Maple Pecan Crunch by Nature's Path: Similar Foods

Product:
Maple Pecan Crunch
Brand:
N/A
Maker:
Nature's Path

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/370660/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Maple Pecan Crunch by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat12.73g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg
Total Carbohydrates 69.09g
Dietary Fiber 9.1g
Sugars 18.18g
Sugars, added N/A
Protein 10.91g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe4.91mg
Potassium, K418.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.64g
Fatty acids, total polyunsaturated5.45g
Ingredients
Whole Wheat Meal*, Rolled Oats*, Cane Sugar*, Wheat Bran*, Pecans*, Flax Meal*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Maple Syrup*, Coconut*, Flax Seeds*, Natural Maple Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols [vitamin E]), Tocopherols (vitamin E), Molasses*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
Good Thins Crackers Vegetable Gluten Free1x3 500 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-7.73g, -60.72%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 83.33g (+14.24g, +20.61%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 10.0g (-8.18g, -44.99%)
Sugars, added N/A
Protein 6.67g (-4.24g, -38.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe1.57mg (-3.34mg, -68.02%)
Potassium, K417.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-0.31g, -8.52%)
Ingredients
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
Good Thins Crackers 1x20 000 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-7.73g, -60.72%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 83.33g (+14.24g, +20.61%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 10.0g (-8.18g, -44.99%)
Sugars, added N/A
Protein 6.67g (-4.24g, -38.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe1.57mg (-3.34mg, -68.02%)
Potassium, K417.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-0.31g, -8.52%)
Ingredients
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
Field Day Original Organic Instant Oatmeal, Original by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.25g (-6.48g, -50.90%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-7.00mg, -2.03%)
Total Carbohydrates 72.5g (+3.41g, +4.94%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 20.0g (+1.82g, +10.01%)
Sugars, added N/A
Protein 12.5g (+1.59g, +14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe4.0mg (-0.91mg, -18.53%)
Potassium, K400.0mg (-18.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Quinoa, Organic Flax Seeds, Organic Molasses, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
No Cow Chocolateolate Peanut Butter Flavored Energy Bar, Chocolateolate Peanut Butter by D's Naturals, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat18.0g (+5.27g, +41.40%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 52.0g (-17.09g, -24.74%)
Dietary Fiber 16.0g (+6.90g, +75.82%)
Sugars 2.0g (-16.18g, -89.00%)
Sugars, added N/A
Protein 24.0g (+13.09g, +119.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+10.00mg, +27.78%)
Iron, Fe4.0mg (-0.91mg, -18.53%)
Potassium, K406.0mg (-12.00mg, -2.87%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Peanuts, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coffee Bean Flour, Unsweetened Chocolate, Cocoa (processed With Alkali), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
Watusee Foods Baked Green Pea & Chickpea Puffs, Caramel Sea Salt by Nolet Spirits U S A

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat17.39g (+4.66g, +36.61%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+3.00mg, +0.87%)
Total Carbohydrates 65.22g (-3.87g, -5.60%)
Dietary Fiber 13.0g (+3.90g, +42.86%)
Sugars 4.35g (-13.83g, -76.07%)
Sugars, added N/A
Protein 13.04g (+2.13g, +19.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe2.17mg (-2.74mg, -55.80%)
Potassium, K435.0mg (+17.00mg, +4.07%)
Vitamin D, IU0.0IU
Ingredients
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Organic Coconut Sugar, Sea Salt, Natural Caramelized Sugar Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
Kind Apple Cinnamon Almond Oatmeal, Apple; Cinnamon; Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat10.47g (-2.26g, -17.75%)
Saturated Fat 1.16g (-0.66g, -36.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-19.00mg, -5.51%)
Total Carbohydrates 67.44g (-1.65g, -2.39%)
Dietary Fiber 9.3g (+0.20g, +2.20%)
Sugars 16.28g (-1.90g, -10.45%)
Sugars, added N/A
Protein 11.63g (+0.72g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+38.00mg, +105.56%)
Iron, Fe2.33mg (-2.58mg, -52.55%)
Potassium, K414.0mg (-4.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.65g (+1.01g, +27.75%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g (-1.96g, -35.96%)
Ingredients
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
Kind Apple Cinnamon Almond Oatmeal by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat10.47g (-2.26g, -17.75%)
Saturated Fat 1.16g (-0.66g, -36.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-19.00mg, -5.51%)
Total Carbohydrates 67.44g (-1.65g, -2.39%)
Dietary Fiber 9.3g (+0.20g, +2.20%)
Sugars 16.28g (-1.90g, -10.45%)
Sugars, added N/A
Protein 11.63g (+0.72g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+38.00mg, +105.56%)
Iron, Fe2.33mg (-2.58mg, -52.55%)
Potassium, K414.0mg (-4.00mg, -0.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.65g (+1.01g, +27.75%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g (-1.96g, -35.96%)
Ingredients
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
Plantfusion Chewy Chocolateolate Chip Complete Protein Cookie, Chewy Chocolateolate Chip by Reliance Vitamin, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat16.0g (+3.27g, +25.69%)
Saturated Fat 8.0g (+6.18g, +339.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-12.00mg, -3.48%)
Total Carbohydrates 40.0g (-29.09g, -42.10%)
Dietary Fiber 5.3g (-3.80g, -41.76%)
Sugars 20.0g (+1.82g, +10.01%)
Sugars, added N/A
Protein 21.33g (+10.42g, +95.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe1.33mg (-3.58mg, -72.91%)
Potassium, K400.0mg (-18.00mg, -4.31%)
Vitamin D, IUN/A
Ingredients
Plantfusion Plant Protein Blend (chickpea Protein Concentrate, Pea Protein Isolate, Chickpea Flour, Artichoke, Organic Amaranth, Organic Quinoa), Gluten Free Oat Flour, Erythritol, Organic Palm Fruit Oil, Vegan Chocolate Chips (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Sunflower Lecithin, Salt), Cane Syrup, Water, Brown Sugar, Natural Flavors, Molasses, Vegetable Glycerin, Sunflower Lecithin, Baking Powder, Stevia Leaf Extract (reb A), Monk Fruit, Organic Lucuma Fruit, Organic Yacon Root, And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.94
Ahold Pasta Salad Imitation Bacon Chips, Ranch & Bacon by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat2.33g (-10.40g, -81.70%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-19.00mg, -5.51%)
Total Carbohydrates 72.09g (+3.00g, +4.34%)
Dietary Fiber 4.7g (-4.40g, -48.35%)
Sugars 6.98g (-11.20g, -61.61%)
Sugars, added N/A
Protein 11.63g (+0.72g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.33mg (-2.58mg, -52.55%)
Potassium, K395.0mg (-23.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-3.64g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.45g, -100.00%)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Peas*, Carrot*, Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural Smoke Flavor, Modified Food Starch, Dextrose, Lactic Acid, Lactose (from Milk), Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.94
Meijer Ranch & Bacon Pasta Salad, Ranch & Bacon by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat2.33g (-10.40g, -81.70%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-19.00mg, -5.51%)
Total Carbohydrates 72.09g (+3.00g, +4.34%)
Dietary Fiber 4.7g (-4.40g, -48.35%)
Sugars 6.98g (-11.20g, -61.61%)
Sugars, added N/A
Protein 11.63g (+0.72g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.33mg (-2.58mg, -52.55%)
Potassium, K395.0mg (-23.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Peas*, Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Carrot*, Whey, Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural And Artifical Flavors (natural Smoke Flavor), Modified Cornstarch, Dextrose, Lactic Acid, Lactose, Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
Purely Elizabeth Blueberry Hemp Ancient Grain Granola Bar, Blueberry Hemp by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat16.67g (+3.94g, +30.95%)
Saturated Fat 11.67g (+9.85g, +541.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+22.00mg, +6.38%)
Total Carbohydrates 63.33g (-5.76g, -8.34%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 23.33g (+5.15g, +28.33%)
Sugars, added N/A
Protein 10.0g (-0.91g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe3.33mg (-1.58mg, -32.18%)
Potassium, K423.0mg (+5.00mg, +1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sunflower Seeds*, Puffed Amaranth*, Hemp Seeds*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt, *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All But Gluten Chocolateolate Snack Cake by Maplehurst Bakeries, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat16.67g (+3.94g, +30.95%)
Saturated Fat 9.26g (+7.44g, +408.79%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 352.0mg (+7.00mg, +2.03%)
Total Carbohydrates 55.56g (-13.53g, -19.58%)
Dietary Fiber 3.7g (-5.40g, -59.34%)
Sugars 35.19g (+17.01g, +93.56%)
Sugars, added N/A
Protein 5.56g (-5.35g, -49.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.67mg (+1.76mg, +35.85%)
Potassium, K426.0mg (+8.00mg, +1.91%)
Vitamin D, IUN/A
Ingredients
Sugar, Water, Vegetable Oil Shortening (palm Kernel Oil, Palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Rice Flour, Soybean And Or Canola Oil, Cornstarch, Dried Egg Whites (egg Whites, Yeast, Citric Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Artificial Flavor, Vegetable Monoglycerides, Xanthan Gum, Eggs, Potassium Sorbate (preservative), Salt, Sodium Propionate (preservative), Whey (milk), Mono And Diglycerides, Propylene Glycol Esters Of Fatty Acids, Enzymes, Sodium Caseinate (milk), Soy Lecithin, Sodium Stearoyl Lactylate, Sodium Alginate, Ascorbic Acid (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
Paskesz Original Ultra Thin Spelt Squares by Paskesz Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat0.0g (-12.73g, -100.00%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-39.00mg, -11.30%)
Total Carbohydrates 66.67g (-2.42g, -3.50%)
Dietary Fiber 5.6g (-3.50g, -38.46%)
Sugars 0.0g (-18.18g, -100.00%)
Sugars, added N/A
Protein 16.67g (+5.76g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe5.56mg (+0.65mg, +13.24%)
Potassium, K417.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Spelt (gluten) 99 25%, Sea Salt 0 75%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
Paskesz Original Ultra Thin Spelt Squares, Original by Paskesz Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat0.0g (-12.73g, -100.00%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-39.00mg, -11.30%)
Total Carbohydrates 66.67g (-2.42g, -3.50%)
Dietary Fiber 5.6g (-3.50g, -38.46%)
Sugars 0.0g (-18.18g, -100.00%)
Sugars, added N/A
Protein 16.67g (+5.76g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe5.56mg (+0.65mg, +13.24%)
Potassium, K417.0mg (-1.00mg, -0.24%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Spelt (gluten) 99 25%, Sea Salt 0 75% Contains Wheat (gluten) Store In Cool, Dark And Dry Place Best Before: See Back Side
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
Purely Elizabeth Blueberry Hemp Ancient Grain Granola, Blueberry Hemp by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat16.67g (+3.94g, +30.95%)
Saturated Fat 11.67g (+9.85g, +541.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+22.00mg, +6.38%)
Total Carbohydrates 63.33g (-5.76g, -8.34%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 23.33g (+5.15g, +28.33%)
Sugars, added N/A
Protein 10.0g (-0.91g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe3.33mg (-1.58mg, -32.18%)
Potassium, K420.0mg (+2.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt