Belvita Cinnamon Brown Sugar Crunchy Breakfast Biscuits, Cinnamon Brown Sugar by Nabisco Biscuit Company: Similar Foods

Product:
Cinnamon Brown Sugar Crunchy Breakfast Biscuits, Cinnamon Brown Sugar
Brand:
Belvita
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655811/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat16.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 72.0g
Dietary Fiber 4.0g
Sugars 20.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe3.6mg
Potassium, K180.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Sod, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat19.23g (+3.23g, +20.19%)
Saturated Fat 3.85g (+2.85g, +285.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 65.38g (-6.62g, -9.19%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 30.77g (+10.77g, +53.85%)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe1.15mg (-2.45mg, -68.06%)
Potassium, K192.0mg (+12.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Peanut Flour, Leavening (baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 400.0mg (=)
Total Carbohydrates 70.0g (-2.00g, -2.78%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 22.0g (+2.00g, +10.00%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe3.6mg (=)
Potassium, K190.0mg (+10.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.08mg, +30.77%)
Niacin4.0mg (+0.80mg, +25.00%)
Vitamin B-60.4mg (+0.06mg, +17.65%)
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Wheat Flour, Canola Oil, Molasses, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Ginger, Natural Flavor, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes) Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin Vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 4.0g (=)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)