Publix Cookies, Oatmealraisin by Publix Super Markets, Inc: Similar Foods

Product:
Cookies, Oatmealraisin
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314716/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat19.35g
Saturated Fat 6.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 67.74g
Dietary Fiber 3.2g
Sugars 29.03g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe0.0mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Rolled Oats, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Raisins, Contains 2% Or Less Of: Dextrose, Molasses, Sodium Bicarbonate, Cinnamon, Natural And Artificial Flavors, Salt, Whey, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-3.35g, -17.31%)
Saturated Fat 2.0g (-4.45g, -68.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-11.00mg, -2.96%)
Total Carbohydrates 72.0g (+4.26g, +6.29%)
Dietary Fiber 6.0g (+2.80g, +87.50%)
Sugars 26.0g (-3.03g, -10.44%)
Sugars, added N/A
Protein 8.0g (+1.55g, +24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Wheat Flour, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Honey, Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.13g (-3.22g, -16.64%)
Saturated Fat 6.45g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-16.00mg, -4.31%)
Total Carbohydrates 74.19g (+6.45g, +9.52%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 29.03g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K194.0mg (+10.00mg, +5.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Molasses, Ground Ginger, Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Soy Lecithin, Ammonium Bicarbonate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+10.00kcal, +2.21%)
Total Fat19.23g (-0.12g, -0.62%)
Saturated Fat 3.85g (-2.60g, -40.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 65.38g (-2.36g, -3.48%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 30.77g (+1.74g, +5.99%)
Sugars, added N/A
Protein 7.69g (+1.24g, +19.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe1.15mg (+1.15mg)
Potassium, K192.0mg (+8.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Peanut Flour, Leavening (baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-12.00kcal, -2.65%)
Total Fat16.0g (-3.35g, -17.31%)
Saturated Fat 2.0g (-4.45g, -68.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-11.00mg, -2.96%)
Total Carbohydrates 72.0g (+4.26g, +6.29%)
Dietary Fiber 6.0g (+2.80g, +87.50%)
Sugars 20.0g (-9.03g, -31.11%)
Sugars, added N/A
Protein 6.0g (-0.45g, -6.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Spice, Pumpkin Powder, Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Yeast Extract, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+4.00kcal, +0.88%)
Total Fat22.81g (+3.46g, +17.88%)
Saturated Fat 7.89g (+1.44g, +22.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (+15.00mg, +4.04%)
Total Carbohydrates 63.16g (-4.58g, -6.76%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 36.84g (+7.81g, +26.90%)
Sugars, added N/A
Protein 3.51g (-2.94g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Fructose, Water, Cocoa (processed With Alkali), Canola Oil, Cornstarch, Glycerin, Dextrose, Wheat Starch, Nonfat Milk, Dried Eggs, Salt, Baking Powder (disodium Pyrophosphate, Baking Soda, Calcium Phosphate), Corn Syrup, Dried Egg Whites, Baking Soda, Soy Lecithin, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Corn Flour, Sodium Stearoyl Lactylate, Malic Acid, Calcium Phosphate, Natural And Artificial Flavor, Sodium Alginate, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+4.00kcal, +0.88%)
Total Fat22.81g (+3.46g, +17.88%)
Saturated Fat 7.89g (+1.44g, +22.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (+15.00mg, +4.04%)
Total Carbohydrates 63.16g (-4.58g, -6.76%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 36.84g (+7.81g, +26.90%)
Sugars, added N/A
Protein 3.51g (-2.94g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Fructose, Water, Cocoa (processed With Alkali), Canola Oil, Cornstarch, Glycerin, Dextrose, Wheat Starch, Nonfat Milk, Dried Eggs, Salt, Baking Powder (disodium Pyrophosphate, Baking Soda, Calcium Phosphate), Corn Syrup, Dried Egg Whites, Baking Soda, Soy Lecithin, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Corn Flour, Sodium Stearoyl Lactylate, Malic Acid, Calcium Phosphate, Natural And Artificial Flavor, Sodium Alginate, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+4.00kcal, +0.88%)
Total Fat22.81g (+3.46g, +17.88%)
Saturated Fat 8.77g (+2.32g, +35.97%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (+15.00mg, +4.04%)
Total Carbohydrates 63.16g (-4.58g, -6.76%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 36.84g (+7.81g, +26.90%)
Sugars, added N/A
Protein 3.51g (-2.94g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Fructose, Water, Cocoa (processed With Alkali), Soybean And Or Canola Oil, Cornstarch, Glycerin, Dextrose, Wheat Starch, Nonfat Milk, Dried Eggs, Salt, Baking Powder (disodium Pyrophosphate, Baking Soda, Calcium Phosphate), Corn Syrup, Dried Egg Whites, Baking Soda, Soy Lecithin, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Corn Flour, Sodium Stearoyl Lactylate, Malic Acid, Calcium Phosphate, Natural And Artificial Flavor, Sodium Alginate, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+20.00kcal, +4.42%)
