Kodiak Maple Brown Sugar Crunchy Granola Bars, Maple Brown Sugar by Baker Mills: Similar Foods

Product:
Maple Brown Sugar Crunchy Granola Bars, Maple Brown Sugar
Brand:
Kodiak
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636766/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat15.56g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 378.0mg
Total Carbohydrates 57.78g
Dietary Fiber 4.4g
Sugars 24.44g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe4.22mg
Potassium, K200.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And Or Canola And Or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Tapioca Syrup, Light Brown Sugar Refiner's Syrup, Maple Syrup, Natural Flavor, Sunflower And Or Soy And Or Canola Lecithin, Salt, Baking Soda, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat17.78g (+2.22g, +14.27%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 55.56g (-2.22g, -3.84%)
Dietary Fiber 4.4g (=)
Sugars 24.44g (=)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe4.89mg (+0.67mg, +15.88%)
Potassium, K178.0mg (-22.00mg, -11.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And Or Canola And Or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Tapioca Syrup, Natural Flavors, Light Brown Sugar Refiner's Syrup, Sunflower And Or Soy And Or Canola Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (+3.67g, +23.59%)
Saturated Fat 3.85g (+1.63g, +73.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+7.00mg, +1.85%)
Total Carbohydrates 65.38g (+7.60g, +13.15%)
Dietary Fiber 3.8g (-0.60g, -13.64%)
Sugars 30.77g (+6.33g, +25.90%)
Sugars, added N/A
Protein 7.69g (-14.53g, -65.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe1.15mg (-3.07mg, -72.75%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Peanut Flour, Leavening (baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat18.0g (+2.44g, +15.68%)
Saturated Fat 3.0g (+0.78g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-10.00mg, -2.65%)
Total Carbohydrates 63.0g (+5.22g, +9.03%)
Dietary Fiber 5.0g (+0.60g, +13.64%)
Sugars 21.0g (-3.44g, -14.08%)
Sugars, added N/A
Protein 11.0g (-11.22g, -50.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.6mg (-2.62mg, -62.09%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Organic Whole Wheat Flour, Organic Peanut Butter, Organic Wheat Flour, Organic Rolled Oats, Organic Evaporated Cane Sugar, Organic Sugar, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Ground Chia Seeds, Organic Molasses, Organic Tapioca Starch, Organic Powdered Sugar, Glycerin, Organic Palm Shortening, Baking Powder, Sea Salt, Organic Ground Cinnamon, Organic Sunflower Lecithin, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+4.44g, +28.53%)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 51.11g (-6.67g, -11.54%)
Dietary Fiber 4.4g (=)
Sugars 22.22g (-2.22g, -9.08%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe4.67mg (+0.45mg, +10.66%)
Potassium, K222.0mg (+22.00mg, +11.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And Or Canola And Or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Almond Butter (almonds), Tapioca Syrup, Light Brown Sugar Refiner's Syrup, Almonds, Natural Flavor, Sunflower And Or Soy And Or Canola Lecithin, Cinnamon, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat19.35g (+3.79g, +24.36%)
Saturated Fat 6.45g (+4.23g, +190.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-7.00mg, -1.85%)
Total Carbohydrates 67.74g (+9.96g, +17.24%)
Dietary Fiber 3.2g (-1.20g, -27.27%)
Sugars 29.03g (+4.59g, +18.78%)
Sugars, added N/A
Protein 6.45g (-15.77g, -70.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-12.00mg, -27.27%)
Iron, Fe0.0mg (-4.22mg, -100.00%)
Potassium, K184.0mg (-16.00mg, -8.00%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Rolled Oats, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Raisins, Contains 2% Or Less Of: Dextrose, Molasses, Sodium Bicarbonate, Cinnamon, Natural And Artificial Flavors, Salt, Whey, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat17.36g (+1.80g, +11.57%)
Saturated Fat 1.77g (-0.45g, -20.27%)
Trans Fat 0.14g (+0.14g)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-22.00mg, -5.82%)
Total Carbohydrates 69.57g (+11.79g, +20.40%)
Dietary Fiber 5.7g (+1.30g, +29.55%)
Sugars 25.93g (+1.49g, +6.10%)
Sugars, added N/A
Protein 8.17g (-14.05g, -63.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.39mg (-1.83mg, -43.36%)
Potassium, K209.0mg (+9.00mg, +4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.38g
Fatty acids, total polyunsaturated3.86g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat17.36g (+1.80g, +11.57%)
Saturated Fat 1.77g (-0.45g, -20.27%)
Trans Fat 0.14g (+0.14g)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-22.00mg, -5.82%)
Total Carbohydrates 69.57g (+11.79g, +20.40%)
Dietary Fiber 5.7g (+1.30g, +29.55%)
Sugars 25.93g (+1.49g, +6.10%)
Sugars, added N/A
Protein 8.17g (-14.05g, -63.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.39mg (-1.83mg, -43.36%)
Potassium, K209.0mg (+9.00mg, +4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.38g
Fatty acids, total polyunsaturated3.86g
