Mrs Baird's Honey Wheat Bread, Honey Wheat by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Honey Wheat Bread, Honey Wheat
Brand:
Mrs Baird's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460209/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 481.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.8g
Sugars 3.85g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe2.69mg
Potassium, K96.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.385mg
Niacin3.846mg
Folic acid77.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Sugar, Vegetable Oil (soybean), Wheat Bran, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Cellulose Gum, Natural Flavors, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-19.00mg, -3.95%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe2.69mg (=)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin3.846mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Soybean Oil, Wheat Bran, Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Cellulose Gum, Natural Flavors, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-19.00kcal, -7.06%)
Total Fat2.88g (-0.97g, -25.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (=)
Total Carbohydrates 48.08g (-1.92g, -3.84%)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 5.77g (+1.92g, +49.87%)
Sugars, added N/A
Protein 9.62g (+1.93g, +25.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe2.69mg (=)
Potassium, K87.0mg (-9.00mg, -9.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.96g (+0.96g)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin3.846mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Sugar, Vegetable Oil (soybean), Wheat Bran, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Cellulose Gum, Natural Flavors, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-13.00kcal, -4.83%)
Total Fat3.49g (-0.36g, -9.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-16.00mg, -3.33%)
Total Carbohydrates 46.51g (-3.49g, -6.98%)
Dietary Fiber 2.3g (-1.50g, -39.47%)
Sugars 6.98g (+3.13g, +81.30%)
Sugars, added N/A
Protein 9.3g (+1.61g, +20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+1.00mg, +0.87%)
Iron, Fe2.79mg (+0.10mg, +3.72%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total91.0ug (-1.00ug, -1.09%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.349mg (-0.04mg, -9.35%)
Niacin0.93mg (-2.92mg, -75.82%)
Folic acid81.0ug (+4.00ug, +5.19%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of: Soybean And Or Canola Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat2.63g (-1.22g, -31.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-7.00mg, -1.46%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-2.00g, -52.63%)
Sugars 8.77g (+4.92g, +127.79%)
Sugars, added N/A
Protein 7.02g (-0.67g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+8.00mg, +6.96%)
Iron, Fe3.51mg (+0.82mg, +30.48%)
Potassium, K114.0mg (+18.00mg, +18.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total96.0ug (+4.00ug, +4.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (+0.88g)
Thiamin0.0mg (=)
Riboflavin0.175mg (-0.21mg, -54.55%)
Niacin3.509mg (-0.34mg, -8.76%)
Fiber, soluble0.0g
Folic acid81.0ug (+4.00ug, +5.19%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Dehydrated Potato Flakes, Wheat Gluten, Wheat Starch, Wheat Protein Isolate, Oil Blend (soybean, Palm Fruit And Canola Oils), Salt, Mono & Diglycerides, Natural And Artificial Flavors, Lactic Acid, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Vinegar, Dextrose, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene (for Coloring), Modified Corn Starch, Sodium Alginate, Polysorbate 60; Topped With Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat2.63g (-1.22g, -31.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 2.6g (-1.20g, -31.58%)
Sugars 5.26g (+1.41g, +36.62%)
Sugars, added N/A
Protein 7.89g (+0.20g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+6.00mg, +5.22%)
Iron, Fe2.63mg (-0.06mg, -2.23%)
Potassium, K92.0mg (-4.00mg, -4.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total99.0ug (+7.00ug, +7.61%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.12mg, -31.69%)
Niacin6.579mg (+2.73mg, +71.06%)
Folic acid87.0ug (+10.00ug, +12.99%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Scorbic Acid, Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-2.00kcal, -0.74%)
Total Fat3.33g (-0.52g, -13.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-14.00mg, -2.91%)
Total Carbohydrates 48.89g (-1.11g, -2.22%)
Dietary Fiber 2.2g (-1.60g, -42.11%)
Sugars 4.44g (+0.59g, +15.32%)
Sugars, added N/A
Protein 8.89g (+1.20g, +15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-11.00mg, -9.57%)
Iron, Fe2.67mg (-0.02mg, -0.74%)
Potassium, K89.0mg (-7.00mg, -7.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total103.0ug (+11.00ug, +11.96%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.444mg (+0.06mg, +15.32%)
Niacin6.444mg (+2.60mg, +67.55%)
Folic acid89.0ug (+12.00ug, +15.58%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Lactate, Citric Acid) Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+2.00kcal, +0.74%)
Total Fat3.12g (-0.73g, -18.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-2.00mg, -0.42%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.1g (-1.70g, -44.74%)
Sugars 4.17g (+0.32g, +8.31%)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-11.00mg, -9.57%)
