Quinoa Crunch by Foxy: Similar Foods

Product:
Quinoa Crunch
Brand:
N/A
Maker:
Foxy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/473859/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat8.93g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 71.43g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Rolled Oats, Almonds, Honey, Evaporated Cane Syrup, Rice Crisps (rice Flour, Sugar, Barley Extract, Salt, Distilled Monoglyceride, Rice Extract), Ancient Grain Crisp (whole Grain Amaranth Flour, Whole Grain Quinoa Flour, Whole Grain Brown Rice Flour), Quinoa, Chia Seeds, Sea Salt, Natural Flavors, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (-3.93g, -44.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (low Fat Milk), Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Flax Seeds, Millet, Oats, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Nonfat Dry Milk, Corn Flour, Dried Egg Whites, Salt, Natural And Artificial Flavor, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat3.33g (-5.60g, -62.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 16.67g (-11.90g, -41.65%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.3g
Ingredients
Whole Wheat Meal*, Wheat Bran*, Evaporated Cane Juice*, Flax*, Oat Bran*, Barley Malt Extract*, Sea Salt, Tocopherols (natural Vitamin E), Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-3.00kcal, -0.76%)
Total Fat3.66g (-5.27g, -59.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+6.00mg, +1.24%)
Total Carbohydrates 78.05g (+6.62g, +9.27%)
Dietary Fiber 7.3g (+0.20g, +2.82%)
Sugars 29.27g (+0.70g, +2.45%)
Sugars, added N/A
Protein 7.32g (-3.39g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe2.63mg (+0.06mg, +2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Ingredients
Organic Rolled Oats, Organic Sugar, Organic Maltodextrin, Contains Less Than 2% Of Each Of The Following: Salt, Organic Guar Gum, Natural Flavors, Organic Caramel Color, Tricalcium Phosphate, Organic Brown Sugar, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-3.00kcal, -0.76%)
Total Fat3.66g (-5.27g, -59.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+6.00mg, +1.24%)
Total Carbohydrates 78.05g (+6.62g, +9.27%)
Dietary Fiber 7.3g (+0.20g, +2.82%)
Sugars 29.27g (+0.70g, +2.45%)
Sugars, added N/A
Protein 7.32g (-3.39g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe2.63mg (+0.06mg, +2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Maltodextrin, Contains Less Than 2 % Of Each Of The Following: Salt, Organic Guar Gum, Natural Flavors, Organic Caramel Color, Tricalcium Phosphate, Organic Brown Sugar, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 7.1g (=)
Sugars 10.71g (-17.86g, -62.51%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas (sourced From The United Kingdom), Corn Starch, Modified Corn Starch, Cane Sugar, Palm Oil, Refined Soy Bean Oil, Starch, Dextrin, Mustard Oil, Salt, Glucose, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat14.0g (+5.07g, +56.77%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 480.0mg (-2.00mg, -0.41%)
Total Carbohydrates 72.0g (+0.57g, +0.80%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.0g (+3.43g, +12.01%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda Palm Kernel Oil, Modified Corn Starch, Salt, Spices, Artificial Flavor, Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat14.0g (+5.07g, +56.77%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 480.0mg (-2.00mg, -0.41%)
Total Carbohydrates 72.0g (+0.57g, +0.80%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.0g (+3.43g, +12.01%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Palm Kernel Oil, Modified Corn Starch, Salt, Spices, Artificial Flavor, Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-13.00kcal, -3.31%)
Total Fat4.43g (-4.50g, -50.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (+24.00mg, +4.98%)
Total Carbohydrates 73.42g (+1.99g, +2.79%)
Dietary Fiber 7.6g (+0.50g, +7.04%)
Sugars 22.78g (-5.79g, -20.27%)
Sugars, added N/A
Protein 11.39g (+0.68g, +6.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe3.42mg (+0.85mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Granulated Honey, Golden Raisins, Sea Salt, Cinnamon, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (+4.40g, +49.27%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Water, Baking Soda, Eggs, Salt, Cinnamon, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (-3.93g, -44.01%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (-21.90g, -76.65%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+3.43mg, +133.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (palm), Yeast, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 10.71g (-17.86g, -62.51%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fava Beans, Corn Starch Palm Oil, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+10.00kcal, +2.54%)
Total Fat7.46g (-1.47g, -16.46%)
Saturated Fat 1.49g (+1.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-19.00mg, -3.94%)
Total Carbohydrates 71.64g (+0.21g, +0.29%)
Dietary Fiber 11.9g (+4.80g, +67.61%)
Sugars 19.4g (-9.17g, -32.10%)
Sugars, added N/A
Protein 10.45g (-0.26g, -2.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.99mg (+0.42mg, +16.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats, Cane Sugar, Dried Apple, Chia Seed Flaxseed, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (-21.90g, -76.65%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Vegetable Oil (soybean Oil And Or Palm Oil) Wasabi, Artificial Colors (fd&c Yellow #5, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat14.0g (+5.07g, +56.77%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 72.0g (+0.57g, +0.80%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.0g (+3.43g, +12.01%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Modified Corn Starch, Salt, Spices, Artificial Flavor, Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin