Aunt Millie's 8 Pre Sliced Slim Buns, Eight Grain by Perfection Bakeries, Inc: Similar Foods
- Product:
- 8 Pre Sliced Slim Buns, Eight Grain
- Brand:
- Aunt Millie's
- Maker:
- Perfection Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033083/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 349.0mg | |
| Total Carbohydrates | 46.51g | |
| Dietary Fiber | 11.6g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Rice Flour, Oat Fiber, Wheat Dextrin, Whole Grain Rolled Oats, Whole Grain Rye Meal, Yeast, Modified Wheat Starch, Sugar, Honey, Wheat Gluten, Soybean Oil, Wheat Protein Isolate, Salt, Wheat Bran, Barley Flakes, Citrus Fiber Monoglycerides, Whole Grain Millet, Corn Meal, Whole Grain Triticale, Sodium Stearoyl Lactylate, Vinegar, Cellulose Gum, Calcium Propionate And Potassium Sorbate (preservatives), Calcium Sulfate, Meltodextrin, Lactic Acid, Citric Acid, Carrageenan, Ascorbic Acid; Topped With Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+19.00kcal, +9.09%) | |
| Total Fat | 2.63g (+0.30g, +12.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 38.6g (-7.91g, -17.01%) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 5.26g (+0.61g, +13.12%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.98g, +32.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 2.53mg (+0.02mg, +0.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.88g (+0.88g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.119mg (-0.12mg, -49.79%) | |
| Niacin | 2.807mg (-1.84mg, -39.65%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Honey, Wheat Bran, Soybean Oil, Salt, Grain Vinegar, Calcium Propionate (preservative), Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Soy Lecithin, Cornstarch, Azodicarbonamide, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+23.00mg, +6.59%) | |
| Total Carbohydrates | 46.51g (=) | |
| Dietary Fiber | 9.3g (-2.30g, -19.83%) | |
| Sugars | 2.33g (-2.32g, -49.89%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.32g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.35mg (+0.84mg, +33.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water Cellulose, Yeast, Contains 2% Or Less Of: Corn Sugar, Soybean Oil Sugar, Dough Conditioners (monoglycerides, Datem, Ascorbic Acid), Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Calcium Sulfate, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (=) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+23.00mg, +6.59%) | |
| Total Carbohydrates | 46.51g (=) | |
| Dietary Fiber | 9.3g (-2.30g, -19.83%) | |
| Sugars | 2.33g (-2.32g, -49.89%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.32g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.35mg (+0.84mg, +33.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cellulose, Yeast, Contains 2% Or Less Of: Corn Sugar, Soybean Oil, Sugar, Dough Conditioners (monoglycerides, Datem, Ascorbic Acid), Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Calcium Sulfate, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+24.00kcal, +11.48%) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (=) | |
| Total Carbohydrates | 46.51g (=) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.33g, +25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.35mg (+0.84mg, +33.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Honey, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Raisin Juice Concentrate, Soybean Oil, Salt Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Lecithin Calcium Sulfate, Wheat Starch , Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+24.00kcal, +11.48%) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (=) | |
| Total Carbohydrates | 46.51g (=) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.33g, +25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.35mg (+0.84mg, +33.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Honey, Wheat Gluten, Contains 2% Or Less Of: Yeast, Raisin Juice Concentrate, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Lecithin, Calcium Sulfate, Wheat Starch, Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+24.00kcal, +11.48%) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (=) | |
| Total Carbohydrates | 53.49g (+6.98g, +15.01%) | |
| Dietary Fiber | 9.3g (-2.30g, -19.83%) | |
| Sugars | 11.63g (+6.98g, +150.11%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.65g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+24.00kcal, +11.48%) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (=) | |
| Total Carbohydrates | 53.49g (+6.98g, +15.01%) | |
| Dietary Fiber | 9.3g (-2.30g, -19.83%) | |
| Sugars | 11.63g (+6.98g, +150.11%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.65g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+24.00kcal, +11.48%) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (=) | |
| Total Carbohydrates | 53.49g (+6.98g, +15.01%) | |
| Dietary Fiber | 9.3g (-2.30g, -19.83%) | |
| Sugars | 11.63g (+6.98g, +150.11%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.65g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+13.00kcal, +6.22%) | |
| Total Fat | 5.56g (+3.23g, +138.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+21.00mg, +6.02%) | |
| Total Carbohydrates | 40.74g (-5.77g, -12.41%) | |
