Olivia Super Free, Bread Stuffing Cubes by Wheatless In Seattle Llc: Similar Foods

Product:
Olivia Super Free, Bread Stuffing Cubes
Brand:
Olivia Super Free
Maker:
Wheatless In Seattle Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 329.0mg
Total Carbohydrates 42.11g
Dietary Fiber 2.6g
Sugars 2.63g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca53.0mg
Iron, Fe1.89mg
Potassium, K171.0mg
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.0mg
Vitamin B-120.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.053mg
Vitamin K (phylloquinone)4.2ug
Vitamin B-60.105mg
Ingredients
Water, Sorghum Flour, Tapioca Starch, Apple Juice Concentrate With Citric Acid, Xanthan Gum, Yeast, Palm Oil, Raisins, Caraway Seed, Dill, Dehydrated Onion, Salt, Raw Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-6.00kcal, -2.84%)
Total Fat2.27g (-1.68g, -42.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-11.00mg, -3.34%)
Total Carbohydrates 45.45g (+3.34g, +7.93%)
Dietary Fiber 9.1g (+6.50g, +250.00%)
Sugars 4.55g (+1.92g, +73.00%)
Sugars, added N/A
Protein 9.09g (+6.46g, +245.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, K173.0mg (+2.00mg, +1.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, Sugar, Yeast, Cellulose, Wheat Starch, Grain And Seed Blend (steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Distilled Vinegar, Ascorbic Acid, Calcium Propionate (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat2.94g (-1.01g, -25.57%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 35.29g (-6.82g, -16.20%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.06g (+4.43g, +168.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-2.00mg, -3.77%)
Iron, Fe2.35mg (+0.46mg, +24.34%)
Potassium, K153.0mg (-18.00mg, -10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat2.94g (-1.01g, -25.57%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 35.29g (-6.82g, -16.20%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.06g (+4.43g, +168.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-2.00mg, -3.77%)
Iron, Fe2.35mg (+0.46mg, +24.34%)
Potassium, K153.0mg (-18.00mg, -10.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat2.94g (-1.01g, -25.57%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 35.29g (-6.82g, -16.20%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.25g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe2.35mg (+0.46mg, +24.34%)
Potassium, K149.0mg (-22.00mg, -12.87%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Jalapeno Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat2.94g (-1.01g, -25.57%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 35.29g (-6.82g, -16.20%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.25g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe2.35mg (+0.46mg, +24.34%)
Potassium, K149.0mg (-22.00mg, -12.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Bacterial Culture, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Jalapeno Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+8.00kcal, +3.79%)
Total Fat3.12g (-0.83g, -21.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+15.00mg, +4.56%)
Total Carbohydrates 37.5g (-4.61g, -10.95%)
Dietary Fiber 6.2g (+3.60g, +138.46%)
Sugars 6.25g (+3.62g, +137.64%)
Sugars, added N/A
Protein 12.5g (+9.87g, +375.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe3.12mg (+1.23mg, +65.08%)
Potassium, K184.0mg (+13.00mg, +7.60%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Whole Wheat Flour, Organic Multigrain Blend And Seed Blend (organic Spelt Flour, Organic Cracked Barley Organic Kamut Flour, Organic Cracked Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Milled Caramelized Rye, Organic Millet, Organic Quinoa, Organic Amaranth), Organic Vital Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Expeller Pressed Canola Oil, Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Millet, Organic Flaxseed, Organic Sesame Seed, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-2.00kcal, -0.95%)
Total Fat2.99g (-0.96g, -24.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+14.00mg, +4.26%)
Total Carbohydrates 38.81g (-3.30g, -7.84%)
Dietary Fiber 4.5g (+1.90g, +73.08%)
Sugars 5.97g (+3.34g, +127.00%)
Sugars, added N/A
Protein 8.96g (+6.33g, +240.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca30.0mg (-23.00mg, -43.40%)
Iron, Fe1.61mg (-0.28mg, -14.81%)
Potassium, K179.0mg (+8.00mg, +4.68%)
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Honey, Wheat Gluten, Molasses Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Rye Flour, Sea Salt, Emulsifiers (mono And Diglycerides, Datem, Soy Lecithin), Soy Flour, Raisin Juice Concentrate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat4.12g (+0.17g, +4.30%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 34.12g (-7.99g, -18.97%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.06g (+4.43g, +168.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.35mg (+0.46mg, +24.34%)
Potassium, K145.0mg (-26.00mg, -15.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Smoked Bacon (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate [preservative], Brown Sugar, Smoke), Onions, Canola Oil, Salt, Butter (pasteurized Cream [milk]), Sour Cream (pasteurized Cream, Skim Milk Powder, Guar Gum, Carrageenan, Locust Bean Gum, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat4.12g (+0.17g, +4.30%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 34.12g (-7.99g, -18.97%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.06g (+4.43g, +168.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.35mg (+0.46mg, +24.34%)
Potassium, K145.0mg (-26.00mg, -15.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Bacterial Culture, Salt, Annatto [color], Microbial Enzyme), Uncured Smoked Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate, Brown Sugar, Smoke Flavor), Onions, Canola Oil, Salt, Butter (pasteurized Cream), Sour Cream (pasteurized Cream, Skim Milk Powder, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat4.12g (+0.17g, +4.30%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 34.12g (-7.99g, -18.97%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.06g (+4.43g, +168.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.35mg (+0.46mg, +24.34%)
Potassium, K145.0mg (-26.00mg, -15.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Smoked Bacon (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate [preservative], Brown Sugar, Smoke), Onions, Canola Oil, Salt, Butter (pasteurized Cream [milk]), Sour Cream (pasteurized Cream, Skim Milk Powder, Guar Gum, Carrageenan, Locust Bean Gum, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+8.00kcal, +3.79%)
Total Fat3.12g (-0.83g, -21.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+15.00mg, +4.56%)
Total Carbohydrates 37.5g (-4.61g, -10.95%)
Dietary Fiber 6.2g (+3.60g, +138.46%)
Sugars 6.25g (+3.62g, +137.64%)
Sugars, added N/A
Protein 12.5g (+9.87g, +375.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-22.00mg, -41.51%)
Iron, Fe3.12mg (+1.23mg, +65.08%)
Potassium, K188.0mg (+17.00mg, +9.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Whole Wheat Flour, Organic Multigrain & Seed Blend (organic Spelt Flour, Organic Cracked Barley, Organic Kamut Flour, Organic Cracked Brown Rice, Organic Buckwheat Flour, Organic Sunflower Seed, Organic Milled Caramelized Rye, Organic Millet, Organic Quinoa, Organic Amaranth), Organic Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of: Organic Canola Oil, Organic Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Millet, Organic Flax Seed, Organic Sesame Seeds, Organic Wheat Starch, Organic Soy Lecithin, Organic Vinegar, Organic Modified Corn Starch, Natural Flavor, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat9.52g (+5.57g, +141.01%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 321.0mg (-8.00mg, -2.43%)
Total Carbohydrates 21.43g (-20.68g, -49.11%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.38g (-0.25g, -9.51%)
Sugars, added N/A
Protein 9.52g (+6.89g, +261.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe1.19mg (-0.70mg, -37.04%)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (flour [wheat Flour, Malted Barley Flour], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Sausage (pork, Water, Spice, Salt, Dextrose, Garlic Powder, Paprika), Red And Green Peppers, Mushrooms (mushrooms, Water, Salt, Ascorbic Acid And Or Citric Acid), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-10.00kcal, -4.74%)
Total Fat5.53g (+1.58g, +40.00%)
Saturated Fat 2.51g (+2.51g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 342.0mg (+13.00mg, +3.95%)
Total Carbohydrates 30.15g (-11.96g, -28.40%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 1.51g (-1.12g, -42.59%)
Sugars, added N/A
Protein 8.54g (+5.91g, +224.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.01mg (+0.12mg, +6.35%)
Potassium, K146.0mg (-25.00mg, -14.62%)
Vitamin D, IU0.0IU
Ingredients
Filling: Grilled Beef Steak ([beef, Water, Dextrose, Salt, Sodium Phosphate, Autolyzed Yeast, Hydrolyzed Corn Protein], Seasoning [salt, Sugar, Dextrose, Modified Cornstarch, Tomato Powder, Caramel Color, Onion, Garlic, Flavors, Silicon Dioxide, Lemon Powder {lemon Juice, Maltodextrin}, Citric Acid]), Black Beans, Red Bell Peppers, Water, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cilantro, Tomato Paste, Modified Food Starch, Garlic Powder, Concentrate Lime Juice, Onion Powder, Salt, Spices, Paprika, Red Peppers) Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat8.24g (+4.29g, +108.61%)
Saturated Fat 4.12g (+4.12g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 29.41g (-12.70g, -30.16%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 4.71g (+2.08g, +79.09%)
Sugars, added N/A
Protein 5.88g (+3.25g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+29.00mg, +54.72%)
Iron, Fe1.88mg (-0.01mg, -0.53%)
Potassium, K159.0mg (-12.00mg, -7.02%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo (pork, Seasoning (spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Diced Mango, Mango Concentrate, Poblano Chiles, Palm Oil, 2% Or Less Of Whey, Aji Amarillo Puree (aji Amarillo Peppers, Salt, Water, Corn Starch, Spices), Modified Food Starch, Fractionated Palm Oil, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Lime Juice Concentrate, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheat]), Honey, Salt, Sodium Stearoyl Lactylate, Spice, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat6.0g (+2.05g, +51.90%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 300.0mg (-29.00mg, -8.81%)
Total Carbohydrates 31.0g (-11.11g, -26.38%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 2.0g (-0.63g, -23.95%)
Sugars, added N/A
Protein 9.0g (+6.37g, +242.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-13.00mg, -24.53%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IU0.0IU
Ingredients
Filling: Pumpkin, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt) Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Honey, Molasses, Sea Salt, Eggs, Parsley, Cinnamon, Allspice, Sage, Annatto Oil, Black Pepper, Clove, White Pepper, Nutmeg Pasta: Wheat Flour, Water, Eggs, Tomato Paste (color), Annatto Oil (color), Paprika Oil (color), Beta Carotene (color)