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat18.18g (+2.62g, +16.84%)
Saturated Fat 4.55g (+2.33g, +104.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-14.00mg, -3.70%)
Total Carbohydrates 63.64g (+5.86g, +10.14%)
Dietary Fiber 9.1g (+4.70g, +106.82%)
Sugars 18.18g (-6.26g, -25.61%)
Sugars, added N/A
Protein 9.09g (-13.13g, -59.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+20.00mg, +45.45%)
Iron, Fe0.0mg (-4.22mg, -100.00%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Oat Flour, Organic Sugar, Organic Palm Oil, Organic Invert Sugar Syrup, Chocolate Flavored Bits (sugar, Rice Syrup, Degermed Corn Grits, Tapioca Starch, Palm Oil, Cocoa [processed With Alkali], Tricalcium Phosphate), Organic Flavors, Organic Cashew Flour, Organic Pecan Flour, Baking Soda, Organic Pistachio Flour, Organic Hazelnut Flour, Organic Walnut Flour, Organic Peanut Flour, Organic Sunflower Lecithin, Organic Almond Flour, Organic Sesame Flour, Organic Egg Powder, Organic Soy Powder, Salmon, Shrimp, Cod, Organic Wheat Gluten, Organic Milk Protein Concentrate, Salt, Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat18.42g (+2.86g, +18.38%)
Saturated Fat 7.89g (+5.67g, +255.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 68.42g (+10.64g, +18.41%)
Dietary Fiber 2.6g (-1.80g, -40.91%)
Sugars 34.21g (+9.77g, +39.98%)
Sugars, added N/A
Protein 5.26g (-16.96g, -76.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe2.84mg (-1.38mg, -32.70%)
Potassium, K184.0mg (-16.00mg, -8.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Oats, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (sodium Benzoate), Colored With (beta Carotene), Vitamin A Palmitate), Palm And Soybean Oils, Molasses, Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Fructose, Powdered Eggs, Cinnamon, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat18.42g (+2.86g, +18.38%)
Saturated Fat 7.89g (+5.67g, +255.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 68.42g (+10.64g, +18.41%)
Dietary Fiber 2.6g (-1.80g, -40.91%)
Sugars 34.21g (+9.77g, +39.98%)
Sugars, added N/A
Protein 5.26g (-16.96g, -76.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe2.84mg (-1.38mg, -32.70%)
Potassium, K184.0mg (-16.00mg, -8.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Oats, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (sodium Benzoate), Colored With (beta Carotene), Vitamin A Palmitate), Palm And Soybean Oils, Molasses, Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Fructose, Powdered Eggs, Cinnamon, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+9.44g, +60.67%)
Saturated Fat 8.93g (+6.71g, +302.25%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 357.0mg (-21.00mg, -5.56%)
Total Carbohydrates 53.57g (-4.21g, -7.29%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 32.14g (+7.70g, +31.51%)
Sugars, added N/A
Protein 7.14g (-15.08g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe3.57mg (-0.65mg, -15.40%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Grain Rolled Oats, Brown Sugar, Sugar, Vegetable Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), M&m's Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors], Sugar, Comstarch, Less Than 1% Of The Following: Com Syrup, Dextrin, Colors [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Camauba Wax, Gum Acacia), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Vanillin [artificial Flavor] [milk]), Water, Invert Sugar, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Sweet Cream Buttermilk (milk), Artificial Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat16.0g (+0.44g, +2.83%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 72.0g (+14.22g, +24.61%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 20.0g (-4.44g, -18.17%)
Sugars, added N/A
Protein 6.0g (-16.22g, -73.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe3.6mg (-0.62mg, -14.69%)
Potassium, K180.0mg (-20.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat16.0g (+0.44g, +2.83%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 72.0g (+14.22g, +24.61%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 20.0g (-4.44g, -18.17%)
Sugars, added N/A
Protein 6.0g (-16.22g, -73.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe3.6mg (-0.62mg, -14.69%)
Potassium, K180.0mg (-20.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Sod, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat16.0g (+0.44g, +2.83%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 72.0g (+14.22g, +24.61%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 20.0g (-4.44g, -18.17%)
Sugars, added N/A
Protein 6.0g (-16.22g, -73.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe3.6mg (-0.62mg, -14.69%)
Potassium, K180.0mg (-20.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat16.0g (+0.44g, +2.83%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 72.0g (+14.22g, +24.61%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 20.0g (-4.44g, -18.17%)
Sugars, added N/A
Protein 6.0g (-16.22g, -73.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe3.6mg (-0.62mg, -14.69%)
Potassium, K180.0mg (-20.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)