Ball Park Classic Potato Pre Sliced Hamburger Buns, Classic Potato by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Classic Potato Pre Sliced Hamburger Buns, Classic Potato
Brand:
Ball Park
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat2.83g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 509.0mg
Total Carbohydrates 49.06g
Dietary Fiber 1.9g
Sugars 5.66g
Sugars, added N/A
Protein 9.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe2.64mg
Potassium, K94.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total79.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Thiamin0.0mg
Riboflavin0.377mg
Niacin3.774mg
Folic acid68.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Corn Flour, Datem, Monoglycerides, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Cellulose Gum, Spice & Coloring, Citric Acid, Sucralose, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+5.00kcal, +1.89%)
Total Fat3.85g (+1.02g, +36.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+10.00mg, +1.96%)
Total Carbohydrates 50.0g (+0.94g, +1.92%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 3.85g (-1.81g, -31.98%)
Sugars, added N/A
Protein 7.69g (-1.74g, -18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+2.00mg, +1.77%)
Iron, Fe3.85mg (+1.21mg, +45.83%)
Potassium, K77.0mg (-17.00mg, -18.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Folate, total95.0ug (+16.00ug, +20.25%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.94g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.01mg, +2.12%)
Niacin3.846mg (+0.07mg, +1.91%)
Fiber, soluble0.0g
Folic acid77.0ug (+9.00ug, +13.24%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Flour, Ground Caraway, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (a Preservative), Vinegar, Molasses, Monoglycerides, Lactic Acid, Onion Powder, Acetic Acid, Caraway Oil, Dill Oil, Wheat Starch, Monocalcium Phosphate, Corn Starch, Citric Acid, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-20.00kcal, -7.58%)
Total Fat3.33g (+0.50g, +17.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+2.00mg, +0.39%)
Total Carbohydrates 46.67g (-2.39g, -4.87%)
Dietary Fiber 2.2g (+0.30g, +15.79%)
Sugars 2.22g (-3.44g, -60.78%)
Sugars, added N/A
Protein 8.89g (-0.54g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe2.67mg (+0.03mg, +1.14%)
Potassium, K111.0mg (+17.00mg, +18.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total80.0ug (+1.00ug, +1.27%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+0.17g, +18.09%)
Thiamin0.0mg (=)
Riboflavin0.222mg (-0.16mg, -41.11%)
Niacin3.556mg (-0.22mg, -5.78%)
Folic acid67.0ug (-1.00ug, -1.47%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Caramel Color, Calcium Propionate (preservative), Mono Glycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat2.63g (-0.20g, -7.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 47.37g (-1.69g, -3.44%)
Dietary Fiber 2.6g (+0.70g, +36.84%)
Sugars 5.26g (-0.40g, -7.07%)
Sugars, added N/A
Protein 7.89g (-1.54g, -16.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+8.00mg, +7.08%)
Iron, Fe2.63mg (-0.01mg, -0.38%)
Potassium, K92.0mg (-2.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total99.0ug (+20.00ug, +25.32%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.11mg, -30.24%)
Niacin6.579mg (+2.81mg, +74.32%)
Folic acid87.0ug (+19.00ug, +27.94%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Scorbic Acid, Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+3.00kcal, +1.14%)
Total Fat3.33g (+0.50g, +17.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 50.0g (+0.94g, +1.92%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 3.33g (-2.33g, -41.17%)
Sugars, added N/A
Protein 10.0g (+0.57g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (=)
Iron, Fe3.33mg (+0.69mg, +26.14%)
Potassium, K80.0mg (-14.00mg, -14.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (+13.00ug, +16.46%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.04mg, -11.67%)
Niacin3.333mg (-0.44mg, -11.69%)
Folic acid90.0ug (+22.00ug, +32.35%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioner (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+3.00kcal, +1.14%)
Total Fat3.33g (+0.50g, +17.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 50.0g (+0.94g, +1.92%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 3.33g (-2.33g, -41.17%)
Sugars, added N/A
Protein 10.0g (+0.57g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe2.67mg (+0.03mg, +1.14%)
Potassium, K83.0mg (-11.00mg, -11.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+21.00ug, +26.58%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (+0.73g, +77.66%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.04mg, -11.67%)
Niacin4.0mg (+0.23mg, +5.99%)
Folic acid83.0ug (+15.00ug, +22.06%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Buttermilk, Vegetable Oil (soybean), Sugar, Salt, Wheat Gluten, Calcium Propionate (preservative), Grain Vinegar, Citric Acid, Monocalcium Phosphate, Datem, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+5.00kcal, +1.89%)
Total Fat3.85g (+1.02g, +36.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-28.00mg, -5.50%)
Total Carbohydrates 50.0g (+0.94g, +1.92%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 3.85g (-1.81g, -31.98%)
Sugars, added N/A
Protein 7.69g (-1.74g, -18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+2.00mg, +1.77%)
Iron, Fe2.69mg (+0.05mg, +1.89%)
Potassium, K96.0mg (+2.00mg, +2.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (+13.00ug, +16.46%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.94g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.01mg, +2.12%)
Niacin3.846mg (+0.07mg, +1.91%)
Folic acid77.0ug (+9.00ug, +13.24%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Sugar, Vegetable Oil (soybean), Wheat Bran, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Cellulose Gum, Natural Flavors, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-19.00kcal, -7.20%)
Total Fat3.06g (+0.23g, +8.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (+1.00mg, +0.20%)
Total Carbohydrates 46.94g (-2.12g, -4.32%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 6.12g (+0.46g, +8.13%)
Sugars, added N/A
Protein 8.16g (-1.27g, -13.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+7.00mg, +6.19%)
Iron, Fe2.65mg (+0.01mg, +0.38%)
Potassium, K92.0mg (-2.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total99.0ug (+20.00ug, +25.32%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+1.10g, +117.02%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.408mg (+0.03mg, +8.22%)
Niacin6.531mg (+2.76mg, +73.05%)
Folic acid86.0ug (+18.00ug, +26.47%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat2.88g (+0.05g, +1.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-28.00mg, -5.50%)
Total Carbohydrates 48.08g (-0.98g, -2.00%)
Dietary Fiber 1.9g (=)
Sugars 5.77g (+0.11g, +1.94%)
Sugars, added N/A
Protein 9.62g (+0.19g, +2.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+2.00mg, +1.77%)
Iron, Fe2.69mg (+0.05mg, +1.89%)
Potassium, K87.0mg (-7.00mg, -7.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (+13.00ug, +16.46%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.96g (+0.02g, +2.13%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.01mg, +2.12%)
Niacin3.846mg (+0.07mg, +1.91%)
Folic acid77.0ug (+9.00ug, +13.24%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Sugar, Vegetable Oil (soybean), Wheat Bran, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Cellulose Gum, Natural Flavors, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+15.00kcal, +5.68%)
Total Fat3.49g (+0.66g, +23.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-21.00mg, -4.13%)
Total Carbohydrates 53.49g (+4.43g, +9.03%)
Dietary Fiber 0.6g (-1.30g, -68.42%)
Sugars 9.3g (+3.64g, +64.31%)
Sugars, added N/A
Protein 9.3g (-0.13g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+3.00mg, +2.65%)
Iron, Fe3.26mg (+0.62mg, +23.48%)
Potassium, K93.0mg (-1.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Folate, total56.0ug (-23.00ug, -29.11%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+0.22g, +23.40%)
Riboflavin0.279mg (-0.10mg, -25.99%)
Niacin3.488mg (-0.29mg, -7.58%)
Folic acid58.0ug (-10.00ug, -14.71%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Guar Gum, Wheat Flour, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+3.00kcal, +1.14%)
Total Fat3.33g (+0.50g, +17.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 50.0g (+0.94g, +1.92%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 3.33g (-2.33g, -41.17%)
Sugars, added N/A
Protein 10.0g (+0.57g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe3.33mg (+0.69mg, +26.14%)
Potassium, K67.0mg (-27.00mg, -28.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total90.0ug (+11.00ug, +13.92%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.04mg, -11.67%)
Folic acid83.0ug (+15.00ug, +22.06%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Lactic Acid, Acetic Acid, Calcium Sulfate, Monoglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Ammonium Sulfate, Corn Flour, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-9.00kcal, -3.41%)
Total Fat2.94g (+0.11g, +3.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+20.00mg, +3.93%)
Total Carbohydrates 49.02g (-0.04g, -0.08%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 5.88g (+0.22g, +3.89%)
Sugars, added N/A
Protein 9.8g (+0.37g, +3.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+5.00mg, +4.42%)
Iron, Fe2.75mg (+0.11mg, +4.17%)
Potassium, K98.0mg (+4.00mg, +4.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+21.00ug, +26.58%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.392mg (+0.01mg, +3.98%)
Niacin6.667mg (+2.89mg, +76.66%)
Folic acid88.0ug (+20.00ug, +29.41%)
Ingredients
Enriched Flour [wheat, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less: Soybean Oil, Salt, Wheat Gluten, Sugar, Preservative (sorbic Acid, Calcium Propionate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Vinegar, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Calcium Peroxide, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat3.57g (+0.74g, +26.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 46.43g (-2.63g, -5.36%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 7.14g (+1.48g, +26.15%)
Sugars, added N/A
Protein 7.14g (-2.29g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+16.00mg, +14.16%)
Iron, Fe2.86mg (+0.22mg, +8.33%)
Potassium, K93.0mg (-1.00mg, -1.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (+22.00ug, +27.85%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.357mg (-0.02mg, -5.31%)
Niacin6.429mg (+2.65mg, +70.35%)
Folic acid86.0ug (+18.00ug, +26.47%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat3.12g (+0.29g, +10.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+22.00mg, +4.32%)
Total Carbohydrates 43.75g (-5.31g, -10.82%)
Dietary Fiber 3.1g (+1.20g, +63.16%)
Sugars 3.12g (-2.54g, -44.88%)
Sugars, added N/A
Protein 9.38g (-0.05g, -0.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-19.00mg, -16.81%)
Iron, Fe3.44mg (+0.80mg, +30.30%)
Potassium, K94.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total94.0ug (+15.00ug, +18.99%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.94g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.312mg (-0.06mg, -17.24%)
Niacin3.75mg (-0.02mg, -0.64%)
Folic acid78.0ug (+10.00ug, +14.71%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Ground Caraway, Molasses, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Lactic Acid, Malted Barley Flour, Garlic And Onion Powders, Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+15.00kcal, +5.68%)
Total Fat4.65g (+1.82g, +64.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+3.00mg, +0.59%)
Total Carbohydrates 53.49g (+4.43g, +9.03%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 6.98g (+1.32g, +23.32%)
Sugars, added N/A
Protein 9.3g (-0.13g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+3.00mg, +2.65%)
Iron, Fe2.79mg (+0.15mg, +5.68%)
Potassium, K81.0mg (-13.00mg, -13.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (+19.00ug, +24.05%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+1.39g, +147.87%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.14mg, -38.20%)
Niacin4.186mg (+0.41mg, +10.92%)
Folic acid93.0ug (+25.00ug, +36.76%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Honey, Calcium Propionate (preservative), Monoglycerides, Datem, Corn Flour, Monocalcium Phosphate, Citric Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-8.00kcal, -3.03%)
Total Fat3.49g (+0.66g, +23.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+3.00mg, +0.59%)
Total Carbohydrates 46.51g (-2.55g, -5.20%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 4.65g (-1.01g, -17.84%)
Sugars, added N/A
Protein 6.98g (-2.45g, -25.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-20.00mg, -17.70%)
Iron, Fe2.56mg (-0.08mg, -3.03%)
Potassium, K93.0mg (-1.00mg, -1.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (+19.00ug, +24.05%)
Thiamin1.0mg (+1.00mg)
Niacin6.279mg (+2.50mg, +66.38%)
Folic acid93.0ug (+25.00ug, +36.76%)
Ingredients
Enriched Flour [wheat, Barley Malt, Niacin (vitamin B3), Iron, (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less: Soybean Ascorbic Acid, Calcium Peroxide, Wheat Gluten, Preservative Monocalcium Phosphate), Fumaric Acid, Soy Lecithin