| Dietary Fiber | 7.4g (-4.20g, -36.21%) | |
| Sugars | 3.7g (-0.95g, -20.43%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.81g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (+8.00mg, +5.71%) | |
| Iron, Fe | 2.67mg (+0.16mg, +6.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.126mg (-0.11mg, -46.84%) | |
| Niacin | 2.963mg (-1.69mg, -36.29%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sunflower Seeds, Wheat, Sesame Seeds, Rye, Oats, High Fructose Corn Syrup, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Barley, Corn, Millet, Triticale, Rice Flour, Flax Meal, Buckwheat, Molasses, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioner (sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Ascorbic Acid, Azodicarbonamide), Calcium Propionate (a Preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+22.00kcal, +10.53%) | |
| Total Fat | 2.56g (+0.23g, +9.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+10.00mg, +2.87%) | |
| Total Carbohydrates | 43.59g (-2.92g, -6.28%) | |
| Dietary Fiber | 7.7g (-3.90g, -33.62%) | |
| Sugars | 2.56g (-2.09g, -44.95%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.96g, +10.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+14.00mg, +10.00%) | |
| Iron, Fe | 2.77mg (+0.26mg, +10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.174mg (-0.06mg, -26.58%) | |
| Niacin | 3.077mg (-1.57mg, -33.84%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Canola Oil, Sugar, Salt, Calcium Propionate (preservative), Oat Fiber, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar, Calcium Sulfate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+18.00kcal, +8.61%) | |
| Total Fat | 1.52g (-0.81g, -34.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-16.00mg, -4.58%) | |
| Total Carbohydrates | 42.42g (-4.09g, -8.79%) | |
| Dietary Fiber | 1.5g (-10.10g, -87.07%) | |
| Sugars | 1.52g (-3.13g, -67.31%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.24g, -34.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 2.73mg (+0.22mg, +8.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour, Whole Wheat Flour, Yeast, Calcium Propionate (preservative), Sugar, Sea Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+13.00kcal, +6.22%) | |
| Total Fat | 8.89g (+6.56g, +281.55%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 333.0mg (-16.00mg, -4.58%) | |
| Total Carbohydrates | 31.11g (-15.40g, -33.11%) | |
| Dietary Fiber | 2.2g (-9.40g, -81.03%) | |
| Sugars | 2.22g (-2.43g, -52.26%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-4.86g, -52.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 2.4mg (-0.11mg, -4.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (made From Partially Hydrogenated Soybean Oil, And Partially Hydrogenated Cotton Seed Oil, With Mono And Diglycerides Added), Baking Powder (sodium Acid Pyro Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+22.00kcal, +10.53%) | |
| Total Fat | 2.31g (-0.02g, -0.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+5.00mg, +1.43%) | |
| Total Carbohydrates | 46.15g (-0.36g, -0.77%) | |
| Dietary Fiber | 1.5g (-10.10g, -87.07%) | |
| Sugars | 16.92g (+12.27g, +263.87%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.61g, -17.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+14.00mg, +10.00%) | |
| Iron, Fe | 2.77mg (+0.26mg, +10.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Corn Meal, Contains 2% Or Less: Salt, Vegetable Oil (canola Or Soy), Sugar, Wheat Gluten, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Dough Conditioners (monocalcium Phosphate, Datem, Ascorbic Acid, Enzymes), Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-9.00kcal, -4.31%) | |
| Total Fat | 2.22g (-0.11g, -4.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+29.00mg, +8.31%) | |
| Total Carbohydrates | 42.22g (-4.29g, -9.22%) | |
| Dietary Fiber | 11.1g (-0.50g, -4.31%) | |
| Sugars | 4.44g (-0.21g, -4.52%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.81g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 2.4mg (-0.11mg, -4.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.151mg (-0.09mg, -36.29%) | |
| Niacin | 2.667mg (-1.98mg, -42.66%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid]; Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Wheat Bran, Yeast, Modified Wheat Starch, Sugar, Honey, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Cellulose Gum, Calcium Sulfate, Cornstarch, Reb A (natural Stevia Leaf Sweetener), Soy Lecithin, Grain Vinegar, Honey Solids, Potassium Iodate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-23.00kcal, -11.00%) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+23.00mg, +6.59%) | |
| Total Carbohydrates | 44.19g (-2.32g, -4.99%) | |
| Dietary Fiber | 11.6g (=) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (+2.00mg) | |
| Riboflavin | 0.988mg (+0.75mg, +316.88%) | |
| Niacin | 4.651mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oat Fiber, Wheat Gluten, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Datem, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Ground Flaxseeds, Sodium Stearoyl Lactylate, Maltodextrin, Ascorbic Acid (dough Conditioner), Enzymes, Wheat Flour, Wheat Starch, Propionic Acid (preservative), Phosphoric Acid (preservative), Soy | ||