Quaker Caramel Apple Flavor Oatmeal Plus Apple Slices, Roasted Pecans, The Sweet Flavor Of Caramel, And Multigrains, Caramel Apple by The Quaker Oats Company: Similar Foods
- Product:
- Caramel Apple Flavor Oatmeal Plus Apple Slices, Roasted Pecans, The Sweet Flavor Of Caramel, And Multigrains, Caramel Apple
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107169/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 12.86g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 443.0mg | |
| Total Carbohydrates | 68.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Apple Pieces (apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite [for Color Retention]), Roasted Pecans, Toffee (sugar, Corn Syrup, Butter, Salt, Sodium Bicarbonate, Natural Flavor, Vanilla Extract, Soy Lecithin), Brown Sugar, Whole Grain Rolled Wheat, Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.0g (-3.86g, -30.02%) | |
| Saturated Fat | 3.0g (+0.86g, +40.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 62.0g (-6.57g, -9.58%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+11.43g, +133.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Isolated Soy Protein, Dried Cane Syrup, Peanut Drops (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Peanuts, Chicory Root Fiber, Honey Powder (maltodextrin, Honey), Peanut Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 21.13g (+8.27g, +64.31%) | |
| Saturated Fat | 9.86g (+7.72g, +360.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 437.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 52.11g (-16.46g, -24.00%) | |
| Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
| Sugars | 29.58g (+9.58g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-4.34g, -50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 3.8mg (+1.23mg, +47.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Beta Carotene [color], Citric Acid, Corn Syrup Solids, Dextrose, Egg Yolks, Enzymes, Guar Gum, High Oleic Canola Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Nonfat Milk, Sodium Propionate [preservative], Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Caseinate, Soy Lecithin, Wheat Starch), Water, Sugar, Palm Oil, Glycerine Jelly Filling: Filling Base (sugar, Modified Food Starch, Sodium Alginate, Adipic Acid, Propylene Glycol, Silicon Dioxide, Xanthan Gum, Sodium Benzoate And Potassium Sorbate As Preservatives), Water, Red #40, Natural And Artificial Raspberry Flavor, Lactic Acid, Blue #1 Chocolate Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 19.64g (+6.78g, +52.72%) | |
| Saturated Fat | 8.93g (+6.79g, +317.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 429.0mg (-14.00mg, -3.16%) | |
| Total Carbohydrates | 58.93g (-9.64g, -14.06%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 28.57g (+8.57g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.93mg (-0.64mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cinnamon Sugar Coating (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Cinnamon, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Monoand Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 14.93g (+2.07g, +16.10%) | |
| Saturated Fat | 4.48g (+2.34g, +109.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 448.0mg (+5.00mg, +1.13%) | |
| Total Carbohydrates | 64.18g (-4.39g, -6.40%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 43.28g (+23.28g, +116.40%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-5.58g, -65.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (+1.00mg, +3.45%) | |
| Iron, Fe | 2.15mg (-0.42mg, -16.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 8.33g (-4.53g, -35.23%) | |
| Saturated Fat | 2.38g (+0.24g, +11.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+9.00mg, +2.03%) | |
| Total Carbohydrates | 76.19g (+7.62g, +11.11%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 38.1g (+18.10g, +90.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-3.81g, -44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+19.00mg, +65.52%) | |
| Iron, Fe | 1.71mg (-0.86mg, -33.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq) Contains 2% Or Less Of Each Of The Following: Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Baking Soda, Sodium Aluminum Phosphate, Modified Corn Starch, Salt, Natural And Artificial Flavor, Monocalcium Phosphate, Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (-6.19g, -48.13%) | |
| Saturated Fat | 6.0g (+3.86g, +180.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+24.00mg, +5.42%) | |
| Total Carbohydrates | 74.67g (+6.10g, +8.90%) | |
| Dietary Fiber | 1.3g (-5.80g, -81.69%) | |
| Sugars | 5.33g (-14.67g, -73.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-2.00mg, -6.90%) | |
| Iron, Fe | 0.96mg (-1.61mg, -62.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jasmine Rice, Coconut Milk++, Maltodextrin, Sugar, Coconut++, Less Than 2% Of: Coconut Oil, Torula Yeast, Dextrose, Salt, Mono & Diglycerides, Sodium Caseinate, Calcium Stearate, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+1.14g, +8.86%) | |
| Saturated Fat | 4.0g (+1.86g, +86.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 64.0g (-4.57g, -6.66%) | |
| Dietary Fiber | 4.0g (-3.10g, -43.66%) | |
| Sugars | 28.0g (+8.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.57g, -6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (-1.13mg, -43.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Peanut Butter* (peanuts*, Salt), Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Crisp* (brown Rice Flour*, Cane Sugar*, Sunflower Oil*, Sea Salt), Semisweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Peanut Butter Flavored Chips* (cane Sugar*, Cocoa Butter*, Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 17.95g (+5.09g, +39.58%) | |
| Saturated Fat | 5.13g (+2.99g, +139.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-7.00mg, -1.58%) | |
| Total Carbohydrates | 53.85g (-14.72g, -21.47%) | |
| Dietary Fiber | 12.8g (+5.70g, +80.28%) | |
| Sugars | 20.51g (+0.51g, +2.55%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+6.81g, +79.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+22.00mg, +75.86%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 17.95g (+5.09g, +39.58%) | |
| Saturated Fat | 5.13g (+2.99g, +139.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-7.00mg, -1.58%) | |
| Total Carbohydrates | 53.85g (-14.72g, -21.47%) | |
| Dietary Fiber | 12.8g (+5.70g, +80.28%) | |
| Sugars | 20.51g (+0.51g, +2.55%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+6.81g, +79.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+22.00mg, +75.86%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Cellulose Gum, Water, Dextrose, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Soy Lecithin, Yeast, Citric Acid, Soda), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 17.95g (+5.09g, +39.58%) | |
| Saturated Fat | 5.13g (+2.99g, +139.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-7.00mg, -1.58%) | |
| Total Carbohydrates | 53.85g (-14.72g, -21.47%) | |
| Dietary Fiber | 12.8g (+5.70g, +80.28%) | |
| Sugars | 20.51g (+0.51g, +2.55%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+6.81g, +79.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+22.00mg, +75.86%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 18.31g (+5.45g, +42.38%) | |
| Saturated Fat | 8.45g (+6.31g, +294.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 437.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 57.75g (-10.82g, -15.78%) | |
| Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
| Sugars | 29.58g (+9.58g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-4.34g, -50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 1.52mg (-1.05mg, -40.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.34g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 18.0g (+5.14g, +39.97%) | |
| Saturated Fat | 8.0g (+5.86g, +273.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (-23.00mg, -5.19%) | |
| Total Carbohydrates | 56.0g (-12.57g, -18.33%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 22.0g (+2.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.57g, -53.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 0.72mg (-1.85mg, -71.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Palm Oil, Sugar, Tapioca Dextrin, Maltodextrin, Potassium Sorbate, Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Dried Egg Yolks, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate (preservative), Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Extract Of Paprika, Artificial Coconut Flavor, Fd&c Yellow 5 & 6, Caramel Coloring, Fd&c Red 40 And Blue 1, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 8.65g (-4.21g, -32.74%) | |
| Saturated Fat | 2.88g (+0.74g, +34.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-20.00mg, -4.51%) | |
| Total Carbohydrates | 71.15g (+2.58g, +3.76%) | |
| Dietary Fiber | 1.9g (-5.20g, -73.24%) | |
| Sugars | 36.54g (+16.54g, +82.70%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.72g, -55.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 2.88g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.131mg | |
| Niacin | 1.538mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Caramel Color, Yellow 6 Lake, Soy Lecithin, Egg Whites, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (+0.47g, +3.65%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-10.00mg, -2.26%) | |
| Total Carbohydrates | 66.67g (-1.90g, -2.77%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 6.67g (-13.33g, -66.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.76g, +55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 4.8mg (+2.23mg, +86.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Salt, Caraway Seeds, Poppy Seeds, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 12.5g (-0.36g, -2.80%) | |
| Saturated Fat | 10.71g (+8.57g, +400.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+3.00mg, +0.68%) | |
| Total Carbohydrates | 71.43g (+2.86g, +4.17%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 32.14g (+12.14g, +60.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Light Corn Syrup, Non Gmo Popcorn, Water, Butter (pasteurized Cream, Salt), Coconut Oil Or Corn Oil, Pure Cane Sugar, Imitation Vanilla, Sea Salt, Baking Soda, Soybean Oil, Soy Lecithin, Artificial Coloring (red 40, Citric Acid, Yellow 5, Propylene Glycol, Blue 1, Sodium Carboxymethycellulose, Sodium Benzoate) | ||