Brownberry Brioche Sandwich Buns, Brioche by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Brioche Sandwich Buns, Brioche
Brand:
Brownberry
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475415/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat1.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 408.0mg
Total Carbohydrates 49.3g
Dietary Fiber 1.4g
Sugars 8.45g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.82mg
Potassium, K1.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total93.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.282mg
Niacin2.817mg
Folic acid82.0ug
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Soybean Oil, Yellow Corn Flour, Canola Oil, Vegetable Proteins (pea, Potato, Rice), Maltodextrin, Dextrose, Cornstarch, Spice & Coloring (turmeric And Paprika), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+24.00kcal, +10.04%)
Total Fat3.95g (+2.54g, +180.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-13.00mg, -3.19%)
Total Carbohydrates 50.0g (+0.70g, +1.42%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 5.26g (-3.19g, -37.75%)
Sugars, added N/A
Protein 7.89g (-0.56g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+48.00mg, +154.84%)
Iron, Fe2.89mg (+0.07mg, +2.48%)
Potassium, K0.0mg (-1.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total111.0ug (+18.00ug, +19.35%)
Thiamin1.0mg (=)
Riboflavin0.263mg (-0.02mg, -6.74%)
Niacin4.211mg (+1.39mg, +49.49%)
Folic acid92.0ug (+10.00ug, +12.20%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Vinegar, Soy Lecithin, Enzymes, Citric Acid, Wheat Gluten, Soy, Ascorbic Acid, Whey, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.75
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+28.00kcal, +11.72%)
Total Fat1.25g (-0.16g, -11.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-16.00mg, -3.92%)
Total Carbohydrates 53.33g (+4.03g, +8.17%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 3.33g (-5.12g, -60.59%)
Sugars, added N/A
Protein 9.17g (+0.72g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe3.33mg (+0.51mg, +18.09%)
Potassium, K7.0mg (+6.00mg, +600.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total74.0ug (-19.00ug, -20.43%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (+0.05mg, +18.09%)
Folic acid128.0ug (+46.00ug, +56.10%)
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Wheat Gluten, Enzymes, Monoglycerides, Guar Gum, Ascorbic Acid, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+30.00kcal, +12.55%)
Total Fat1.44g (+0.03g, +2.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-23.00mg, -5.64%)
Total Carbohydrates 53.85g (+4.55g, +9.23%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 2.88g (-5.57g, -65.92%)
Sugars, added N/A
Protein 8.65g (+0.20g, +2.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe3.85mg (+1.03mg, +36.52%)
Potassium, K7.0mg (+6.00mg, +600.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total73.0ug (-20.00ug, -21.51%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.288mg (+0.01mg, +2.13%)
Folic acid128.0ug (+46.00ug, +56.10%)
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate ([vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Wheat Gluten, Enzymes, Monoglycerides, Guar Gum, Ascorbic Acid, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.32
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+30.00kcal, +12.55%)
Total Fat1.44g (+0.03g, +2.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-33.00mg, -8.09%)
Total Carbohydrates 53.85g (+4.55g, +9.23%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 2.88g (-5.57g, -65.92%)
Sugars, added N/A
Protein 8.65g (+0.20g, +2.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+10.00mg, +32.26%)
Iron, Fe2.88mg (+0.06mg, +2.13%)
Potassium, K6.0mg (+5.00mg, +500.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total71.0ug (-22.00ug, -23.66%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.288mg (+0.01mg, +2.13%)
Niacin3.846mg (+1.03mg, +36.53%)
Folic acid125.0ug (+43.00ug, +52.44%)
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Onions, Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Wheat Gluten, Enzymes, Monoglycerides, Guar Gum, Ascorbic Acid, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.31
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+35.00kcal, +14.64%)
Total Fat1.05g (-0.36g, -25.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-40.00mg, -9.80%)
Total Carbohydrates 53.68g (+4.38g, +8.88%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 3.16g (-5.29g, -62.60%)
Sugars, added N/A
Protein 9.47g (+1.02g, +12.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+43.00mg, +138.71%)
Iron, Fe3.16mg (+0.34mg, +12.06%)
Potassium, K11.0mg (+10.00mg, +1000.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total114.0ug (+21.00ug, +22.58%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.316mg (+0.03mg, +12.06%)
Niacin4.211mg (+1.39mg, +49.49%)
Folic acid105.0ug (+23.00ug, +28.05%)
Ingredients
Unbromated, Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water Toasted Onion, Sugar, Salt, Yeast, Calcium Propionate, Sorbic Acid [to Maintain Freshness]), Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid Guar Gum, Sesame Seed, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+40.00kcal, +16.74%)
Total Fat3.49g (+2.08g, +147.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+57.00mg, +13.97%)
Total Carbohydrates 48.84g (-0.46g, -0.93%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 6.98g (-1.47g, -17.40%)
Sugars, added N/A
Protein 9.3g (+0.85g, +10.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe2.33mg (-0.49mg, -17.38%)
Potassium, K0.0mg (-1.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+9.00ug, +9.68%)
Thiamin1.0mg (=)
Riboflavin0.465mg (+0.18mg, +64.89%)
Niacin6.977mg (+4.16mg, +147.67%)
Folic acid88.0ug (+6.00ug, +7.32%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.24
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+43.00kcal, +17.99%)
Total Fat2.56g (+1.15g, +81.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+28.00mg, +6.86%)
Total Carbohydrates 51.28g (+1.98g, +4.02%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 5.13g (-3.32g, -39.29%)
Sugars, added N/A
Protein 7.69g (-0.76g, -8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+59.00mg, +190.32%)
Iron, Fe2.82mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+15.00ug, +16.13%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Thiamin1.0mg (=)
Riboflavin0.256mg (-0.03mg, -9.22%)
Niacin4.359mg (+1.54mg, +54.74%)
Folic acid90.0ug (+8.00ug, +9.76%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.56
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat1.16g (-0.25g, -17.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+34.00mg, +8.33%)
Total Carbohydrates 46.51g (-2.79g, -5.66%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 0.0g (-8.45g, -100.00%)
Sugars, added N/A
Protein 6.98g (-1.47g, -17.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe2.33mg (-0.49mg, -17.38%)
Potassium, K72.0mg (+71.00mg, +7100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total106.0ug (+13.00ug, +13.98%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.05mg, -17.38%)
Niacin2.326mg (-0.49mg, -17.43%)
Folic acid95.0ug (+13.00ug, +15.85%)
Ingredients
Enriched Wheat Flour [flour*, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sea Salt, Soybean Oil*, Wheat Gluten*, Cultured Wheat Flour*, Yeast, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.99
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+15.00kcal, +6.28%)
Total Fat3.52g (+2.11g, +149.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+43.00mg, +10.54%)
Total Carbohydrates 43.66g (-5.64g, -11.44%)
Dietary Fiber 1.4g (=)
Sugars 7.04g (-1.41g, -16.69%)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+11.00mg, +35.48%)
Iron, Fe2.82mg (=)
Potassium, K70.0mg (+69.00mg, +6900.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total99.0ug (+6.00ug, +6.45%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (=)
Niacin4.225mg (+1.41mg, +49.98%)
Fiber, soluble0.0g
Folic acid85.0ug (+3.00ug, +3.66%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Rboflavin Vitamin B2), Niacin (vitamin B3), Folic Acid, Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Wheat Starch, Salt, Cultured Wheat Flour, Wheat Protein Yellow Corn Flour, Dextrose, Natural Flavors, Lactic Acid, Annatto Extract And Turmeric Added For Color, Vinegar, Vegetable Proteins, Vegetable Oil, Maltodextrin, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.56
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-1.00kcal, -0.42%)
Total Fat2.38g (+0.97g, +68.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-3.00mg, -0.74%)
Total Carbohydrates 52.38g (+3.08g, +6.25%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.38g (-6.07g, -71.83%)
Sugars, added N/A
Protein 9.52g (+1.07g, +12.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+17.00mg, +54.84%)
Iron, Fe2.57mg (-0.25mg, -8.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total95.0ug (+2.00ug, +2.15%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.324mg (+0.04mg, +14.89%)
Niacin2.857mg (+0.04mg, +1.42%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Onion, Yeast, Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Palm Oil, Caraway Seeds, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+49.00kcal, +20.50%)
Total Fat4.81g (+3.40g, +241.13%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+15.00mg, +3.68%)
Total Carbohydrates 51.92g (+2.62g, +5.31%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 5.77g (-2.68g, -31.72%)
Sugars, added N/A
Protein 7.69g (-0.76g, -8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+65.00mg, +209.68%)
Iron, Fe2.69mg (-0.13mg, -4.61%)
Potassium, K0.0mg (-1.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (+11.00ug, +11.83%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (+0.10mg, +36.52%)
Niacin4.038mg (+1.22mg, +43.34%)
Folic acid96.0ug (+14.00ug, +17.07%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Monoglycerides, Whey, Calcium Propionate (preservative), Monocalcium Phosphate, Datem, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.31
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+5.00kcal, +2.09%)
Total Fat2.44g (+1.03g, +73.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+7.00mg, +1.72%)
Total Carbohydrates 48.78g (-0.52g, -1.05%)
Dietary Fiber 4.9g (+3.50g, +250.00%)
Sugars 2.44g (-6.01g, -71.12%)
Sugars, added N/A
Protein 9.76g (+1.31g, +15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (+18.00mg, +58.06%)
Iron, Fe4.39mg (+1.57mg, +55.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total98.0ug (+5.00ug, +5.38%)
Thiamin1.0mg (=)
Riboflavin0.249mg (-0.03mg, -11.70%)
Niacin4.878mg (+2.06mg, +73.16%)
Ingredients
Enriched Wheat Flour (flour, Barley Malt, Ferrous Sulfate [iron], Niacin [a B Vitamin], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Wheat Gluten, Yeast Nutrients (calcium Sulfate, Ascorbic Acid), Dough Conditioners (ammonium Chloride, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ammonium Phosphate, Dicalcium Phosphate, Calcium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat0.78g (-0.63g, -44.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 398.0mg (-10.00mg, -2.45%)
Total Carbohydrates 56.25g (+6.95g, +14.10%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 4.69g (-3.76g, -44.50%)
Sugars, added N/A
Protein 8.59g (+0.14g, +1.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (=)
Iron, Fe2.81mg (-0.01mg, -0.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total109.0ug (+16.00ug, +17.20%)
Fatty acids, total polyunsaturated0.39g (+0.39g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.266mg (-0.02mg, -5.67%)
Niacin3.906mg (+1.09mg, +38.66%)
Ingredients
Shepherd's Grain Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Cane Sugar (sugar, Invert Sugar, Cane Molasses), Malted Barley Flour, Contains 2% Or Less Of Each Of The Following: Sea Salt, Corn Meal, Yeast, Calcium Sulfate, Enzymes (plant Based)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-25.00kcal, -10.46%)
Total Fat1.79g (+0.38g, +26.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-15.00mg, -3.68%)
Total Carbohydrates 42.86g (-6.44g, -13.06%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-4.88g, -57.75%)
Sugars, added N/A
Protein 7.14g (-1.31g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+40.00mg, +129.03%)
Iron, Fe3.57mg (+0.75mg, +26.60%)
Potassium, K71.0mg (+70.00mg, +7000.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total94.0ug (+1.00ug, +1.08%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.714mg (+0.43mg, +153.19%)
Niacin3.571mg (+0.75mg, +26.77%)
Folic acid82.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Canola Oil And Or Soybean Oil, Yeast, Contains 2% Or Less Of: Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Calcium Sulfate, Monocalcium Phosphate), Natural Parve Buttermilk Flavor, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.40
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+8.00kcal, +3.35%)
Total Fat3.53g (+2.12g, +150.35%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-32.00mg, -7.84%)
Total Carbohydrates 45.88g (-3.42g, -6.94%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 7.06g (-1.39g, -16.45%)
Sugars, added N/A
Protein 7.06g (-1.39g, -16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+54.00mg, +174.19%)
Iron, Fe2.35mg (-0.47mg, -16.67%)
Potassium, K59.0mg (+58.00mg, +5800.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total89.0ug (-4.00ug, -4.30%)
Fatty acids, total monounsaturated1.18g (+1.18g)
Fatty acids, total polyunsaturated1.18g (+1.18g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.235mg (-0.05mg, -16.67%)
Niacin3.529mg (+0.71mg, +25.28%)
Fiber, soluble0.0g
Folic acid78.0ug (-4.00ug, -4.88%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Oil Blend (soybean, Palm Fruit, Canola Oils), Wheat Gluten, Salt, Wheat Starch, Wheat Protein Isolate, Natural And Artificial Flavors, Monoglycerides, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Calcium Propionate (a Preservative), Dextrose, Lactic Acid, Sodium Stearoyl Lactylate, Vegetable Proteins (pea, Rice, & Potato), Vegetable Oil, Vinegar, Diglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene (for Coloring)