Kellogg's Special K Cereal Bars Red Velvet 88oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Special K Cereal Bars Red Velvet 88oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234321/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal | |
| Total Fat | 8.7g | |
| Saturated Fat | 4.3g | |
| Trans Fat | 0.1g | |
| Cholesterol | 2.0mg | |
| Sodium | 359.0mg | |
| Total Carbohydrates | 77.9g | |
| Dietary Fiber | 2.0g | |
| Sugars | 29.3g | |
| Sugars, added | N/A | |
| Protein | 4.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 3.9mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Glycerin, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Cocoa Processed With Alkali, Dextrose, Modified Food Starch Contains 2% Or Less Of Nonfat Milk, Natural And Artificial Flavors, Rice Flour, Cornstarch, Reduced Minerals Whey, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Color Added, Datem, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Sodium Alginate, Dried Cream (cream, Nonfat Milk, Sunflower Lecithin), Acacia Gum, Mono And Diglycerides, Cocoa Butter, Red 40, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+5.00kcal, +1.24%) | |
| Total Fat | 9.26g (+0.56g, +6.44%) | |
| Saturated Fat | 3.7g (-0.60g, -13.95%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 370.0mg (+11.00mg, +3.06%) | |
| Total Carbohydrates | 77.78g (-0.12g, -0.15%) | |
| Dietary Fiber | 3.7g (+1.70g, +85.00%) | |
| Sugars | 37.04g (+7.74g, +26.42%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.71g, +57.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-14.00mg, -24.14%) | |
| Iron, Fe | 3.7mg (-0.20mg, -5.13%) | |
| Potassium, K | 185.0mg (-5.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Brown Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Cherries, Pistachios, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Coconut Oil, Coconut, Sodium Bicarbonate, Sea Salt, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 10.94g (+2.24g, +25.75%) | |
| Saturated Fat | 1.56g (-2.74g, -63.72%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 344.0mg (-15.00mg, -4.18%) | |
| Total Carbohydrates | 71.88g (-6.02g, -7.73%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 31.25g (+1.95g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.58g, -33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+4.00mg, +6.90%) | |
| Iron, Fe | 3.12mg (-0.78mg, -20.00%) | |
| Potassium, K | 175.0mg (-15.00mg, -7.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Molasses, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 11.86g (+3.16g, +36.32%) | |
| Saturated Fat | 5.94g (+1.64g, +38.14%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 348.0mg (-11.00mg, -3.06%) | |
| Total Carbohydrates | 66.98g (-10.92g, -14.02%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 43.17g (+13.87g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.34g, +49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-4.00mg, -6.90%) | |
| Iron, Fe | 1.81mg (-2.09mg, -53.59%) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Mini Reese's Pieces Candies (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Soy Lecithin, Resinous Glaze, Carnauba Wax, Artificial Flavor, Milk), Nonfat Milk, High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil Contains 2% Or Less Of: Palm Oil, Cocoa, Corn Starch, Corn Syrup, Buttermilk, Salt, Baking Soda, Whey, Butter, Cocoa Processed With Alkali, Sodium Alginate, Natural And Artificial Flavor, Mono And Diglycerides, Potassium Sorbate (preservative), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+17.00kcal, +4.23%) | |
| Total Fat | 11.29g (+2.59g, +29.77%) | |
| Saturated Fat | 1.61g (-2.69g, -62.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 371.0mg (+12.00mg, +3.34%) | |
| Total Carbohydrates | 77.42g (-0.48g, -0.62%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 25.81g (-3.49g, -11.91%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.75g, +37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-10.00mg, -17.24%) | |
| Iron, Fe | 2.9mg (-1.00mg, -25.64%) | |
| Potassium, K | 177.0mg (-13.00mg, -6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 6.45g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Blend Of Vegetable Oils (high Oleic Canola And Or Soybean, Tbhq And Citric Acid [preservative]), Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+17.00kcal, +4.23%) | |
| Total Fat | 11.29g (+2.59g, +29.77%) | |
| Saturated Fat | 1.61g (-2.69g, -62.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 371.0mg (+12.00mg, +3.34%) | |
| Total Carbohydrates | 77.42g (-0.48g, -0.62%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 25.81g (-3.49g, -11.91%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.75g, +37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-10.00mg, -17.24%) | |
| Iron, Fe | 2.9mg (-1.00mg, -25.64%) | |
| Potassium, K | 177.0mg (-13.00mg, -6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 6.45g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (=) | |
| Total Fat | 10.0g (+1.30g, +14.94%) | |
| Saturated Fat | 6.27g (+1.97g, +45.81%) | |
| Trans Fat | 0.07g (-0.03g, -30.00%) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 370.0mg (+11.00mg, +3.06%) | |
| Total Carbohydrates | 72.82g (-5.08g, -6.52%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 50.5g (+21.20g, +72.35%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+0.40g, +8.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-16.00mg, -27.59%) | |
| Iron, Fe | 1.8mg (-2.10mg, -53.85%) | |
| Potassium, K | 184.0mg (-6.00mg, -3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Palm Oil, Nonfat Milk, Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil Contains 2% Or Less Of: Corn Starch, Egg White, Cocoa, Corn Syrup, Salt, Buttermilk, Dried Molasses, Whey, Butter, Natural And Artificial Flavor, Cocoa Processed With Alkali, Baking Soda, Sodium Alginate, Potassium Sorbate (preservative), Mono And Diglycerides, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+19.00kcal, +4.73%) | |
| Total Fat | 18.42g (+9.72g, +111.72%) | |
| Saturated Fat | 10.53g (+6.23g, +144.88%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 13.0mg (+11.00mg, +550.00%) | |
