Lean Pockets Italian Style Meatballs And Mozzarella Sandwiches by Nestle Usa Inc: Similar Foods
- Product:
- Italian Style Meatballs And Mozzarella Sandwiches
- Brand:
- Lean Pockets
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615741/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 6.3g | |
| Saturated Fat | 3.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 362.0mg | |
| Total Carbohydrates | 33.07g | |
| Dietary Fiber | 0.8g | |
| Sugars | 3.94g | |
| Sugars, added | N/A | |
| Protein | 7.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 2.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball Caramel Color Added (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Onions, 2% Or Less Of Spices [including Celery Seed], Salt, Garlic Powder, Onion Powder, Sugar, Beef Flavor, Eggs, Caramel Color, Potassium Chloride, Yeast Extract, Natural Flavors), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Basil, Seasoning (bread Crumb, [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Onion Powder, Salt, Parmesan Cheese [cultured Part Skim Cow's Milk, Salt, Enzymes], Spice, Red Bell Pepper, Sugar, Soybean Oil, Tomato Powder, Natural Flavor, Whey, Disodium Phosphate), Modified Food Starch, Fractionated Palm Oil, Salt, Egg Yolks, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Garlic, Soybean Oil, Oregano, Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Soy Lecithin, Methylcellulose, Whey, Spice, Soy, Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+18.00kcal, +8.18%) | |
| Total Fat | 9.52g (+3.22g, +51.11%) | |
| Saturated Fat | 1.59g (-1.56g, -49.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 381.0mg (+19.00mg, +5.25%) | |
| Total Carbohydrates | 33.33g (+0.26g, +0.79%) | |
| Dietary Fiber | 3.2g (+2.40g, +300.00%) | |
| Sugars | 1.59g (-2.35g, -59.64%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (-1.52g, -19.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 2.86mg (+0.73mg, +34.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 57.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Cheddar Cheese (pasteurized Process Cheddar Cheese [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt, Sorbic Acid, Apo Carotenal], Potato Starch And Powdered Cellulose, Natamycin), Black Bean, Vegetable Oil (canola Oil, Olive Oil), Corn, Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Peppers, Cilantro, Chipotle Peppers (chipotle Peppers, Tomato Puree, Paprika, Sugar, Iodized Salt, Onions, Soybean Oil, Distilled Vinegar, Garlic, Bay Leaves, Oregano), Yellow Corn Meal, Baking Powder, Garlic, Spices, Salt, Sugar, Flavorings, Brown Sugar, Sea Salt, Maltodextrin, Modified Corn Starch, Vinegar Powder, Soybean Oil And Oleoresin Paprika, Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+18.00kcal, +8.18%) | |
| Total Fat | 9.52g (+3.22g, +51.11%) | |
| Saturated Fat | 1.59g (-1.56g, -49.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 381.0mg (+19.00mg, +5.25%) | |
| Total Carbohydrates | 33.33g (+0.26g, +0.79%) | |
| Dietary Fiber | 3.2g (+2.40g, +300.00%) | |
| Sugars | 1.59g (-2.35g, -59.64%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (-1.52g, -19.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 2.86mg (+0.73mg, +34.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 57.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Cheddar Cheese (pasteurized Process Cheddar Cheese [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Sodium Phosphate, Cream, Salt, Sorbic Acid, Apo Carotenal], Potato Starch And Powdered Cellulose, Natamycin), Black Beans, Vegetable Oil (canola Oil, Olive Oil), Corn, Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Peppers, Cilantro, Chipotle Peppers (chipotle Peppers, Tomato Puree, Paprika, Sugar, Iodized Salt, Onions, Soybean Oil, Distilled Vinegar, Garlic, Bay Leaves, Oregano), Yellow Corn Meal, Baking Powder, Garlic, Spices, Salt, Sugar, Flavorings, Brown Sugar, Sea Salt, Maltodextrin, Modified Corn Starch, Vinegar Powder, Soybean Oil And Oleoresin Paprika, Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar,s Alt, Calcium Propionate, Enzymes, Fumaric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-7.00kcal, -3.18%) | |
| Total Fat | 7.87g (+1.57g, +24.92%) | |
| Saturated Fat | 2.76g (-0.39g, -12.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 362.0mg (=) | |
| Total Carbohydrates | 22.05g (-11.02g, -33.32%) | |
| Dietary Fiber | 3.1g (+2.30g, +287.50%) | |
| Sugars | 3.15g (-0.79g, -20.05%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+5.52g, +70.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+2.80mg, +147.37%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 1.13mg (-1.00mg, -46.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug (-29.00ug, -50.88%) | |
| Ingredients | ||
|---|---|---|
Multi Grain Crust: Filtered Water, Multi Grain Flour Blend (white Wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast Red Sauce: Filtered Water, Diced Tomatoes In Juice, (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum Toppings: Mozzarella Cheese (pasteurized Partly Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Uncured Pepperoni, No Nitrites Or Nitrates Added Except Those Naturally Occuring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Mustard, Spices, Celery Extract, Celery Juice Powder, Paprika, Cane Sugar, Garlic Powder, Water, Starter Culture, Spice Extracts, Rosemary Extracts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+6.00kcal, +2.73%) | |
| Total Fat | 5.65g (-0.65g, -10.32%) | |
| Saturated Fat | 2.02g (-1.13g, -35.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 371.0mg (+9.00mg, +2.49%) | |
| Total Carbohydrates | 33.87g (+0.80g, +2.42%) | |
| Dietary Fiber | 4.8g (+4.00g, +500.00%) | |
| Sugars | 4.84g (+0.90g, +22.84%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.81g, +23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 121.0mg (+3.00mg, +2.54%) | |
| Iron, Fe | 2.18mg (+0.05mg, +2.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 29.0ug (-28.00ug, -49.12%) | |
| Fatty acids, total monounsaturated | 1.21g | |
| Fatty acids, total polyunsaturated | 2.02g | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oat Fiber, Sugar, Yeast, Rice Flour, Modified Food Starch, Contains 2% Or Less Of: Hydrogenated Soybean Oil With Citric Acid], Soybean Oil [with Citric Acid, Salt, Dried Garlic, Dough Conditioner Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate], Defatted Soy Flour), Sauce (tomatoes [water, Tomato Paste], Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Salt, Dried Onion Carrot Fiber, Dehydrated Romano Cheese [cultured Pasteurized Sheep's And Cow's Milk, Salt Enzymes], Dried Garlic, Spice, Paprika, Citric Acid, Basil), Toppings (reduced Fat Mozzarella Cheese [cultured Pasteurized Part Skim And Skim Milk, Modified Food Starch*, Salt, Vitamin A Palmitate, Enzymes] *ingredient Not In Regular Mozzarella Cheese, Pepperoni [pork, Beef, Salt, Spices, Dextrose, Seasoning (natural Spice Extractives, Paprika Oleoresin, Natural Smoke Flavoring, Bha, Bht, Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-8.00kcal, -3.64%) | |
| Total Fat | 6.19g (-0.11g, -1.75%) | |
| Saturated Fat | 2.65g (-0.50g, -15.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 398.0mg (+36.00mg, +9.94%) | |
| Total Carbohydrates | 30.97g (-2.10g, -6.35%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 2.65g (-1.29g, -32.74%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+2.75g, +34.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+1.30mg, +68.42%) | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 0.32mg (-1.81mg, -84.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 48.0ug (-9.00ug, -15.79%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Low Moisture Part Skim Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Crushed Tomatoes, Organic Tomatoes, Organic Extra Virgin Olive Oil, Organic Tomato Paste, Yeast, Organic Vital Wheat Gluten, Organic Honey, Sea Salt, Organic Spices, Organic Cane Sugar, Organic Garlic Powder, Organic Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-9.00kcal, -4.09%) | |
| Total Fat | 7.03g (+0.73g, +11.59%) | |
| Saturated Fat | 1.95g (-1.20g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 367.0mg (+5.00mg, +1.38%) | |
| Total Carbohydrates | 28.91g (-4.16g, -12.58%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.56g (-2.38g, -60.41%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.51g, +19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+2.80mg, +147.37%) | |
| Calcium, Ca | 78.0mg (-40.00mg, -33.90%) | |
| Iron, Fe | 0.56mg (-1.57mg, -73.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 56.0ug (-1.00ug, -1.75%) | |
| Ingredients | ||
|---|---|---|
Organic Filling: Organic Grilled Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Brown Rice, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Black Beans, Water, Organic Tomatillo, Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Corn Starch, Organic Garlic, Organic Garlic Powder, Organic Jalapeno, Organic Lime Juice, Organic Olive Oil, Organic Onions, Organic Parsley, Organic Red Bell Peppers, Organic Spice, Organic Sugar, Organic Yellow Corn, Sea Salt Organic Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+32.00kcal, +14.55%) | |
| Total Fat | 10.2g (+3.90g, +61.90%) | |
| Saturated Fat | 4.08g (+0.93g, +29.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 367.0mg (+5.00mg, +1.38%) | |
| Total Carbohydrates | 31.97g (-1.10g, -3.33%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.04g (-1.90g, -48.22%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (+0.97g, +12.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg (+1.40mg, +73.68%) | |
| Calcium, Ca | 102.0mg (-16.00mg, -13.56%) | |
| Iron, Fe | 1.84mg (-0.29mg, -13.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 24.0ug (-33.00ug, -57.89%) | |
| Fatty acids, total monounsaturated | 3.06g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes), Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]) Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+12.00kcal, +5.45%) | |
| Total Fat | 8.61g (+2.31g, +36.67%) | |
| Saturated Fat | 4.64g (+1.49g, +47.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 358.0mg (-4.00mg, -1.10%) | |
| Total Carbohydrates | 26.49g (-6.58g, -19.90%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 2.65g (-1.29g, -32.74%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (+2.06g, +26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+1.30mg, +68.42%) | |
| Calcium, Ca | 166.0mg (+48.00mg, +40.68%) | |
| Iron, Fe | 1.79mg (-0.34mg, -15.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 48.0ug (-9.00ug, -15.79%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fresh Tomatoes, Sugar, Yeast, Canola Oil, Olive Oil, Salt, Dehydrated Garlic, Dehydrated Onion, Oregano, White Pepper, Black Pepper, Dehydrated Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-17.00kcal, -7.73%) | |
| Total Fat | 8.27g (+1.97g, +31.27%) | |
| Saturated Fat | 3.76g (+0.61g, +19.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 368.0mg (+6.00mg, +1.66%) | |
| Total Carbohydrates | 20.3g (-12.77g, -38.62%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.01g (-0.93g, -23.60%) | |
| Sugars, added | N/A | |
| Protein | 11.28g (+3.41g, +43.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 75.0mg (-43.00mg, -36.44%) | |
| Iron, Fe | 1.35mg (-0.78mg, -36.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 41.0ug (-16.00ug, -28.07%) | |
| Ingredients | ||
|---|---|---|
Margarine Croissant: Wheat Flour, Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono And Diglycerides, Preservatives [potassium Sorbate And Citric Acid], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), High Fructose Corn Syrup, Yeast, Wheat Gluten, Salt, Whey (milk), Dough Conditioner (wheat Flour, Calcium Sulfate, Datem, Ammonium Sulfate, Enzymes, Ascorbic Acid, Azodicarbonamide), Calcium Propionate, Emulsifier (water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate) Egg White Patties: Egg Whites, Food Starch (corn), Salt, Xanthan Gum Turkey Sausage Patty: Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyano Cobalamin), Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Flavoring, Citric Acid, Bha Process American Sharp Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color (if Colored), Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-7.00kcal, -3.18%) | |
| Total Fat | 10.9g (+4.60g, +73.02%) | |
| Saturated Fat | 5.19g (+2.04g, +64.76%) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 34.0mg (+14.00mg, +70.00%) | |
| Sodium | 363.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 16.25g (-16.82g, -50.86%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 3.81g (-0.13g, -3.30%) | |
| Sugars, added | N/A | |
| Protein | 12.26g (+4.39g, +55.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (-0.10mg, -5.26%) | |
| Calcium, Ca | 165.0mg (+47.00mg, +39.83%) | |
| Iron, Fe | 1.16mg (-0.97mg, -45.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 48.0ug (-9.00ug, -15.79%) | |
| Ingredients | ||
|---|---|---|
Water, Ground Beef (no More Than 20% Fat), Macaroni (whole Durum Wheat Flour, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Egg White, Glycerol Monostearate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Dry Milk, Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Tomato Paste, Contains Less Than 2% Of Cream, Sodium Phosphates, Modified Food Starch, Butter Flavoring (whey Solids, Enzyme Modified Butter [butter, Buttermilk Powder, Enzymes], Maltodextrin, Salt, Dehydrated Butter [butter, Buttermilk Powder], Guar Gum, Annatto And Turmeric [for Color]), Annatto Extract, Paprika Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 8.33g (+2.03g, +32.22%) | |
| Saturated Fat | 3.65g (+0.50g, +15.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 354.0mg (-8.00mg, -2.21%) | |
| Total Carbohydrates | 28.12g (-4.95g, -14.97%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 1.04g (-2.90g, -73.60%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.46g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-3.00mg, -2.54%) | |
| Iron, Fe | 1.56mg (-0.57mg, -26.76%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (cooked Macaroni [water, Enriched Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [yeast Extract, Salt, Natural Flavor], Color [vegetable Glycerine, Extractives Of Paprika, Water, Mixed Tocopherols {added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (water, Batter [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives Of Paprika], Bread Crumbs [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-9.00kcal, -4.09%) | |
| Total Fat | 6.64g (+0.34g, +5.40%) | |
| Saturated Fat | 3.62g (+0.47g, +14.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 363.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 29.7g (-3.37g, -10.19%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.34g (-2.60g, -65.99%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (+0.23g, +2.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 129.0mg (+11.00mg, +9.32%) | |
| Iron, Fe | 1.78mg (-0.35mg, -16.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (flour[wheat Flour, Malted Barley Flour], Water, Dough Starter [egg Yolk, Soy Flour, Whey], Soy Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, 2% Or Less Ascorbic Acid, L Cystine, Enzymes, Sesame Seed), Mesquite Ham (caramel Color, Water, Salt, Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite), Swiss Cheese(milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+26.00kcal, +11.82%) | |
| Total Fat | 11.86g (+5.56g, +88.25%) | |
| Saturated Fat | 4.24g (+1.09g, +34.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 373.0mg (+11.00mg, +3.04%) | |
| Total Carbohydrates | 25.42g (-7.65g, -23.13%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 4.24g (+0.30g, +7.61%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (-0.24g, -3.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.1mg (+1.20mg, +63.16%) | |
| Calcium, Ca | 169.0mg (+51.00mg, +43.22%) | |
| Iron, Fe | 0.31mg (-1.82mg, -85.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 61.0ug (+4.00ug, +7.02%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheese: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Sauce: (tomato Puree [tomatoes, Salt, Citric Acid], Water, Sugar, Salt, Extra Virgin Olive Oil, Onions, Garlic, Spices, Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+14.00kcal, +6.36%) | |
| Total Fat | 8.59g (+2.29g, +36.35%) | |
| Saturated Fat | 3.52g (+0.37g, +11.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 328.0mg (-34.00mg, -9.39%) | |
| Total Carbohydrates | 30.47g (-2.60g, -7.86%) | |
| Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
| Sugars | 1.56g (-2.38g, -60.41%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.06g, -0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.4mg (+21.50mg, +1131.58%) | |
| Calcium, Ca | 78.0mg (-40.00mg, -33.90%) | |
| Iron, Fe | 0.56mg (-1.57mg, -73.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 42.0ug (-15.00ug, -26.32%) | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Chipotle Chicken (chicken, Chipotle In Adobo [chipotle Peppers, Water, Tomato Paste, Vinegar, Salt, Paprika, Natural Flavor, Capsicum], Teriyaki Sauce [tamari Soy Sauce {water, Soybeans+, Salt, Vinegar+}, Brown Sugar, Honey, Corn Starch, Garlic, Ginger], Bell Peppers, Corn Starch, Lime Juice, Pineapple Juice, Garlic, Honey, Canola Oil, Salt, Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pinto Beans+, Rice, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Onions, Chipotle Concentrate (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Corn Starch, Spices, Garlic, Jalapenos, Salt, Lime Juice, Canola Oil Tortilla: Wheat Flour, Canola Oil, Palm Oil+, Salt, Baking Powder, Guar Gum Guacamole: Avocados, Sugar, Salt, Serrano Peppers, Red Bell Peppers, Ascorbic Acid, Xanthan Gum, Onions, Garlic, Cilantro, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+16.00kcal, +7.27%) | |
| Total Fat | 10.24g (+3.94g, +62.54%) | |
| Saturated Fat | 5.51g (+2.36g, +74.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 331.0mg (-31.00mg, -8.56%) | |
| Total Carbohydrates | 29.13g (-3.94g, -11.91%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.36g (-1.58g, -40.10%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-0.78g, -9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 79.0mg (-39.00mg, -33.05%) | |
| Iron, Fe | 1.42mg (-0.71mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug (-29.00ug, -50.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), , Water, Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Modified Food Starch, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Maltodextrin, Soybean Oil, Fractionated Palm Oil, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Cheese Sauce Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Natural Flavor, Buttermilk Powder, Disodium Phosphate, Extractives Of Annatto And Paprika), Potassium Chloride, Lactic Acid Blend (lactic Acid, Calcium Lactate), Sodium Stearoyl Lactylate, Cultured Whey, Flavoring (yeast Extract, Salt), Whey Protein Concentrate, Color Added, Soy Flour, Dried Egg Whites | ||