Plum Organics Mighty Nut Butter Bar Peanut Butter 67oz Bars 5 Ct Box by Sun Maid Growers: Similar Foods

Product:
Plum Organics Mighty Nut Butter Bar Peanut Butter 67oz Bars 5 Ct Box
Brand:
Plum Organics
Maker:
Sun Maid Growers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558659/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal
Total Fat18.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 63.0g
Dietary Fiber 5.0g
Sugars 21.0g
Sugars, added N/A
Protein 11.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe1.6mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Whole Wheat Flour, Organic Peanut Butter, Organic Wheat Flour, Organic Rolled Oats, Organic Evaporated Cane Sugar, Organic Sugar, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Ground Chia Seeds, Organic Molasses, Organic Tapioca Starch, Organic Powdered Sugar, Glycerin, Organic Palm Shortening, Baking Powder, Sea Salt, Organic Ground Cinnamon, Organic Sunflower Lecithin, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-7.00kcal, -1.48%)
Total Fat17.78g (-0.22g, -1.22%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+10.00mg, +2.72%)
Total Carbohydrates 55.56g (-7.44g, -11.81%)
Dietary Fiber 4.4g (-0.60g, -12.00%)
Sugars 24.44g (+3.44g, +16.38%)
Sugars, added N/A
Protein 22.22g (+11.22g, +102.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe4.89mg (+3.29mg, +205.62%)
Potassium, K178.0mg (-1.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And Or Canola And Or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Tapioca Syrup, Natural Flavors, Light Brown Sugar Refiner's Syrup, Sunflower And Or Soy And Or Canola Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+6.00kcal, +1.27%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 8.0g (+5.00g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 68.0g (+5.00g, +7.94%)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 32.0g (+11.00g, +52.38%)
Sugars, added N/A
Protein 8.0g (-3.00g, -27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.4mg (+0.80mg, +50.00%)
Potassium, K160.0mg (-19.00mg, -10.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt, Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+6.00kcal, +1.27%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 8.0g (+5.00g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 68.0g (+5.00g, +7.94%)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 32.0g (+11.00g, +52.38%)
Sugars, added N/A
Protein 8.0g (-3.00g, -27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.4mg (+0.80mg, +50.00%)
Potassium, K160.0mg (-19.00mg, -10.61%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-7.00kcal, -1.48%)
Total Fat15.56g (-2.44g, -13.56%)
Saturated Fat 2.22g (-0.78g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+10.00mg, +2.72%)
Total Carbohydrates 57.78g (-5.22g, -8.29%)
Dietary Fiber 4.4g (-0.60g, -12.00%)
Sugars 24.44g (+3.44g, +16.38%)
Sugars, added N/A
Protein 22.22g (+11.22g, +102.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe4.22mg (+2.62mg, +163.75%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And Or Canola And Or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Tapioca Syrup, Light Brown Sugar Refiner's Syrup, Maple Syrup, Natural Flavor, Sunflower And Or Soy And Or Canola Lecithin, Salt, Baking Soda, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-19.00kcal, -4.01%)
Total Fat18.18g (+0.18g, +1.00%)
Saturated Fat 4.55g (+1.55g, +51.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-4.00mg, -1.09%)
Total Carbohydrates 63.64g (+0.64g, +1.02%)
Dietary Fiber 9.1g (+4.10g, +82.00%)
Sugars 18.18g (-2.82g, -13.43%)
Sugars, added N/A
