Kodiak Maple & Brown Sugar Oatmeal Power Cup, Maple & Brown Sugar by Baker Mills: Similar Foods
- Product:
- Maple & Brown Sugar Oatmeal Power Cup, Maple & Brown Sugar
- Brand:
- Kodiak
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636758/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 23.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 283.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Brown Sugar, Whey Protein Isolate With Sunflower Lecithin, Dried Maple Syrup, Milk Protein Isolate, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 4.0g (-1.00g, -20.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 360.0mg (+27.00mg, +8.11%) | |
| Total Carbohydrates | 62.0g (-1.33g, -2.10%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 22.0g (+2.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+0.67g, +2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+7.00mg, +3.00%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 300.0mg (+17.00mg, +6.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Apples, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Apple Powder (apples, Rice Flour), Milk Protein Isolate, Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.83g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (+34.00mg, +10.21%) | |
| Total Carbohydrates | 61.67g (-1.66g, -2.62%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 18.33g (-1.67g, -8.35%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-16.00mg, -6.87%) | |
| Iron, Fe | 4.67mg (-0.33mg, -6.60%) | |
| Potassium, K | 283.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.83g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (+34.00mg, +10.21%) | |
| Total Carbohydrates | 61.67g (-1.66g, -2.62%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-16.00mg, -6.87%) | |
| Iron, Fe | 4.83mg (-0.17mg, -3.40%) | |
| Potassium, K | 267.0mg (-16.00mg, -5.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-28.00kcal, -7.31%) | |
| Total Fat | 11.29g (+6.29g, +125.80%) | |
| Saturated Fat | 6.45g (+5.62g, +677.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | 40.32g (-23.01g, -36.33%) | |
| Dietary Fiber | 21.0g (+14.30g, +213.43%) | |
| Sugars | 6.45g (-13.55g, -67.75%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+8.93g, +38.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 242.0mg (+9.00mg, +3.86%) | |
| Iron, Fe | 1.16mg (-3.84mg, -76.80%) | |
| Potassium, K | 290.0mg (+7.00mg, +2.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [inulin, Sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Milk, Salt], Vitafiber (isomalto Oligosaccharides), Vegetable Glycerin, Water, Canola Oil, Natural Flavor, Unsweetened Chocolate, Erythritol, Cocoa (processed With Alkali), Chicory Root Fiber, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Stevia, Tocopherols To Protect Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+5.00kcal, +1.31%) | |
| Total Fat | 12.24g (+7.24g, +144.80%) | |
| Saturated Fat | 7.14g (+6.31g, +760.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 347.0mg (+14.00mg, +4.20%) | |
| Total Carbohydrates | 44.9g (-18.43g, -29.10%) | |
| Dietary Fiber | 12.2g (+5.50g, +82.09%) | |
| Sugars | 16.33g (-3.67g, -18.35%) | |
| Sugars, added | N/A | |
| Protein | 30.61g (+7.28g, +31.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 204.0mg (-29.00mg, -12.45%) | |
| Iron, Fe | 2.94mg (-2.06mg, -41.20%) | |
| Potassium, K | 306.0mg (+23.00mg, +8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 14.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk Derived Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Glycerin, Sugar, Soluble Vegetable Fiber Fractionated Palm Kernel Oil, Water, Invert Evaporated Cane Sugar, Almonds, Alkalized Cocoa Powder, Sunflower Oil With Tocopherols (to Protect Flavor), Oligofructose, Cocoa, Maltitol Syrup, Natural Flavors, Soluble Corn Fiber, Tapioca Starch, Unsweetened Chocolate, Coconut Oil, Egg White, Enzyme Modified Soy Protein, Soy Lecithin, Salt, Pectin, Rice Flour, Dextrose, Calcium Phosphate, Nonfat Milk, Calcium Carbonate, Cornstarch, Tartaric Acid, Sucralose, Sunflower Lecithin, Carrageenan, Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+4.00kcal, +1.04%) | |
| Total Fat | 6.67g (+1.67g, +33.40%) | |
| Saturated Fat | 1.33g (+0.50g, +60.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
| Sodium | 373.0mg (+40.00mg, +12.01%) | |
| Total Carbohydrates | 56.0g (-7.33g, -11.57%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 12.0g (-8.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+3.34g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 253.0mg (+20.00mg, +8.58%) | |
| Iron, Fe | 4.93mg (-0.07mg, -1.40%) | |
| Potassium, K | 307.0mg (+24.00mg, +8.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Berry Blend (blueberries, Strawberries, Cranberries), Milk Protein Isolate, Natural Flavor, Sea Salt, Cream, Citric Acid, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (=) | |
| Total Fat | 11.67g (+6.67g, +133.40%) | |
