Meijer White Hot Dog Enriched Buns, White by Meijer, Inc: Similar Foods

Product:
White Hot Dog Enriched Buns, White
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576711/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat3.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 478.0mg
Total Carbohydrates 45.65g
Dietary Fiber 2.2g
Sugars 6.52g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe4.35mg
Potassium, K87.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total111.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.217mg
Niacin4.348mg
Fiber, soluble0.0g
Folic acid91.0ug
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.22
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-3.00kcal, -1.15%)
Total Fat3.03g (-0.23g, -7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+7.00mg, +1.46%)
Total Carbohydrates 51.52g (+5.87g, +12.86%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 7.58g (+1.06g, +16.26%)
Sugars, added N/A
Protein 7.58g (-1.12g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-3.00mg, -2.75%)
Iron, Fe3.03mg (-1.32mg, -30.34%)
Potassium, K91.0mg (+4.00mg, +4.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g (=)
Folate, total111.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.76g (+0.76g)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.09mg, +39.63%)
Niacin4.545mg (+0.20mg, +4.53%)
Fiber, soluble0.0g (=)
Folic acid91.0ug (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.22
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-3.00kcal, -1.15%)
Total Fat3.03g (-0.23g, -7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+7.00mg, +1.46%)
Total Carbohydrates 51.52g (+5.87g, +12.86%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 7.58g (+1.06g, +16.26%)
Sugars, added N/A
Protein 7.58g (-1.12g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-3.00mg, -2.75%)
Iron, Fe3.03mg (-1.32mg, -30.34%)
Potassium, K91.0mg (+4.00mg, +4.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g (=)
Folate, total111.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.76g (+0.76g)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.09mg, +39.63%)
Niacin4.545mg (+0.20mg, +4.53%)
Fiber, soluble0.0g (=)
Folic acid91.0ug (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Starch, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-1.00kcal, -0.38%)
Total Fat3.0g (-0.26g, -7.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+2.00mg, +0.42%)
Total Carbohydrates 50.0g (+4.35g, +9.53%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 4.0g (-2.52g, -38.65%)
Sugars, added N/A
Protein 8.0g (-0.70g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe2.8mg (-1.55mg, -35.63%)
Potassium, K80.0mg (-7.00mg, -8.05%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total108.0ug (-3.00ug, -2.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.18mg, +84.33%)
Niacin4.2mg (-0.15mg, -3.40%)
Folic acid90.0ug (-1.00ug, -1.10%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-1.00kcal, -0.38%)
Total Fat3.0g (-0.26g, -7.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+2.00mg, +0.42%)
Total Carbohydrates 50.0g (+4.35g, +9.53%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 4.0g (-2.52g, -38.65%)
Sugars, added N/A
Protein 8.0g (-0.70g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe2.8mg (-1.55mg, -35.63%)
Potassium, K80.0mg (-7.00mg, -8.05%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total108.0ug (-3.00ug, -2.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.18mg, +84.33%)
Niacin4.0mg (-0.35mg, -8.00%)
Folic acid90.0ug (-1.00ug, -1.10%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat3.51g (+0.25g, +7.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 50.88g (+5.23g, +11.46%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 5.26g (-1.26g, -19.33%)
Sugars, added N/A
Protein 7.02g (-1.68g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-4.00mg, -3.67%)
Iron, Fe2.81mg (-1.54mg, -35.40%)
Potassium, K79.0mg (-8.00mg, -9.20%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug (-6.00ug, -5.41%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+1.75g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.13mg, +61.75%)
Niacin4.211mg (-0.14mg, -3.15%)
Folic acid88.0ug (-3.00ug, -3.30%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+8.00kcal, +3.07%)
Total Fat3.85g (+0.59g, +18.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+3.00mg, +0.63%)
Total Carbohydrates 50.0g (+4.35g, +9.53%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.85g (-2.67g, -40.95%)
Sugars, added N/A
Protein 7.69g (-1.01g, -11.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe2.69mg (-1.66mg, -38.16%)
Potassium, K92.0mg (+5.00mg, +5.75%)
Vitamin D, IUN/A
Other Nutrients
Folate, total106.0ug (-5.00ug, -4.50%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (+0.17mg, +77.42%)
Niacin6.923mg (+2.57mg, +59.22%)
Folic acid92.0ug (+1.00ug, +1.10%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Lactate, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Dicalcium Phosphate, Vitamin D3, Tricalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-1.00kcal, -0.38%)
Total Fat4.0g (+0.74g, +22.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+2.00mg, +0.42%)
Total Carbohydrates 46.0g (+0.35g, +0.77%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 2.0g (-4.52g, -69.33%)
Sugars, added N/A
Protein 10.0g (+1.30g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe2.0mg (-2.35mg, -54.02%)
Potassium, K80.0mg (-7.00mg, -8.05%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-9.00ug, -8.11%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.4mg (+0.18mg, +84.33%)
Niacin6.0mg (+1.65mg, +37.99%)
