Skinnygirl Tasty Nutrition Bar, Banana Oatmeal Dark Chocolateolate by Corr Jensen Inc: Similar Foods
- Product:
- Tasty Nutrition Bar, Banana Oatmeal Dark Chocolateolate
- Brand:
- Skinnygirl
- Maker:
- Corr Jensen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895211/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 12.82g | |
| Saturated Fat | 5.13g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 462.0mg | |
| Total Carbohydrates | 56.41g | |
| Dietary Fiber | 12.8g | |
| Sugars | 17.95g | |
| Sugars, added | N/A | |
| Protein | 17.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 3.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Soy Protein Isolate, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Maltitol, Inulin, Brown Rice Syrup, Organic Cane Sugar, Glycerine, Almonds, Acacia Gum, Walnuts, Banana, High Oleic Sunflower Oil Rice Starch, Sea Salt, Mixed Tocopherols, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 17.5g (+4.68g, +36.51%) | |
| Saturated Fat | 6.25g (+1.12g, +21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+13.00mg, +2.81%) | |
| Total Carbohydrates | 52.5g (-3.91g, -6.93%) | |
| Dietary Fiber | 15.0g (+2.20g, +17.19%) | |
| Sugars | 17.5g (-0.45g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-0.45g, -2.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (-1.89mg, -51.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (extract Of Chicory Root), Soy Lecithin (an Emulsifier), Vanilla, Salt, And Reb A (extract Of Stevia)], Tapioca Syrup, Brown Rice Syrup, Peanuts, Chicory Fiber, Soy Protein Isolate, Peanut Flour, Peanut Butter (dry Roasted Peanuts, Sea Salt), Glycerin, Soluble Tapioca Fiber, Flaxseeds, Soy Crisps (soy Protein Isolate, Tapioca Starch), Natural Flavors, Soy Lecithin, Sea Salt, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+11.00kcal, +2.86%) | |
| Total Fat | 7.14g (-5.68g, -44.31%) | |
| Saturated Fat | 3.57g (-1.56g, -30.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 64.29g (+7.88g, +13.97%) | |
| Dietary Fiber | 14.3g (+1.50g, +11.72%) | |
| Sugars | 0.0g (-17.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.48g, +19.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-15.00mg, -29.41%) | |
| Iron, Fe | 3.86mg (+0.17mg, +4.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Tapioca Starch, Sugar, Maltodextrin, Paprika, Chili Powder, Seaweed, Disodium5' Inosinate And Disodium5' Guanylate (flavor Enhancers), Fried Green Peas (marrowfat Peas, Palm Oil, Salt, Artificial Color: (fd & C Yellow No 5 & Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 10.0g (-2.82g, -22.00%) | |
| Saturated Fat | 3.33g (-1.80g, -35.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 63.33g (+6.92g, +12.27%) | |
| Dietary Fiber | 3.3g (-9.50g, -74.22%) | |
| Sugars | 6.67g (-11.28g, -62.84%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.05g, +11.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 3.6mg (-0.09mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Vegetable Oil (soybean Oil And Or Palm Oil) Wasabi, Artificial Colors (fd&c Yellow #5, Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-18.00kcal, -4.68%) | |
| Total Fat | 13.33g (+0.51g, +3.98%) | |
| Saturated Fat | 6.67g (+1.54g, +30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 46.67g (-9.74g, -17.27%) | |
| Dietary Fiber | 18.3g (+5.50g, +42.97%) | |
| Sugars | 15.0g (-2.95g, -16.43%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.05g, +39.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-18.00mg, -35.29%) | |
| Iron, Fe | 3.0mg (-0.69mg, -18.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Good Greens Protein Blend (fava Bean Protein, Brown Rice Protein), Isomalto Oligosaccharides**, Tapioca Syrup, Cane Sugar, Cocoa Nibs, Almond Butter, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Cocoa Powder (processed With Alkali), Vegetable Glycerin, Sunflower Lecithin, Salt, High Oleic Sunflower Oil, Peanut Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+18.00kcal, +4.68%) | |
| Total Fat | 7.46g (-5.36g, -41.81%) | |
| Saturated Fat | 1.49g (-3.64g, -70.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 71.64g (+15.23g, +27.00%) | |
| Dietary Fiber | 11.9g (-0.90g, -7.03%) | |
| Sugars | 19.4g (+1.45g, +8.08%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (-7.50g, -41.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 2.99mg (-0.70mg, -18.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Cane Sugar, Dried Apple, Chia Seed Flaxseed, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 9.0g (-3.82g, -29.80%) | |
| Saturated Fat | 3.0g (-2.13g, -41.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-22.00mg, -4.76%) | |
| Total Carbohydrates | 62.0g (+5.59g, +9.91%) | |
| Dietary Fiber | 10.0g (-2.80g, -21.88%) | |
| Sugars | 18.0g (+0.05g, +0.28%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.05g, +11.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
| Iron, Fe | 3.6mg (-0.09mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Isolated Soy Protein, Dried Cane Syrup, Peanut Drops (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Peanuts, Chicory Root Fiber, Honey Powder (maltodextrin, Honey), Peanut Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-19.00kcal, -4.94%) | |
| Total Fat | 2.11g (-10.71g, -83.54%) | |
| Saturated Fat | 0.7g (-4.43g, -86.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-11.00mg, -2.38%) | |
| Total Carbohydrates | 63.38g (+6.97g, +12.36%) | |
| Dietary Fiber | 9.9g (-2.90g, -22.66%) | |
| Sugars | 2.82g (-15.13g, -84.29%) | |
| Sugars, added | N/A | |
| Protein | 22.54g (+4.59g, +25.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 6.34mg (+2.65mg, +71.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Pasta (red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Maltodextrin [from Corn], Organic Non Fat Dry Milk, Organic Cheddar Cheese Powder [organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Sugar, Organic Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-14.00kcal, -3.64%) | |
| Total Fat | 10.0g (-2.82g, -22.00%) | |
| Saturated Fat | 0.0g (-5.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+24.00mg, +5.19%) | |
| Total Carbohydrates | 65.71g (+9.30g, +16.49%) | |
| Dietary Fiber | 11.4g (-1.40g, -10.94%) | |
| Sugars | 8.57g (-9.38g, -52.26%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-6.52g, -36.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 4.11mg (+0.42mg, +11.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Buckwheat, Garbanzo Bean Flour, Potato Starch, Cornstarch, Sunflower Seeds, Sesame Seeds, Whole Grain Sorghum Flour, Tapioca Flour, Cocoa Powder, Cane Sugar, Fava Bean Flour, Dried Molasses (molasses, Maltodextrin, Silicon Dioxide), Xanthan Gum, Caraway Seeds, Sea Salt, Whole Grain Teff, Potato Flour, Onion Powder, Guar Gum, Soy Lecithin Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 8.93g (-3.89g, -30.34%) | |
| Saturated Fat | 0.0g (-5.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-16.00mg, -3.46%) | |
| Total Carbohydrates | 71.43g (+15.02g, +26.63%) | |
| Dietary Fiber | 7.1g (-5.70g, -44.53%) | |
| Sugars | 25.0g (+7.05g, +39.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.24g, -40.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 2.57mg (-1.12mg, -30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Almonds, Brown Sugar, Evaporated Cane Syrup, Rice Crisp (rice Flour, Sugar, Barley Extract, Salt, Distilled Monoglyceride, Rice Extract), Ancient Grain Crisp (wheat Grain, Brown Rice Flour, Whole Grain Quinoa Flour, Whole Grain Crisp (whole Grain Glucose, Shelled Hemp Seeds, Sea Salt, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-23.00kcal, -5.97%) | |
| Total Fat | 1.72g (-11.10g, -86.58%) | |
| Saturated Fat | 0.86g (-4.27g, -83.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 67.24g (+10.83g, +19.20%) | |
| Dietary Fiber | 10.3g (-2.50g, -19.53%) | |
| Sugars | 15.52g (-2.43g, -13.54%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-9.33g, -51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 69.0mg (+18.00mg, +35.29%) | |
| Iron, Fe | 3.1mg (-0.59mg, -15.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.86g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Craisins (cranberries, Sugar, Sunflower Oil), Fructose, Yeast, Orange Concentrate (orange Peel, Corn Syrup, Water, Modified Corn Starch, Natural Flavor, Yellow 5 And 6, Red 40), High Fructose Corn Syrup Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lecithin, Soy Flour, Dextrose, Calcium Sulfate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 3.33g (-9.49g, -74.02%) | |
| Saturated Fat | 0.0g (-5.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 80.0g (+23.59g, +41.82%) | |
| Dietary Fiber | 13.3g (+0.50g, +3.91%) | |
| Sugars | 16.67g (-1.28g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.95g, -44.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 3.6mg (-0.09mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Wheat Bran*, Evaporated Cane Juice*, Flax*, Oat Bran*, Barley Malt Extract*, Sea Salt, Tocopherols (natural Vitamin E), Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 18.42g (+5.60g, +43.68%) | |
| Saturated Fat | 11.84g (+6.71g, +130.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 474.0mg (+12.00mg, +2.60%) | |
| Total Carbohydrates | 55.26g (-1.15g, -2.04%) | |
| Dietary Fiber | 2.6g (-10.20g, -79.69%) | |
| Sugars | 39.47g (+21.52g, +119.89%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-15.32g, -85.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 4.74mg (+1.05mg, +28.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carageeran, Vitamin D3], Corn Syrup, Sugar, Dried Sugar, Cream, Palm Kernel Oil [with Citric Acid As A Preservative], Sweet Butter [pasteurized Cream, Natural Flavor, Vanilla Extract), Semlsweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkal, Soy Lecithin Natural Vanilla Extract), Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 13.33g (+0.51g, +3.98%) | |
| Saturated Fat | 6.67g (+1.54g, +30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 60.0g (+3.59g, +6.36%) | |
| Dietary Fiber | 0.0g (-12.80g, -100.00%) | |
| Sugars | 30.0g (+12.05g, +67.13%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-14.62g, -81.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 2.4mg (-1.29mg, -34.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Water, Baking Soda, Eggs, Salt, Cinnamon, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 8.93g (-3.89g, -30.34%) | |
| Saturated Fat | 0.0g (-5.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+20.00mg, +4.33%) | |
| Total Carbohydrates | 71.43g (+15.02g, +26.63%) | |
| Dietary Fiber | 7.1g (-5.70g, -44.53%) | |
| Sugars | 28.57g (+10.62g, +59.16%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.24g, -40.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 2.57mg (-1.12mg, -30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Almonds, Honey, Evaporated Cane Syrup, Rice Crisps (rice Flour, Sugar, Barley Extract, Salt, Distilled Monoglyceride, Rice Extract), Ancient Grain Crisp (whole Grain Amaranth Flour, Whole Grain Quinoa Flour, Whole Grain Brown Rice Flour), Quinoa, Chia Seeds, Sea Salt, Natural Flavors, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 12.86g (+0.04g, +0.31%) | |
| Saturated Fat | 2.14g (-2.99g, -58.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (-19.00mg, -4.11%) | |
| Total Carbohydrates | 68.57g (+12.16g, +21.56%) | |
| Dietary Fiber | 7.1g (-5.70g, -44.53%) | |
| Sugars | 20.0g (+2.05g, +11.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-9.38g, -52.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-22.00mg, -43.14%) | |
| Iron, Fe | 2.57mg (-1.12mg, -30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Apple Pieces (apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite [for Color Retention]), Roasted Pecans, Toffee (sugar, Corn Syrup, Butter, Salt, Sodium Bicarbonate, Natural Flavor, Vanilla Extract, Soy Lecithin), Brown Sugar, Whole Grain Rolled Wheat, Natural Flavor, Salt, Cinnamon | ||