Francisco Extra Sourdough Sliced Bread, Extra Sourdough by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Extra Sourdough Sliced Bread, Extra Sourdough
Brand:
Francisco
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal
Total Fat3.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 388.0mg
Total Carbohydrates 48.98g
Dietary Fiber 2.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe2.86mg
Potassium, K71.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total110.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.02g
Thiamin0.0mg
Riboflavin0.408mg
Niacin4.082mg
Folic acid102.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-2.00kcal, -0.75%)
Total Fat3.95g (+0.89g, +29.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+7.00mg, +1.80%)
Total Carbohydrates 50.0g (+1.02g, +2.08%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 7.89g (-0.27g, -3.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe3.16mg (+0.30mg, +10.49%)
Potassium, K92.0mg (+21.00mg, +29.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total111.0ug (+1.00ug, +0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (+0.30g, +29.41%)
Thiamin0.0mg (=)
Riboflavin0.263mg (-0.14mg, -35.54%)
Niacin3.158mg (-0.92mg, -22.64%)
Folic acid92.0ug (-10.00ug, -9.80%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Nonfat Milk, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Datem, Soy Lecithin, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat4.08g (+1.02g, +33.33%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (=)
Total Carbohydrates 51.02g (+2.04g, +4.16%)
Dietary Fiber 2.0g (=)
Sugars 6.12g (+6.12g)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+20.00mg, +24.39%)
Iron, Fe3.06mg (+0.20mg, +6.99%)
Potassium, K92.0mg (+21.00mg, +29.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+1.02g, +100.00%)
Thiamin0.0mg (=)
Riboflavin0.204mg (-0.20mg, -50.00%)
Niacin3.265mg (-0.82mg, -20.01%)
Folic acid92.0ug (-10.00ug, -9.80%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Nonfat Milk, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Datem, Soy Lecithin, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+8.00kcal, +3.02%)
Total Fat4.55g (+1.49g, +48.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-24.00mg, -6.19%)
Total Carbohydrates 51.52g (+2.54g, +5.19%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 9.09g (+0.93g, +11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+9.00mg, +10.98%)
Iron, Fe4.24mg (+1.38mg, +48.25%)
Potassium, K61.0mg (-10.00mg, -14.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total109.0ug (-1.00ug, -0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated3.03g (+2.01g, +197.06%)
Riboflavin0.273mg (-0.13mg, -33.09%)
Niacin3.333mg (-0.75mg, -18.35%)
Folic acid91.0ug (-11.00ug, -10.78%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Natural Flavors (milk), Monoglycerides, Malted Barley Flour, Dextrose, Cellulose Gum, Baking Soda, Annatto And Turmeric For Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+8.00kcal, +3.02%)
Total Fat3.03g (-0.03g, -0.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+21.00mg, +5.41%)
Total Carbohydrates 46.97g (-2.01g, -4.10%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 7.58g (-0.58g, -7.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+16.00mg, +19.51%)
Iron, Fe3.03mg (+0.17mg, +5.94%)
Potassium, K82.0mg (+11.00mg, +15.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total111.0ug (+1.00ug, +0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.76g (-0.26g, -25.49%)
Thiamin0.0mg (=)
Riboflavin0.303mg (-0.10mg, -25.74%)
Niacin4.545mg (+0.46mg, +11.34%)
Fiber, soluble0.0g
Folic acid91.0ug (-11.00ug, -10.78%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid; Dusted With Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-9.00kcal, -3.40%)
Total Fat3.49g (+0.43g, +14.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+7.00mg, +1.80%)
Total Carbohydrates 46.51g (-2.47g, -5.04%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 6.98g (-1.18g, -14.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+11.00mg, +13.41%)
Iron, Fe2.33mg (-0.53mg, -18.53%)
Potassium, K93.0mg (+22.00mg, +30.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-12.00ug, -10.91%)
Thiamin0.0mg (=)
Riboflavin1.163mg (+0.75mg, +185.05%)
Niacin4.651mg (+0.57mg, +13.94%)
Folic acid84.0ug (-18.00ug, -17.65%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ethoxylated Mono & Diglycerides, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat3.57g (+0.51g, +16.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+5.00mg, +1.29%)
Total Carbohydrates 50.0g (+1.02g, +2.08%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+2.55g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+25.00mg, +30.49%)
Iron, Fe2.86mg (=)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total96.0ug (-14.00ug, -12.73%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.02g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.357mg (-0.05mg, -12.50%)
Niacin3.929mg (-0.15mg, -3.75%)
Folic acid89.0ug (-13.00ug, -12.75%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Wheat Gluten, Yeast, Sugar, Salt, Butter (cream, Salt), Preservatives (calcium Propionate, Sorbic Acid), Natural Flavors, Datem, Monoglycerides, Cellulose Gum, Monocalcium Phosphate, Corn Flour, Soy Lecithin, Citric Acid, Grain Vinegar, Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+2.00kcal, +0.75%)
Total Fat3.33g (+0.27g, +8.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+29.00mg, +7.47%)
Total Carbohydrates 50.0g (+1.02g, +2.08%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-1.49g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+1.00mg, +1.22%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K83.0mg (+12.00mg, +16.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-10.00ug, -9.09%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.02g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.07mg, -18.38%)
Niacin4.0mg (-0.08mg, -2.01%)
Folic acid83.0ug (-19.00ug, -18.63%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Potassium Iodate, Calcium Sulfate, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+2.00kcal, +0.75%)
Total Fat3.33g (+0.27g, +8.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+29.00mg, +7.47%)
Total Carbohydrates 50.0g (+1.02g, +2.08%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-1.49g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+1.00mg, +1.22%)
Iron, Fe2.67mg (-0.19mg, -6.64%)
Potassium, K83.0mg (+12.00mg, +16.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-10.00ug, -9.09%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.02g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.07mg, -18.38%)
Niacin4.0mg (-0.08mg, -2.01%)
Folic acid83.0ug (-19.00ug, -18.63%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Potassium Iodate, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat4.08g (+1.02g, +33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+20.00mg, +5.15%)
Total Carbohydrates 46.94g (-2.04g, -4.16%)
Dietary Fiber 2.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+20.00mg, +24.39%)
Iron, Fe2.86mg (=)
Potassium, K92.0mg (+21.00mg, +29.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-12.00ug, -10.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+1.02g, +100.00%)
Thiamin0.0mg (=)
Riboflavin0.408mg (=)
Niacin4.286mg (+0.20mg, +5.00%)
Folic acid92.0ug (-10.00ug, -9.80%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Vegetable Oil (soybean), Natural Flavor, Cultured Wheat Flour, Salt, Wheat Gluten, Sugar, Grain Vinegar, Soy Lecithin, Soybeans, Citric Acid, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat4.08g (+1.02g, +33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+20.00mg, +5.15%)
Total Carbohydrates 46.94g (-2.04g, -4.16%)
Dietary Fiber 2.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+20.00mg, +24.39%)
Iron, Fe2.86mg (=)
Potassium, K92.0mg (+21.00mg, +29.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-12.00ug, -10.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+1.02g, +100.00%)
Thiamin0.0mg (=)
Riboflavin0.408mg (=)
Niacin4.286mg (+0.20mg, +5.00%)
Folic acid92.0ug (-10.00ug, -9.80%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Vegetable Oil (soybean), Natural Flavor, Cultured Wheat Flour, Salt, Wheat Gluten, Sugar, Grain Vinegar, Soy Lecithin, Soybeans, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-5.00kcal, -1.89%)
Total Fat4.0g (+0.94g, +30.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+32.00mg, +8.25%)
Total Carbohydrates 46.0g (-2.98g, -6.08%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 8.0g (-0.16g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe4.0mg (+1.14mg, +39.86%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total112.0ug (+2.00ug, +1.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (-0.02g, -1.96%)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.21mg, -50.98%)
Niacin4.0mg (-0.08mg, -2.01%)
Fiber, soluble0.0g
Folic acid94.0ug (-8.00ug, -7.84%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+15.00kcal, +5.66%)
Total Fat4.0g (+0.94g, +30.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+32.00mg, +8.25%)
Total Carbohydrates 52.0g (+3.02g, +6.17%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 8.0g (-0.16g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+8.00mg, +9.76%)
Iron, Fe2.8mg (-0.06mg, -2.10%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (-2.00ug, -1.82%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.98g, +96.08%)
Thiamin0.0mg (=)
Riboflavin0.4mg (-0.01mg, -1.96%)
Niacin4.2mg (+0.12mg, +2.89%)
Folic acid90.0ug (-12.00ug, -11.76%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Datem, Monoglycerides, Grain Vinegar, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+18.00kcal, +6.79%)
Total Fat4.72g (+1.66g, +54.25%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+8.00mg, +2.06%)
Total Carbohydrates 52.83g (+3.85g, +7.86%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 5.66g (+5.66g)
Sugars, added N/A
Protein 11.32g (+3.16g, +38.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+12.00mg, +14.63%)
Iron, Fe3.21mg (+0.35mg, +12.24%)
Potassium, K94.0mg (+23.00mg, +32.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total96.0ug (-14.00ug, -12.73%)
Fatty acids, total monounsaturated1.89g (+1.89g)
Fatty acids, total polyunsaturated1.89g (+0.87g, +85.29%)
Thiamin0.0mg (=)
Riboflavin0.189mg (-0.22mg, -53.68%)
Niacin3.774mg (-0.31mg, -7.55%)
Folic acid85.0ug (-17.00ug, -16.67%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Vegetable Oils (soybean And Or Canola), Onions, Contains 2% Or Less Of: Salt, Datem, Poppy Seeds, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Dextrose, Baking Soda, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-18.00kcal, -6.79%)
Total Fat3.53g (+0.47g, +15.36%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-12.00mg, -3.09%)
Total Carbohydrates 45.88g (-3.10g, -6.33%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 7.06g (+7.06g)
Sugars, added N/A
Protein 7.06g (-1.10g, -13.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe2.35mg (-0.51mg, -17.83%)
Potassium, K59.0mg (-12.00mg, -16.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total89.0ug (-21.00ug, -19.09%)
Fatty acids, total monounsaturated1.18g (+1.18g)
Fatty acids, total polyunsaturated1.18g (+0.16g, +15.69%)
Thiamin0.0mg (=)
Riboflavin0.235mg (-0.17mg, -42.40%)
Niacin3.529mg (-0.55mg, -13.55%)
Fiber, soluble0.0g
Folic acid78.0ug (-24.00ug, -23.53%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Oil Blend (soybean, Palm Fruit, Canola Oils), Wheat Gluten, Salt, Wheat Starch, Wheat Protein Isolate, Natural And Artificial Flavors, Monoglycerides, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Calcium Propionate (a Preservative), Dextrose, Lactic Acid, Sodium Stearoyl Lactylate, Vegetable Proteins (pea, Rice, & Potato), Vegetable Oil, Vinegar, Diglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene (for Coloring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+14.00kcal, +5.28%)
Total Fat4.65g (+1.59g, +51.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+31.00mg, +7.99%)
Total Carbohydrates 48.84g (-0.14g, -0.29%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 6.98g (-1.18g, -14.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+16.00mg, +19.51%)
Iron, Fe2.33mg (-0.53mg, -18.53%)
Potassium, K81.0mg (+10.00mg, +14.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total109.0ug (-1.00ug, -0.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+0.14g, +13.73%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.17mg, -42.89%)
Niacin4.651mg (+0.57mg, +13.94%)
Fiber, soluble0.0g
Folic acid91.0ug (-11.00ug, -10.78%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Honey, Yeast, Soybean Oil, Sugar, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Vinegar, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid