Big Y Organic Multi Grain Bread, Multi Grain by Big Y Foods, Inc: Similar Foods

Product:
Organic Multi Grain Bread, Multi Grain
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2269118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 344.0mg
Total Carbohydrates 37.5g
Dietary Fiber 6.2g
Sugars 6.25g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe3.12mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Whole Wheat Flour, Organic Multigrain Blend And Seed Blend (organic Spelt Flour, Organic Cracked Barley Organic Kamut Flour, Organic Cracked Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Milled Caramelized Rye, Organic Millet, Organic Quinoa, Organic Amaranth), Organic Vital Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Expeller Pressed Canola Oil, Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Millet, Organic Flaxseed, Organic Sesame Seed, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 37.5g (=)
Dietary Fiber 6.2g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-7.00mg, -18.42%)
Iron, Fe3.12mg (=)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Multigrain & Seed Blend (organic Spelt Flour, Organic Cracked Barley, Organic Kamut Flour, Organic Cracked Brown Rice, Organic Buckwheat Flour, Organic Sunflower Seed, Organic Milled Caramelized Rye, Organic Millet, Organic Quinoa, Organic Amaranth), Organic Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of: Organic Canola Oil, Organic Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Millet, Organic Flax Seed, Organic Sesame Seeds, Organic Wheat Starch, Organic Soy Lecithin, Organic Vinegar, Organic Modified Corn Starch, Natural Flavor, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-10.00kcal, -4.57%)
Total Fat2.99g (-0.13g, -4.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-1.00mg, -0.29%)
Total Carbohydrates 38.81g (+1.31g, +3.49%)
Dietary Fiber 4.5g (-1.70g, -27.42%)
Sugars 5.97g (-0.28g, -4.48%)
Sugars, added N/A
Protein 8.96g (-3.54g, -28.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (-8.00mg, -21.05%)
Iron, Fe1.61mg (-1.51mg, -48.40%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Honey, Wheat Gluten, Molasses Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Rye Flour, Sea Salt, Emulsifiers (mono And Diglycerides, Datem, Soy Lecithin), Soy Flour, Raisin Juice Concentrate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-10.00kcal, -4.57%)
Total Fat2.33g (-0.79g, -25.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+5.00mg, +1.45%)
Total Carbohydrates 41.86g (+4.36g, +11.63%)
Dietary Fiber 10.5g (+4.30g, +69.35%)
Sugars 4.65g (-1.60g, -25.60%)
Sugars, added N/A
Protein 11.63g (-0.87g, -6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-15.00mg, -39.47%)
Iron, Fe2.33mg (-0.79mg, -25.32%)
Potassium, K186.0mg (+2.00mg, +1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Wheat Bran, Organic Honey, Organic Brown Sugar Contains 2% Or Less Of: Organic Cracked Wheat, Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Soybean Oil, Organic Vinegar, Organic Soy Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+10.00kcal, +4.57%)
Total Fat8.82g (+5.70g, +182.69%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (+15.00mg, +4.36%)
Total Carbohydrates 30.0g (-7.50g, -20.00%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 4.12g (-2.13g, -34.08%)
Sugars, added N/A
Protein 8.24g (-4.26g, -34.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe2.29mg (-0.83mg, -26.60%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour [white Rice, Stabilized Rice Bran], Chickpea Flour, Soy Flour, Oil Blend [canola And Olive Oil], Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt), Pizza Sauce: (tomato Paste, Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onion, Canola & Olive Oil, Cane Sugar, Garlic, Salt, Spices, Citric Acid), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Vegetables: (green Peppers, Red Peppers, Onions, Mushrooms), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+8.00kcal, +3.65%)
Total Fat2.27g (-0.85g, -27.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+20.00mg, +5.81%)
Total Carbohydrates 45.45g (+7.95g, +21.20%)
Dietary Fiber 6.8g (+0.60g, +9.68%)
Sugars 6.82g (+0.57g, +9.12%)
Sugars, added N/A
Protein 11.36g (-1.14g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe2.27mg (-0.85mg, -27.24%)
Potassium, K195.0mg (+11.00mg, +5.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Wheat Gluten, Whole Oat Groats, Whole Oat Flour, Honey, Contains 2% Or Less Of: Canola Oil, Oat Flakes, Brown Sugar, Yeast, Sugar, Cracked Oats, Cultured Wheat Flour, Quinoa Flakes, Rolled Oats, Salt, Toasted Steel Cut Oats, Vinegar, Oat Bran, Wheat Starch, Soy Lecithin, Spices, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-1.00kcal, -0.46%)
Total Fat6.12g (+3.00g, +96.15%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 340.0mg (-4.00mg, -1.16%)
Total Carbohydrates 31.29g (-6.21g, -16.56%)
Dietary Fiber 2.7g (-3.50g, -56.45%)
Sugars 4.76g (-1.49g, -23.84%)
Sugars, added N/A
Protein 10.2g (-2.30g, -18.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-10.00mg, -26.32%)
Iron, Fe1.97mg (-1.15mg, -36.86%)
Potassium, K201.0mg (+17.00mg, +9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Expeller Pressed Canola Oil, Salt, Yeast, Chicken Tikka Filling: Tikka Sauce [potatoes, Cream, Green Peas, Tomato Paste, Water, Cane Sugar, Ginger, Sauce Contains 2% Or Less Of Expeller Pressed Canola Oil, Vinegar, Garlic, Caramelized Onions (onions, Expeller Pressed Canola Oil), Chickpea Flour, Spices, Butter (cultured Cream, Salt), Rice Flour, Salt, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Jalapeo, Paprika Oleoresin, Cilantro, Turmeric, Xanthan Gum, Onion Powder, Fenugreek Leaves, Garlic Powder, Lemon Juice Concentrate, Cardamon Oleoresin], Chicken (chicken, Water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat3.95g (+0.83g, +26.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-15.00mg, -4.36%)
Total Carbohydrates 42.11g (+4.61g, +12.29%)
Dietary Fiber 2.6g (-3.60g, -58.06%)
Sugars 2.63g (-3.62g, -57.92%)
Sugars, added N/A
Protein 2.63g (-9.87g, -78.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe1.89mg (-1.23mg, -39.42%)
Potassium, K171.0mg (-13.00mg, -7.07%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.0mg
Vitamin B-120.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.053mg
Vitamin K (phylloquinone)4.2ug
Vitamin B-60.105mg
Ingredients
Water, Sorghum Flour, Tapioca Starch, Apple Juice Concentrate With Citric Acid, Xanthan Gum, Yeast, Palm Oil, Raisins, Caraway Seed, Dill, Dehydrated Onion, Salt, Raw Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat15.79g (+12.67g, +406.09%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+7.00mg, +2.03%)
Total Carbohydrates 14.04g (-23.46g, -62.56%)
Dietary Fiber 3.5g (-2.70g, -43.55%)
Sugars 3.51g (-2.74g, -43.84%)
Sugars, added N/A
Protein 5.26g (-7.24g, -57.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.75mg (-1.37mg, -43.91%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Pepper, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Crushed Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+24.00kcal, +10.96%)
Total Fat4.73g (+1.61g, +51.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-6.00mg, -1.74%)
Total Carbohydrates 40.54g (+3.04g, +8.11%)
Dietary Fiber 1.4g (-4.80g, -77.42%)
Sugars 6.76g (+0.51g, +8.16%)
Sugars, added N/A
Protein 9.46g (-3.04g, -24.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe1.35mg (-1.77mg, -56.73%)
Potassium, K203.0mg (+19.00mg, +10.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unenriched Wheat Flour, Water, Sunflower Seeds, Sesame Seeds, Amaranth, Flaxseeds, Poppy Seeds, Yeast, Wheat Gluten, Liquid Sugar, Honey, Contains 2% Or Less Of The Following: Expeller Pressed Sunflower Oil, Pumpkin Seeds, Sea Salt, Cultured Wheat, Ascorbic Acid, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat9.41g (+6.29g, +201.60%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 353.0mg (+9.00mg, +2.62%)
Total Carbohydrates 35.29g (-2.21g, -5.89%)
Dietary Fiber 1.2g (-5.00g, -80.65%)
Sugars 2.35g (-3.90g, -62.40%)
Sugars, added N/A
Protein 7.06g (-5.44g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe2.35mg (-0.77mg, -24.68%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Modified Tapioca Starch, Methylcellulose, Spice, Dried Onion, Onion Powder, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat9.41g (+6.29g, +201.60%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 353.0mg (+9.00mg, +2.62%)
Total Carbohydrates 35.29g (-2.21g, -5.89%)
Dietary Fiber 1.2g (-5.00g, -80.65%)
Sugars 2.35g (-3.90g, -62.40%)
Sugars, added N/A
Protein 7.06g (-5.44g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe2.35mg (-0.77mg, -24.68%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of: Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar, Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Modified Tapioca Starch, Methylcellulose, Spice, Dried Onion, Onion Powder, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat10.59g (+7.47g, +239.42%)
Saturated Fat 5.29g (+5.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-3.00mg, -0.87%)
Total Carbohydrates 31.76g (-5.74g, -15.31%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 2.35g (-3.90g, -62.40%)
Sugars, added N/A
Protein 6.47g (-6.03g, -48.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe2.35mg (-0.77mg, -24.68%)
Potassium, K194.0mg (+10.00mg, +5.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Untreated Wheat Flour, Water, 2% Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate And Vitamin D3), Margarine (palm Oil, Water, Canola Oil, Permitted Plant Based Emulsifiers [vegetable Monoglycerides, Soya Lecithin], Natural Flavor, Vitamin A Palmitate, Natural Color [beta Carotene]), Onions, Peas, Carrots, Soy Protein, Food Starch Modified, Palm Oil And Palm Fraction, Vegetable Base (vegetables [onions, Tomatoes, Potatoes, Carrots, Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring), Sea Salt, Malted Barley Flour, Naturally Modified Wheat Gluten, Garlic Powder, Natural Butter Flavor (plant Derived), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-22.00kcal, -10.05%)
Total Fat6.93g (+3.81g, +122.12%)
Saturated Fat 2.19g (+2.19g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 361.0mg (+17.00mg, +4.94%)
Total Carbohydrates 29.56g (-7.94g, -21.17%)
Dietary Fiber 1.5g (-4.70g, -75.81%)
Sugars 5.47g (-0.78g, -12.48%)
Sugars, added N/A
Protein 3.65g (-8.85g, -70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe0.8mg (-2.32mg, -74.36%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni And Cheese Bite (water, Enriched Macaroni [water, Enriched Durum Semolina {durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Bleached Wheat Flour, Soybean Oil, Pasteurized Process Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Whey, Corn Starch, Contains Less Than 2% Of Annatto Extract [color], Autolyzed Yeast Extract, Butter [cream, Salt], Buttermilk, Cellulose Gum, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dextrose, Eggs, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Maltodextrin, Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract [color], Salt, Silicon Dioxide [to Prevent Caking], Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices, Wheat Flour, White Pepper, Yeast, Yellow Corn Flour), Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor [whey, Cheese {granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), French Fries (potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate [to Promote Color Retention], Coloring [caramel Color, Annatto Extract, Turmeric], Dextrose), Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Artificial Color [water, Propylene Glycol, Fd&c Blue 1], Salt, Sodium Bicarbonate, Natural Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat9.41g (+6.29g, +201.60%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (-3.00mg, -0.87%)
Total Carbohydrates 35.29g (-2.21g, -5.89%)
Dietary Fiber 1.2g (-5.00g, -80.65%)
Sugars 2.35g (-3.90g, -62.40%)
Sugars, added N/A
Protein 7.06g (-5.44g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe2.35mg (-0.77mg, -24.68%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Cooked Pizza Topping, Made With Pork And Chicken (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contain 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Spice, Dried Onion, Onion Powder, Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat2.27g (-0.85g, -27.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-26.00mg, -7.56%)
Total Carbohydrates 45.45g (+7.95g, +21.20%)
Dietary Fiber 9.1g (+2.90g, +46.77%)
Sugars 4.55g (-1.70g, -27.20%)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe0.0mg (-3.12mg, -100.00%)
Potassium, K173.0mg (-11.00mg, -5.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, Sugar, Yeast, Cellulose, Wheat Starch, Grain And Seed Blend (steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Distilled Vinegar, Ascorbic Acid, Calcium Propionate (mold Inhibitor), Enzymes