Nature Valley Oats 'n Honey Granola by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Oats 'n Honey Granola
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682436/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat17.36g
Saturated Fat 1.77g
Trans Fat 0.14g
Cholesterol 0.0mg
Sodium 356.0mg
Total Carbohydrates 69.57g
Dietary Fiber 5.7g
Sugars 25.93g
Sugars, added N/A
Protein 8.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.39mg
Potassium, K209.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.38g
Fatty acids, total polyunsaturated3.86g
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat17.36g (=)
Saturated Fat 1.77g (=)
Trans Fat 0.14g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 69.57g (=)
Dietary Fiber 5.7g (=)
Sugars 25.93g (=)
Sugars, added N/A
Protein 8.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (=)
Potassium, K209.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.38g (=)
Fatty acids, total polyunsaturated3.86g (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat16.0g (-1.36g, -7.83%)
Saturated Fat 1.0g (-0.77g, -43.50%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-16.00mg, -4.49%)
Total Carbohydrates 72.0g (+2.43g, +3.49%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 24.0g (-1.93g, -7.44%)
Sugars, added N/A
Protein 8.0g (-0.17g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe4.0mg (+1.61mg, +67.36%)
Potassium, K218.0mg (+9.00mg, +4.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (-0.38g, -3.66%)
Fatty acids, total polyunsaturated3.0g (-0.86g, -22.28%)
Thiamin0.0mg
Riboflavin0.4mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Rolled Oats, Sugar, Whole Rolled Rye, Canola Oil, Whole Wheat Flour, Brown Sugar, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Whey Protein Isolate (from Milk), Sodium Bicarbonate, Cinnamon, Salt, Soy Lecithin, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor, Vitamins And Minerals [thiamine Mononitrate (vitamin B1), Niacinamide (vitamin B3), Ferric Orthophosphate (iron), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat18.0g (+0.64g, +3.69%)
Saturated Fat 2.0g (+0.23g, +12.99%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+4.00mg, +1.12%)
Total Carbohydrates 70.0g (+0.43g, +0.62%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 22.0g (-3.93g, -15.16%)
Sugars, added N/A
Protein 8.0g (-0.17g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe3.6mg (+1.21mg, +50.63%)
Potassium, K220.0mg (+11.00mg, +5.26%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat18.0g (+0.64g, +3.69%)
Saturated Fat 2.0g (+0.23g, +12.99%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+4.00mg, +1.12%)
Total Carbohydrates 70.0g (+0.43g, +0.62%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 22.0g (-3.93g, -15.16%)
Sugars, added N/A
Protein 8.0g (-0.17g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe3.6mg (+1.21mg, +50.63%)
Potassium, K220.0mg (+11.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-1.23g, -7.09%)
Saturated Fat 6.45g (+4.68g, +264.41%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-1.00mg, -0.28%)
Total Carbohydrates 74.19g (+4.62g, +6.64%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 29.03g (+3.10g, +11.96%)
Sugars, added N/A
Protein 6.45g (-1.72g, -21.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.0mg (-2.39mg, -100.00%)
Potassium, K194.0mg (-15.00mg, -7.18%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Molasses, Ground Ginger, Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Soy Lecithin, Ammonium Bicarbonate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+17.00kcal, +3.64%)
Total Fat16.13g (-1.23g, -7.09%)
Saturated Fat 4.84g (+3.07g, +173.45%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-1.00mg, -0.28%)
Total Carbohydrates 74.19g (+4.62g, +6.64%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 29.03g (+3.10g, +11.96%)
Sugars, added N/A
Protein 6.45g (-1.72g, -21.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe1.29mg (-1.10mg, -46.03%)
Potassium, K194.0mg (-15.00mg, -7.18%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil Mono And Diglycerides), Molasses, Ground Ginger Contains 2% Or Less Of Sodium Bicarbonate, Salt, Soy Lecithin, Ammonium Bicarbonate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat17.65g (+0.29g, +1.67%)
Saturated Fat 8.82g (+7.05g, +398.31%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-18.00mg, -5.06%)
Total Carbohydrates 73.53g (+3.96g, +5.69%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 35.29g (+9.36g, +36.10%)
Sugars, added N/A
Protein 2.94g (-5.23g, -64.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe3.53mg (+1.14mg, +47.70%)
Potassium, K206.0mg (-3.00mg, -1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Spices (ginger, Cinnamon), Baking Soda, Salt, Eggs, Soy Lecithin, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (+3.23g, +18.61%)
Saturated Fat 7.35g (+5.58g, +315.25%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-3.00mg, -0.84%)
Total Carbohydrates 70.59g (+1.02g, +1.47%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 35.29g (+9.36g, +36.10%)
Sugars, added N/A
Protein 5.88g (-2.29g, -28.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe2.94mg (+0.55mg, +23.01%)
Potassium, K224.0mg (+15.00mg, +7.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.88g (-4.50g, -43.35%)
Fatty acids, total polyunsaturated5.88g (+2.02g, +52.33%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+7.64g, +44.01%)
Saturated Fat 8.93g (+7.16g, +404.52%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 18.0mg (+18.00mg)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 53.57g (-16.00g, -23.00%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 32.14g (+6.21g, +23.95%)
Sugars, added N/A
Protein 7.14g (-1.03g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe3.57mg (+1.18mg, +49.37%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Grain Rolled Oats, Brown Sugar, Sugar, Vegetable Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), M&m's Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors], Sugar, Comstarch, Less Than 1% Of The Following: Com Syrup, Dextrin, Colors [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Camauba Wax, Gum Acacia), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Vanillin [artificial Flavor] [milk]), Water, Invert Sugar, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Sweet Cream Buttermilk (milk), Artificial Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (+3.23g, +18.61%)
Saturated Fat 7.35g (+5.58g, +315.25%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-3.00mg, -0.84%)
Total Carbohydrates 70.59g (+1.02g, +1.47%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 35.29g (+9.36g, +36.10%)
Sugars, added N/A
Protein 5.88g (-2.29g, -28.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe2.94mg (+0.55mg, +23.01%)
Potassium, K224.0mg (+15.00mg, +7.18%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat15.56g (-1.80g, -10.37%)
Saturated Fat 2.22g (+0.45g, +25.42%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+22.00mg, +6.18%)
Total Carbohydrates 57.78g (-11.79g, -16.95%)
Dietary Fiber 4.4g (-1.30g, -22.81%)
Sugars 24.44g (-1.49g, -5.75%)
Sugars, added N/A
Protein 22.22g (+14.05g, +171.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe4.22mg (+1.83mg, +76.57%)
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And Or Canola And Or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Tapioca Syrup, Light Brown Sugar Refiner's Syrup, Maple Syrup, Natural Flavor, Sunflower And Or Soy And Or Canola Lecithin, Salt, Baking Soda, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat17.19g (-0.17g, -0.98%)
Saturated Fat 1.85g (+0.08g, +4.52%)
Trans Fat 0.14g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+6.00mg, +1.69%)
Total Carbohydrates 69.73g (+0.16g, +0.23%)
Dietary Fiber 5.5g (-0.20g, -3.51%)
Sugars 26.61g (+0.68g, +2.62%)
Sugars, added N/A
Protein 7.99g (-0.18g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+23.00mg, +65.71%)
Iron, Fe2.8mg (+0.41mg, +17.15%)
Potassium, K219.0mg (+10.00mg, +4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.28g (-0.10g, -0.96%)
Fatty acids, total polyunsaturated3.81g (-0.05g, -1.30%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat18.0g (+0.64g, +3.69%)
Saturated Fat 2.0g (+0.23g, +12.99%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol N/A
Sodium 360.0mg (+4.00mg, +1.12%)
Total Carbohydrates 70.0g (+0.43g, +0.62%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 22.0g (-3.93g, -15.16%)
Sugars, added N/A
Protein 8.0g (-0.17g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe3.6mg (+1.21mg, +50.63%)
Potassium, K220.0mg (+11.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-14.00kcal, -3.00%)
Total Fat18.14g (+0.78g, +4.49%)
Saturated Fat 1.85g (+0.08g, +4.52%)
Trans Fat 0.14g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-17.00mg, -4.78%)
Total Carbohydrates 68.19g (-1.38g, -1.98%)
Dietary Fiber 8.3g (+2.60g, +45.61%)
Sugars 25.87g (-0.06g, -0.23%)
Sugars, added N/A
Protein 8.61g (+0.44g, +5.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.56mg (+0.17mg, +7.11%)
Potassium, K236.0mg (+27.00mg, +12.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.67g (+2.29g, +22.06%)
Fatty acids, total polyunsaturated2.56g (-1.30g, -33.68%)
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat20.0g (+2.64g, +15.21%)
Saturated Fat 7.14g (+5.37g, +303.39%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-27.00mg, -7.58%)
Total Carbohydrates 68.57g (-1.00g, -1.44%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 34.29g (+8.36g, +32.24%)
Sugars, added N/A
Protein 5.71g (-2.46g, -30.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe3.71mg (+1.32mg, +55.23%)
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IU0.0IU
Ingredients
Grandma's Chocolate Brownie Naturally And Artificially Flavored Cookies Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Canola Oil [with Tbhq To Preserve Freshness]), Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavors), High Fructose Corn Syrup, Sugar, Dextrose, Fructose, Cocoa Powder (processed With Alkali), Less Than 2% Of The Following: Salt, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Mono And Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (made From Corn), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, And Natural And Artificial Flavors (contains Milk),grandma's Peanut Butter Cookies Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Less Than 2% Of The Following: Eggs, Leavening (baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, And Caramel Color,grandma's Chocolate Chip Cookies Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavors), Sugar, High Fructose Corn Syrup, Fructose, Dairy Product Solids, Less Than 2% Of The Following: Molasses, Dextrose, Modified Corn Starch, Polydextrose, Leavening (baking Soda, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Salt, Eggs, Caramel Color, And Natural And Artificial Flavors,grandma's Oatmeal Raisin Cookies Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Canola Oil [with Tbhq To Preserve Freshness]), Rolled Oats, Raisins, High Fructose Corn Syrup, Sugar, Raisin Paste, Fructose, Dextrose, Less Than 2% Of The Following: Leavening (baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Salt, Malt Extract, Corn Syrup, Cinnamon, Artificial Flavors, Caramel Color, Allspice, And Calcium Propionate (preserves Freshness)