Quaker Caramel Apple Flavor Oatmeal Plus Apple Slices, Roasted Pecans, The Sweet Flavor Of Caramel, And Multigrains, Caramel Apple by The Quaker Oats Company: Similar Foods

Product:
Caramel Apple Flavor Oatmeal Plus Apple Slices, Roasted Pecans, The Sweet Flavor Of Caramel, And Multigrains, Caramel Apple
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107169/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat12.86g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 443.0mg
Total Carbohydrates 68.57g
Dietary Fiber 7.1g
Sugars 20.0g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Apple Pieces (apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite [for Color Retention]), Roasted Pecans, Toffee (sugar, Corn Syrup, Butter, Salt, Sodium Bicarbonate, Natural Flavor, Vanilla Extract, Soy Lecithin), Brown Sugar, Whole Grain Rolled Wheat, Natural Flavor, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat9.0g (-3.86g, -30.02%)
Saturated Fat 3.0g (+0.86g, +40.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-3.00mg, -0.68%)
Total Carbohydrates 62.0g (-6.57g, -9.58%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 18.0g (-2.00g, -10.00%)
Sugars, added N/A
Protein 20.0g (+11.43g, +133.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Isolated Soy Protein, Dried Cane Syrup, Peanut Drops (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Peanuts, Chicory Root Fiber, Honey Powder (maltodextrin, Honey), Peanut Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat21.13g (+8.27g, +64.31%)
Saturated Fat 9.86g (+7.72g, +360.75%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 437.0mg (-6.00mg, -1.35%)
Total Carbohydrates 52.11g (-16.46g, -24.00%)
Dietary Fiber 1.4g (-5.70g, -80.28%)
Sugars 29.58g (+9.58g, +47.90%)
Sugars, added N/A
Protein 4.23g (-4.34g, -50.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe3.8mg (+1.23mg, +47.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Beta Carotene [color], Citric Acid, Corn Syrup Solids, Dextrose, Egg Yolks, Enzymes, Guar Gum, High Oleic Canola Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Nonfat Milk, Sodium Propionate [preservative], Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Caseinate, Soy Lecithin, Wheat Starch), Water, Sugar, Palm Oil, Glycerine Jelly Filling: Filling Base (sugar, Modified Food Starch, Sodium Alginate, Adipic Acid, Propylene Glycol, Silicon Dioxide, Xanthan Gum, Sodium Benzoate And Potassium Sorbate As Preservatives), Water, Red #40, Natural And Artificial Raspberry Flavor, Lactic Acid, Blue #1 Chocolate Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat19.64g (+6.78g, +52.72%)
Saturated Fat 8.93g (+6.79g, +317.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 429.0mg (-14.00mg, -3.16%)
Total Carbohydrates 58.93g (-9.64g, -14.06%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.93mg (-0.64mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cinnamon Sugar Coating (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Cinnamon, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Monoand Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total Fat14.93g (+2.07g, +16.10%)
Saturated Fat 4.48g (+2.34g, +109.35%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 448.0mg (+5.00mg, +1.13%)
Total Carbohydrates 64.18g (-4.39g, -6.40%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 43.28g (+23.28g, +116.40%)
Sugars, added N/A
Protein 2.99g (-5.58g, -65.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe2.15mg (-0.42mg, -16.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat8.33g (-4.53g, -35.23%)
Saturated Fat 2.38g (+0.24g, +11.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+9.00mg, +2.03%)
Total Carbohydrates 76.19g (+7.62g, +11.11%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 38.1g (+18.10g, +90.50%)
Sugars, added N/A
Protein 4.76g (-3.81g, -44.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+19.00mg, +65.52%)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Baking Soda, Sodium Aluminum Phosphate, Modified Corn Starch, Salt, Natural And Artificial Flavor, Monocalcium Phosphate, Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-6.19g, -48.13%)
Saturated Fat 6.0g (+3.86g, +180.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+24.00mg, +5.42%)
Total Carbohydrates 74.67g (+6.10g, +8.90%)
Dietary Fiber 1.3g (-5.80g, -81.69%)
Sugars 5.33g (-14.67g, -73.35%)
Sugars, added N/A
Protein 6.67g (-1.90g, -22.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.96mg (-1.61mg, -62.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice, Coconut Milk++, Maltodextrin, Sugar, Coconut++, Less Than 2% Of: Coconut Oil, Torula Yeast, Dextrose, Salt, Mono & Diglycerides, Sodium Caseinate, Calcium Stearate, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+1.14g, +8.86%)
Saturated Fat 4.0g (+1.86g, +86.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-3.00mg, -0.68%)
Total Carbohydrates 64.0g (-4.57g, -6.66%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.44mg (-1.13mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Peanut Butter* (peanuts*, Salt), Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Crisp* (brown Rice Flour*, Cane Sugar*, Sunflower Oil*, Sea Salt), Semisweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Peanut Butter Flavored Chips* (cane Sugar*, Cocoa Butter*, Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat17.95g (+5.09g, +39.58%)
Saturated Fat 5.13g (+2.99g, +139.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-7.00mg, -1.58%)
Total Carbohydrates 53.85g (-14.72g, -21.47%)
Dietary Fiber 12.8g (+5.70g, +80.28%)
Sugars 20.51g (+0.51g, +2.55%)
Sugars, added N/A
Protein 15.38g (+6.81g, +79.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+22.00mg, +75.86%)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat17.95g (+5.09g, +39.58%)
Saturated Fat 5.13g (+2.99g, +139.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-7.00mg, -1.58%)
Total Carbohydrates 53.85g (-14.72g, -21.47%)
Dietary Fiber 12.8g (+5.70g, +80.28%)
Sugars 20.51g (+0.51g, +2.55%)
Sugars, added N/A
Protein 15.38g (+6.81g, +79.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+22.00mg, +75.86%)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Cellulose Gum, Water, Dextrose, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Soy Lecithin, Yeast, Citric Acid, Soda), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat17.95g (+5.09g, +39.58%)
Saturated Fat 5.13g (+2.99g, +139.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-7.00mg, -1.58%)
Total Carbohydrates 53.85g (-14.72g, -21.47%)
Dietary Fiber 12.8g (+5.70g, +80.28%)
Sugars 20.51g (+0.51g, +2.55%)
Sugars, added N/A
Protein 15.38g (+6.81g, +79.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+22.00mg, +75.86%)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat18.31g (+5.45g, +42.38%)
Saturated Fat 8.45g (+6.31g, +294.86%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 437.0mg (-6.00mg, -1.35%)
Total Carbohydrates 57.75g (-10.82g, -15.78%)
Dietary Fiber 1.4g (-5.70g, -80.28%)
Sugars 29.58g (+9.58g, +47.90%)
Sugars, added N/A
Protein 4.23g (-4.34g, -50.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe1.52mg (-1.05mg, -40.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated3.52g
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat18.0g (+5.14g, +39.97%)
Saturated Fat 8.0g (+5.86g, +273.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 420.0mg (-23.00mg, -5.19%)
Total Carbohydrates 56.0g (-12.57g, -18.33%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 22.0g (+2.00g, +10.00%)
Sugars, added N/A
Protein 4.0g (-4.57g, -53.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe0.72mg (-1.85mg, -71.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Palm Oil, Sugar, Tapioca Dextrin, Maltodextrin, Potassium Sorbate, Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Dried Egg Yolks, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate (preservative), Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Extract Of Paprika, Artificial Coconut Flavor, Fd&c Yellow 5 & 6, Caramel Coloring, Fd&c Red 40 And Blue 1, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat8.65g (-4.21g, -32.74%)
Saturated Fat 2.88g (+0.74g, +34.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-20.00mg, -4.51%)
Total Carbohydrates 71.15g (+2.58g, +3.76%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 36.54g (+16.54g, +82.70%)
Sugars, added N/A
Protein 3.85g (-4.72g, -55.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated2.88g
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Caramel Color, Yellow 6 Lake, Soy Lecithin, Egg Whites, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+0.47g, +3.65%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-10.00mg, -2.26%)
Total Carbohydrates 66.67g (-1.90g, -2.77%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 13.33g (+4.76g, +55.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe4.8mg (+2.23mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Salt, Caraway Seeds, Poppy Seeds, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (-0.36g, -2.80%)
Saturated Fat 10.71g (+8.57g, +400.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+3.00mg, +0.68%)
Total Carbohydrates 71.43g (+2.86g, +4.17%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 32.14g (+12.14g, +60.70%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Light Corn Syrup, Non Gmo Popcorn, Water, Butter (pasteurized Cream, Salt), Coconut Oil Or Corn Oil, Pure Cane Sugar, Imitation Vanilla, Sea Salt, Baking Soda, Soybean Oil, Soy Lecithin, Artificial Coloring (red 40, Citric Acid, Yellow 5, Propylene Glycol, Blue 1, Sodium Carboxymethycellulose, Sodium Benzoate)