| Sodium | 368.0mg (+9.00mg, +2.51%) | |
| Total Carbohydrates | 63.16g (-14.74g, -18.92%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 44.74g (+15.44g, +52.70%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.07g, -44.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-5.00mg, -8.62%) | |
| Iron, Fe | 3.79mg (-0.11mg, -2.82%) | |
| Potassium, K | 184.0mg (-6.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Caramel (tapioca Syrup, Sweetened Condensed Milk [milk, Sugar], Sugar, Water, Heavy Cream [milk), Palm Kernel Oil, Butter [sweet Cream {milk}], Bourbon Vanilla Bean Extractives, Milk Protein Concentrate [skim Milk]), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 12.86g (+4.16g, +47.82%) | |
| Saturated Fat | 5.71g (+1.41g, +32.79%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 371.0mg (+12.00mg, +3.34%) | |
| Total Carbohydrates | 68.57g (-9.33g, -11.98%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 37.14g (+7.84g, +26.76%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.84g, -39.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-29.00mg, -50.00%) | |
| Iron, Fe | 1.71mg (-2.19mg, -56.15%) | |
| Potassium, K | 171.0mg (-19.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Whole Grain Rolled Oats, Dried Apples, Molasses, Raisin Paste Contains 2% Or Less Of Each Of The Following: Soy Flour, Dextrose, Leavening (baking Soda, Ammonium Bicarbonate), Whey (milk), Soy Lecithin, Salt, Natural And Artificial Flavors, Caramel Color, Corn Starch, Cinnamon, Malic Acid, Yellow 5, Red 40, Blue 1, Sorbic Acid (to Preserve Freshness), Eggs, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Modified Corn Starch, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+17.00kcal, +4.23%) | |
| Total Fat | 11.29g (+2.59g, +29.77%) | |
| Saturated Fat | 0.0g (-4.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 371.0mg (+12.00mg, +3.34%) | |
| Total Carbohydrates | 77.42g (-0.48g, -0.62%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 25.81g (-3.49g, -11.91%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.75g, +37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-32.00mg, -55.17%) | |
| Iron, Fe | 2.58mg (-1.32mg, -33.85%) | |
| Potassium, K | 187.0mg (-3.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Cinnamon, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+36.00kcal, +8.96%) | |
| Total Fat | 12.5g (+3.80g, +43.68%) | |
| Saturated Fat | 1.56g (-2.74g, -63.72%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 375.0mg (+16.00mg, +4.46%) | |
| Total Carbohydrates | 78.12g (+0.22g, +0.28%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 34.38g (+5.08g, +17.34%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.55g, +32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+4.00mg, +6.90%) | |
| Iron, Fe | 2.81mg (-1.09mg, -27.95%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Molasses, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin ( ), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 10.0g (+1.30g, +14.94%) | |
| Saturated Fat | 5.0g (+0.70g, +16.28%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 350.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 66.67g (-11.23g, -14.42%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 30.0g (+0.70g, +2.39%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.97g, +41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-31.00mg, -53.45%) | |
| Iron, Fe | 3.33mg (-0.57mg, -14.62%) | |
| Potassium, K | 167.0mg (-23.00mg, -12.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Molasses, Spices, Caramel Color, Baking Soda, Salt, Soy Lecithin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-15.00kcal, -3.73%) | |
| Total Fat | 14.52g (+5.82g, +66.90%) | |
| Saturated Fat | 4.84g (+0.54g, +12.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 371.0mg (+12.00mg, +3.34%) | |
| Total Carbohydrates | 67.74g (-10.16g, -13.04%) | |
| Dietary Fiber | 6.5g (+4.50g, +225.00%) | |
| Sugars | 19.35g (-9.95g, -33.96%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.75g, +37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (-29.00mg, -50.00%) | |
| Iron, Fe | 3.23mg (-0.67mg, -17.18%) | |
| Potassium, K | 203.0mg (+13.00mg, +6.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (+26.00kcal, +6.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g (-0.20g, -4.65%) | |
| Trans Fat | 0.2g (+0.10g, +100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 344.0mg (-15.00mg, -4.18%) | |
| Total Carbohydrates | 75.2g (-2.70g, -3.47%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 25.6g (-3.70g, -12.63%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.30g, +27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-24.00mg, -41.38%) | |
| Iron, Fe | 3.1mg (-0.80mg, -20.51%) | |
| Potassium, K | 187.0mg (-3.00mg, -1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.2g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (+26.00kcal, +6.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g (-0.20g, -4.65%) | |
| Trans Fat | 0.2g (+0.10g, +100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 344.0mg (-15.00mg, -4.18%) | |
| Total Carbohydrates | 75.2g (-2.70g, -3.47%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 25.6g (-3.70g, -12.63%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.30g, +27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-24.00mg, -41.38%) | |
| Iron, Fe | 3.1mg (-0.80mg, -20.51%) | |
| Potassium, K | 187.0mg (-3.00mg, -1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.2g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (+26.00kcal, +6.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g (-0.20g, -4.65%) | |
| Trans Fat | 0.2g (+0.10g, +100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 344.0mg (-15.00mg, -4.18%) | |
| Total Carbohydrates | 75.2g (-2.70g, -3.47%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 25.6g (-3.70g, -12.63%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.30g, +27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-24.00mg, -41.38%) | |
| Iron, Fe | 3.1mg (-0.80mg, -20.51%) | |
| Potassium, K | 187.0mg (-3.00mg, -1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.2g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness | ||