Fresh Take Grilled Salmon by Preferred Meal Systems, Inc: Similar Foods
- Product:
- Grilled Salmon
- Brand:
- Fresh Take
- Maker:
- Preferred Meal Systems, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272612/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 5.33g | |
| Saturated Fat | 0.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 177.0mg | |
| Total Carbohydrates | 15.57g | |
| Dietary Fiber | 1.7g | |
| Sugars | 4.9g | |
| Sugars, added | N/A | |
| Protein | 8.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asian Sticky Rice (sticky Rice (cooked White Rice (or Cooked Medium Grain White Rice), Canola Oil, Sunflower Lecithin), Fire Roasted Diced Red Pepper, Hmr Vegetable Sauce (water, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Food Starch Modified, Salt, Onion Powder), Toasted Sesame Oil (sesame Oil (made From Toasted White Sesame Seeds)), Chives, Black Sesame Seeds, White Sesame Seeds, Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color), Garlic Powder, Black Pepper, Ground Ginger), Sauteed Sesame Ginger Edamame (edamame Beans, Hmr Vegetable Sauce (water, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Food Starch Modified, Salt, Onion Powder), Fire Roasted Diced Red Onions, Scallions, Ginger Puree, Toasted Sesame Oil (sesame Oil (made From Toasted White Sesame Seeds)), Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color), White Sesame Seeds, Black Pepper), Fully Cooked Salmon Grill Marked Portions Boneless Skinless (pink And Or Keta Salmon, Water, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphates, Maltodextrin, Dehydrated Garlic And Onion, Spices, Xanthan Gum, Paprika, Natural Flavor, Spice Extractives), Sweet Chili Glaze (sugar, Water, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), And Lemon Oil), Chili Paste (chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservative), Garlic Puree (garlic, Water, Phosphoric Acid, Xanthan Gum, Sorbic Acid, Garlic Extract), Sriracha Chili Sauce (chili, Sugar, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives And Xanthan Gum), Salt, Xanthan Gum, Aquaresin Paprika (natural Extractives Of Paprika With Mono And Diglycerides, Lecithin, And Soybean Oil)), Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-6.00kcal, -4.26%) | |
| Total Fat | 6.31g (+0.98g, +18.39%) | |
| Saturated Fat | 4.05g (+3.30g, +440.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 180.0mg (+3.00mg, +1.69%) | |
| Total Carbohydrates | 17.12g (+1.55g, +9.96%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 2.7g (-2.20g, -44.90%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-5.40g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.4mg (-1.00mg, -15.63%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes; Milk (milk, Vitamin D3), Butter (cream, Natural Flavorings), Contains 2% Or Less Of Sea Salt, Spice, Nisin Preparation, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 3.97g (-1.36g, -25.52%) | |
| Saturated Fat | 1.59g (+0.84g, +112.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 183.0mg (+6.00mg, +3.39%) | |
| Total Carbohydrates | 24.6g (+9.03g, +58.00%) | |
| Dietary Fiber | 5.6g (+3.90g, +229.41%) | |
| Sugars | 2.38g (-2.52g, -51.43%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-2.54g, -31.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (-3.50mg, -54.69%) | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 0.86mg (-0.10mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (white Cabbage, Shrimp [farm Raised Shrimp, Sodium Citrate, Sodium Acid Carbonate, Citric Acid, Sodium Chloride], Chives, Seasoning [wheat Flour, Wheat Starch, Sugar, Salt, Ginger Powder, Onion Powder, Shrimp Powder, Disodium Ribonucleotides], Sesame Oil, Spring Onion, Onion, Wheat Flour, Ginger, Fiber, White Pepper, Salt), Pastry (gyoza Mix [wheat Flour, Modified Tapioca Starch, Tapioca Starch, Sugar], Water, Shortening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-3.00kcal, -2.13%) | |
| Total Fat | 8.75g (+3.42g, +64.17%) | |
| Saturated Fat | 5.0g (+4.25g, +566.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 188.0mg (+11.00mg, +6.21%) | |
| Total Carbohydrates | 13.75g (-1.82g, -11.69%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 8.12g (+3.22g, +65.71%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.60g, -69.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (-5.60mg, -87.50%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 0.9mg (-0.06mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Milk, Chia Seeds, Organic Cane Sugar, Organic Cocoa Powder, Organic Lemon Juice, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 5.48g (+0.15g, +2.81%) | |
| Saturated Fat | 1.03g (+0.28g, +37.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 185.0mg (+8.00mg, +4.52%) | |
| Total Carbohydrates | 21.23g (+5.66g, +36.35%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 2.05g (-2.85g, -58.16%) | |
| Sugars, added | N/A | |
| Protein | 3.42g (-4.68g, -57.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 1.23mg (+0.27mg, +28.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Burrito Filling (hashbrowns [shredded Russet Potatoes, Sunflower Oil], Mushrooms, Onions, Anaheim Peppers, Tomatillo Salsa [tomatillos, Jalapeno Peppers, Onions, Garlic, Chili Powder {chili Peppers, Cumin, Oregano, Coriander, Garlic, Rice Concentrate, Allspice, Cloves}, Sunflower Oil, Tomato Bouillon (salt, Tapioca Maltodextrin, Dehydrated Vegetables | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 5.0g (-0.33g, -6.19%) | |
| Saturated Fat | 3.12g (+2.37g, +316.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 169.0mg (-8.00mg, -4.52%) | |
| Total Carbohydrates | 23.75g (+8.18g, +52.54%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 1.25g (-3.65g, -74.49%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.35g, -53.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 1.35mg (+0.39mg, +40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Cane Sugar, Blueberry Flavor, Organic Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Organic Psyllium Powder, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 5.0g (-0.33g, -6.19%) | |
| Saturated Fat | 3.12g (+2.37g, +316.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 169.0mg (-8.00mg, -4.52%) | |
| Total Carbohydrates | 23.75g (+8.18g, +52.54%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 1.25g (-3.65g, -74.49%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.35g, -53.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 1.35mg (+0.39mg, +40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Sugar, Organic Arrowroot, Organic Apple Cider Vinegar, Organic Psyllium, Sea Salt, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 5.0g (-0.33g, -6.19%) | |
| Saturated Fat | 3.12g (+2.37g, +316.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 169.0mg (-8.00mg, -4.52%) | |
| Total Carbohydrates | 23.75g (+8.18g, +52.54%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 1.25g (-3.65g, -74.49%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.35g, -53.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 1.35mg (+0.39mg, +40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Sugar, Organic Arrowroot, Organic Apple Cider Vinegar, Organic Psyllium, Maple Flavor, Sea Salt, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 5.0g (-0.33g, -6.19%) | |
| Saturated Fat | 3.12g (+2.37g, +316.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 169.0mg (-8.00mg, -4.52%) | |
| Total Carbohydrates | 23.75g (+8.18g, +52.54%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 1.25g (-3.65g, -74.49%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.35g, -53.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 1.35mg (+0.39mg, +40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Millet, Organic Quinoa, Organic Coconut Oil, Organic Cane Sugar, Organic Arrowroot, Organic Vanilla, Organic Apple Cider Vinegar, Organic Psyllium, Sea Salt, Organic Cinnamon, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 5.0g (-0.33g, -6.19%) | |
| Saturated Fat | 3.12g (+2.37g, +316.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 169.0mg (-8.00mg, -4.52%) | |
| Total Carbohydrates | 23.75g (+8.18g, +52.54%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 1.25g (-3.65g, -74.49%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.35g, -53.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 1.8mg (+0.84mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Millet*, Quinoa*, Refined Coconut Oil*, Cane Sugar*, Arrowroot Starch*, Vanilla Extract*, Apple Cider Vinegar*, Psyllium Seed Powder*, Sea Salt, Cinnamon*, Sunflower Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 5.0g (-0.33g, -6.19%) | |
