Sukhi's Chicken Tikka Masala Naanwich by Jagpreet Enterprises: Similar Foods

Product:
Chicken Tikka Masala Naanwich
Brand:
Sukhi's
Maker:
Jagpreet Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat6.12g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 340.0mg
Total Carbohydrates 31.29g
Dietary Fiber 2.7g
Sugars 4.76g
Sugars, added N/A
Protein 10.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.97mg
Potassium, K201.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Expeller Pressed Canola Oil, Salt, Yeast, Chicken Tikka Filling: Tikka Sauce [potatoes, Cream, Green Peas, Tomato Paste, Water, Cane Sugar, Ginger, Sauce Contains 2% Or Less Of Expeller Pressed Canola Oil, Vinegar, Garlic, Caramelized Onions (onions, Expeller Pressed Canola Oil), Chickpea Flour, Spices, Butter (cultured Cream, Salt), Rice Flour, Salt, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Jalapeo, Paprika Oleoresin, Cilantro, Turmeric, Xanthan Gum, Onion Powder, Fenugreek Leaves, Garlic Powder, Lemon Juice Concentrate, Cardamon Oleoresin], Chicken (chicken, Water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+2.00kcal, +0.92%)
Total Fat12.09g (+5.97g, +97.55%)
Saturated Fat 3.3g (+0.92g, +38.66%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 341.0mg (+1.00mg, +0.29%)
Total Carbohydrates 18.68g (-12.61g, -40.30%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 2.2g (-2.56g, -53.78%)
Sugars, added N/A
Protein 9.89g (-0.31g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe0.79mg (-1.18mg, -59.90%)
Potassium, K209.0mg (+8.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.75g
Fatty acids, total polyunsaturated6.59g
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+2.00kcal, +0.92%)
Total Fat12.09g (+5.97g, +97.55%)
Saturated Fat 3.3g (+0.92g, +38.66%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 341.0mg (+1.00mg, +0.29%)
Total Carbohydrates 18.68g (-12.61g, -40.30%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 2.2g (-2.56g, -53.78%)
Sugars, added N/A
Protein 9.89g (-0.31g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe0.79mg (-1.18mg, -59.90%)
Potassium, K209.0mg (+8.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.75g
Fatty acids, total polyunsaturated6.59g
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-13.00kcal, -5.96%)
Total Fat11.0g (+4.88g, +79.74%)
Saturated Fat 4.5g (+2.12g, +89.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 330.0mg (-10.00mg, -2.94%)
Total Carbohydrates 20.0g (-11.29g, -36.08%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (-2.76g, -57.98%)
Sugars, added N/A
Protein 6.5g (-3.70g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe1.4mg (-0.57mg, -28.93%)
Potassium, K205.0mg (+4.00mg, +1.99%)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Carrots, Onions, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid), Wine, Tomato Paste, Sugar, Potassium Chloride, Canola Oil, Garlic, Butter (cream, Salt), Salt, Yeast Extract, Flavoring, Methylcellulose, Caramel Color, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-13.00kcal, -5.96%)
Total Fat11.0g (+4.88g, +79.74%)
Saturated Fat 4.5g (+2.12g, +89.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 330.0mg (-10.00mg, -2.94%)
Total Carbohydrates 20.0g (-11.29g, -36.08%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (-2.76g, -57.98%)
Sugars, added N/A
Protein 6.5g (-3.70g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe1.4mg (-0.57mg, -28.93%)
Potassium, K205.0mg (+4.00mg, +1.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Carrots, Onions, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid), Wine, Tomato Paste, Sugar, Potassium Chloride, Canola Oil, Garlic, Butter (cream, Salt), Salt, Yeast Extract, Flavoring, Methylcellulose, Caramel Color, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-18.00kcal, -8.26%)
Total Fat10.5g (+4.38g, +71.57%)
Saturated Fat 4.5g (+2.12g, +89.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 330.0mg (-10.00mg, -2.94%)
Total Carbohydrates 20.0g (-11.29g, -36.08%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (-2.76g, -57.98%)
Sugars, added N/A
Protein 6.5g (-3.70g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe1.35mg (-0.62mg, -31.47%)
Potassium, K205.0mg (+4.00mg, +1.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g
Fatty acids, total polyunsaturated3.0g
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Onions, Carrots, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavors), Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter (cream, Salt), Flavoring, Methylcellulose, Caramel Color Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-14.00kcal, -6.42%)
Total Fat8.76g (+2.64g, +43.14%)
Saturated Fat 3.28g (+0.90g, +37.82%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 336.0mg (-4.00mg, -1.18%)
Total Carbohydrates 26.28g (-5.01g, -16.01%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 9.85g (+5.09g, +106.93%)
Sugars, added N/A
Protein 5.11g (-5.09g, -49.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.64mg (-0.33mg, -16.75%)
Potassium, K223.0mg (+22.00mg, +10.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Breaded Chicken Patties: Chicken, Breader (bleached Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives Of Paprika), Water, Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (caramel Color, Annatto Extract, Turmeric), Dextrose Chocolate Dipping Sauce: Water, Sugar, Contains 2% Or Less Of: Corn Syrup, Modified Corn Starch, Soybean Oil, Cocoa, Nonfat Dry Milk, Salt, Natural And Artificial Flavor (contains Vanilla Extractives And Caramel Color), Citric Acid, Xanthan Gum, Guar Gum Coated Pretzels: Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of: Salt, High Oleic Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-21.00kcal, -9.63%)
Total Fat4.61g (-1.51g, -24.67%)
Saturated Fat 0.66g (-1.72g, -72.27%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 355.0mg (+15.00mg, +4.41%)
Total Carbohydrates 28.95g (-2.34g, -7.48%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 1.32g (-3.44g, -72.27%)
Sugars, added N/A
Protein 10.53g (+0.33g, +3.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+11.00mg, +39.29%)
Iron, Fe0.92mg (-1.05mg, -53.30%)
Potassium, K197.0mg (-4.00mg, -1.99%)
Vitamin D, IU5.0IU
Ingredients
Wheat Flour, Cooked Chicken, Cabbage, Water, Tofu (water, Sprouted Soybeans, Nigari (magnesium Chloride), Calcium Sulfate), Onion, Green Onion, Egg, Contains 2% Or Less Of Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Beef Bone Extract (bones Water, Salt), Garlic, Toasted Sesame Oil, Sugar, Corn Starch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Canola Oil, Ginger Puree (ginger, Citric Acid) Cultured Sugar And Vinegar* (cultured Sugar, White Distilled Vinegar), Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extracts, Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Cultured Dextrose* (cultured Dextrose, Maltodextrin), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-9.00kcal, -4.13%)
Total Fat2.33g (-3.79g, -61.93%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 349.0mg (+9.00mg, +2.65%)
Total Carbohydrates 41.86g (+10.57g, +33.78%)
Dietary Fiber 10.5g (+7.80g, +288.89%)
Sugars 4.65g (-0.11g, -2.31%)
Sugars, added N/A
Protein 11.63g (+1.43g, +14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-5.00mg, -17.86%)
Iron, Fe2.33mg (+0.36mg, +18.27%)
Potassium, K186.0mg (-15.00mg, -7.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Wheat Bran, Organic Honey, Organic Brown Sugar Contains 2% Or Less Of: Organic Cracked Wheat, Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Soybean Oil, Organic Vinegar, Organic Soy Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-27.00kcal, -12.39%)
Total Fat6.04g (-0.08g, -1.31%)
Saturated Fat 1.68g (-0.70g, -29.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 326.0mg (-14.00mg, -4.12%)
Total Carbohydrates 24.83g (-6.46g, -20.65%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 0.67g (-4.09g, -85.92%)
Sugars, added N/A
Protein 7.72g (-2.48g, -24.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe1.88mg (-0.09mg, -4.57%)
Potassium, K208.0mg (+7.00mg, +3.48%)
Vitamin D, IU7.0IU
Ingredients
Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cultured Wheat Flour, Expeller Pressed Canola Oil, Sunflower Lecithin [emulsifier], Corn Syrup, Vital Wheat Gluten, Malted Wheat Flour [organic Wheat Flour, Organic Malted Barley Flour], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Guar Gum, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Xanthan Gum, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Contains 2% Or Less Of The Following: Salt, Microbial Enzymes], Yeast, Citric Acid [to Maintain Freshness]), Rice (water, Enriched Long Grain Parboiled Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Black Beans (water, Black Beans [black Beans, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride], Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices [cumin, Oregano], Garlic), Pork (pork, Canola Oil, Coated With Seasoning [salt, Spices]), Tomatoes, Salsa Verde Sauce (roasted Tomatillos, Onions, Water, Green Peppers, Poblano Peppers, Expeller Pressed Safflower Oil, Cilantro, Jalapeno Peppers, Natural Flavors, Chicken Broth Concentrate [chicken Broth, Sea Salt, Cooked Vegetables {carrot, Celery, Onion}, Chicken Fat, Onion Powder, Chicken Flavor, Turmeric, Natural Flavor], Cornstarch, Spices [coriander, Cumin, Oregano], Garlic, Sea Salt), Onions, Lime Juice, Cilantro, Natural Flavors, Jalapeno Peppers, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-22.00kcal, -10.09%)
Total Fat7.14g (+1.02g, +16.67%)
Saturated Fat 0.89g (-1.49g, -62.61%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 348.0mg (+8.00mg, +2.35%)
Total Carbohydrates 16.07g (-15.22g, -48.64%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 15.18g (+4.98g, +48.82%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe0.67mg (-1.30mg, -65.99%)
Potassium, K185.0mg (-16.00mg, -7.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Fish (pollock), Breading, Batter, Water, Cracker Meal (whole Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika), Whole Wheat Flour, Wheat Flour, Water, Modified Corn Startch, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Nonfat Dry Milk, Soybean Oil, Garlic Powder, Wheat Gluten, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+17.00kcal, +7.80%)
Total Fat8.24g (+2.12g, +34.64%)
Saturated Fat 1.76g (-0.62g, -26.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 318.0mg (-22.00mg, -6.47%)
Total Carbohydrates 35.29g (+4.00g, +12.78%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 2.35g (-2.41g, -50.63%)
Sugars, added N/A
Protein 5.88g (-4.32g, -42.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe2.12mg (+0.15mg, +7.61%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (cauliflower, Onion, Water, Dried Potatoes, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Salt, Dried Onion, Sodium Alginate, Guar Gum, Brown Sugar, Dried Green Onion, Butter, Spices, Powdered Molasses, Yeast Extract, Whey, Caramelized Sugar, Dried Vegetable Stock (carrot, Onion, Celery), Natural Flavors, Dried Garlic), Coating (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil, Water, Corn Flour, Modified Corn Starch, Whey, Dextrose, Salt, Yeast, Sugar, Sodium Alginate, Soy Flour, Nonfat Milk, Paprika Extract (color), Natural Flavors, Eggs, Sodium Acid Pyrophosphate, Baking Soda )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+2.00kcal, +0.92%)
Total Fat18.0g (+11.88g, +194.12%)
Saturated Fat 4.0g (+1.62g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 9.0g (-22.29g, -71.24%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-3.76g, -78.99%)
Sugars, added N/A
Protein 5.0g (-5.20g, -50.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+22.00mg, +78.57%)
Iron, Fe1.1mg (-0.87mg, -44.16%)
Potassium, K190.0mg (-11.00mg, -5.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Garlic Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking [powdered Cellulose, Natamycin As A Mold Inhibitor]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-7.00kcal, -3.21%)
Total Fat12.5g (+6.38g, +104.25%)
Saturated Fat 4.69g (+2.31g, +97.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 21.09g (-10.20g, -32.60%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 0.78g (-3.98g, -83.61%)
Sugars, added N/A
Protein 6.25g (-3.95g, -38.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe1.12mg (-0.85mg, -43.15%)
Potassium, K219.0mg (+18.00mg, +8.96%)
Vitamin D, IU0.0IU
Ingredients
Filling: Plant Based Ground Beef Substitute (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Isolated Soy Protein Contains Less Than 2% Of: Yeast Extract [natural Flavor], Methylcellulose, Cultured Dextrose, Caramel Color, Natural Flavoring (medium Chain Triglycerides, Sodium Phosphate, Seal Salt, Grill And Smoke Flavor (sunflower Oil}], Beet Juice Powder [beet Juice Extract, Maltodextrin], Red Color [annatto, Glycerin], Citric Acid), Cheddar Style Shreds (water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Source], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Plant Based Beef Crumbles Substitute (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Yeast Extract [salt], Caramel Color, White Distilled Vinegar, Sea Salt, Spice Flavoring [yeast Extract, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Ginger], Xanthan Gum), Onion, Carmelized Onion (onion, Canola Oil, Organic Vinegar, Salt, Citric Acid), Cooked Red Quinoa, Tamari Powder, Salt, Black Pepper, Natural Hickory Smoke Flavor Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Oil Blend (canola, Olive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-25.00kcal, -11.47%)
Total Fat1.75g (-4.37g, -71.41%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 40.35g (+9.06g, +28.95%)
Dietary Fiber 5.3g (+2.60g, +96.30%)
Sugars 1.75g (-3.01g, -63.24%)
Sugars, added N/A
Protein 8.77g (-1.43g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe2.11mg (+0.14mg, +7.11%)
Potassium, K193.0mg (-8.00mg, -3.98%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Wheat Flour, Yeast, Canola Oil, Sea Salt, Sugar, Cultured Wheat, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+8.00kcal, +3.67%)
Total Fat3.57g (-2.55g, -41.67%)
Saturated Fat 1.19g (-1.19g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 40.48g (+9.19g, +29.37%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.19g (-3.57g, -75.00%)
Sugars, added N/A
Protein 8.33g (-1.87g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe2.26mg (+0.29mg, +14.72%)
Potassium, K202.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Baker's Cheese (milk, Lactic Acid), Water, Onion, Soybean Oil, Whole Eggs, Egg Whites, Salt, Potato Starch, Pepper, Rice Flour