Steamed Pork by Biovela: Similar Foods

Product:
Steamed Pork
Brand:
N/A
Maker:
Biovela

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1161188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat30.36g
Saturated Fat 10.71g
Trans Fat 0.89g
Cholesterol 62.0mg
Sodium 679.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe2.14mg
Potassium, K173.0mg
Vitamin D, IU0.0IU
Ingredients
Pork, Water, Pork Fat, Potato Strach, Contains 2% Or Less Of: Salt, Maltodextrin, Sugar, Wheat Flour, Pork Protein, Spices, Gramulated Garlic, Sodium Phosphate, Sodium Ascorbate, Sodium Erythorbate, Guar Gum, Carrageenan, Hydrolyzed Soy Protein, Flavorings, Monosodium Glutamate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-25.00kcal, -7.79%)
Total FatN/A
Saturated Fat 8.68g (-2.03g, -18.95%)
Trans Fat 0.63g (-0.26g, -29.21%)
Cholesterol 48.0mg (-14.00mg, -22.58%)
Sodium 674.0mg (-5.00mg, -0.74%)
Total Carbohydrates 15.64g (+13.85g, +773.74%)
Dietary Fiber 0.5g (+0.50g)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 13.01g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-16.00mg, -14.41%)
Iron, Fe1.76mg (-0.38mg, -17.76%)
Potassium, K172.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)20.18g
Ingredients
Fully Cookedbeef Patties: Beef, Water, Contains Less Than 2% Of: Encapsulated Salt,dextrose, Beef Flavor (beef Stock, Flavor, Salt), Flavoring, Maltodextrin,grill Flavor (from Sunflower Oil), Yeast Extract, Sodium Phosphate, Lemon Juiceconcentrate, Sodium Lactate, Sodium Diacetate Bun: Enriched Wheat Flour (wheatflour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil,contains Less Than 2% Of: Calcium Sulfate, Dextrin, Sorbitol, Lipase, Sodiumstearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Ascorbic Acid,enzymes, Calcium Peroxide, Salt, Calcium Propionate And Sodium Propionate(preservatives), Wheat Gluten Pasteurized Process Cheddar Cheese: Culturedmilk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (a Preservative),vegetable Color (annatto And Paprika Extract), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-19.00kcal, -5.92%)
Total Fat19.05g (-11.31g, -37.25%)
Saturated Fat 8.73g (-1.98g, -18.49%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 83.0mg (+21.00mg, +33.87%)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 22.22g (+20.43g, +1141.34%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.17g (+3.17g)
Sugars, added N/A
Protein 8.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+8.00mg, +7.21%)
Iron, Fe1.59mg (-0.55mg, -25.70%)
Potassium, K183.0mg (+10.00mg, +5.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Biscuit: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Butter Flavored Shortening Flake (palm Oil, Natural Butter Flavor And Soy Lecithin), Buttermilk Blend (sweet Whey, Calcium Sulfate, Buttermilk, Adipic Acid), Shortening (palm Oil, Soy Lecithin, Artificial Butter Flavor And Beta Carotene), Sodium Aluminum Phosphate, Dextrose, Sodium Bicarbonate, Salt, Calcium Propionate (preservative), Methylcellulose Fully Cooked Pork Sausage Patty Caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenal (color), Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+17.00kcal, +5.30%)
Total Fat24.68g (-5.68g, -18.71%)
Saturated Fat 9.09g (-1.62g, -15.13%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 58.0mg (-4.00mg, -6.45%)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 18.18g (+16.39g, +915.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-46.00mg, -41.44%)
Iron, Fe1.95mg (-0.19mg, -8.88%)
Potassium, K156.0mg (-17.00mg, -9.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken And Pork Cocktail Wieners Smoke Flavoring And Color Added (mechanically Separated Chicken, Pork, Water, Modified Corn Starch, Salt, Potassium Lactate, Roasted Onion Powder, Autolyzed Yeast Extract, Spice And Color, Spice, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Smoke Flavor, Natural Flavor, Glucose Syrup Solids, Garlic Powder), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil), Water, Egg, Shredded Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzyme, Cellulose), Breadcrumbs (enriched Bleached Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Salt, Dehydrated Garlic, Inactive Yeast, Spice & Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-4.00kcal, -1.25%)
Total FatN/A
Saturated Fat 8.59g (-2.12g, -19.79%)
Trans Fat 0.5g (-0.39g, -43.82%)
Cholesterol 43.0mg (-19.00mg, -30.65%)
Sodium 703.0mg (+24.00mg, +3.53%)
Total Carbohydrates 23.44g (+21.65g, +1209.50%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.91g (+3.91g)
Sugars, added N/A
Protein 13.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-22.00mg, -19.82%)
Iron, Fe1.9mg (-0.24mg, -11.21%)
Potassium, K143.0mg (-30.00mg, -17.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.9g
Ingredients
Fully Cookedbeef Patty: Beef, Water, Contains Less Than 2% Of: Encapsulated Salt, Dextrose,beef Flavor (beef Stock, Flavor, Salt), Flavoring, Maltodextrin, Grill Flavor(from Sunflower Oil), Yeast Extract, Sodium Phosphate, Lemon Juice Concentrate,sodium Lactate, Sodium Diacetate Bun: Enriched Wheat Flour (wheat Flour,malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Lessthan 2% Of: Calcium Sulfate, Dextrin, Sorbitol, Lipase, Sodium Stearoyllactylate, Guar Gum, Datem, Mono And Diglycerides, Ascorbic Acid, Enzymes,calcium Peroxide, Salt, Calcium Propionate And Sodium Propionate(preservatives), Wheat Gluten Pasteurized Process Cheddar Cheese: Culturedmilk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (a Preservative),vegetable Color (annatto And Paprika Extract), Enzymes Fully Cooked Bacon: Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodiumerythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.08
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-44.00kcal, -13.71%)
Total Fat11.54g (-18.82g, -61.99%)
Saturated Fat 4.62g (-6.09g, -56.86%)
Trans Fat 0.38g (-0.51g, -57.30%)
Cholesterol 35.0mg (-27.00mg, -43.55%)
Sodium 662.0mg (-17.00mg, -2.50%)
Total Carbohydrates 28.46g (+26.67g, +1489.94%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 12.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-16.00mg, -14.41%)
Iron, Fe2.31mg (+0.17mg, +7.94%)
Potassium, K192.0mg (+19.00mg, +10.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Soybean Oil, Ascorbic Acid, Calcium Propionate (preservative), Salt, Enzymes, Wheat Gluten Fully Cooked Beef Patty: Beef, Water, Textured Soy Flour, Contains 2% Or Less Of: Salt, Natural Flavor, Spice Pasteurized Process American Cheese: Milk, Salt, Cheese Cultures, Enzymes, Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent), Sunflower Lecithin (anti Sticking Agent), Apo Carotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.19
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (-22.00kcal, -6.85%)
Total FatN/A
Saturated Fat 3.84g (-6.87g, -64.15%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 38.0mg (-24.00mg, -38.71%)
Sodium 673.0mg (-6.00mg, -0.88%)
Total Carbohydrates 29.48g (+27.69g, +1546.93%)
Dietary Fiber 0.6g (+0.60g)
Sugars 3.2g (+3.20g)
Sugars, added N/A
Protein 12.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-37.00mg, -33.33%)
Iron, Fe1.5mg (-0.64mg, -29.91%)
Potassium, K156.0mg (-17.00mg, -9.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.74g
Ingredients
Fullycooked, Savory Chicken Pattie Fritter: White Meat Chicken, Water, Seasoning[salt, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavors (includingextractives Of Celery Seed), Maltodextrin], Modified Food Starch, Vinegar,sodium Phosphates Breaded With: Bleached Wheat Flour, Modified Wheat Starch,yellow Corn Flour, Dextrose, Wheat Gluten, Spice, Salt, Natural Flavor, Onionpowder, Paprika, Maltodextrin, Extractives Of Paprika Battered With: Water,bleached Wheat Flour, Modified Corn Starch, Sodium Citrate Blend (bufferedsodium Citrate, Sodium Diacetate), Yellow Corn Flour, Salt, Dextrose, Spice,natural Flavor, Maltodextrin, Garlic Powder, Caramelized Sugar, Extractives Ofpaprika Predusted With: Bleached Wheat Flour, Yellow Corn Flour, Wheat Gluten,modified Corn Starch, Salt, Natural Flavor, Garlic Powder, Maltodextrin, Onionpowder, Spice Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheatflour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil,contains Less Than 2% Of: Calcium Sulfate, Dextrin, Sorbitol, Lipase, Sodiumstearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Ascorbic Acid,enzymes, Calcium Peroxide, Salt, Calcium Propionate And Sodium Propionate(preservatives), Wheat Gluten Pasteurized Process Cheddar Cheese: Culturedmilk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative),vegetable Color (annatto And Paprika Extract), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.81
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-39.00kcal, -12.15%)
Total Fat21.18g (-9.18g, -30.24%)
Saturated Fat 3.53g (-7.18g, -67.04%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 94.0mg (+32.00mg, +51.61%)
Sodium 671.0mg (-8.00mg, -1.18%)
Total Carbohydrates 10.59g (+8.80g, +491.62%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe0.59mg (-1.55mg, -72.43%)
Potassium, K153.0mg (-20.00mg, -11.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crab Meat, Sauce (fully Refined Soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Eggs, Lemon Juice, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Sugar, Onion Powder, Garlic Powder, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.74
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-6.00kcal, -1.87%)
Total Fat26.97g (-3.39g, -11.17%)
Saturated Fat 11.24g (+0.53g, +4.95%)
Trans Fat 0.56g (-0.33g, -37.08%)
Cholesterol 62.0mg (=)
Sodium 742.0mg (+63.00mg, +9.28%)
Total Carbohydrates 5.62g (+3.83g, +213.97%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-21.00mg, -18.92%)
Iron, Fe1.12mg (-1.02mg, -47.66%)
Potassium, K191.0mg (+18.00mg, +10.40%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Pork, Beef, Water, Grated Romano & Parmesan Cheeses (grated Romano Cheese [made From Sheep's And Cow's Milk, Salt, Enzyme], Grated Parmesan Cheese [milk Salt, Enzyme]) Breadcrumbs (wheat Flour, Salt, Yeast), Ricotta Cheese (whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum And Or Guar Gum And Or Locust Bean Gum), Contains Less Than 2% Of The Following: Soy Protein Concentrate, Spices, Dried Garlic, Salt, Sodium Polyphosphate, Brown Sugar, Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-40.00kcal, -12.46%)
Total Fat12.5g (-17.86g, -58.83%)
Saturated Fat 4.69g (-6.02g, -56.21%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 21.0mg (-41.00mg, -66.13%)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 30.21g (+28.42g, +1587.71%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 11.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-17.00mg, -15.32%)
Iron, Fe2.08mg (-0.06mg, -2.80%)
Potassium, K188.0mg (+15.00mg, +8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached, Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural And Artificial Butter Flavor [natural Butter Flavor (maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)), Natural And Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural And Artificial Sauted Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum Fully Cooked Breaded Chicken Breast Patties With Rib Meat: Boneless, Chicken Breasts With Rib Meat, Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of The Following: Caramel Color, Chicken Fat, Dextrose, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Black Pepper, Rice Starch, Salt, Sodium Phosphates, Spice Extractive, Spices (including Celery Seed), Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.80
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-33.00kcal, -10.28%)
Total Fat15.29g (-15.07g, -49.64%)
Saturated Fat 7.65g (-3.06g, -28.57%)
Trans Fat 0.29g (-0.60g, -67.42%)
Cholesterol 50.0mg (-12.00mg, -19.35%)
Sodium 694.0mg (+15.00mg, +2.21%)
Total Carbohydrates 26.47g (+24.68g, +1378.77%)
Dietary Fiber 1.8g (+1.80g)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-23.00mg, -20.72%)
Iron, Fe0.59mg (-1.55mg, -72.43%)
Potassium, K124.0mg (-49.00mg, -28.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Cooked Seasoned Shredded White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Rice Starch, Salt, Natural Flavors, Spice), Butter (cream, Salt), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Sugar, Less Than 2% Of: Salt, Dried Whole Eggs, Corn Starch, Nonfat Dry Milk, Distilled Vinegar, Flavorings, Guajillo Pepper Puree (water, Dried Guajillo Chile Peppers), Paprika Fried In Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.29
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-46.00kcal, -14.33%)
Total Fat11.97g (-18.39g, -60.57%)
Saturated Fat 4.93g (-5.78g, -53.97%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 25.0mg (-37.00mg, -59.68%)
Sodium 704.0mg (+25.00mg, +3.68%)
Total Carbohydrates 29.58g (+27.79g, +1552.51%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 11.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+2.00mg, +1.80%)
Iron, Fe0.63mg (-1.51mg, -70.56%)
Potassium, K169.0mg (-4.00mg, -2.31%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Garlic Butter Cheetos Type Parmesan Rimmed Crust: Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], L Cysteine), Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene), Cheetos Type Cheddar Cheese Seasoning (bread Crumbs [wheat Flour, Salt, Yeast, Soybean Oil, Malted Barley Flour, Ammonium Chloride, Calcium Propionate], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Whey, Salt, Natural Flavors, Extractives Of Paprika And Turmeric Lactic Acid, Citric Acid, Less Than 2% Silicon Dioxide And Calcium Silcate Added To Prevent Caking) Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, 2% Or Less Of Salt, Modified Food Starch, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Silicon Dioxide (anti Caking}], Spices, Garlic Powder, Xanthan Gum), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Flavorings, Smoke Flavor, Potassium Chloride), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Cellulose [anti Caking]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.71
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-63.00kcal, -19.63%)
Total Fat12.31g (-18.05g, -59.45%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.38g (-0.51g, -57.30%)
Cholesterol 44.0mg (-18.00mg, -29.03%)
Sodium 683.0mg (+4.00mg, +0.59%)
Total Carbohydrates 20.38g (+18.59g, +1038.55%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.69g (+2.69g)
Sugars, added N/A
Protein 15.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-3.00mg, -2.70%)
Iron, Fe1.92mg (-0.22mg, -10.28%)
Potassium, K188.0mg (+15.00mg, +8.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Fully Cooked Beef Patties (beef, Onion, 2% Or Less Of: Salt, Spices), Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Calcium Propionate [preservative], Monoglycerides, Citric Acid, Ascorbic Acid, Enzymes), Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Nonfat Dry Milk, Whey, Cream, Sodium Citrate, Sorbic Acid [preservative], Soy Lecithin [anti Sticking Agent], Apo Carotenal [color]), Fully Cooked Round Bacon (bacon [cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-7.00kcal, -2.18%)
Total Fat28.57g (-1.79g, -5.90%)
Saturated Fat 10.0g (-0.71g, -6.63%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 57.0mg (-5.00mg, -8.06%)
Sodium 743.0mg (+64.00mg, +9.43%)
Total Carbohydrates 8.57g (+6.78g, +378.77%)
Dietary Fiber 0.0g (=)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+3.00mg, +2.70%)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K200.0mg (+27.00mg, +15.61%)
Vitamin D, IU23.0IU (+23.00IU)
Ingredients
Imitation Crab (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% Or Less Of Natural & Artificial Crab Flavors, Egg Whites, Soybean Oil, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [mold Inhibitor]), Seasoning (whey, Cheddar Cheese Powder [whey, Cheddar Cheese {pasteurized Cultured Milk, Enzymes, Salt}, Soybean Oil, Reduced Lactose Whey, Maltodextrin, Salt, Romano Cheese {cultured Part Skim Milk, Salt, Enzymes}, Disodium Phosphate, Milk, Cream, Cultures, Citric Acid, Natural Flavor], Salt, Dehydrated Onion, Natural Flavors [bacon, Smoke {soybean Oil}, Maltodextrin, Modified Corn Starch, Dry Yeast, Bacon Fat, Autolyzed Yeast Extract], Parmesan Cheese Powder [partially Skim Milk, Cultures, Salt, Enzymes], Torula Yeast, Smoked Torula Yeast, Textured Vegetable Protein [soy Flour, Caramel Color, Red 40], Spice, Natural Flavor), Bacon (bacon Cured With Water, Salt, Sugar, Sodium Nitrite, May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Water, Glucono Delta Lactone, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate (maintains Freshness), Spice, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.28
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-58.00kcal, -18.07%)
Total Fat14.1g (-16.26g, -53.56%)
Saturated Fat 5.77g (-4.94g, -46.13%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 32.0mg (-30.00mg, -48.39%)
Sodium 699.0mg (+20.00mg, +2.95%)
Total Carbohydrates 21.15g (+19.36g, +1081.56%)
Dietary Fiber 0.6g (+0.60g)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 10.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+4.00mg, +3.60%)
Iron, Fe1.73mg (-0.41mg, -19.16%)
Potassium, K192.0mg (+19.00mg, +10.98%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Lavash (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, 2% Or Less Of Wheat Gluten, Mold Inhibitor [cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Fully Cooked Smoked Tavern Ham With Natural Juices (cured With: Water, With Less Than 2% Of Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Wrapped In Beef Collagen Casing), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Basil Pesto Aioli (soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Water, Egg Yolk, Basil, High Fructose Corn Syrup, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Maltodextrin, Natural Flavor, Sugar, Canola Oil, Dried Garlic, Cornstarch, Mustard Seed, Olive Oil, Xanthan Gum), Banana Pepper Rings (banana Peppers, Water, Vinegar, Salt, Calcium Chloride [firming Agent], Sodium Bisulfite [sulfites As A Preservative], Yellow 5 [color], And Turmeric [color]), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [a Mold Inhibitor], Vitamin A Palmitate, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.38
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-17.00kcal, -5.30%)
Total FatN/A
Saturated Fat 7.36g (-3.35g, -31.28%)
Trans Fat 0.0g (-0.89g, -100.00%)
Cholesterol 108.0mg (+46.00mg, +74.19%)
Sodium 670.0mg (-9.00mg, -1.33%)
Total Carbohydrates 21.0g (+19.21g, +1073.18%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.58g (+1.58g)
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (=)
Iron, Fe1.86mg (-0.28mg, -13.08%)
Potassium, K213.0mg (+40.00mg, +23.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total fat (NLEA)20.0g
Ingredients
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Cooked Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of The Following: Salt, Dextrose, Spices, Potassium Lactate, Sodium Phosphate, Monosodium Glutamate, Sodium Diacetate, Bht, Citric Acid, Caramel Color Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodium Phosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin (release Agent) Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (a Preservative), Vegetable Color (annatto And Paprika Extract), Enzymes