| Saturated Fat | 3.12g (+2.37g, +316.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 169.0mg (-8.00mg, -4.52%) | |
| Total Carbohydrates | 23.75g (+8.18g, +52.54%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 1.25g (-3.65g, -74.49%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.35g, -53.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 1.8mg (+0.84mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Millet*, Quinoa*, Refined Coconut Oil*, Cane Sugar*, Arrowroot Starch*, Apple Cider Vinegar*, Psyllium Seed Powder*, Maple Flavour, Sea Salt, Sunflower Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 5.88g (+0.55g, +10.32%) | |
| Saturated Fat | 3.53g (+2.78g, +370.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 182.0mg (+5.00mg, +2.82%) | |
| Total Carbohydrates | 22.94g (+7.37g, +47.33%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.53g (-1.37g, -27.96%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.75g, -70.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
| Iron, Fe | 1.06mg (+0.10mg, +10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Tikka Masala Curry Sauce (4 7 Oz): Tomato, Water, Coconut Extract, Chickpeas, Onion, Cream, Sugar, Rice Bran Oil, Spices (coriander, Cumin, Cardamom, Nutmeg, Red Chili, Turmeric), Cashew Nut, Salt, Garlic, Modified Corn Starch, Ginger, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-8.00kcal, -5.67%) | |
| Total Fat | 0.0g (-5.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 169.0mg (-8.00mg, -4.52%) | |
| Total Carbohydrates | 26.51g (+10.94g, +70.26%) | |
| Dietary Fiber | 6.0g (+4.30g, +252.94%) | |
| Sugars | 1.2g (-3.70g, -75.51%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (-0.87g, -10.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (-3.50mg, -54.69%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.3mg (+0.34mg, +35.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 2.75g (-2.58g, -48.41%) | |
| Saturated Fat | 0.39g (-0.36g, -48.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 173.0mg (-4.00mg, -2.26%) | |
| Total Carbohydrates | 25.88g (+10.31g, +66.22%) | |
| Dietary Fiber | 5.1g (+3.40g, +200.00%) | |
| Sugars | 1.57g (-3.33g, -67.96%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-3.00g, -37.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 1.57mg (+0.61mg, +63.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *soy Chorizo (water, *textured Soy Protein [soy Flour], *soybean Oil, *distilled Vinegar, *seasoning Blend [*chile Pepper, *spices, Salt, *paprika, *dextrose, *ancho Chile Powder, *onion Powder, *garlic Powder, Sea Salt, Natural Extractives Of Paprika], Salt, *caramel Color, Natural Extractives Of Paprika [color]), *red Bell Peppers, *green Peas, *seasoning Blend (*paprika, Sea Salt, *onion, *white Vinegar Powder [*rice Maltodextrin, *white Vinegar], *cane Sugar, *lemon Peel Powder, *cumin, *oregano, *coriander, *cilantro, *cayenne Pepper, *black Pepper, *rice Concentrate, *turmeric, Lime Oil, Lemon Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 5.0g (-0.33g, -6.19%) | |
| Saturated Fat | 0.5g (-0.25g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 190.0mg (+13.00mg, +7.34%) | |
| Total Carbohydrates | 22.0g (+6.43g, +41.30%) | |
| Dietary Fiber | 6.0g (+4.30g, +252.94%) | |
| Sugars | 5.0g (+0.10g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.10g, -38.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 2.0mg (+1.04mg, +108.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Peppers, Olive Oil, Green Onions, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+1.00kcal, +0.71%) | |
| Total Fat | 2.08g (-3.25g, -60.98%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 192.0mg (+15.00mg, +8.47%) | |
| Total Carbohydrates | 25.83g (+10.26g, +65.90%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 0.0g (-4.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.10g, -38.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 3.75mg (+2.79mg, +290.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Quinoa, Sea Salt, Glucono Delta Lactone | ||