Total Fat22.22g (+2.87g, +14.83%)
Saturated Fat 5.56g (-0.89g, -13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-10.00mg, -2.70%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 30.56g (+1.53g, +5.27%)
Sugars, added N/A
Protein 8.33g (+1.88g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe2.22mg (+2.22mg)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), Soybean And Or Canola Oil, Palm Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat17.78g (-1.57g, -8.11%)
Saturated Fat 3.33g (-3.12g, -48.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+7.00mg, +1.89%)
Total Carbohydrates 55.56g (-12.18g, -17.98%)
Dietary Fiber 4.4g (+1.20g, +37.50%)
Sugars 24.44g (-4.59g, -15.81%)
Sugars, added N/A
Protein 22.22g (+15.77g, +244.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+12.00mg, +37.50%)
Iron, Fe4.89mg (+4.89mg)
Potassium, K178.0mg (-6.00mg, -3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And Or Canola And Or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Tapioca Syrup, Natural Flavors, Light Brown Sugar Refiner's Syrup, Sunflower And Or Soy And Or Canola Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+22.00kcal, +4.87%)
Total Fat18.0g (-1.35g, -6.98%)
Saturated Fat 3.0g (-3.45g, -53.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 63.0g (-4.74g, -7.00%)
Dietary Fiber 5.0g (+1.80g, +56.25%)
Sugars 21.0g (-8.03g, -27.66%)
Sugars, added N/A
Protein 11.0g (+4.55g, +70.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Whole Wheat Flour, Organic Peanut Butter, Organic Wheat Flour, Organic Rolled Oats, Organic Evaporated Cane Sugar, Organic Sugar, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Ground Chia Seeds, Organic Molasses, Organic Tapioca Starch, Organic Powdered Sugar, Glycerin, Organic Palm Shortening, Baking Powder, Sea Salt, Organic Ground Cinnamon, Organic Sunflower Lecithin, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat14.29g (-5.06g, -26.15%)
Saturated Fat 0.0g (-6.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 78.57g (+10.83g, +15.99%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 25.0g (-4.03g, -13.88%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K168.0mg (-16.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Graham Flour, Organic Sunflower Oil, Organic Honey, Salt, Sodium Bicarbonate, Natural Flavor, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat17.5g (-1.85g, -9.56%)
Saturated Fat 1.25g (-5.20g, -80.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-21.00mg, -5.66%)
Total Carbohydrates 70.0g (+2.26g, +3.34%)
Dietary Fiber 7.5g (+4.30g, +134.38%)
Sugars 25.0g (-4.03g, -13.88%)
Sugars, added N/A
Protein 7.5g (+1.05g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+18.00mg, +56.25%)
Iron, Fe2.7mg (+2.70mg)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Steel Cut Oats, Flaxseed, Quinoa, Roasted Almonds, Natural Flavor, Soy Lecithin, Salt, Leavening Agents (baking Soda, Calcium Phosphate), Cinnamon, Cranberry Juice Concentrate, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat13.33g (-6.02g, -31.11%)
Saturated Fat 0.0g (-6.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-4.00mg, -1.08%)
Total Carbohydrates 76.67g (+8.93g, +13.18%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 36.67g (+7.64g, +26.32%)
Sugars, added N/A
Protein 3.33g (-3.12g, -48.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Molasses, Sodium Bicarbonate, Ginger Powder, Soy Lecithin, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+4.00kcal, +0.88%)
Total Fat14.5g (-4.85g, -25.06%)
Saturated Fat 3.9g (-2.55g, -39.53%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-25.00mg, -6.74%)
Total Carbohydrates 74.8g (+7.06g, +10.42%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 27.2g (-1.83g, -6.30%)
Sugars, added N/A
Protein 6.7g (+0.25g, +3.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe2.6mg (+2.60mg)
Potassium, K170.0mg (-14.00mg, -7.61%)
Vitamin D, IUN/A
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm And Or Palm Kernel Oil), Honey Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+4.00kcal, +0.88%)
Total Fat14.5g (-4.85g, -25.06%)
Saturated Fat 3.9g (-2.55g, -39.53%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-25.00mg, -6.74%)
Total Carbohydrates 74.8g (+7.06g, +10.42%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 27.2g (-1.83g, -6.30%)
Sugars, added N/A
Protein 6.7g (+0.25g, +3.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe2.6mg (+2.60mg)
Potassium, K170.0mg (-14.00mg, -7.61%)
Vitamin D, IUN/A
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm And Or Palm Kernel Oil), Honey Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Bht For Freshness, Whey