Kellogg's Special K Cereal Bars Red Velvet 88oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Special K Cereal Bars Red Velvet 88oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234321/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal
Total Fat8.7g
Saturated Fat 4.3g
Trans Fat 0.1g
Cholesterol 2.0mg
Sodium 359.0mg
Total Carbohydrates 77.9g
Dietary Fiber 2.0g
Sugars 29.3g
Sugars, added N/A
Protein 4.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe3.9mg
Potassium, K190.0mg
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Glycerin, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Cocoa Processed With Alkali, Dextrose, Modified Food Starch Contains 2% Or Less Of Nonfat Milk, Natural And Artificial Flavors, Rice Flour, Cornstarch, Reduced Minerals Whey, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Color Added, Datem, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Sodium Alginate, Dried Cream (cream, Nonfat Milk, Sunflower Lecithin), Acacia Gum, Mono And Diglycerides, Cocoa Butter, Red 40, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+5.00kcal, +1.24%)
Total Fat9.26g (+0.56g, +6.44%)
Saturated Fat 3.7g (-0.60g, -13.95%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 370.0mg (+11.00mg, +3.06%)
Total Carbohydrates 77.78g (-0.12g, -0.15%)
Dietary Fiber 3.7g (+1.70g, +85.00%)
Sugars 37.04g (+7.74g, +26.42%)
Sugars, added N/A
Protein 7.41g (+2.71g, +57.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-14.00mg, -24.14%)
Iron, Fe3.7mg (-0.20mg, -5.13%)
Potassium, K185.0mg (-5.00mg, -2.63%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Brown Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Cherries, Pistachios, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Coconut Oil, Coconut, Sodium Bicarbonate, Sea Salt, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+4.00kcal, +1.00%)
Total Fat10.94g (+2.24g, +25.75%)
Saturated Fat 1.56g (-2.74g, -63.72%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 344.0mg (-15.00mg, -4.18%)
Total Carbohydrates 71.88g (-6.02g, -7.73%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 31.25g (+1.95g, +6.66%)
Sugars, added N/A
Protein 3.12g (-1.58g, -33.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+4.00mg, +6.90%)
Iron, Fe3.12mg (-0.78mg, -20.00%)
Potassium, K175.0mg (-15.00mg, -7.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated6.25g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Molasses, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+1.00kcal, +0.25%)
Total Fat11.86g (+3.16g, +36.32%)
Saturated Fat 5.94g (+1.64g, +38.14%)
Trans Fat 0.1g (=)
Cholesterol 2.0mg (=)
Sodium 348.0mg (-11.00mg, -3.06%)
Total Carbohydrates 66.98g (-10.92g, -14.02%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 43.17g (+13.87g, +47.34%)
Sugars, added N/A
Protein 7.04g (+2.34g, +49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-4.00mg, -6.90%)
Iron, Fe1.81mg (-2.09mg, -53.59%)
Potassium, K192.0mg (+2.00mg, +1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Mini Reese's Pieces Candies (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Soy Lecithin, Resinous Glaze, Carnauba Wax, Artificial Flavor, Milk), Nonfat Milk, High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil Contains 2% Or Less Of: Palm Oil, Cocoa, Corn Starch, Corn Syrup, Buttermilk, Salt, Baking Soda, Whey, Butter, Cocoa Processed With Alkali, Sodium Alginate, Natural And Artificial Flavor, Mono And Diglycerides, Potassium Sorbate (preservative), Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+17.00kcal, +4.23%)
Total Fat11.29g (+2.59g, +29.77%)
Saturated Fat 1.61g (-2.69g, -62.56%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 371.0mg (+12.00mg, +3.34%)
Total Carbohydrates 77.42g (-0.48g, -0.62%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 25.81g (-3.49g, -11.91%)
Sugars, added N/A
Protein 6.45g (+1.75g, +37.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-10.00mg, -17.24%)
Iron, Fe2.9mg (-1.00mg, -25.64%)
Potassium, K177.0mg (-13.00mg, -6.84%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated6.45g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Blend Of Vegetable Oils (high Oleic Canola And Or Soybean, Tbhq And Citric Acid [preservative]), Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+17.00kcal, +4.23%)
Total Fat11.29g (+2.59g, +29.77%)
Saturated Fat 1.61g (-2.69g, -62.56%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 371.0mg (+12.00mg, +3.34%)
Total Carbohydrates 77.42g (-0.48g, -0.62%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 25.81g (-3.49g, -11.91%)
Sugars, added N/A
Protein 6.45g (+1.75g, +37.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-10.00mg, -17.24%)
Iron, Fe2.9mg (-1.00mg, -25.64%)
Potassium, K177.0mg (-13.00mg, -6.84%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated6.45g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (=)
Total Fat10.0g (+1.30g, +14.94%)
Saturated Fat 6.27g (+1.97g, +45.81%)
Trans Fat 0.07g (-0.03g, -30.00%)
Cholesterol 2.0mg (=)
Sodium 370.0mg (+11.00mg, +3.06%)
Total Carbohydrates 72.82g (-5.08g, -6.52%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 50.5g (+21.20g, +72.35%)
Sugars, added N/A
Protein 5.1g (+0.40g, +8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-16.00mg, -27.59%)
Iron, Fe1.8mg (-2.10mg, -53.85%)
Potassium, K184.0mg (-6.00mg, -3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Palm Oil, Nonfat Milk, Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil Contains 2% Or Less Of: Corn Starch, Egg White, Cocoa, Corn Syrup, Salt, Buttermilk, Dried Molasses, Whey, Butter, Natural And Artificial Flavor, Cocoa Processed With Alkali, Baking Soda, Sodium Alginate, Potassium Sorbate (preservative), Mono And Diglycerides, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+19.00kcal, +4.73%)
Total Fat18.42g (+9.72g, +111.72%)
Saturated Fat 10.53g (+6.23g, +144.88%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 13.0mg (+11.00mg, +550.00%)
Sodium 368.0mg (+9.00mg, +2.51%)
Total Carbohydrates 63.16g (-14.74g, -18.92%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 44.74g (+15.44g, +52.70%)
Sugars, added N/A
Protein 2.63g (-2.07g, -44.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-5.00mg, -8.62%)
Iron, Fe3.79mg (-0.11mg, -2.82%)
Potassium, K184.0mg (-6.00mg, -3.16%)
Vitamin D, IU0.0IU
Ingredients
Caramel (tapioca Syrup, Sweetened Condensed Milk [milk, Sugar], Sugar, Water, Heavy Cream [milk), Palm Kernel Oil, Butter [sweet Cream {milk}], Bourbon Vanilla Bean Extractives, Milk Protein Concentrate [skim Milk]), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-2.00kcal, -0.50%)
Total Fat12.86g (+4.16g, +47.82%)
Saturated Fat 5.71g (+1.41g, +32.79%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 371.0mg (+12.00mg, +3.34%)
Total Carbohydrates 68.57g (-9.33g, -11.98%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 37.14g (+7.84g, +26.76%)
Sugars, added N/A
Protein 2.86g (-1.84g, -39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-29.00mg, -50.00%)
Iron, Fe1.71mg (-2.19mg, -56.15%)
Potassium, K171.0mg (-19.00mg, -10.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated2.86g
Ingredients
Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Whole Grain Rolled Oats, Dried Apples, Molasses, Raisin Paste Contains 2% Or Less Of Each Of The Following: Soy Flour, Dextrose, Leavening (baking Soda, Ammonium Bicarbonate), Whey (milk), Soy Lecithin, Salt, Natural And Artificial Flavors, Caramel Color, Corn Starch, Cinnamon, Malic Acid, Yellow 5, Red 40, Blue 1, Sorbic Acid (to Preserve Freshness), Eggs, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Modified Corn Starch, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+17.00kcal, +4.23%)
Total Fat11.29g (+2.59g, +29.77%)
Saturated Fat 0.0g (-4.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 371.0mg (+12.00mg, +3.34%)
Total Carbohydrates 77.42g (-0.48g, -0.62%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 25.81g (-3.49g, -11.91%)
Sugars, added N/A
Protein 6.45g (+1.75g, +37.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-32.00mg, -55.17%)
Iron, Fe2.58mg (-1.32mg, -33.85%)
Potassium, K187.0mg (-3.00mg, -1.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated3.23g
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Cinnamon, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+36.00kcal, +8.96%)
Total Fat12.5g (+3.80g, +43.68%)
Saturated Fat 1.56g (-2.74g, -63.72%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 375.0mg (+16.00mg, +4.46%)
Total Carbohydrates 78.12g (+0.22g, +0.28%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 34.38g (+5.08g, +17.34%)
Sugars, added N/A
Protein 6.25g (+1.55g, +32.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+4.00mg, +6.90%)
Iron, Fe2.81mg (-1.09mg, -27.95%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Molasses, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin ( ), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-2.00kcal, -0.50%)
Total Fat10.0g (+1.30g, +14.94%)
Saturated Fat 5.0g (+0.70g, +16.28%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 350.0mg (-9.00mg, -2.51%)
Total Carbohydrates 66.67g (-11.23g, -14.42%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 30.0g (+0.70g, +2.39%)
Sugars, added N/A
Protein 6.67g (+1.97g, +41.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-31.00mg, -53.45%)
Iron, Fe3.33mg (-0.57mg, -14.62%)
Potassium, K167.0mg (-23.00mg, -12.11%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Molasses, Spices, Caramel Color, Baking Soda, Salt, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-15.00kcal, -3.73%)
Total Fat14.52g (+5.82g, +66.90%)
Saturated Fat 4.84g (+0.54g, +12.56%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 371.0mg (+12.00mg, +3.34%)
Total Carbohydrates 67.74g (-10.16g, -13.04%)
Dietary Fiber 6.5g (+4.50g, +225.00%)
Sugars 19.35g (-9.95g, -33.96%)
Sugars, added N/A
Protein 6.45g (+1.75g, +37.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-29.00mg, -50.00%)
Iron, Fe3.23mg (-0.67mg, -17.18%)
Potassium, K203.0mg (+13.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+26.00kcal, +6.47%)
Total FatN/A
Saturated Fat 4.1g (-0.20g, -4.65%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 344.0mg (-15.00mg, -4.18%)
Total Carbohydrates 75.2g (-2.70g, -3.47%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 25.6g (-3.70g, -12.63%)
Sugars, added N/A
Protein 6.0g (+1.30g, +27.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-24.00mg, -41.38%)
Iron, Fe3.1mg (-0.80mg, -20.51%)
Potassium, K187.0mg (-3.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.2g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+26.00kcal, +6.47%)
Total FatN/A
Saturated Fat 4.1g (-0.20g, -4.65%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 344.0mg (-15.00mg, -4.18%)
Total Carbohydrates 75.2g (-2.70g, -3.47%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 25.6g (-3.70g, -12.63%)
Sugars, added N/A
Protein 6.0g (+1.30g, +27.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-24.00mg, -41.38%)
Iron, Fe3.1mg (-0.80mg, -20.51%)
Potassium, K187.0mg (-3.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.2g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+26.00kcal, +6.47%)
Total FatN/A
Saturated Fat 4.1g (-0.20g, -4.65%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 344.0mg (-15.00mg, -4.18%)
Total Carbohydrates 75.2g (-2.70g, -3.47%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 25.6g (-3.70g, -12.63%)
Sugars, added N/A
Protein 6.0g (+1.30g, +27.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-24.00mg, -41.38%)
Iron, Fe3.1mg (-0.80mg, -20.51%)
Potassium, K187.0mg (-3.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.2g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness