Nature Valley Soft Baked Granola Bites, Blueberry Almond by General Mills, Inc: Similar Foods

Product:
Soft Baked Granola Bites, Blueberry Almond
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633972/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat15.56g
Saturated Fat 1.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 53.33g
Dietary Fiber 2.2g
Sugars 24.44g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe3.2mg
Potassium, K222.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Oats, Soy Protein Isolate, Sugar, Wheat Flour, Canola Oil, Refiner's Syrup, Almond Pieces, Glycerin, Water, Honey, Dried Blueberries, Egg White, Molasses, Rice Starch, Soy Lecithin, Salt, Cinnamon, Baking Soda, Calcium Carbonate, Natural Flavor, Palm Oil, Blueberry Juice Concentrate Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat15.56g (=)
Saturated Fat 1.11g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 51.11g (-2.22g, -4.16%)
Dietary Fiber 2.2g (=)
Sugars 22.22g (-2.22g, -9.08%)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe3.2mg (=)
Potassium, K233.0mg (+11.00mg, +4.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Whole Grain Oats, Soy Protein Isolate, Sugar, Wheat Flour, Canola Oil, Refiner's Syrup, Almond Pieces, Honey, Glycerin, Water, Egg White, Molasses, Rice Starch, Soy Lecithin, Salt, Cinnamon, Baking Soda, Natural Flavor, Calcium Carbonate, Palm Oil Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-16.00kcal, -3.79%)
Total Fat14.06g (-1.50g, -9.64%)
Saturated Fat 6.25g (+5.14g, +463.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 56.25g (+2.92g, +5.48%)
Dietary Fiber 9.4g (+7.20g, +327.27%)
Sugars 28.12g (+3.68g, +15.06%)
Sugars, added N/A
Protein 15.62g (-2.16g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-27.00mg, -30.34%)
Iron, Fe2.25mg (-0.95mg, -29.69%)
Potassium, K234.0mg (+12.00mg, +5.41%)
Vitamin D, IUN/A
Ingredients
Greek Yogurt Flavored Coating (sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Lactic Acid, Soy Lecithin, Natural Flavor), Organic Brown Rice Syrup, Soy Protein Nuggets (soy Protein Isolate, Rice Flour, And Salt), Peanuts, Cherry Flavored Layer (glucose, Sugar, Modified Palm Kernel Oil, Water, Skim Milk Powder, Glycerine, Cherry Juice Concentrate, Soy Lecithin, Salted Butter, Salt, Sodium Citrate, Natural Flavor, Natural Color (beet)), Inulin, Gluten Free Rolled Oats, Raisins (raisins, Vegetable Oil), Sunflower Seeds, Gum Arabic, Glycerin, Cocoa Powder, Organic Evaporated Cane Juice Powder, High Oleic Sunflower Oil, Natural Flavor, Sea Salt, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Mixed Tocopherols, Lactobaccillus Casei (l Casei, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat16.67g (+1.11g, +7.13%)
Saturated Fat 5.83g (+4.72g, +425.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+33.00mg, +8.25%)
Total Carbohydrates 56.67g (+3.34g, +6.26%)
Dietary Fiber 8.3g (+6.10g, +277.27%)
Sugars 16.67g (-7.77g, -31.79%)
Sugars, added N/A
Protein 18.33g (+0.55g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe4.5mg (+1.30mg, +40.62%)
Potassium, K233.0mg (+11.00mg, +4.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-1.67g, -16.70%)
Fatty acids, total polyunsaturated2.5g (-0.83g, -24.92%)
Ingredients
Whole Grain Oats, Soy Protein Isolate, Maltodextrin, Brown Sugar, Hazelnuts, Semisweet Chocolate (chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut, Sunflower Oil, Cane Sugar, Cocoa, Pear Powder, Brown Rice Syrup, Brown Rice, Chia Seeds Contains 2% Or Less Of Salt, Carrageenan, Natural Flavor, Soy Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat16.67g (+1.11g, +7.13%)
Saturated Fat 5.83g (+4.72g, +425.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+33.00mg, +8.25%)
Total Carbohydrates 56.67g (+3.34g, +6.26%)
Dietary Fiber 8.3g (+6.10g, +277.27%)
Sugars 16.67g (-7.77g, -31.79%)
Sugars, added N/A
Protein 18.33g (+0.55g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe4.5mg (+1.30mg, +40.62%)
Potassium, K233.0mg (+11.00mg, +4.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-1.67g, -16.70%)
Fatty acids, total polyunsaturated2.5g (-0.83g, -24.92%)
Ingredients
Whole Grain Oats, Soy Protein Isolate, Maltodextrin, Brown Sugar, Hazelnuts, Semisweet Chocolate (chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut, Sunflower Oil, Cane Sugar, Cocoa, Pear Powder, Brown Rice Syrup, Brown Rice, Chia Seeds Contains 2% Or Less Of Salt, Carrageenan, Natural Flavor, Soy Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-24.00kcal, -5.69%)
Total Fat13.98g (-1.58g, -10.15%)
Saturated Fat 5.38g (+4.27g, +384.68%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 39.78g (-13.55g, -25.41%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 26.88g (+2.44g, +9.98%)
Sugars, added N/A
Protein 32.26g (+14.48g, +81.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-24.00mg, -26.97%)
Iron, Fe1.16mg (-2.04mg, -63.75%)
Potassium, K215.0mg (-7.00mg, -3.15%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oligofructose (from Chicory Root), Peanut Butter, Roasted Peanuts, Whole Oats (contains Wheat), Peanut Oil, And Less Than 2% Of: Natural Flavor, Soy Lecithin, Salt, Water, Sugar, Sunflower Oil, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-24.00kcal, -5.69%)
Total Fat13.98g (-1.58g, -10.15%)
Saturated Fat 5.38g (+4.27g, +384.68%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 39.78g (-13.55g, -25.41%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 26.88g (+2.44g, +9.98%)
Sugars, added N/A
Protein 32.26g (+14.48g, +81.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-24.00mg, -26.97%)
Iron, Fe1.16mg (-2.04mg, -63.75%)
Potassium, K215.0mg (-7.00mg, -3.15%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oligofructose (from Chicory Root), Peanut Butter, Roasted Peanuts, Whole Oats (contains Wheat), Peanut Oil, And Less Than 2% Of: Natural Flavor, Soy Lecithin, Salt, Water, Sugar, Sunflower Oil, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+10.00kcal, +2.37%)
Total Fat18.18g (+2.62g, +16.84%)
Saturated Fat 10.23g (+9.12g, +821.62%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 409.0mg (+9.00mg, +2.25%)
Total Carbohydrates 54.55g (+1.22g, +2.29%)
Dietary Fiber 13.6g (+11.40g, +518.18%)
Sugars 29.55g (+5.11g, +20.91%)
Sugars, added N/A
Protein 15.91g (-1.87g, -10.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe2.45mg (-0.75mg, -23.44%)
Potassium, K182.0mg (-40.00mg, -18.02%)
Vitamin D, IUN/A
Ingredients
Caramel (tapioca Syrup, Evaporated Cane Syrup, Water, Fractionated Palm & Palm Kernel Oil, Nonfat Milk, Glycerine, Whey Protein Concentrate, Butter [cream, Salt], Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan), Chicory Root Fiber, Sugar, Soy Protein Isolate, Roasted Soybeans, Fractionated Palm And Palm Kernel Oil, Peanuts, Glycerine, Pecans, Water, Cocoa, Nonfat Milk, Butter (cream, Salt), Dried Cane Syrup, Brown Rice Syrup, Whey, Tapioca Syrup, Brown Sugar, Maltodextrin, Tapioca Starch, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Natural Flavors, Salt, Soy Lecithin, Vanilla Extract, Whey Protein Concentrate, Sunflower Oil, Stevia Leaf Extract, Sunflower Lecithin, Sodium Citrate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-6.00kcal, -1.42%)
Total Fat16.7g (+1.14g, +7.33%)
Saturated Fat 5.7g (+4.59g, +413.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 62.2g (+8.87g, +16.63%)
Dietary Fiber 5.9g (+3.70g, +168.18%)
Sugars 18.1g (-6.34g, -25.94%)
Sugars, added N/A
Protein 9.8g (-7.98g, -44.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-39.00mg, -43.82%)
Iron, Fe2.6mg (-0.60mg, -18.75%)
Potassium, K229.0mg (+7.00mg, +3.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated4.2g (-5.80g, -58.00%)
Fatty acids, total polyunsaturated5.0g (+1.67g, +50.15%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice Flour, Cane Sugar, Coconut, Cashews, Cashew Butter, Pumpkin Seeds, Vegetable Glycerin, Acacia Gum, Vanilla Extract, Salt, Oat Fiber, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-16.00kcal, -3.79%)
Total Fat15.62g (+0.06g, +0.39%)
Saturated Fat 9.38g (+8.27g, +745.05%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 62.5g (+9.17g, +17.19%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 34.38g (+9.94g, +40.67%)
Sugars, added N/A
Protein 6.25g (-11.53g, -64.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe1.25mg (-1.95mg, -60.94%)
Potassium, K219.0mg (-3.00mg, -1.35%)
Vitamin D, IU0.0IU
Ingredients
Caramel Filling (milk Jam [sweetened Condensed Milk, Glucose Syrup, Sugar, Water, Sodium Citrate, Salt], Glucose Fructose Syrup, Glycerin, Milk, Pectin, Natural Flavor, Mono And Diglycerides), Milk, Wheat Flour, Crunchy Cereal Balls (dark Chocolate [sugar, Chocolate Liquor, Lactose, Cocoa Butter, Butterfat, Soy Lecithin], Biscuit [wheat Flour, Sugar, Malted Wheat, Baking Soda, Salt, Canola Lecithin, Natural Vanilla Flavor], Cocoa Butter, Glucose Syrup, Shellac), Sugar, Eggs, Sunflower Oil, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-15.00kcal, -3.55%)
Total Fat20.34g (+4.78g, +30.72%)
Saturated Fat 10.17g (+9.06g, +816.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 373.0mg (-27.00mg, -6.75%)
Total Carbohydrates 52.54g (-0.79g, -1.48%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 28.81g (+4.37g, +17.88%)
Sugars, added N/A
Protein 3.39g (-14.39g, -80.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.37mg (-0.83mg, -25.94%)
Potassium, K203.0mg (-19.00mg, -8.56%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Powdered Sugar (sugar, Corn Starch), Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Dextrose, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 3, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40 Lake, Blue 1, Blue 1 Lake, Natural And Artificial Flavors, Cocoa (processed With Alkali), Calcium Carbonate, Agar Agar, Mono And Diglycerides, Sorbitan Monostearate, Corn Syrup, Carnauba Wax, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+10.00kcal, +2.37%)
Total Fat18.18g (+2.62g, +16.84%)
Saturated Fat 13.64g (+12.53g, +1128.83%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 34.09g (-19.24g, -36.08%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 9.09g (-15.35g, -62.81%)
Sugars, added N/A
Protein 36.36g (+18.58g, +104.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+25.00mg, +28.09%)
Iron, Fe4.55mg (+1.35mg, +42.19%)
Potassium, K227.0mg (+5.00mg, +2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.27g (-7.73g, -77.30%)
Fatty acids, total polyunsaturated2.27g (-1.06g, -31.83%)
Ingredients
Whey Protein Concentrate, Vegetable Glycerin, Bovine Collagen Hydrolysate, Palm Kernel Oil, Whey Protein Isolate, Soy Protein Isolate, Palm Oil, Soy Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Sugar, Sorbitol, Maltitol, Cocoa [processed With Alkali], Water, Red Flavored Pieces (sugar, Corn Syrup, Degermed Corn Grits [heat Treated], Corn Starch, Palm Oil, Fd&c Red #40, Caramel Color) And Less Than 2%: Acetylated Monoglycerides, Almond, Baking Soda, Beta Carotene (color), Corn Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavors, Peanut, Peppermint Oil, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Red Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Fd&c Red Lake #40, Soy Lecithin, Salt, Artificial Flavor), Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tocopherols (preservative), Vitamin A Palmitate, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-16.00kcal, -3.79%)
Total Fat15.62g (+0.06g, +0.39%)
Saturated Fat 9.38g (+8.27g, +745.05%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 62.5g (+9.17g, +17.19%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 34.38g (+9.94g, +40.67%)
Sugars, added N/A
Protein 6.25g (-11.53g, -64.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe1.12mg (-2.08mg, -65.00%)
Potassium, K219.0mg (-3.00mg, -1.35%)
Vitamin D, IU0.0IU
Ingredients
Crepe: Whole Fresh Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter, Sunflower Oil, Salt Caramel Filling: Milk Jam (sweetened Condensed High Fat Milk, Glucose Syrup, Sugar, Water, Sodium Citrate, Salt), Glucose Fructose Syrup, Glycerol, Whole Milk Powder, Pectin, Natural Flavor, Emulsifier Crunchy Cereals: Dark Chocolate (sugar, Cocoa Mass, Lactose, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin), Biscuit (wheat Flour, Sugar, Wheat Malt, Raising Agent, Salt, Canola Lecithin, Natural Vanilla Flavor), Cocoa Butter, Glucose Syrup, Glazing Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 4.44g (+3.33g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-44.00mg, -11.00%)
Total Carbohydrates 57.78g (+4.45g, +8.34%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 31.11g (+6.67g, +27.29%)
Sugars, added N/A
Protein 15.56g (-2.22g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe3.2mg (=)
Potassium, K222.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 4.44g (+3.33g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-44.00mg, -11.00%)
Total Carbohydrates 57.78g (+4.45g, +8.34%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 31.11g (+6.67g, +27.29%)
Sugars, added N/A
Protein 15.56g (-2.22g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe3.2mg (=)
Potassium, K222.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+42.00kcal, +9.95%)
Total Fat21.43g (+5.87g, +37.72%)
Saturated Fat 3.57g (+2.46g, +221.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 60.71g (+7.38g, +13.84%)
Dietary Fiber 10.7g (+8.50g, +386.36%)
Sugars 3.57g (-20.87g, -85.39%)
Sugars, added N/A
Protein 10.71g (-7.07g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+18.00mg, +20.22%)
Iron, Fe2.5mg (-0.70mg, -21.88%)
Potassium, K214.0mg (-8.00mg, -3.60%)
Vitamin D, IU0.0IU
Ingredients
Organic Corn Meal, Organic Sunflower Oil, Organic Tapioca, Organic Cheddar Cheese [(organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate], Organic Whey , Organic Onion Powder, Organic Garlic Powder, Organic Non Fat Milk, Salt, Organic Yeast Extract, Organic Butter (organic Maltodextrin, Organic Natural Butter Flavor), Organic Cheese Flavor (organic Maltodextrin, Organic They Solids, Organic Natural Cheddar Cheese Flavor, Salt), Organic Vinegar (organic Maltodextrin And Organic White Distilled Vinegar), Extractive Of Paprika