Protein 9.09g (-1.91g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+17.00mg, +36.17%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K191.0mg (+12.00mg, +6.70%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Oat Flour, Organic Sugar, Organic Palm Oil, Organic Invert Sugar Syrup, Chocolate Flavored Bits (sugar, Rice Syrup, Degermed Corn Grits, Tapioca Starch, Palm Oil, Cocoa [processed With Alkali], Tricalcium Phosphate), Organic Flavors, Organic Cashew Flour, Organic Pecan Flour, Baking Soda, Organic Pistachio Flour, Organic Hazelnut Flour, Organic Walnut Flour, Organic Peanut Flour, Organic Sunflower Lecithin, Organic Almond Flour, Organic Sesame Flour, Organic Egg Powder, Organic Soy Powder, Salmon, Shrimp, Cod, Organic Wheat Gluten, Organic Milk Protein Concentrate, Salt, Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-2.00kcal, -0.42%)
Total Fat22.22g (+4.22g, +23.44%)
Saturated Fat 5.56g (+2.56g, +85.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-7.00mg, -1.90%)
Total Carbohydrates 66.67g (+3.67g, +5.83%)
Dietary Fiber 2.8g (-2.20g, -44.00%)
Sugars 30.56g (+9.56g, +45.52%)
Sugars, added N/A
Protein 8.33g (-2.67g, -24.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe2.22mg (+0.62mg, +38.75%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), Soybean And Or Canola Oil, Palm Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-22.00kcal, -4.64%)
Total Fat19.35g (+1.35g, +7.50%)
Saturated Fat 6.45g (+3.45g, +115.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+3.00mg, +0.82%)
Total Carbohydrates 67.74g (+4.74g, +7.52%)
Dietary Fiber 3.2g (-1.80g, -36.00%)
Sugars 29.03g (+8.03g, +38.24%)
Sugars, added N/A
Protein 6.45g (-4.55g, -41.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K184.0mg (+5.00mg, +2.79%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Rolled Oats, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Raisins, Contains 2% Or Less Of: Dextrose, Molasses, Sodium Bicarbonate, Cinnamon, Natural And Artificial Flavors, Salt, Whey, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-12.00kcal, -2.53%)
Total Fat19.23g (+1.23g, +6.83%)
Saturated Fat 3.85g (+0.85g, +28.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+17.00mg, +4.62%)
Total Carbohydrates 65.38g (+2.38g, +3.78%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 30.77g (+9.77g, +46.52%)
Sugars, added N/A
Protein 7.69g (-3.31g, -30.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe1.15mg (-0.45mg, -28.13%)
Potassium, K192.0mg (+13.00mg, +7.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Peanut Flour, Leavening (baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+8.00kcal, +1.69%)
Total Fat19.64g (+1.64g, +9.11%)
Saturated Fat 5.36g (+2.36g, +78.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 69.64g (+6.64g, +10.54%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 30.36g (+9.36g, +44.57%)
Sugars, added N/A
Protein 7.14g (-3.86g, -35.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe2.39mg (+0.79mg, +49.38%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Whole Grain Wheat Flour, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+10.00kcal, +2.11%)
Total Fat16.13g (-1.87g, -10.39%)
Saturated Fat 4.84g (+1.84g, +61.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-13.00mg, -3.53%)
Total Carbohydrates 74.19g (+11.19g, +17.76%)
Dietary Fiber 3.2g (-1.80g, -36.00%)
Sugars 29.03g (+8.03g, +38.24%)
Sugars, added N/A
Protein 6.45g (-4.55g, -41.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe1.29mg (-0.31mg, -19.38%)
Potassium, K194.0mg (+15.00mg, +8.38%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil Mono And Diglycerides), Molasses, Ground Ginger Contains 2% Or Less Of Sodium Bicarbonate, Salt, Soy Lecithin, Ammonium Bicarbonate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-24.00kcal, -5.06%)
Total Fat17.5g (-0.50g, -2.78%)
Saturated Fat 1.25g (-1.75g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-18.00mg, -4.89%)
Total Carbohydrates 70.0g (+7.00g, +11.11%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 25.0g (+4.00g, +19.05%)
Sugars, added N/A
Protein 7.5g (-3.50g, -31.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.7mg (+1.10mg, +68.75%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Steel Cut Oats, Flaxseed, Quinoa, Roasted Almonds, Natural Flavor, Soy Lecithin, Salt, Leavening Agents (baking Soda, Calcium Phosphate), Cinnamon, Cranberry Juice Concentrate, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+6.00kcal, +1.27%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 8.0g (+5.00g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 68.0g (+5.00g, +7.94%)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 32.0g (+11.00g, +52.38%)
Sugars, added N/A
Protein 8.0g (-3.00g, -27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe3.44mg (+1.84mg, +115.00%)
Potassium, K160.0mg (-19.00mg, -10.61%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+9.00kcal, +1.90%)
Total Fat16.7g (-1.30g, -7.22%)
Saturated Fat 6.9g (+3.90g, +130.00%)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 72.41g (+9.41g, +14.94%)
Dietary Fiber 2.8g (-2.20g, -44.00%)
Sugars 26.82g (+5.82g, +27.71%)
Sugars, added N/A
Protein 6.94g (-4.06g, -36.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe2.57mg (+0.97mg, +60.62%)
Potassium, K181.0mg (+2.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, Canola, Rice Bran And Or Peanut), Candy Coated Chocolate Flavored Pieces ( Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Color [red 40 Lake, Yellows 5 & 6 Lake And Other Color Added], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Mineral Oil]), Peanuts, High Fructose Corn Syrup, Popcorn Contains 2 % Or Less Of: Salt, Fructose, Molasses, Cocoa Processed With Alkali, Soy Lecithin, Distilled Monoglycerides, Cocoa, Yeast, Baking Soda, Yellow Corn Flour, Corn Starch, Natural Flavor, Barley Malt Syrup, Xanthan Gum Freshness Preserved By Bht & Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+9.00kcal, +1.90%)
Total Fat16.7g (-1.30g, -7.22%)
Saturated Fat 6.9g (+3.90g, +130.00%)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 72.41g (+9.41g, +14.94%)
Dietary Fiber 2.8g (-2.20g, -44.00%)
Sugars 26.82g (+5.82g, +27.71%)
Sugars, added N/A
Protein 6.94g (-4.06g, -36.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe2.57mg (+0.97mg, +60.62%)
Potassium, K181.0mg (+2.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, Canola, Rice Bran And Or Peanut), Candy Coated Chocolate Flavored Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Color [red 40 Lake, Yellows 5 & 6 Lake And Other Color Added], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Mineral Oil]), Peanuts, High Fructose Corn Syrup, Popcorn Contains 2% Or Less Of: Salt, Fructose, Molasses, Cocoa Processed With Alkali, Soy Lecithin, Distilled Monoglycerides, Cocoa, Yeast, Baking Soda, Yellow Corn Flour, Corn Starch, Natural Flavor, Barley Malt Syrup, Xanthan Gum Freshness Preserved By Bht & Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+9.00kcal, +1.90%)
Total Fat16.7g (-1.30g, -7.22%)
Saturated Fat 6.9g (+3.90g, +130.00%)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 72.41g (+9.41g, +14.94%)
Dietary Fiber 2.8g (-2.20g, -44.00%)
Sugars 26.82g (+5.82g, +27.71%)
Sugars, added N/A
Protein 6.94g (-4.06g, -36.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe2.57mg (+0.97mg, +60.62%)
Potassium, K181.0mg (+2.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, Canola, Rice Bran And Or Peanut), Candy Coated Chocolate Flavored Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Color [red 40 Lake, Yellows 5 & 6 Lake And Other Color Added], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Mineral Oil]), Peanuts, High Fructose Corn Syrup, Popcorn Contains 2% Or Less Of: Salt, Fructose, Molasses, Cocoa Processed With Alkali, Soy Lecithin, Distilled Monoglycerides, Cocoa, Yeast, Baking Soda, Yellow Corn Flour, Corn Starch, Natural Flavor, Barley Malt Syrup, Xanthan Gum Freshness Preserved By Bht & Tbhq Contains Wheat, Peanut, Milk And Soy Ingredients