carbohydrates 23.75g (+10.93g, +85.26%)
Dietary Fiber 3.8g (-6.50g, -63.11%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 3.75g (+1.19g, +46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-26.00mg, -50.98%)
Iron, Fe1.35mg (+0.43mg, +46.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Cane Sugar, Organic Arrowroot, Organic Vanilla, Organic Apple Cider Vinegar, Organic Psyllium, Sea Salt, Organic Cinnamon, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
Qrunch Quinoa Breakfast Toastables, Original by Qrunch Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat5.0g (-5.26g, -51.27%)
Saturated Fat 3.12g (-2.01g, -39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+15.00mg, +9.74%)
Total Carbohydrates 23.75g (+10.93g, +85.26%)
Dietary Fiber 3.8g (-6.50g, -63.11%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 3.75g (+1.19g, +46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-26.00mg, -50.98%)
Iron, Fe1.35mg (+0.43mg, +46.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Sugar, Organic Arrowroot, Organic Apple Cider Vinegar, Organic Psyllium, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
Qrunch Organics Blueberry Quinoa Breakfast Toastables, Blueberry by Qrunch Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat5.0g (-5.26g, -51.27%)
Saturated Fat 3.12g (-2.01g, -39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+15.00mg, +9.74%)
Total Carbohydrates 23.75g (+10.93g, +85.26%)
Dietary Fiber 3.8g (-6.50g, -63.11%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 3.75g (+1.19g, +46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-26.00mg, -50.98%)
Iron, Fe1.35mg (+0.43mg, +46.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Cane Sugar, Blueberry Flavor, Organic Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Organic Psyllium Powder, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
Qrunch Organics Quinoa Breakfast Toastables, Cinnamon Vanilla by Qrunch Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat5.0g (-5.26g, -51.27%)
Saturated Fat 3.12g (-2.01g, -39.18%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 169.0mg (+15.00mg, +9.74%)
Total Carbohydrates 23.75g (+10.93g, +85.26%)
Dietary Fiber 3.8g (-6.50g, -63.11%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 3.75g (+1.19g, +46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-26.00mg, -50.98%)
Iron, Fe1.8mg (+0.88mg, +95.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Millet*, Quinoa*, Refined Coconut Oil*, Cane Sugar*, Arrowroot Starch*, Vanilla Extract*, Apple Cider Vinegar*, Psyllium Seed Powder*, Sea Salt, Cinnamon*, Sunflower Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
Qrunch Rich Maple Organics Quinoa Breakfast Toastables, Rich Maple by Qrunch Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat5.0g (-5.26g, -51.27%)
Saturated Fat 3.12g (-2.01g, -39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+15.00mg, +9.74%)
Total Carbohydrates 23.75g (+10.93g, +85.26%)
Dietary Fiber 3.8g (-6.50g, -63.11%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 3.75g (+1.19g, +46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-26.00mg, -50.98%)
Iron, Fe1.8mg (+0.88mg, +95.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Millet*, Quinoa*, Refined Coconut Oil*, Cane Sugar*, Arrowroot Starch*, Apple Cider Vinegar*, Psyllium Seed Powder*, Maple Flavour, Sea Salt, Sunflower Oil*