| Saturated Fat | 5.83g (+5.00g, +602.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 40.0g (-23.33g, -36.84%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+10.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 5.5mg (+0.50mg, +10.00%) | |
| Potassium, K | 283.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Maltitol Syrup, Glycerin, Cocoa Powder (processed With Alkali), Water, Almond Butter, Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa Powder, Tapioca Starch), Palm Kernel Oil, Sunflower Oil, Casein, Sunflower And Or Soy Lecithin, Coconut Oil, Natural Flavor, Unsweetened Chocolate, Salt, Steviol Glycosides, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 8.33g (+3.33g, +66.60%) | |
| Saturated Fat | 3.33g (+2.50g, +301.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 367.0mg (+34.00mg, +10.21%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 5.67mg (+0.67mg, +13.40%) | |
| Potassium, K | 300.0mg (+17.00mg, +6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+34.00kcal, +8.88%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 5.0g (+4.17g, +502.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 350.0mg (+17.00mg, +5.11%) | |
| Total Carbohydrates | 58.33g (-5.00g, -7.90%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 21.67g (+1.67g, +8.35%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 4.67mg (-0.33mg, -6.60%) | |
| Potassium, K | 300.0mg (+17.00mg, +6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Peanut Butter Drop (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Milk Protein Concentrate, Peanut Flour, Whey Protein Isolate With Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-38.00kcal, -9.92%) | |
| Total Fat | 1.72g (-3.28g, -65.60%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 82.76g (+19.43g, +30.68%) | |
| Dietary Fiber | 12.1g (+5.40g, +80.60%) | |
| Sugars | 15.52g (-4.48g, -22.40%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-14.71g, -63.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (-9.00mg, -3.86%) | |
| Iron, Fe | 3.45mg (-1.55mg, -31.00%) | |
| Potassium, K | 310.0mg (+27.00mg, +9.54%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat, Brown Cane Sugar, Rice, Corn, Oat Hull Fiber, Fructooligosaccharides, Dehydrated Maple Syrup, Sea Salt, Barley Malt Extract, Calcium Carbonate, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 17.86g (+12.86g, +257.20%) | |
| Saturated Fat | 1.79g (+0.96g, +115.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 375.0mg (+42.00mg, +12.61%) | |
| Total Carbohydrates | 53.57g (-9.76g, -15.41%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-16.43g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.62g, -54.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 286.0mg (+3.00mg, +1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Wheat Flour, Hulled Sesame Seeds, Vegetable Oil, Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 17.86g (+12.86g, +257.20%) | |
| Saturated Fat | 1.79g (+0.96g, +115.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 375.0mg (+42.00mg, +12.61%) | |
| Total Carbohydrates | 53.57g (-9.76g, -15.41%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-16.43g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.62g, -54.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 286.0mg (+3.00mg, +1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Flour, Hulled Sesame Seeds, Vegetable Oil, Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 360.0mg (+27.00mg, +8.11%) | |
| Total Carbohydrates | 62.0g (-1.33g, -2.10%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+0.67g, +2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 2.6mg (-2.40mg, -48.00%) | |
| Potassium, K | 320.0mg (+37.00mg, +13.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (=) | |
| Total Fat | 13.33g (+8.33g, +166.60%) | |
| Saturated Fat | 5.0g (+4.17g, +502.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 38.33g (-25.00g, -39.48%) | |
| Dietary Fiber | 1.7g (-5.00g, -74.63%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+10.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 3.5mg (-1.50mg, -30.00%) | |
| Potassium, K | 283.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Water, Almond Butter, Cocoa Butter, Alkalized Cocoa, Chocolate, Sunflower Oil, Lecithin, Sodium Caseinate, Natural Flavor, Tapioca Starch, Milk Fat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (=) | |
| Total Fat | 13.33g (+8.33g, +166.60%) | |
| Saturated Fat | 5.0g (+4.17g, +502.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 38.33g (-25.00g, -39.48%) | |
| Dietary Fiber | 1.7g (-5.00g, -74.63%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+10.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 3.5mg (-1.50mg, -30.00%) | |
| Potassium, K | 283.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Water, Almond Butter, Cocoa Butter, Alkalized Cocoa, Chocolate, Sunflower Oil, Lecithin, Sodium Caseinate, Natural Flavor,tapioca Starch, Milk Fat, Salt | ||