Lean Pockets Italian Style Meatballs And Mozzarella Sandwiches by Nestle Usa Inc: Similar Foods

Product:
Italian Style Meatballs And Mozzarella Sandwiches
Brand:
Lean Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615741/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat6.3g
Saturated Fat 3.15g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 362.0mg
Total Carbohydrates 33.07g
Dietary Fiber 0.8g
Sugars 3.94g
Sugars, added N/A
Protein 7.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca118.0mg
Iron, Fe2.13mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball Caramel Color Added (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Onions, 2% Or Less Of Spices [including Celery Seed], Salt, Garlic Powder, Onion Powder, Sugar, Beef Flavor, Eggs, Caramel Color, Potassium Chloride, Yeast Extract, Natural Flavors), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Basil, Seasoning (bread Crumb, [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Onion Powder, Salt, Parmesan Cheese [cultured Part Skim Cow's Milk, Salt, Enzymes], Spice, Red Bell Pepper, Sugar, Soybean Oil, Tomato Powder, Natural Flavor, Whey, Disodium Phosphate), Modified Food Starch, Fractionated Palm Oil, Salt, Egg Yolks, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Garlic, Soybean Oil, Oregano, Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Soy Lecithin, Methylcellulose, Whey, Spice, Soy, Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+18.00kcal, +8.18%)
Total Fat9.52g (+3.22g, +51.11%)
Saturated Fat 1.59g (-1.56g, -49.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 381.0mg (+19.00mg, +5.25%)
Total Carbohydrates 33.33g (+0.26g, +0.79%)
Dietary Fiber 3.2g (+2.40g, +300.00%)
Sugars 1.59g (-2.35g, -59.64%)
Sugars, added N/A
Protein 6.35g (-1.52g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca111.0mg (-7.00mg, -5.93%)
Iron, Fe2.86mg (+0.73mg, +34.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (=)
Ingredients
Chickpeas, Cheddar Cheese (pasteurized Process Cheddar Cheese [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt, Sorbic Acid, Apo Carotenal], Potato Starch And Powdered Cellulose, Natamycin), Black Bean, Vegetable Oil (canola Oil, Olive Oil), Corn, Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Peppers, Cilantro, Chipotle Peppers (chipotle Peppers, Tomato Puree, Paprika, Sugar, Iodized Salt, Onions, Soybean Oil, Distilled Vinegar, Garlic, Bay Leaves, Oregano), Yellow Corn Meal, Baking Powder, Garlic, Spices, Salt, Sugar, Flavorings, Brown Sugar, Sea Salt, Maltodextrin, Modified Corn Starch, Vinegar Powder, Soybean Oil And Oleoresin Paprika, Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+18.00kcal, +8.18%)
Total Fat9.52g (+3.22g, +51.11%)
Saturated Fat 1.59g (-1.56g, -49.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 381.0mg (+19.00mg, +5.25%)
Total Carbohydrates 33.33g (+0.26g, +0.79%)
Dietary Fiber 3.2g (+2.40g, +300.00%)
Sugars 1.59g (-2.35g, -59.64%)
Sugars, added N/A
Protein 6.35g (-1.52g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca111.0mg (-7.00mg, -5.93%)
Iron, Fe2.86mg (+0.73mg, +34.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (=)
Ingredients
Chickpeas, Cheddar Cheese (pasteurized Process Cheddar Cheese [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Sodium Phosphate, Cream, Salt, Sorbic Acid, Apo Carotenal], Potato Starch And Powdered Cellulose, Natamycin), Black Beans, Vegetable Oil (canola Oil, Olive Oil), Corn, Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Peppers, Cilantro, Chipotle Peppers (chipotle Peppers, Tomato Puree, Paprika, Sugar, Iodized Salt, Onions, Soybean Oil, Distilled Vinegar, Garlic, Bay Leaves, Oregano), Yellow Corn Meal, Baking Powder, Garlic, Spices, Salt, Sugar, Flavorings, Brown Sugar, Sea Salt, Maltodextrin, Modified Corn Starch, Vinegar Powder, Soybean Oil And Oleoresin Paprika, Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar,s Alt, Calcium Propionate, Enzymes, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat7.87g (+1.57g, +24.92%)
Saturated Fat 2.76g (-0.39g, -12.38%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 362.0mg (=)
Total Carbohydrates 22.05g (-11.02g, -33.32%)
Dietary Fiber 3.1g (+2.30g, +287.50%)
Sugars 3.15g (-0.79g, -20.05%)
Sugars, added N/A
Protein 13.39g (+5.52g, +70.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+2.80mg, +147.37%)
Calcium, Ca118.0mg (=)
Iron, Fe1.13mg (-1.00mg, -46.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-29.00ug, -50.88%)
Ingredients
Multi Grain Crust: Filtered Water, Multi Grain Flour Blend (white Wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast Red Sauce: Filtered Water, Diced Tomatoes In Juice, (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum Toppings: Mozzarella Cheese (pasteurized Partly Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Uncured Pepperoni, No Nitrites Or Nitrates Added Except Those Naturally Occuring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Mustard, Spices, Celery Extract, Celery Juice Powder, Paprika, Cane Sugar, Garlic Powder, Water, Starter Culture, Spice Extracts, Rosemary Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+6.00kcal, +2.73%)
Total Fat5.65g (-0.65g, -10.32%)
Saturated Fat 2.02g (-1.13g, -35.87%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 371.0mg (+9.00mg, +2.49%)
Total Carbohydrates 33.87g (+0.80g, +2.42%)
Dietary Fiber 4.8g (+4.00g, +500.00%)
Sugars 4.84g (+0.90g, +22.84%)
Sugars, added N/A
Protein 9.68g (+1.81g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe2.18mg (+0.05mg, +2.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (-28.00ug, -49.12%)
Fatty acids, total monounsaturated1.21g
Fatty acids, total polyunsaturated2.02g
Ingredients
Ingredients: Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oat Fiber, Sugar, Yeast, Rice Flour, Modified Food Starch, Contains 2% Or Less Of: Hydrogenated Soybean Oil With Citric Acid], Soybean Oil [with Citric Acid, Salt, Dried Garlic, Dough Conditioner Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate], Defatted Soy Flour), Sauce (tomatoes [water, Tomato Paste], Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Salt, Dried Onion Carrot Fiber, Dehydrated Romano Cheese [cultured Pasteurized Sheep's And Cow's Milk, Salt Enzymes], Dried Garlic, Spice, Paprika, Citric Acid, Basil), Toppings (reduced Fat Mozzarella Cheese [cultured Pasteurized Part Skim And Skim Milk, Modified Food Starch*, Salt, Vitamin A Palmitate, Enzymes] *ingredient Not In Regular Mozzarella Cheese, Pepperoni [pork, Beef, Salt, Spices, Dextrose, Seasoning (natural Spice Extractives, Paprika Oleoresin, Natural Smoke Flavoring, Bha, Bht, Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-8.00kcal, -3.64%)
Total Fat6.19g (-0.11g, -1.75%)
Saturated Fat 2.65g (-0.50g, -15.87%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 398.0mg (+36.00mg, +9.94%)
Total Carbohydrates 30.97g (-2.10g, -6.35%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 2.65g (-1.29g, -32.74%)
Sugars, added N/A
Protein 10.62g (+2.75g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+1.30mg, +68.42%)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe0.32mg (-1.81mg, -84.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-9.00ug, -15.79%)
Ingredients
Organic Wheat Flour, Filtered Water, Organic Low Moisture Part Skim Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Crushed Tomatoes, Organic Tomatoes, Organic Extra Virgin Olive Oil, Organic Tomato Paste, Yeast, Organic Vital Wheat Gluten, Organic Honey, Sea Salt, Organic Spices, Organic Cane Sugar, Organic Garlic Powder, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-9.00kcal, -4.09%)
Total Fat7.03g (+0.73g, +11.59%)
Saturated Fat 1.95g (-1.20g, -38.10%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 367.0mg (+5.00mg, +1.38%)
Total Carbohydrates 28.91g (-4.16g, -12.58%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.56g (-2.38g, -60.41%)
Sugars, added N/A
Protein 9.38g (+1.51g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+2.80mg, +147.37%)
Calcium, Ca78.0mg (-40.00mg, -33.90%)
Iron, Fe0.56mg (-1.57mg, -73.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A56.0ug (-1.00ug, -1.75%)
Ingredients
Organic Filling: Organic Grilled Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Brown Rice, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Black Beans, Water, Organic Tomatillo, Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Corn Starch, Organic Garlic, Organic Garlic Powder, Organic Jalapeno, Organic Lime Juice, Organic Olive Oil, Organic Onions, Organic Parsley, Organic Red Bell Peppers, Organic Spice, Organic Sugar, Organic Yellow Corn, Sea Salt Organic Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+32.00kcal, +14.55%)
Total Fat10.2g (+3.90g, +61.90%)
Saturated Fat 4.08g (+0.93g, +29.52%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 367.0mg (+5.00mg, +1.38%)
Total Carbohydrates 31.97g (-1.10g, -3.33%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.04g (-1.90g, -48.22%)
Sugars, added N/A
Protein 8.84g (+0.97g, +12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (+1.40mg, +73.68%)
Calcium, Ca102.0mg (-16.00mg, -13.56%)
Iron, Fe1.84mg (-0.29mg, -13.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-33.00ug, -57.89%)
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes), Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]) Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+12.00kcal, +5.45%)
Total Fat8.61g (+2.31g, +36.67%)
Saturated Fat 4.64g (+1.49g, +47.30%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 358.0mg (-4.00mg, -1.10%)
Total Carbohydrates 26.49g (-6.58g, -19.90%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.65g (-1.29g, -32.74%)
Sugars, added N/A
Protein 9.93g (+2.06g, +26.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+1.30mg, +68.42%)
Calcium, Ca166.0mg (+48.00mg, +40.68%)
Iron, Fe1.79mg (-0.34mg, -15.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-9.00ug, -15.79%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fresh Tomatoes, Sugar, Yeast, Canola Oil, Olive Oil, Salt, Dehydrated Garlic, Dehydrated Onion, Oregano, White Pepper, Black Pepper, Dehydrated Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-17.00kcal, -7.73%)
Total Fat8.27g (+1.97g, +31.27%)
Saturated Fat 3.76g (+0.61g, +19.37%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 368.0mg (+6.00mg, +1.66%)
Total Carbohydrates 20.3g (-12.77g, -38.62%)
Dietary Fiber 0.8g (=)
Sugars 3.01g (-0.93g, -23.60%)
Sugars, added N/A
Protein 11.28g (+3.41g, +43.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca75.0mg (-43.00mg, -36.44%)
Iron, Fe1.35mg (-0.78mg, -36.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A41.0ug (-16.00ug, -28.07%)
Ingredients
Margarine Croissant: Wheat Flour, Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono And Diglycerides, Preservatives [potassium Sorbate And Citric Acid], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), High Fructose Corn Syrup, Yeast, Wheat Gluten, Salt, Whey (milk), Dough Conditioner (wheat Flour, Calcium Sulfate, Datem, Ammonium Sulfate, Enzymes, Ascorbic Acid, Azodicarbonamide), Calcium Propionate, Emulsifier (water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate) Egg White Patties: Egg Whites, Food Starch (corn), Salt, Xanthan Gum Turkey Sausage Patty: Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyano Cobalamin), Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Flavoring, Citric Acid, Bha Process American Sharp Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color (if Colored), Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-23.00kcal, -10.45%)
Total Fat6.56g (+0.26g, +4.13%)
Saturated Fat 3.28g (+0.13g, +4.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 385.0mg (+23.00mg, +6.35%)
Total Carbohydrates 25.41g (-7.66g, -23.16%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.64g (-2.30g, -58.38%)
Sugars, added N/A
Protein 8.2g (+0.33g, +4.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+0.10mg, +5.26%)
Calcium, Ca82.0mg (-36.00mg, -30.51%)
Iron, Fe1.18mg (-0.95mg, -44.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A74.0ug (+17.00ug, +29.82%)
Ingredients
Dough (soft Wheat Flour*, Water, Sunflower Seed Oil*, Salt, Yeast), Mozzarella Cheese*, (milk*, Salt, Microbial Rennet), Tomato Sauce (tomato Paste*, Water, Extra Virgin Olive Oil*, Oregano*, Salt), Seasoned Tomato With Basil Sauce [sliced Tomato*, Water, Sunflower Seed Oil*, Extra Virgin Olive Oil*, Basil*, Spinach*, Hard Cheese* (milk*, Salt, Microbial Rennet), Garlic*, Soft Wheat Flour*]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat10.9g (+4.60g, +73.02%)
Saturated Fat 5.19g (+2.04g, +64.76%)
Trans Fat 0.42g (+0.42g)
Cholesterol 34.0mg (+14.00mg, +70.00%)
Sodium 363.0mg (+1.00mg, +0.28%)
Total Carbohydrates 16.25g (-16.82g, -50.86%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.81g (-0.13g, -3.30%)
Sugars, added N/A
Protein 12.26g (+4.39g, +55.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-0.10mg, -5.26%)
Calcium, Ca165.0mg (+47.00mg, +39.83%)
Iron, Fe1.16mg (-0.97mg, -45.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-9.00ug, -15.79%)
Ingredients
Water, Ground Beef (no More Than 20% Fat), Macaroni (whole Durum Wheat Flour, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Egg White, Glycerol Monostearate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Dry Milk, Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Tomato Paste, Contains Less Than 2% Of Cream, Sodium Phosphates, Modified Food Starch, Butter Flavoring (whey Solids, Enzyme Modified Butter [butter, Buttermilk Powder, Enzymes], Maltodextrin, Salt, Dehydrated Butter [butter, Buttermilk Powder], Guar Gum, Annatto And Turmeric [for Color]), Annatto Extract, Paprika Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+24.00kcal, +10.91%)
Total Fat11.02g (+4.72g, +74.92%)
Saturated Fat 6.3g (+3.15g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 402.0mg (+40.00mg, +11.05%)
Total Carbohydrates 29.13g (-3.94g, -11.91%)
Dietary Fiber 0.8g (=)
Sugars 2.36g (-1.58g, -40.10%)
Sugars, added N/A
Protein 7.09g (-0.78g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+0.90mg, +47.37%)
Calcium, Ca118.0mg (=)
Iron, Fe1.42mg (-0.71mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-29.00ug, -50.88%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed Caramel Color (contains Up To 14% Of A Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Onions, 2% Or Less Of Whey, Green Bell Peppers, Red Bell Peppers, Seasoning (buttermilk Powder, Nonfat Dry Milk, Whey Powder, Cheddar Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [cultured Milk, Salt, Enzymes], Salt, Sugar, Autolyzed Yeast Extract, Whey Protein Concentrate, Garlic Powder, Onion Powder, Citric Acid, Lactic Acid, Blue Cheese [cultured Milk, Salt, Enzymes], Flavor, Calcium Lactate, Xanthan Gum, Annatto [color], Anhydrous Milkfat, Succinic Acid), Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Maltodextrin, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Sodium Stearoyl Lactylate, Dried Onions, Lactic Acid Blend (lactic Acid, Calcium Lactate), Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-1.00kcal, -0.45%)
Total Fat8.33g (+2.03g, +32.22%)
Saturated Fat 3.65g (+0.50g, +15.87%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 354.0mg (-8.00mg, -2.21%)
Total Carbohydrates 28.12g (-4.95g, -14.97%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.04g (-2.90g, -73.60%)
Sugars, added N/A
Protein 8.33g (+0.46g, +5.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe1.56mg (-0.57mg, -26.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (cooked Macaroni [water, Enriched Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [yeast Extract, Salt, Natural Flavor], Color [vegetable Glycerine, Extractives Of Paprika, Water, Mixed Tocopherols {added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (water, Batter [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives Of Paprika], Bread Crumbs [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-9.00kcal, -4.09%)
Total Fat6.64g (+0.34g, +5.40%)
Saturated Fat 3.62g (+0.47g, +14.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 363.0mg (+1.00mg, +0.28%)
Total Carbohydrates 29.7g (-3.37g, -10.19%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.34g (-2.60g, -65.99%)
Sugars, added N/A
Protein 8.1g (+0.23g, +2.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe1.78mg (-0.35mg, -16.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (flour[wheat Flour, Malted Barley Flour], Water, Dough Starter [egg Yolk, Soy Flour, Whey], Soy Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, 2% Or Less Ascorbic Acid, L Cystine, Enzymes, Sesame Seed), Mesquite Ham (caramel Color, Water, Salt, Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite), Swiss Cheese(milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-49.00kcal, -22.27%)
Total Fat8.31g (+2.01g, +31.90%)
Saturated Fat 4.03g (+0.88g, +27.94%)
Trans Fat 0.13g (+0.13g)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 358.0mg (-4.00mg, -1.10%)
Total Carbohydrates 17.38g (-15.69g, -47.44%)
Dietary Fiber 0.8g (=)
Sugars 1.26g (-2.68g, -68.02%)
Sugars, added N/A
Protein 7.05g (-0.82g, -10.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca101.0mg (-17.00mg, -14.41%)
Iron, Fe0.91mg (-1.22mg, -57.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A34.0ug (-23.00ug, -40.35%)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Contains Less Than 2% Of Modified Food Starch, Canola Oil, Disodium Phosphate, Cheese Flavor (parmesan Cheese Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Xanthan Gum, Spice