Iron, Fe2.71mg (+0.02mg, +0.74%)
Potassium, K83.0mg (-13.00mg, -13.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+8.00ug, +8.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.04g (+1.04g)
Thiamin0.0mg (=)
Riboflavin0.417mg (+0.03mg, +8.31%)
Niacin4.167mg (+0.32mg, +8.35%)
Folic acid94.0ug (+17.00ug, +22.08%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe2.69mg (=)
Potassium, K92.0mg (-4.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Folate, total106.0ug (+14.00ug, +15.22%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (=)
Niacin6.923mg (+3.08mg, +80.01%)
Folic acid92.0ug (+15.00ug, +19.48%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Lactate, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Dicalcium Phosphate, Vitamin D3, Tricalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-19.00mg, -16.52%)
Iron, Fe2.69mg (=)
Potassium, K115.0mg (+19.00mg, +19.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.269mg (-0.12mg, -30.13%)
Niacin3.462mg (-0.38mg, -9.98%)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Datem, Calcium Propionate (preservative), Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat3.51g (-0.34g, -8.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-7.00mg, -1.46%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-2.00g, -52.63%)
Sugars 5.26g (+1.41g, +36.62%)
Sugars, added N/A
Protein 7.02g (-0.67g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe2.81mg (+0.12mg, +4.46%)
Potassium, K79.0mg (-17.00mg, -17.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+13.00ug, +14.13%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+1.75g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (-0.03mg, -8.83%)
Niacin4.211mg (+0.37mg, +9.49%)
Folic acid88.0ug (+11.00ug, +14.29%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-8.00kcal, -2.97%)
Total Fat3.26g (-0.59g, -15.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-3.00mg, -0.62%)
Total Carbohydrates 45.65g (-4.35g, -8.70%)
Dietary Fiber 2.2g (-1.60g, -42.11%)
Sugars 6.52g (+2.67g, +69.35%)
Sugars, added N/A
Protein 8.7g (+1.01g, +13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-6.00mg, -5.22%)
Iron, Fe4.35mg (+1.66mg, +61.71%)
Potassium, K87.0mg (-9.00mg, -9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total111.0ug (+19.00ug, +20.65%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.217mg (-0.17mg, -43.64%)
Niacin4.348mg (+0.50mg, +13.05%)
Fiber, soluble0.0g
Folic acid91.0ug (+14.00ug, +18.18%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-9.00kcal, -3.35%)
Total Fat3.0g (-0.85g, -22.08%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-1.00mg, -0.21%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 10.0g (+6.15g, +159.74%)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+5.00mg, +4.35%)
Iron, Fe2.0mg (-0.69mg, -25.65%)
Potassium, K120.0mg (+24.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total95.0ug (+3.00ug, +3.26%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.18mg, -48.05%)
Niacin4.0mg (+0.15mg, +4.00%)
Fiber, soluble0.0g
Folic acid82.0ug (+5.00ug, +6.49%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Potato Flour, Wheat Gluten, Wheat Starch, Wheat Protein, Salt, Palm Oil, Mono And Diglycerides, Dextrose, Natural And Artificial Flavors, Yellow Corn Flour, Beta Carotene (color), Spice Oils (annatto, Turmeric For Color), Vitamin A Palmitate, Lactic Acid, Citric Acid, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-11.00kcal, -4.09%)
Total Fat3.23g (-0.62g, -16.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+3.00mg, +0.62%)
Total Carbohydrates 51.61g (+1.61g, +3.22%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 6.45g (+2.60g, +67.53%)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-2.00mg, -1.74%)
Iron, Fe2.9mg (+0.21mg, +7.81%)
Potassium, K81.0mg (-15.00mg, -15.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total97.0ug (+5.00ug, +5.43%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.323mg (-0.06mg, -16.10%)
Niacin4.194mg (+0.35mg, +9.05%)
Folic acid97.0ug (+20.00ug, +25.97%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-2.00kcal, -0.74%)
Total Fat3.33g (-0.52g, -13.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 3.33g (-0.52g, -13.51%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-2.00mg, -1.74%)
Iron, Fe3.33mg (+0.64mg, +23.79%)
Potassium, K80.0mg (-16.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.05mg, -13.51%)
Niacin3.333mg (-0.51mg, -13.34%)
Folic acid90.0ug (+13.00ug, +16.88%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioner (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+9.00kcal, +3.35%)
Total Fat2.78g (-1.07g, -27.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (-9.00mg, -1.87%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.8g (-1.00g, -26.32%)
Sugars 5.56g (+1.71g, +44.42%)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-4.00mg, -3.48%)
Iron, Fe2.78mg (+0.09mg, +3.35%)
Potassium, K83.0mg (-13.00mg, -13.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+8.00ug, +8.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.39g (+1.39g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.278mg (-0.11mg, -27.79%)
Niacin4.167mg (+0.32mg, +8.35%)
Folic acid97.0ug (+20.00ug, +25.97%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate