Fitjoy Protein Bar, Mint Chocolateolate Crisp by Woodbolt Distribution, Llc: Similar Foods

Product:
Protein Bar, Mint Chocolateolate Crisp
Brand:
Fitjoy
Maker:
Woodbolt Distribution, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932967/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal
Total Fat11.29g
Saturated Fat 6.45g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 323.0mg
Total Carbohydrates 40.32g
Dietary Fiber 21.0g
Sugars 6.45g
Sugars, added N/A
Protein 32.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca242.0mg
Iron, Fe1.16mg
Potassium, K290.0mg
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [inulin, Sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Milk, Salt], Vitafiber (isomalto Oligosaccharides), Vegetable Glycerin, Water, Canola Oil, Natural Flavor, Unsweetened Chocolate, Erythritol, Cocoa (processed With Alkali), Chicory Root Fiber, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Stevia, Tocopherols To Protect Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-5.00kcal, -1.41%)
Total Fat13.33g (+2.04g, +18.07%)
Saturated Fat 8.33g (+1.88g, +29.15%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 350.0mg (+27.00mg, +8.36%)
Total Carbohydrates 40.0g (-0.32g, -0.79%)
Dietary Fiber 20.0g (-1.00g, -4.76%)
Sugars 5.0g (-1.45g, -22.48%)
Sugars, added N/A
Protein 31.67g (-0.59g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (+16.00mg, +6.61%)
Iron, Fe1.67mg (+0.51mg, +43.97%)
Potassium, K260.0mg (-30.00mg, -10.34%)
Vitamin D, IU0.0IU
Ingredients
Chicory Root Fiber, Protein Blend (whey Protein Isolate, Milk Protein Isolate, Casein), Pumpkin Seeds, Glycerin, Coconut Oil, Natural Flavors, Cocoa, Salt, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+5.00kcal, +1.41%)
Total Fat18.0g (+6.71g, +59.43%)
Saturated Fat 10.0g (+3.55g, +55.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 340.0mg (+17.00mg, +5.26%)
Total Carbohydrates 32.0g (-8.32g, -20.63%)
Dietary Fiber 16.0g (-5.00g, -23.81%)
Sugars 2.0g (-4.45g, -68.99%)
Sugars, added N/A
Protein 36.0g (+3.74g, +11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (-22.00mg, -9.09%)
Iron, Fe1.8mg (+0.64mg, +55.17%)
Potassium, K320.0mg (+30.00mg, +10.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Unsweetened Chocolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Glycerin, Cocoa Butter, Sea Salt, Natural Flavors, Lecithin (sunflower And Or Soy Lecithin), Sucralose, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+28.00kcal, +7.89%)
Total Fat5.0g (-6.29g, -55.71%)
Saturated Fat 0.83g (-5.62g, -87.13%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 63.33g (+23.01g, +57.07%)
Dietary Fiber 6.7g (-14.30g, -68.10%)
Sugars 20.0g (+13.55g, +210.08%)
Sugars, added N/A
Protein 23.33g (-8.93g, -27.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-9.00mg, -3.72%)
Iron, Fe5.0mg (+3.84mg, +331.03%)
Potassium, K283.0mg (-7.00mg, -2.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Brown Sugar, Whey Protein Isolate With Sunflower Lecithin, Dried Maple Syrup, Milk Protein Isolate, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat28.57g (+17.28g, +153.06%)
Saturated Fat 14.29g (+7.84g, +121.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 286.0mg (-37.00mg, -11.46%)
Total Carbohydrates 46.43g (+6.11g, +15.15%)
Dietary Fiber 14.3g (-6.70g, -31.90%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 14.29g (-17.97g, -55.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+4.00mg, +1.65%)
Iron, Fe3.57mg (+2.41mg, +207.76%)
Potassium, K304.0mg (+14.00mg, +4.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols11.0g
Ingredients
Unsweetened Chocolate, Almonds, Erythritol, Allulose, Milk Protein Isolate, Soluble Corn Fiber, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Cocoa Butter, Butter (cream, Salt), Milkfat, Cornstarch, Soybean Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Sunflower And Or Canola Lecithin, Salt, Caramel Color, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-22.00kcal, -6.20%)
Total Fat15.0g (+3.71g, +32.86%)
Saturated Fat 5.0g (-1.45g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 36.67g (-3.65g, -9.05%)
Dietary Fiber 18.3g (-2.70g, -12.86%)
Sugars 1.67g (-4.78g, -74.11%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe0.83mg (-0.33mg, -28.45%)
Potassium, K267.0mg (-23.00mg, -7.93%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose (prebiotic Fiber), Water, Erythritol, Unsweetened Chocolate, Glycerin, Cocoa Butter Contains Less Than 2% Of The Following: Sodium Caseinate, Natural Flavors, Sea Salt, Stevia Sweetener, Lecithin (sunflower And Or Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-22.00kcal, -6.20%)
Total Fat15.0g (+3.71g, +32.86%)
Saturated Fat 5.0g (-1.45g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 36.67g (-3.65g, -9.05%)
Dietary Fiber 18.3g (-2.70g, -12.86%)
Sugars 1.67g (-4.78g, -74.11%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe0.83mg (-0.33mg, -28.45%)
Potassium, K267.0mg (-23.00mg, -7.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose (prebiotic Fiber), Water, Erythritol, Unsweetened Chocolate, Glycerin, Cocoa Butter Contains Less Than 2% Of The Following: Sodium Caseinate, Natural Flavors, Sea Salt, Stevia Sweetener, Lecithin (sunflower And Or Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+28.00kcal, +7.89%)
Total Fat11.67g (+0.38g, +3.37%)
Saturated Fat 5.83g (-0.62g, -9.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 40.0g (-0.32g, -0.79%)
Dietary Fiber 3.3g (-17.70g, -84.29%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe5.5mg (+4.34mg, +374.14%)
Potassium, K283.0mg (-7.00mg, -2.41%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Maltitol Syrup, Glycerin, Cocoa Powder (processed With Alkali), Water, Almond Butter, Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa Powder, Tapioca Starch), Palm Kernel Oil, Sunflower Oil, Casein, Sunflower And Or Soy Lecithin, Coconut Oil, Natural Flavor, Unsweetened Chocolate, Salt, Steviol Glycosides, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+25.00kcal, +7.04%)
Total Fat4.0g (-7.29g, -64.57%)
Saturated Fat 0.0g (-6.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 360.0mg (+37.00mg, +11.46%)
Total Carbohydrates 62.0g (+21.68g, +53.77%)
Dietary Fiber 6.0g (-15.00g, -71.43%)
Sugars 22.0g (+15.55g, +241.09%)
Sugars, added N/A
Protein 24.0g (-8.26g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (-2.00mg, -0.83%)
Iron, Fe5.0mg (+3.84mg, +331.03%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Apples, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Apple Powder (apples, Rice Flour), Milk Protein Isolate, Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+28.00kcal, +7.89%)
Total Fat13.33g (+2.04g, +18.07%)
Saturated Fat 5.0g (-1.45g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 317.0mg (-6.00mg, -1.86%)
Total Carbohydrates 38.33g (-1.99g, -4.94%)
Dietary Fiber 1.7g (-19.30g, -91.90%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe3.5mg (+2.34mg, +201.72%)
Potassium, K283.0mg (-7.00mg, -2.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Water, Almond Butter, Cocoa Butter, Alkalized Cocoa, Chocolate, Sunflower Oil, Lecithin, Sodium Caseinate, Natural Flavor, Tapioca Starch, Milk Fat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+28.00kcal, +7.89%)
Total Fat13.33g (+2.04g, +18.07%)
Saturated Fat 5.0g (-1.45g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 317.0mg (-6.00mg, -1.86%)
Total Carbohydrates 38.33g (-1.99g, -4.94%)
Dietary Fiber 1.7g (-19.30g, -91.90%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe3.5mg (+2.34mg, +201.72%)
Potassium, K283.0mg (-7.00mg, -2.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Water, Almond Butter, Cocoa Butter, Alkalized Cocoa, Chocolate, Sunflower Oil, Lecithin, Sodium Caseinate, Natural Flavor,tapioca Starch, Milk Fat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+5.00kcal, +1.41%)
Total Fat18.0g (+6.71g, +59.43%)
Saturated Fat 10.0g (+3.55g, +55.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 340.0mg (+17.00mg, +5.26%)
Total Carbohydrates N/A
Dietary Fiber 16.0g (-5.00g, -23.81%)
Sugars 2.0g (-4.45g, -68.99%)
Sugars, added N/A
Protein 36.0g (+3.74g, +11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (-22.00mg, -9.09%)
Iron, Fe1.8mg (+0.64mg, +55.17%)
Potassium, K320.0mg (+30.00mg, +10.34%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Palm Kernel Oil, Unsweetened Chocolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Glycerin, Cocoa Butter, Sea Salt, Natural Flavors, Lecithin (sunflower And Or Soy Lecithin), Sucralose, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.39
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+33.00kcal, +9.30%)
Total Fat12.24g (+0.95g, +8.41%)
Saturated Fat 7.14g (+0.69g, +10.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 347.0mg (+24.00mg, +7.43%)
Total Carbohydrates 44.9g (+4.58g, +11.36%)
Dietary Fiber 12.2g (-8.80g, -41.90%)
Sugars 16.33g (+9.88g, +153.18%)
Sugars, added N/A
Protein 30.61g (-1.65g, -5.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca204.0mg (-38.00mg, -15.70%)
Iron, Fe2.94mg (+1.78mg, +153.45%)
Potassium, K306.0mg (+16.00mg, +5.52%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols14.0g
Ingredients
Ingredients: Milk Derived Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Glycerin, Sugar, Soluble Vegetable Fiber Fractionated Palm Kernel Oil, Water, Invert Evaporated Cane Sugar, Almonds, Alkalized Cocoa Powder, Sunflower Oil With Tocopherols (to Protect Flavor), Oligofructose, Cocoa, Maltitol Syrup, Natural Flavors, Soluble Corn Fiber, Tapioca Starch, Unsweetened Chocolate, Coconut Oil, Egg White, Enzyme Modified Soy Protein, Soy Lecithin, Salt, Pectin, Rice Flour, Dextrose, Calcium Phosphate, Nonfat Milk, Calcium Carbonate, Cornstarch, Tartaric Acid, Sucralose, Sunflower Lecithin, Carrageenan, Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-38.00kcal, -10.70%)
Total Fat13.33g (+2.04g, +18.07%)
Saturated Fat 2.5g (-3.95g, -61.24%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 38.33g (-1.99g, -4.94%)
Dietary Fiber 23.3g (+2.30g, +10.95%)
Sugars 1.67g (-4.78g, -74.11%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe1.83mg (+0.67mg, +57.76%)
Potassium, K267.0mg (-23.00mg, -7.93%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Hazelnuts, Erythritol, Natural Flavors, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Sodium Caseinate, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-38.00kcal, -10.70%)
Total Fat13.33g (+2.04g, +18.07%)
Saturated Fat 2.5g (-3.95g, -61.24%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 38.33g (-1.99g, -4.94%)
Dietary Fiber 23.3g (+2.30g, +10.95%)
Sugars 1.67g (-4.78g, -74.11%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe1.83mg (+0.67mg, +57.76%)
Potassium, K267.0mg (-23.00mg, -7.93%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Hazelnuts, Erythritol, Natural Flavors, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Sodium Caseinate, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-10.00kcal, -2.82%)
Total Fat1.72g (-9.57g, -84.77%)
Saturated Fat 0.0g (-6.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 328.0mg (+5.00mg, +1.55%)
Total Carbohydrates 82.76g (+42.44g, +105.26%)
Dietary Fiber 12.1g (-8.90g, -42.38%)
Sugars 15.52g (+9.07g, +140.62%)
Sugars, added N/A
Protein 8.62g (-23.64g, -73.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-18.00mg, -7.44%)
Iron, Fe3.45mg (+2.29mg, +197.41%)
Potassium, K310.0mg (+20.00mg, +6.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble9.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble3.0g
Ingredients
Ingredients: Whole Wheat, Brown Cane Sugar, Rice, Corn, Oat Hull Fiber, Fructooligosaccharides, Dehydrated Maple Syrup, Sea Salt, Barley Malt Extract, Calcium Carbonate, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)