Folic acid88.0ug (-3.00ug, -3.30%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Wheat Gluten, Sesame Seeds, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Sodium Diacetate, Malt Powder, Lactic Acid, Expeller Pressed Soy Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+6.00kcal, +2.30%)
Total Fat3.33g (+0.07g, +2.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-11.00mg, -2.30%)
Total Carbohydrates 48.89g (+3.24g, +7.10%)
Dietary Fiber 2.2g (=)
Sugars 4.44g (-2.08g, -31.90%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-5.00mg, -4.59%)
Iron, Fe2.67mg (-1.68mg, -38.62%)
Potassium, K89.0mg (+2.00mg, +2.30%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (-8.00ug, -7.21%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.444mg (+0.23mg, +104.61%)
Niacin6.444mg (+2.10mg, +48.21%)
Folic acid89.0ug (-2.00ug, -2.20%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Lactate, Citric Acid) Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+6.00kcal, +2.30%)
Total Fat3.33g (+0.07g, +2.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-11.00mg, -2.30%)
Total Carbohydrates 51.11g (+5.46g, +11.96%)
Dietary Fiber 2.2g (=)
Sugars 4.44g (-2.08g, -31.90%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe2.89mg (-1.46mg, -33.56%)
Potassium, K78.0mg (-9.00mg, -10.34%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total107.0ug (-4.00ug, -3.60%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin0.0mg (=)
Riboflavin0.222mg (+0.01mg, +2.30%)
Niacin4.222mg (-0.13mg, -2.90%)
Folic acid89.0ug (-2.00ug, -2.20%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+10.00kcal, +3.83%)
Total Fat3.12g (-0.14g, -4.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 50.0g (+4.35g, +9.53%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 4.17g (-2.35g, -36.04%)
Sugars, added N/A
Protein 8.33g (-0.37g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-5.00mg, -4.59%)
Iron, Fe2.71mg (-1.64mg, -37.70%)
Potassium, K83.0mg (-4.00mg, -4.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (-11.00ug, -9.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.04g (+1.04g)
Thiamin0.0mg (=)
Riboflavin0.417mg (+0.20mg, +92.17%)
Niacin4.167mg (-0.18mg, -4.16%)
Folic acid94.0ug (+3.00ug, +3.30%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat3.49g (+0.23g, +7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-13.00mg, -2.72%)
Total Carbohydrates 48.84g (+3.19g, +6.99%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 4.65g (-1.87g, -28.68%)
Sugars, added N/A
Protein 6.98g (-1.72g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+7.00mg, +6.42%)
Iron, Fe2.33mg (-2.02mg, -46.44%)
Potassium, K93.0mg (+6.00mg, +6.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g (=)
Folate, total113.0ug (+2.00ug, +1.80%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.02mg, +7.37%)
Niacin4.651mg (+0.30mg, +6.97%)
Fiber, soluble0.0g (=)
Folic acid93.0ug (+2.00ug, +2.20%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Potassium Chloride, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+8.00kcal, +3.07%)
Total Fat3.85g (+0.59g, +18.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+3.00mg, +0.63%)
Total Carbohydrates 50.0g (+4.35g, +9.53%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 3.85g (-2.67g, -40.95%)
Sugars, added N/A
Protein 7.69g (-1.01g, -11.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+6.00mg, +5.50%)
Iron, Fe2.88mg (-1.47mg, -33.79%)
Potassium, K77.0mg (-10.00mg, -11.49%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total104.0ug (-7.00ug, -6.31%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.17mg, +77.42%)
Niacin4.038mg (-0.31mg, -7.13%)
Folic acid96.0ug (+5.00ug, +5.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat3.49g (+0.23g, +7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-13.00mg, -2.72%)
Total Carbohydrates 48.84g (+3.19g, +6.99%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.98g (+0.46g, +7.06%)
Sugars, added N/A
Protein 9.3g (+0.60g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-4.00mg, -3.67%)
Iron, Fe2.56mg (-1.79mg, -41.15%)
Potassium, K84.0mg (-3.00mg, -3.45%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-9.00ug, -8.11%)
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.25mg, +114.29%)
Niacin6.279mg (+1.93mg, +44.41%)
Folic acid88.0ug (-3.00ug, -3.30%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat3.49g (+0.23g, +7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-13.00mg, -2.72%)
Total Carbohydrates 48.84g (+3.19g, +6.99%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.98g (+0.46g, +7.06%)
Sugars, added N/A
Protein 9.3g (+0.60g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-4.00mg, -3.67%)
Iron, Fe2.56mg (-1.79mg, -41.15%)
Potassium, K84.0mg (-3.00mg, -3.45%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-9.00ug, -8.11%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+1.16g)
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.25mg, +114.29%)
Niacin6.279mg (+1.93mg, +44.41%)
Folic acid88.0ug (-3.00ug, -3.30%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat3.49g (+0.23g, +7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-13.00mg, -2.72%)
Total Carbohydrates 48.84g (+3.19g, +6.99%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.98g (+0.46g, +7.06%)
Sugars, added N/A
Protein 9.3g (+0.60g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-4.00mg, -3.67%)
Iron, Fe2.56mg (-1.79mg, -41.15%)
Potassium, K84.0mg (-3.00mg, -3.45%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (-9.00ug, -8.11%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+1.16g)
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.25mg, +114.29%)
Niacin6.279mg (+1.93mg, +44.41%)
Folic acid88.0ug (-3.00ug, -3.30%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin