Gregory's Foods Monster Cookies, Monster by Gregory's Foods, Inc: Similar Foods
- Product:
- Monster Cookies, Monster
- Brand:
- Gregory's Foods
- Maker:
- Gregory's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 8.93g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 357.0mg | |
Total Carbohydrates | 53.57g | |
Dietary Fiber | 3.6g | |
Sugars | 32.14g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 214.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Grain Rolled Oats, Brown Sugar, Sugar, Vegetable Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), M&m's Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors], Sugar, Comstarch, Less Than 1% Of The Following: Com Syrup, Dextrin, Colors [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Camauba Wax, Gum Acacia), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Vanillin [artificial Flavor] [milk]), Water, Invert Sugar, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Sweet Cream Buttermilk (milk), Artificial Flavor, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (+10.00kcal, +2.16%) | |
Total Fat | 24.56g (-0.44g, -1.76%) | |
Saturated Fat | 10.53g (+1.60g, +17.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 351.0mg (-6.00mg, -1.68%) | |
Total Carbohydrates | 57.89g (+4.32g, +8.06%) | |
Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
Sugars | 36.84g (+4.70g, +14.62%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.88g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
Iron, Fe | 1.23mg (-2.34mg, -65.55%) | |
Potassium, K | 193.0mg (-21.00mg, -9.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Nestl Toll House Milk Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Natural Flavor), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Peanut Butter (peanuts, Sugar, Hydrogenated Palm Oil, Salt), Eggs, Invert Sugar, Molasses, 2% Or Less Of Water, Natural Flavors, Baking Soda, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+5.00kcal, +1.08%) | |
Total Fat | 21.88g (-3.12g, -12.48%) | |
Saturated Fat | 12.5g (+3.57g, +39.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
Sodium | 344.0mg (-13.00mg, -3.64%) | |
Total Carbohydrates | 56.25g (+2.68g, +5.00%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 37.5g (+5.36g, +16.68%) | |
Sugars, added | N/A | |
Protein | 6.25g (-0.89g, -12.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (+19.00mg, +44.19%) | |
Iron, Fe | 1.12mg (-2.45mg, -68.63%) | |
Potassium, K | 219.0mg (+5.00mg, +2.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ghirardelli White Chips (sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin, Vanilla Extract), Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Butter (cream, Natural Flavoring), Shortening (palm Oil), Invert Sugar, Macadamia Nuts, Margarine (palm Oil, Water, Contains 2% Or Less Of Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid [preservative], Beta Carotene [color], Vitamin A Palmitate), Water, Fructose, Contains Less Than 2% Of Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Baking Soda, Corn Starch, Eggs, Molasses, Natural Flavors (milk), Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 17.36g (-7.64g, -30.56%) | |
Saturated Fat | 1.77g (-7.16g, -80.18%) | |
Trans Fat | 0.14g (+0.14g) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 356.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 69.57g (+16.00g, +29.87%) | |
Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
Sugars | 25.93g (-6.21g, -19.32%) | |
Sugars, added | N/A | |
Protein | 8.17g (+1.03g, +14.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
Iron, Fe | 2.39mg (-1.18mg, -33.05%) | |
Potassium, K | 209.0mg (-5.00mg, -2.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 10.38g | |
Fatty acids, total polyunsaturated | 3.86g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 17.36g (-7.64g, -30.56%) | |
Saturated Fat | 1.77g (-7.16g, -80.18%) | |
Trans Fat | 0.14g (+0.14g) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 356.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 69.57g (+16.00g, +29.87%) | |
Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
Sugars | 25.93g (-6.21g, -19.32%) | |
Sugars, added | N/A | |
Protein | 8.17g (+1.03g, +14.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
Iron, Fe | 2.39mg (-1.18mg, -33.05%) | |
Potassium, K | 209.0mg (-5.00mg, -2.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 10.38g | |
Fatty acids, total polyunsaturated | 3.86g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-4.00kcal, -0.86%) | |
Total Fat | 29.2g (+4.20g, +16.80%) | |
Saturated Fat | 17.7g (+8.77g, +98.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
Sodium | 372.0mg (+15.00mg, +4.20%) | |
Total Carbohydrates | 47.79g (-5.78g, -10.79%) | |
Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
Sugars | 26.55g (-5.59g, -17.39%) | |
Sugars, added | N/A | |
Protein | 4.42g (-2.72g, -38.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
Iron, Fe | 2.65mg (-0.92mg, -25.77%) | |
Potassium, K | 231.0mg (+17.00mg, +7.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With, Alkali), Soy Lecithin, Vanillin], Palm Oil, Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Egg Yolks, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Salt, Wheat Starch Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Coloring (yellow 5, Yellow 6), Glycerine, Enzymes, Calcium Propionate And Potassium Sorbate (to Retain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+16.00kcal, +3.45%) | |
Total Fat | 36.0g (+11.00g, +44.00%) | |
Saturated Fat | 14.0g (+5.07g, +56.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+22.00mg, +122.22%) | |
Sodium | 360.0mg (+3.00mg, +0.84%) | |
Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
Sugars | 32.0g (-0.14g, -0.44%) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.86g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
Iron, Fe | 0.4mg (-3.17mg, -88.80%) | |
Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Peanuts, Sugar, Butter, Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+16.00kcal, +3.45%) | |
Total Fat | 36.0g (+11.00g, +44.00%) | |
Saturated Fat | 14.0g (+5.07g, +56.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+22.00mg, +122.22%) | |
Sodium | 360.0mg (+3.00mg, +0.84%) | |
Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
Sugars | 32.0g (-0.14g, -0.44%) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.86g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
Iron, Fe | 0.4mg (-3.17mg, -88.80%) | |
Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Sugar, Butter, Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+16.00kcal, +3.45%) | |
Total Fat | 36.0g (+11.00g, +44.00%) | |
Saturated Fat | 14.0g (+5.07g, +56.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+22.00mg, +122.22%) | |
Sodium | 360.0mg (+3.00mg, +0.84%) | |
Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
Sugars | 32.0g (-0.14g, -0.44%) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.86g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
Iron, Fe | 0.4mg (-3.17mg, -88.80%) | |
Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Peanuts, Sugar, Butter, Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 491.0kcal (+27.00kcal, +5.82%) | |
Total Fat | 29.82g (+4.82g, +19.28%) | |
Saturated Fat | 19.3g (+10.37g, +116.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 351.0mg (-6.00mg, -1.68%) | |
Total Carbohydrates | 54.39g (+0.82g, +1.53%) | |
Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
Sugars | 29.82g (-2.32g, -7.22%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.88g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
Iron, Fe | 3.68mg (+0.11mg, +3.08%) | |
Potassium, K | 193.0mg (-21.00mg, -9.81%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanillin, Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Dextrose, Natural And Artificial Flavors, Wheat Starch, Soy Lecithin, Sodium Stearoyl Lactylate, Sodium Carboxymethyl Cellulose, Spices, Glycerin, Potassium Sorbate (preservative), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 15.56g (-9.44g, -37.76%) | |
Saturated Fat | 2.22g (-6.71g, -75.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 378.0mg (+21.00mg, +5.88%) | |
Total Carbohydrates | 57.78g (+4.21g, +7.86%) | |
Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
Sugars | 24.44g (-7.70g, -23.96%) | |
Sugars, added | N/A | |
Protein | 22.22g (+15.08g, +211.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+1.00mg, +2.33%) | |
Iron, Fe | 4.22mg (+0.65mg, +18.21%) | |
Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And Or Canola And Or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Tapioca Syrup, Light Brown Sugar Refiner's Syrup, Maple Syrup, Natural Flavor, Sunflower And Or Soy And Or Canola Lecithin, Salt, Baking Soda, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 441.0kcal (-23.00kcal, -4.96%) | |
Total Fat | 23.53g (-1.47g, -5.88%) | |
Saturated Fat | 10.29g (+1.36g, +15.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
Sodium | 382.0mg (+25.00mg, +7.00%) | |
Total Carbohydrates | 55.88g (+2.31g, +4.31%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 35.29g (+3.15g, +9.80%) | |
Sugars, added | N/A | |
Protein | 8.82g (+1.68g, +23.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-11.00mg, -25.58%) | |
Iron, Fe | 2.94mg (-0.63mg, -17.65%) | |
Potassium, K | 218.0mg (+4.00mg, +1.87%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Brown Sugar, Vegetable Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Natural Vanilla Extract), Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel Oil And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin [an Artificial Flavor], And Soy Lecithin), Sugar, Invert Sugar, Water, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Baking Soda, Natural And Artificial Flavors (milk, Peanut), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 463.0kcal (-1.00kcal, -0.22%) | |
Total Fat | 19.51g (-5.49g, -21.96%) | |
Saturated Fat | 7.32g (-1.61g, -18.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
Sodium | 329.0mg (-28.00mg, -7.84%) | |
Total Carbohydrates | 65.85g (+12.28g, +22.92%) | |
Dietary Fiber | 4.9g (+1.30g, +36.11%) | |
Sugars | 34.15g (+2.01g, +6.25%) | |
Sugars, added | N/A | |
Protein | 4.88g (-2.26g, -31.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-19.00mg, -44.19%) | |
Iron, Fe | 3.41mg (-0.16mg, -4.48%) | |
Potassium, K | 220.0mg (+6.00mg, +2.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), High Fructose Corn Syrup, Sugar, Dextrose, Fructose, Cocoa Powder (processed With Alkali), And Less Than 2% Of The Following: Salt, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Monoand Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (made From Corn), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, And Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-4.00kcal, -0.86%) | |
Total Fat | 18.0g (-7.00g, -28.00%) | |
Saturated Fat | 2.0g (-6.93g, -77.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 360.0mg (+3.00mg, +0.84%) | |
Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 22.0g (-10.14g, -31.55%) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.86g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-23.00mg, -53.49%) | |
Iron, Fe | 3.6mg (+0.03mg, +0.84%) | |
Potassium, K | 220.0mg (+6.00mg, +2.80%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.26mg | |
Niacin | 3.2mg | |
Vitamin B-6 | 0.34mg |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-4.00kcal, -0.86%) | |
Total Fat | 18.0g (-7.00g, -28.00%) | |
Saturated Fat | 2.0g (-6.93g, -77.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 360.0mg (+3.00mg, +0.84%) | |
Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 22.0g (-10.14g, -31.55%) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.86g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-23.00mg, -53.49%) | |
Iron, Fe | 3.6mg (+0.03mg, +0.84%) | |
Potassium, K | 220.0mg (+6.00mg, +2.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Thiamin | 0.0mg | |
Riboflavin | 0.26mg | |
Niacin | 3.2mg | |
Vitamin B-6 | 0.34mg |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+5.00kcal, +1.08%) | |
Total Fat | 23.96g (-1.04g, -4.16%) | |
Saturated Fat | 8.33g (-0.60g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
Sodium | 365.0mg (+8.00mg, +2.24%) | |
Total Carbohydrates | 57.29g (+3.72g, +6.94%) | |
Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
Sugars | 32.29g (+0.15g, +0.47%) | |
Sugars, added | N/A | |
Protein | 9.38g (+2.24g, +31.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
Iron, Fe | 2.4mg (-1.17mg, -32.77%) | |
Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
Vitamin D, IU | 4.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Peanut Butter (peanut, Soy And Or Canola Oil, Salt), Margarine (vegetable Oil, Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains 2% Or Less Of: Salt, Soy Lecithin (soy), Vegetable Mono & Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Beta Carotene (color), Artificial Flavor, Vitamin A Palmitate), Pure Cane Sugar Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract ), Oats, Brown Sugar, Eggs, Baking Soda, Vanilla, Salt |