J J Nissen New England Giant Premium Bread by John J Nissen Baking Company: Similar Foods
- Product:
- New England Giant Premium Bread
- Brand:
- J J Nissen
- Maker:
- John J Nissen Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476554/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 3.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 484.0mg | |
| Total Carbohydrates | 51.61g | |
| Dietary Fiber | 3.2g | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.323mg | |
| Niacin | 4.194mg | |
| Folic acid | 97.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+11.00kcal, +4.26%) | |
| Total Fat | 3.85g (+0.62g, +19.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 50.0g (-1.61g, -3.12%) | |
| Dietary Fiber | 1.9g (-1.30g, -40.63%) | |
| Sugars | 3.85g (-2.60g, -40.31%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.24g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+2.00mg, +1.77%) | |
| Iron, Fe | 2.88mg (-0.02mg, -0.69%) | |
| Potassium, K | 77.0mg (-4.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (+7.00ug, +7.22%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.92g (+1.92g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.06mg, +19.20%) | |
| Niacin | 4.038mg (-0.16mg, -3.72%) | |
| Folic acid | 96.0ug (-1.00ug, -1.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+13.00kcal, +5.04%) | |
| Total Fat | 3.12g (-0.11g, -3.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-5.00mg, -1.03%) | |
| Total Carbohydrates | 50.0g (-1.61g, -3.12%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 4.17g (-2.28g, -35.35%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.88g, +29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-9.00mg, -7.96%) | |
| Iron, Fe | 2.71mg (-0.19mg, -6.55%) | |
| Potassium, K | 83.0mg (+2.00mg, +2.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+3.00ug, +3.09%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (+1.04g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.417mg (+0.09mg, +29.10%) | |
| Niacin | 4.167mg (-0.03mg, -0.64%) | |
| Folic acid | 94.0ug (-3.00ug, -3.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+5.00kcal, +1.94%) | |
| Total Fat | 3.51g (+0.28g, +8.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-10.00mg, -2.07%) | |
| Total Carbohydrates | 50.88g (-0.73g, -1.41%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 5.26g (-1.19g, -18.45%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.57g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 2.81mg (-0.09mg, -3.10%) | |
| Potassium, K | 79.0mg (-2.00mg, -2.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+8.00ug, +8.25%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (+1.75g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (+0.03mg, +8.67%) | |
| Niacin | 4.211mg (+0.02mg, +0.41%) | |
| Folic acid | 88.0ug (-9.00ug, -9.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Mono Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+7.00kcal, +2.71%) | |
| Total Fat | 3.06g (-0.17g, -5.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 490.0mg (+6.00mg, +1.24%) | |
| Total Carbohydrates | 48.98g (-2.63g, -5.10%) | |
| Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
| Sugars | 4.08g (-2.37g, -36.74%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.71g, +26.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-11.00mg, -9.73%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 98.0ug (+1.00ug, +1.03%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (+1.02g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.08mg, +26.32%) | |
| Niacin | 4.082mg (-0.11mg, -2.67%) | |
| Folic acid | 92.0ug (-5.00ug, -5.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+13.00kcal, +5.04%) | |
| Total Fat | 3.12g (-0.11g, -3.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-5.00mg, -1.03%) | |
| Total Carbohydrates | 50.0g (-1.61g, -3.12%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 4.17g (-2.28g, -35.35%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.88g, +29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-9.00mg, -7.96%) | |
| Iron, Fe | 2.92mg (+0.02mg, +0.69%) | |
| Potassium, K | 73.0mg (-8.00mg, -9.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+3.00ug, +3.09%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (+1.04g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.417mg (+0.09mg, +29.10%) | |
| Niacin | 4.167mg (-0.03mg, -0.64%) | |
| Folic acid | 94.0ug (-3.00ug, -3.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+2.00kcal, +0.78%) | |
| Total Fat | 3.0g (-0.23g, -7.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 50.0g (-1.61g, -3.12%) | |
| Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
| Sugars | 4.0g (-2.45g, -37.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.55g, +24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 2.8mg (-0.10mg, -3.45%) | |
| Potassium, K | 80.0mg (-1.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (+11.00ug, +11.34%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+2.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.08mg, +23.84%) | |
| Niacin | 4.2mg (+0.01mg, +0.14%) | |
| Folic acid | 90.0ug (-7.00ug, -7.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+2.00kcal, +0.78%) | |
| Total Fat | 4.0g (+0.77g, +23.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 46.0g (-5.61g, -10.87%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 2.0g (-4.45g, -68.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.55g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 2.0mg (-0.90mg, -31.03%) | |
| Potassium, K | 80.0mg (-1.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+5.00ug, +5.15%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.4mg (+0.08mg, +23.84%) | |
| Niacin | 6.0mg (+1.81mg, +43.06%) | |
| Folic acid | 88.0ug (-9.00ug, -9.28%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Wheat Gluten, Sesame Seeds, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Sodium Diacetate, Malt Powder, Lactic Acid, Expeller Pressed Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 3.26g (+0.03g, +0.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (-6.00mg, -1.24%) | |
| Total Carbohydrates | 45.65g (-5.96g, -11.55%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 6.52g (+0.07g, +1.09%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.25g, +34.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-4.00mg, -3.54%) | |
| Iron, Fe | 4.35mg (+1.45mg, +50.00%) | |
| Potassium, K | 87.0mg (+6.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 111.0ug (+14.00ug, +14.43%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.11mg, -32.82%) | |
| Niacin | 4.348mg (+0.15mg, +3.67%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (-6.00ug, -6.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+2.00kcal, +0.78%) | |
| Total Fat | 3.0g (-0.23g, -7.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 50.0g (-1.61g, -3.12%) | |
| Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
| Sugars | 4.0g (-2.45g, -37.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.55g, +24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 2.8mg (-0.10mg, -3.45%) | |
| Potassium, K | 80.0mg (-1.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (+11.00ug, +11.34%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+2.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.08mg, +23.84%) | |
| Niacin | 4.0mg (-0.19mg, -4.63%) | |
| Folic acid | 90.0ug (-7.00ug, -7.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-8.00kcal, -3.10%) | |
| Total Fat | 3.57g (+0.34g, +10.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 50.0g (-1.61g, -3.12%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 3.57g (-2.88g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-6.00mg, -5.31%) | |
| Iron, Fe | 2.86mg (-0.04mg, -1.38%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+10.00ug, +10.31%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.03mg, +10.53%) | |
| Niacin | 3.929mg (-0.26mg, -6.32%) | |
| Folic acid | 89.0ug (-8.00ug, -8.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 3.03g (-0.20g, -6.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 51.52g (-0.09g, -0.17%) | |
| Dietary Fiber | 1.5g (-1.70g, -53.13%) | |
| Sugars | 7.58g (+1.13g, +17.52%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+1.13g, +17.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-7.00mg, -6.19%) | |
| Iron, Fe | 3.03mg (+0.13mg, +4.48%) | |
| Potassium, K | 91.0mg (+10.00mg, +12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 111.0ug (+14.00ug, +14.43%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.76g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.02mg, -6.19%) | |
| Niacin | 4.545mg (+0.35mg, +8.37%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (-6.00ug, -6.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 3.03g (-0.20g, -6.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 51.52g (-0.09g, -0.17%) | |
| Dietary Fiber | 1.5g (-1.70g, -53.13%) | |
| Sugars | 7.58g (+1.13g, +17.52%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+1.13g, +17.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-7.00mg, -6.19%) | |
| Iron, Fe | 3.03mg (+0.13mg, +4.48%) | |
| Potassium, K | 91.0mg (+10.00mg, +12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 111.0ug (+14.00ug, +14.43%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.76g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.02mg, -6.19%) | |
| Niacin | 4.545mg (+0.35mg, +8.37%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (-6.00ug, -6.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Starch, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 3.19g (-0.04g, -1.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+5.00mg, +1.03%) | |
| Total Carbohydrates | 48.94g (-2.67g, -5.17%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 2.13g (-4.32g, -66.98%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+2.06g, +31.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-17.00mg, -15.04%) | |
| Iron, Fe | 2.77mg (-0.13mg, -4.48%) | |
| Potassium, K | 74.0mg (-7.00mg, -8.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+5.00ug, +5.15%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.426mg (+0.10mg, +31.89%) | |
| Niacin | 4.043mg (-0.15mg, -3.60%) | |
| Folic acid | 96.0ug (-1.00ug, -1.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 3.19g (-0.04g, -1.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+5.00mg, +1.03%) | |
| Total Carbohydrates | 48.94g (-2.67g, -5.17%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 2.13g (-4.32g, -66.98%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+2.06g, +31.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-17.00mg, -15.04%) | |
| Iron, Fe | 2.77mg (-0.13mg, -4.48%) | |
| Potassium, K | 74.0mg (-7.00mg, -8.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+5.00ug, +5.15%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.426mg (+0.10mg, +31.89%) | |
| Niacin | 4.043mg (-0.15mg, -3.60%) | |
| Folic acid | 96.0ug (-1.00ug, -1.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 3.19g (-0.04g, -1.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+5.00mg, +1.03%) | |
| Total Carbohydrates | 48.94g (-2.67g, -5.17%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 2.13g (-4.32g, -66.98%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+2.06g, +31.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-17.00mg, -15.04%) | |
| Iron, Fe | 2.77mg (-0.13mg, -4.48%) | |
| Potassium, K | 74.0mg (-7.00mg, -8.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+5.00ug, +5.15%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.426mg (+0.10mg, +31.89%) | |
| Niacin | 4.043mg (-0.15mg, -3.60%) | |
| Folic acid | 96.0ug (-1.00ug, -1.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||