Kind Apple Cinnamon Almond Oatmeal, Apple; Cinnamon; Almond by Kind Inc: Similar Foods
- Product:
- Apple Cinnamon Almond Oatmeal, Apple; Cinnamon; Almond
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622466/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 10.47g | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 326.0mg | |
| Total Carbohydrates | 67.44g | |
| Dietary Fiber | 9.3g | |
| Sugars | 16.28g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 414.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.65g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 10.47g (=) | |
| Saturated Fat | 1.16g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (=) | |
| Total Carbohydrates | 67.44g (=) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 16.28g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 414.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.49g (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 6.25g (-4.22g, -40.31%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+12.00mg, +3.68%) | |
| Total Carbohydrates | 72.5g (+5.06g, +7.50%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 20.0g (+3.72g, +22.85%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.87g, +7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-24.00mg, -32.43%) | |
| Iron, Fe | 4.0mg (+1.67mg, +71.67%) | |
| Potassium, K | 400.0mg (-14.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Quinoa, Organic Flax Seeds, Organic Molasses, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+23.00kcal, +5.82%) | |
| Total Fat | 18.18g (+7.71g, +73.64%) | |
| Saturated Fat | 2.73g (+1.57g, +135.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-17.00mg, -5.21%) | |
| Total Carbohydrates | 52.73g (-14.71g, -21.81%) | |
| Dietary Fiber | 7.3g (-2.00g, -21.51%) | |
| Sugars | 21.82g (+5.54g, +34.03%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.55g, +56.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-19.00mg, -25.68%) | |
| Iron, Fe | 2.55mg (+0.22mg, +9.44%) | |
| Potassium, K | 418.0mg (+4.00mg, +0.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+23.00kcal, +5.82%) | |
| Total Fat | 18.18g (+7.71g, +73.64%) | |
| Saturated Fat | 2.73g (+1.57g, +135.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-17.00mg, -5.21%) | |
| Total Carbohydrates | 52.73g (-14.71g, -21.81%) | |
| Dietary Fiber | 7.3g (-2.00g, -21.51%) | |
| Sugars | 21.82g (+5.54g, +34.03%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.55g, +56.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-19.00mg, -25.68%) | |
| Iron, Fe | 2.55mg (+0.22mg, +9.44%) | |
| Potassium, K | 418.0mg (+4.00mg, +0.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+23.00kcal, +5.82%) | |
| Total Fat | 18.18g (+7.71g, +73.64%) | |
| Saturated Fat | 2.73g (+1.57g, +135.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-17.00mg, -5.21%) | |
| Total Carbohydrates | 52.73g (-14.71g, -21.81%) | |
| Dietary Fiber | 7.3g (-2.00g, -21.51%) | |
| Sugars | 21.82g (+5.54g, +34.03%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.55g, +56.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-19.00mg, -25.68%) | |
| Iron, Fe | 2.55mg (+0.22mg, +9.44%) | |
| Potassium, K | 418.0mg (+4.00mg, +0.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+23.00kcal, +5.82%) | |
| Total Fat | 18.18g (+7.71g, +73.64%) | |
| Saturated Fat | 2.73g (+1.57g, +135.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-17.00mg, -5.21%) | |
| Total Carbohydrates | 52.73g (-14.71g, -21.81%) | |
| Dietary Fiber | 7.3g (-2.00g, -21.51%) | |
| Sugars | 21.82g (+5.54g, +34.03%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.55g, +56.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-19.00mg, -25.68%) | |
| Iron, Fe | 2.55mg (+0.22mg, +9.44%) | |
| Potassium, K | 418.0mg (+4.00mg, +0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-24.00kcal, -6.08%) | |
| Total Fat | 10.0g (-0.47g, -4.49%) | |
| Saturated Fat | 1.43g (+0.27g, +23.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 68.57g (+1.13g, +1.68%) | |
| Dietary Fiber | 7.1g (-2.20g, -23.66%) | |
| Sugars | 22.86g (+6.58g, +40.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.06g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-17.00mg, -22.97%) | |
| Iron, Fe | 2.86mg (+0.53mg, +22.75%) | |
| Potassium, K | 386.0mg (-28.00mg, -6.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g (-0.36g, -7.74%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.08g, +2.29%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Roasted Pecans, Whole Grain Wheat, Brown Sugar, Barley, Whole Grain Rye, Dried Cranberries, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 5.0g (-5.47g, -52.24%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+24.00mg, +7.36%) | |
| Total Carbohydrates | 83.33g (+15.89g, +23.56%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 10.0g (-6.28g, -38.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.96g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-27.00mg, -36.49%) | |
| Iron, Fe | 1.57mg (-0.76mg, -32.62%) | |
| Potassium, K | 417.0mg (+3.00mg, +0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-1.32g, -28.39%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 5.0g (-5.47g, -52.24%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+24.00mg, +7.36%) | |
| Total Carbohydrates | 83.33g (+15.89g, +23.56%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 10.0g (-6.28g, -38.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.96g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-27.00mg, -36.49%) | |
| Iron, Fe | 1.57mg (-0.76mg, -32.62%) | |
| Potassium, K | 417.0mg (+3.00mg, +0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-1.32g, -28.39%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-23.00kcal, -5.82%) | |
| Total Fat | 2.33g (-8.14g, -77.75%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (=) | |
| Total Carbohydrates | 72.09g (+4.65g, +6.90%) | |
| Dietary Fiber | 4.7g (-4.60g, -49.46%) | |
| Sugars | 6.98g (-9.30g, -57.13%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-27.00mg, -36.49%) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 395.0mg (-19.00mg, -4.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Peas*, Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Carrot*, Whey, Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural And Artifical Flavors (natural Smoke Flavor), Modified Cornstarch, Dextrose, Lactic Acid, Lactose, Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-23.00kcal, -5.82%) | |
| Total Fat | 2.33g (-8.14g, -77.75%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (=) | |
| Total Carbohydrates | 72.09g (+4.65g, +6.90%) | |
| Dietary Fiber | 4.7g (-4.60g, -49.46%) | |
| Sugars | 6.98g (-9.30g, -57.13%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-27.00mg, -36.49%) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 395.0mg (-19.00mg, -4.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-4.65g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.49g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Peas*, Carrot*, Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural Smoke Flavor, Modified Food Starch, Dextrose, Lactic Acid, Lactose (from Milk), Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-8.00kcal, -2.03%) | |
| Total Fat | 6.45g (-4.02g, -38.40%) | |
| Saturated Fat | 0.81g (-0.35g, -30.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 306.0mg (-20.00mg, -6.13%) | |
| Total Carbohydrates | 66.13g (-1.31g, -1.94%) | |
| Dietary Fiber | 8.1g (-1.20g, -12.90%) | |
| Sugars | 19.35g (+3.07g, +18.86%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+4.50g, +38.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+23.00mg, +31.08%) | |
| Iron, Fe | 2.9mg (+0.57mg, +24.46%) | |
| Potassium, K | 387.0mg (-27.00mg, -6.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Almonds, Whey Protein Concentrate, Dried Cranberries, Contains Less Than 2% Of Salt, Sunflower Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 12.73g (+2.26g, +21.59%) | |
| Saturated Fat | 1.82g (+0.66g, +56.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+19.00mg, +5.83%) | |
| Total Carbohydrates | 69.09g (+1.65g, +2.45%) | |
| Dietary Fiber | 9.1g (-0.20g, -2.15%) | |
| Sugars | 18.18g (+1.90g, +11.67%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-0.72g, -6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 4.91mg (+2.58mg, +110.73%) | |
| Potassium, K | 418.0mg (+4.00mg, +0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.64g (-1.01g, -21.72%) | |
| Fatty acids, total polyunsaturated | 5.45g (+1.96g, +56.16%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Rolled Oats*, Cane Sugar*, Wheat Bran*, Pecans*, Flax Meal*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Maple Syrup*, Coconut*, Flax Seeds*, Natural Maple Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols [vitamin E]), Tocopherols (vitamin E), Molasses*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+11.00kcal, +2.78%) | |
| Total Fat | 9.38g (-1.09g, -10.41%) | |
| Saturated Fat | 4.69g (+3.53g, +304.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 312.0mg (-14.00mg, -4.29%) | |
| Total Carbohydrates | 81.25g (+13.81g, +20.48%) | |
| Dietary Fiber | 3.1g (-6.20g, -66.67%) | |
| Sugars | 3.12g (-13.16g, -80.84%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-8.51g, -73.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
| Iron, Fe | 1.56mg (-0.77mg, -33.05%) | |
| Potassium, K | 422.0mg (+8.00mg, +1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Potato Flour, Potato Starch, Potato Flakes (dehydrated Potato Flakes, Mono And Diglycerides, Disodium Diphosphate, Ascorbyl Palmitate, Sodium Metabisulphite), Palm Oil, Vinegar, Egg Yolk, Onion Powder, Dates Honey, Garlic Powder, Rosemary, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+11.00kcal, +2.78%) | |
| Total Fat | 9.38g (-1.09g, -10.41%) | |
| Saturated Fat | 4.69g (+3.53g, +304.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 312.0mg (-14.00mg, -4.29%) | |
| Total Carbohydrates | 81.25g (+13.81g, +20.48%) | |
| Dietary Fiber | 3.1g (-6.20g, -66.67%) | |
| Sugars | 3.12g (-13.16g, -80.84%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-8.51g, -73.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
| Iron, Fe | 1.56mg (-0.77mg, -33.05%) | |
| Potassium, K | 422.0mg (+8.00mg, +1.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Potato Flour, Potato Starch, Potato Flakes (dehydrated Potato Flakes, Mono And Diglycerides, Disodium Diphosphate, Ascorbyl Palmitate, Sodium Metabisulphite), Palm Oil, Vinegar, Egg Yolk, Onion Powder, Dates Honey, Garlic Powder Rosemary, Salt | ||