Bakerly Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel by Bakerly Llc: Similar Foods

Product:
Crepes To Go! Caramel Filled With Crispy Cereal Balls, Caramel
Brand:
Bakerly
Maker:
Bakerly Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2110704/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat15.62g
Saturated Fat 9.38g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 375.0mg
Total Carbohydrates 62.5g
Dietary Fiber 3.1g
Sugars 34.38g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe1.25mg
Potassium, K219.0mg
Vitamin D, IU0.0IU
Ingredients
Caramel Filling (milk Jam [sweetened Condensed Milk, Glucose Syrup, Sugar, Water, Sodium Citrate, Salt], Glucose Fructose Syrup, Glycerin, Milk, Pectin, Natural Flavor, Mono And Diglycerides), Milk, Wheat Flour, Crunchy Cereal Balls (dark Chocolate [sugar, Chocolate Liquor, Lactose, Cocoa Butter, Butterfat, Soy Lecithin], Biscuit [wheat Flour, Sugar, Malted Wheat, Baking Soda, Salt, Canola Lecithin, Natural Vanilla Flavor], Cocoa Butter, Glucose Syrup, Shellac), Sugar, Eggs, Sunflower Oil, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat15.62g (=)
Saturated Fat 9.38g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 375.0mg (=)
Total Carbohydrates 62.5g (=)
Dietary Fiber 3.1g (=)
Sugars 34.38g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe1.12mg (-0.13mg, -10.40%)
Potassium, K219.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crepe: Whole Fresh Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter, Sunflower Oil, Salt Caramel Filling: Milk Jam (sweetened Condensed High Fat Milk, Glucose Syrup, Sugar, Water, Sodium Citrate, Salt), Glucose Fructose Syrup, Glycerol, Whole Milk Powder, Pectin, Natural Flavor, Emulsifier Crunchy Cereals: Dark Chocolate (sugar, Cocoa Mass, Lactose, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin), Biscuit (wheat Flour, Sugar, Wheat Malt, Raising Agent, Salt, Canola Lecithin, Natural Vanilla Flavor), Cocoa Butter, Glucose Syrup, Glazing Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+1.00kcal, +0.25%)
Total Fat20.34g (+4.72g, +30.22%)
Saturated Fat 10.17g (+0.79g, +8.42%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 373.0mg (-2.00mg, -0.53%)
Total Carbohydrates 52.54g (-9.96g, -15.94%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 28.81g (-5.57g, -16.20%)
Sugars, added N/A
Protein 3.39g (-2.86g, -45.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-9.00mg, -9.57%)
Iron, Fe2.37mg (+1.12mg, +89.60%)
Potassium, K203.0mg (-16.00mg, -7.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Powdered Sugar (sugar, Corn Starch), Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 3, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40 Lake, Blue 1, Blue 1 Lake, Natural And Artificial Flavors, Cocoa (processed With Alkali), Calcium Carbonate, Agar Agar, Mono And Diglycerides, Sorbitan Monostearate, Corn Syrup, Carnauba Wax, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+6.00kcal, +1.48%)
Total Fat17.65g (+2.03g, +13.00%)
Saturated Fat 11.76g (+2.38g, +25.37%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 58.82g (-3.68g, -5.89%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 41.18g (+6.80g, +19.78%)
Sugars, added N/A
Protein 2.94g (-3.31g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-35.00mg, -37.23%)
Iron, Fe3.24mg (+1.99mg, +159.20%)
Potassium, K235.0mg (+16.00mg, +7.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel (corn Syrup, Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Heavy Cream [heavy Cream, Carrageenan], Butter [cream, Salt], Brown Sugar, Natural Flavor, Soy Lecithin, Salt), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-2.29g, -14.66%)
Saturated Fat 1.67g (-7.71g, -82.20%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+34.00mg, +212.50%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 30.0g (-4.38g, -12.74%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-1.00mg, -1.06%)
Iron, Fe2.0mg (+0.75mg, +60.00%)
Potassium, K203.0mg (-16.00mg, -7.31%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Blend Of Glucose Syrup And Invert Sugar, Sugar, Skim Milk, Canola Oil, Glycerol (stabilizer), Eggs, Cocoa Powder, Wheat Starch, Dextrose, Leavening (disodium Pyrophosphate, Baking Soda), Emulsifiers (lactic And Fatty Acid Esters Of Glycerol, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Salt, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-2.29g, -14.66%)
Saturated Fat 4.44g (-4.94g, -52.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 57.78g (-4.72g, -7.55%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 31.11g (-3.27g, -9.51%)
Sugars, added N/A
Protein 15.56g (+9.31g, +148.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe3.2mg (+1.95mg, +156.00%)
Potassium, K222.0mg (+3.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-2.29g, -14.66%)
Saturated Fat 4.44g (-4.94g, -52.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 57.78g (-4.72g, -7.55%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 31.11g (-3.27g, -9.51%)
Sugars, added N/A
Protein 15.56g (+9.31g, +148.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe3.2mg (+1.95mg, +156.00%)
Potassium, K222.0mg (+3.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-2.29g, -14.66%)
Saturated Fat 4.44g (-4.94g, -52.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 57.78g (-4.72g, -7.55%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 31.11g (-3.27g, -9.51%)
Sugars, added N/A
Protein 15.56g (+9.31g, +148.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe3.2mg (+1.95mg, +156.00%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, Apricots, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-2.29g, -14.66%)
Saturated Fat 4.44g (-4.94g, -52.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 57.78g (-4.72g, -7.55%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 31.11g (-3.27g, -9.51%)
Sugars, added N/A
Protein 15.56g (+9.31g, +148.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe3.2mg (+1.95mg, +156.00%)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, Apricots, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-35.00kcal, -8.62%)
Total Fat12.86g (-2.76g, -17.67%)
Saturated Fat 4.29g (-5.09g, -54.26%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 51.43g (-11.07g, -17.71%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 17.14g (-17.24g, -50.15%)
Sugars, added N/A
Protein 8.57g (+2.32g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-8.00mg, -8.51%)
Iron, Fe1.71mg (+0.46mg, +36.80%)
Potassium, K200.0mg (-19.00mg, -8.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Milk Chocolate Chips (sugar, Milk, Cocoa Butter, Chocolate Liquor, Lactose, Lecithin, Natural Flavor), Eggs, Sugar, Canola Oil, Nonfat Milk, Egg Whites, Yeast, Mono And Diglycerides, Salt, Water, Natural Flavor, Acerola Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+11.00kcal, +2.71%)
Total Fat16.67g (+1.05g, +6.72%)
Saturated Fat 10.42g (+1.04g, +11.09%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 333.0mg (-42.00mg, -11.20%)
Total Carbohydrates 64.58g (+2.08g, +3.33%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 43.75g (+9.37g, +27.25%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-11.00mg, -11.70%)
Iron, Fe2.08mg (+0.83mg, +66.40%)
Potassium, K229.0mg (+10.00mg, +4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Cake Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Soybean Oil, Propylene Glycol, Mono And Diesters Of Fatty Acids, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains 2% Or Less Of: Artificial Flavor, Cellulose Gum, Dextrose, Egg Yolk, Food Starch Modified, Mono And Diglycerides, Nonfat Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Corn Starch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Sweetened Condensed Milk (milk, Sugar), Graham Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Molasses, Canola Oil, High Fructose Corn Syrup, Palm Oil, Leavening [baking Soda, Calcium Phosphate], Salt), Water, Sweetened Coconut (coconut [sodium Metabisulfite Added To Retain Color], Sugar, Water, Propylene Glycol, Salt), Butter (cream, Natural Flavor), Butterscotch Chips (sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey, Soy Lecithin [an Emulsifier], Natural And Artificial Flavor, Artificial Color [yellow 6 Lake, Blue 2 Lake], Salt), Chocolate Flavored Chips (sugar, Vegetable Oils [palm Kernel, Palm], Milk, Skim Milk, Cocoa [processed With Alkali], Whey, Sunflower Lecithin, Natural Vanilla Flavor), Brown Sugar, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-25.00kcal, -6.16%)
Total Fat4.76g (-10.86g, -69.53%)
Saturated Fat 0.0g (-9.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 76.19g (+13.69g, +21.90%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 30.95g (-3.43g, -9.98%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe2.38mg (+1.13mg, +90.40%)
Potassium, K238.0mg (+19.00mg, +8.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Ground White Chia Seeds, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+6.00kcal, +1.48%)
Total Fat23.53g (+7.91g, +50.64%)
Saturated Fat 11.76g (+2.38g, +25.37%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 353.0mg (-22.00mg, -5.87%)
Total Carbohydrates 47.06g (-15.44g, -24.70%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 32.35g (-2.03g, -5.90%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+24.00mg, +25.53%)
Iron, Fe0.88mg (-0.37mg, -29.60%)
Potassium, K250.0mg (+31.00mg, +14.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cookie Crumb (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Soybean Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Soy Lecithin, Artificial Flavor), Water, Butter (cream, Lactic Acid), Brown Sugar, Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Nonfat Milk, Canola Oil, Cream, 2% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+27.00kcal, +6.65%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 16.67g (+7.29g, +77.72%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 350.0mg (-25.00mg, -6.67%)
Total Carbohydrates 50.0g (-12.50g, -20.00%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 28.33g (-6.05g, -17.60%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-27.00mg, -28.72%)
Iron, Fe1.67mg (+0.42mg, +33.60%)
Potassium, K222.0mg (+3.00mg, +1.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Coating (sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Artificial Flavors), Glycerine, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Dextrose, Corn Syrup Solids, Egg Yolk, Salt, Egg Whites, Soy Lecithin, Sorbic Acid, Propylene Glycol, Mono & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Mono & Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavors, High Oleic Canola Oil, Enzymes, Corn Oil, Beta Carotene (as Color), Alpha Tocopherol (as Preservative), Potassium Sorbate, Sodium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-4.00kcal, -0.99%)
Total Fat8.67g (-6.95g, -44.49%)
Saturated Fat 1.23g (-8.15g, -86.89%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 335.0mg (-40.00mg, -10.67%)
Total Carbohydrates 78.67g (+16.17g, +25.87%)
Dietary Fiber 9.6g (+6.50g, +209.68%)
Sugars 23.79g (-10.59g, -30.80%)
Sugars, added N/A
Protein 7.89g (+1.64g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-9.00mg, -9.57%)
Iron, Fe1.86mg (+0.61mg, +48.80%)
Potassium, K226.0mg (+7.00mg, +3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.28g
Fatty acids, total polyunsaturated1.73g
Ingredients
Whole Grain Oats, Cane Sugar, Whole Grain Barley Flour, Sunflower Oil, Maltodextrin, Wheat Starch, Tapioca Syrup, Oat Fiber, Malted Barley Extract, Sea Salt, Cinnamon, Calcium Carbonate, Malted Barley, Natural Flavor, Invert Sugar Syrup Rosemary Extract Added To Protect Flavor Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+16.00kcal, +3.94%)
Total Fat15.56g (-0.06g, -0.38%)
Saturated Fat 1.11g (-8.27g, -88.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 53.33g (-9.17g, -14.67%)
Dietary Fiber 2.2g (-0.90g, -29.03%)
Sugars 24.44g (-9.94g, -28.91%)
Sugars, added N/A
Protein 17.78g (+11.53g, +184.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe3.2mg (+1.95mg, +156.00%)
Potassium, K222.0mg (+3.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Oats, Soy Protein Isolate, Sugar, Wheat Flour, Canola Oil, Refiner's Syrup, Almond Pieces, Glycerin, Water, Honey, Dried Blueberries, Egg White, Molasses, Rice Starch, Soy Lecithin, Salt, Cinnamon, Baking Soda, Calcium Carbonate, Natural Flavor, Palm Oil, Blueberry Juice Concentrate Vitamin E (mixed Tocopherols) Added To Preserve Freshness