Bob's Red Mill Apple Pieces And Cinnamon Gluten Free Oatmeal, Apple Pieces And Cinnamon by Bob's Red Mill Natural Foods, Inc: Similar Foods
- Product:
- Apple Pieces And Cinnamon Gluten Free Oatmeal, Apple Pieces And Cinnamon
- Brand:
- Bob's Red Mill
- Maker:
- Bob's Red Mill Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671834/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 7.46g | |
| Saturated Fat | 1.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 463.0mg | |
| Total Carbohydrates | 71.64g | |
| Dietary Fiber | 11.9g | |
| Sugars | 19.4g | |
| Sugars, added | N/A | |
| Protein | 10.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 2.99mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Cane Sugar, Dried Apple, Chia Seed Flaxseed, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 3.33g (-4.13g, -55.36%) | |
| Saturated Fat | 0.0g (-1.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 80.0g (+8.36g, +11.67%) | |
| Dietary Fiber | 13.3g (+1.40g, +11.76%) | |
| Sugars | 16.67g (-2.73g, -14.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.45g, -4.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.6mg (+0.61mg, +20.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Wheat Bran*, Evaporated Cane Juice*, Flax*, Oat Bran*, Barley Malt Extract*, Sea Salt, Tocopherols (natural Vitamin E), Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 5.0g (-2.46g, -32.98%) | |
| Saturated Fat | 0.0g (-1.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 80.0g (+8.36g, +11.67%) | |
| Dietary Fiber | 3.3g (-8.60g, -72.27%) | |
| Sugars | 26.67g (+7.27g, +37.47%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.45g, -4.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 2.4mg (-0.59mg, -19.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk), Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Flax Seeds, Millet, Oats, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 10.0g (+2.54g, +34.05%) | |
| Saturated Fat | 3.33g (+1.84g, +123.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 63.33g (-8.31g, -11.60%) | |
| Dietary Fiber | 3.3g (-8.60g, -72.27%) | |
| Sugars | 6.67g (-12.73g, -65.62%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.55g, +91.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.6mg (+0.61mg, +20.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Vegetable Oil (soybean Oil And Or Palm Oil) Wasabi, Artificial Colors (fd&c Yellow #5, Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-10.00kcal, -2.48%) | |
| Total Fat | 8.93g (+1.47g, +19.71%) | |
| Saturated Fat | 0.0g (-1.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-17.00mg, -3.67%) | |
| Total Carbohydrates | 71.43g (-0.21g, -0.29%) | |
| Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
| Sugars | 25.0g (+5.60g, +28.87%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.26g, +2.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 2.57mg (-0.42mg, -14.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Almonds, Brown Sugar, Evaporated Cane Syrup, Rice Crisp (rice Flour, Sugar, Barley Extract, Salt, Distilled Monoglyceride, Rice Extract), Ancient Grain Crisp (wheat Grain, Brown Rice Flour, Whole Grain Quinoa Flour, Whole Grain Crisp (whole Grain Glucose, Shelled Hemp Seeds, Sea Salt, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-18.00kcal, -4.47%) | |
| Total Fat | 12.82g (+5.36g, +71.85%) | |
| Saturated Fat | 5.13g (+3.64g, +244.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 56.41g (-15.23g, -21.26%) | |
| Dietary Fiber | 12.8g (+0.90g, +7.56%) | |
| Sugars | 17.95g (-1.45g, -7.47%) | |
| Sugars, added | N/A | |
| Protein | 17.95g (+7.50g, +71.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (-6.00mg, -10.53%) | |
| Iron, Fe | 3.69mg (+0.70mg, +23.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Soy Protein Isolate, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Maltitol, Inulin, Brown Rice Syrup, Organic Cane Sugar, Glycerine, Almonds, Acacia Gum, Walnuts, Banana, High Oleic Sunflower Oil Rice Starch, Sea Salt, Mixed Tocopherols, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+2.00kcal, +0.50%) | |
| Total Fat | 8.33g (+0.87g, +11.66%) | |
| Saturated Fat | 2.38g (+0.89g, +59.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-11.00mg, -2.38%) | |
| Total Carbohydrates | 76.19g (+4.55g, +6.35%) | |
| Dietary Fiber | 2.4g (-9.50g, -79.83%) | |
| Sugars | 38.1g (+18.70g, +96.39%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-5.69g, -54.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (-9.00mg, -15.79%) | |
| Iron, Fe | 1.71mg (-1.28mg, -42.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Baking Soda, Sodium Aluminum Phosphate, Modified Corn Starch, Salt, Natural And Artificial Flavor, Monocalcium Phosphate, Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-10.00kcal, -2.48%) | |
| Total Fat | 8.93g (+1.47g, +19.71%) | |
| Saturated Fat | 0.0g (-1.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+19.00mg, +4.10%) | |
| Total Carbohydrates | 71.43g (-0.21g, -0.29%) | |
| Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
| Sugars | 28.57g (+9.17g, +47.27%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.26g, +2.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 2.57mg (-0.42mg, -14.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Almonds, Honey, Evaporated Cane Syrup, Rice Crisps (rice Flour, Sugar, Barley Extract, Salt, Distilled Monoglyceride, Rice Extract), Ancient Grain Crisp (whole Grain Amaranth Flour, Whole Grain Quinoa Flour, Whole Grain Brown Rice Flour), Quinoa, Chia Seeds, Sea Salt, Natural Flavors, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 13.33g (+5.87g, +78.69%) | |
| Saturated Fat | 6.67g (+5.18g, +347.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 467.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 60.0g (-11.64g, -16.25%) | |
| Dietary Fiber | 0.0g (-11.90g, -100.00%) | |
| Sugars | 30.0g (+10.60g, +54.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.12g, -68.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 2.4mg (-0.59mg, -19.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Water, Baking Soda, Eggs, Salt, Cinnamon, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 9.0g (+1.54g, +20.64%) | |
| Saturated Fat | 3.0g (+1.51g, +101.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-23.00mg, -4.97%) | |
| Total Carbohydrates | 62.0g (-9.64g, -13.46%) | |
| Dietary Fiber | 10.0g (-1.90g, -15.97%) | |
| Sugars | 18.0g (-1.40g, -7.22%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.55g, +91.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-17.00mg, -29.82%) | |
| Iron, Fe | 3.6mg (+0.61mg, +20.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Isolated Soy Protein, Dried Cane Syrup, Peanut Drops (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Peanuts, Chicory Root Fiber, Honey Powder (maltodextrin, Honey), Peanut Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-13.00kcal, -3.23%) | |
| Total Fat | 3.66g (-3.80g, -50.94%) | |
| Saturated Fat | 0.0g (-1.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+25.00mg, +5.40%) | |
| Total Carbohydrates | 78.05g (+6.41g, +8.95%) | |
| Dietary Fiber | 7.3g (-4.60g, -38.66%) | |
| Sugars | 29.27g (+9.87g, +50.88%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-3.13g, -29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (-8.00mg, -14.04%) | |
| Iron, Fe | 2.63mg (-0.36mg, -12.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Sugar, Organic Maltodextrin, Contains Less Than 2% Of Each Of The Following: Salt, Organic Guar Gum, Natural Flavors, Organic Caramel Color, Tricalcium Phosphate, Organic Brown Sugar, Organic Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-13.00kcal, -3.23%) | |
| Total Fat | 3.66g (-3.80g, -50.94%) | |
| Saturated Fat | 0.0g (-1.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+25.00mg, +5.40%) | |
| Total Carbohydrates | 78.05g (+6.41g, +8.95%) | |
| Dietary Fiber | 7.3g (-4.60g, -38.66%) | |
| Sugars | 29.27g (+9.87g, +50.88%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-3.13g, -29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (-8.00mg, -14.04%) | |
| Iron, Fe | 2.63mg (-0.36mg, -12.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Maltodextrin, Contains Less Than 2 % Of Each Of The Following: Salt, Organic Guar Gum, Natural Flavors, Organic Caramel Color, Tricalcium Phosphate, Organic Brown Sugar, Organic Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-7.00kcal, -1.74%) | |
| Total Fat | 7.14g (-0.32g, -4.29%) | |
| Saturated Fat | 3.57g (+2.08g, +139.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 64.29g (-7.35g, -10.26%) | |
| Dietary Fiber | 14.3g (+2.40g, +20.17%) | |
| Sugars | 0.0g (-19.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+10.98g, +105.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 3.86mg (+0.87mg, +29.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Tapioca Starch, Sugar, Maltodextrin, Paprika, Chili Powder, Seaweed, Disodium5' Inosinate And Disodium5' Guanylate (flavor Enhancers), Fried Green Peas (marrowfat Peas, Palm Oil, Salt, Artificial Color: (fd & C Yellow No 5 & Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 7.81g (+0.35g, +4.69%) | |
| Saturated Fat | 0.0g (-1.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-25.00mg, -5.40%) | |
| Total Carbohydrates | 78.12g (+6.48g, +9.05%) | |
| Dietary Fiber | N/A | |
| Sugars | 34.38g (+14.98g, +77.22%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.20g, -40.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 3.38mg (+0.39mg, +13.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Poppy Seed, Canola Oil, Wheat Starch, Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Natural And Artificial Flavor, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Distilled Monoglycerides, Salt, Dried Lemon Peel, Sodium Stearoyl 2 Lactylate, Nonfat Dry Milk, Citric Acid And Bht (antioxidants), Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+9.00kcal, +2.23%) | |
| Total Fat | 18.82g (+11.36g, +152.28%) | |
| Saturated Fat | 9.41g (+7.92g, +531.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 459.0mg (-4.00mg, -0.86%) | |
| Total Carbohydrates | 55.29g (-16.35g, -22.82%) | |
| Dietary Fiber | 2.4g (-9.50g, -79.83%) | |
| Sugars | 24.71g (+5.31g, +27.37%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-5.74g, -54.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 2.12mg (-0.87mg, -29.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (palm Oil And Soybean Oil), Cinnamon Sugar Coating (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Cinnamon, Artificial Flavor, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Potassium Sorbate, Calcium Propionate [preservative]), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Nonfat Milk Solids, Soybean Oil, Glycerine, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Bleached Wheat Flour, Wheat Starch, Cinnamon, Spices, Dextrose, Soy Lecithin, Caramel Color, Distilled Monoglycerides, Molasses, Guar Gum, Sodium Stearoyl Lactylate, Enzymes, Xanthan Gum, Propylene Glycol Monoester, Tapioca Dextrin, Corn Dextrin, Fd&c Yellow #6, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate Potassium Sorrate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 12.86g (+5.40g, +72.39%) | |
| Saturated Fat | 2.14g (+0.65g, +43.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (-20.00mg, -4.32%) | |
| Total Carbohydrates | 68.57g (-3.07g, -4.29%) | |
| Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
| Sugars | 20.0g (+0.60g, +3.09%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.88g, -17.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (-28.00mg, -49.12%) | |
| Iron, Fe | 2.57mg (-0.42mg, -14.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Apple Pieces (apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite [for Color Retention]), Roasted Pecans, Toffee (sugar, Corn Syrup, Butter, Salt, Sodium Bicarbonate, Natural Flavor, Vanilla Extract, Soy Lecithin), Brown Sugar, Whole Grain Rolled Wheat, Natural Flavor, Salt, Cinnamon | ||