Kodiak Cinnamon Oatmeal, Cinnamon by Baker Mills: Similar Foods
- Product:
- Cinnamon Oatmeal, Cinnamon
- Brand:
- Kodiak
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636763/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal | |
Total Fat | 5.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 360.0mg | |
Total Carbohydrates | 62.0g | |
Dietary Fiber | 6.0g | |
Sugars | 18.0g | |
Sugars, added | N/A | |
Protein | 24.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg | |
Iron, Fe | 2.6mg | |
Potassium, K | 320.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavor, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 8.33g (+3.33g, +66.60%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 367.0mg (+7.00mg, +1.94%) | |
Total Carbohydrates | 60.0g (-2.00g, -3.23%) | |
Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
Sugars | 20.0g (+2.00g, +11.11%) | |
Sugars, added | N/A | |
Protein | 23.33g (-0.67g, -2.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 5.67mg (+3.07mg, +118.08%) | |
Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Cocoa, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (+8.00kcal, +2.11%) | |
Total Fat | 12.24g (+7.24g, +144.80%) | |
Saturated Fat | 7.14g (+7.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 347.0mg (-13.00mg, -3.61%) | |
Total Carbohydrates | 44.9g (-17.10g, -27.58%) | |
Dietary Fiber | 12.2g (+6.20g, +103.33%) | |
Sugars | 16.33g (-1.67g, -9.28%) | |
Sugars, added | N/A | |
Protein | 30.61g (+6.61g, +27.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 204.0mg (+4.00mg, +2.00%) | |
Iron, Fe | 2.94mg (+0.34mg, +13.08%) | |
Potassium, K | 306.0mg (-14.00mg, -4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 14.0g |
Ingredients | ||
---|---|---|
Ingredients: Milk Derived Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Glycerin, Sugar, Soluble Vegetable Fiber Fractionated Palm Kernel Oil, Water, Invert Evaporated Cane Sugar, Almonds, Alkalized Cocoa Powder, Sunflower Oil With Tocopherols (to Protect Flavor), Oligofructose, Cocoa, Maltitol Syrup, Natural Flavors, Soluble Corn Fiber, Tapioca Starch, Unsweetened Chocolate, Coconut Oil, Egg White, Enzyme Modified Soy Protein, Soy Lecithin, Salt, Pectin, Rice Flour, Dextrose, Calcium Phosphate, Nonfat Milk, Calcium Carbonate, Cornstarch, Tartaric Acid, Sucralose, Sunflower Lecithin, Carrageenan, Cellulose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+5.00kcal, +1.32%) | |
Total Fat | 6.41g (+1.41g, +28.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+25.00mg, +6.94%) | |
Total Carbohydrates | 76.92g (+14.92g, +24.06%) | |
Dietary Fiber | 7.7g (+1.70g, +28.33%) | |
Sugars | 5.13g (-12.87g, -71.50%) | |
Sugars, added | N/A | |
Protein | 12.82g (-11.18g, -46.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
Iron, Fe | 3.85mg (+1.25mg, +48.08%) | |
Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+5.00kcal, +1.32%) | |
Total Fat | 6.41g (+1.41g, +28.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+25.00mg, +6.94%) | |
Total Carbohydrates | 76.92g (+14.92g, +24.06%) | |
Dietary Fiber | 7.7g (+1.70g, +28.33%) | |
Sugars | 5.13g (-12.87g, -71.50%) | |
Sugars, added | N/A | |
Protein | 12.82g (-11.18g, -46.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
Iron, Fe | 3.85mg (+1.25mg, +48.08%) | |
Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.28g | |
Fatty acids, total polyunsaturated | 2.56g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 6.67g (+1.67g, +33.40%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-10.00mg, -2.78%) | |
Total Carbohydrates | 61.67g (-0.33g, -0.53%) | |
Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
Sugars | 20.0g (+2.00g, +11.11%) | |
Sugars, added | N/A | |
Protein | 23.33g (-0.67g, -2.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 2.83mg (+0.23mg, +8.85%) | |
Potassium, K | 317.0mg (-3.00mg, -0.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate (sugar, Unsweetend Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 8.0g (+3.00g, +60.00%) | |
Saturated Fat | 3.0g (+3.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-20.00mg, -5.56%) | |
Total Carbohydrates | 60.0g (-2.00g, -3.23%) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 20.0g (+2.00g, +11.11%) | |
Sugars, added | N/A | |
Protein | 24.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (-20.00mg, -10.00%) | |
Iron, Fe | 3.6mg (+1.00mg, +38.46%) | |
Potassium, K | 340.0mg (+20.00mg, +6.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Cocoa, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+5.00kcal, +1.32%) | |
Total Fat | 6.41g (+1.41g, +28.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+25.00mg, +6.94%) | |
Total Carbohydrates | 76.92g (+14.92g, +24.06%) | |
Dietary Fiber | 7.7g (+1.70g, +28.33%) | |
Sugars | 5.13g (-12.87g, -71.50%) | |
Sugars, added | N/A | |
Protein | 12.82g (-11.18g, -46.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
Iron, Fe | 3.85mg (+1.25mg, +48.08%) | |
Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fiber, insoluble | 5.0g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+5.00kcal, +1.32%) | |
Total Fat | 6.41g (+1.41g, +28.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+25.00mg, +6.94%) | |
Total Carbohydrates | 76.92g (+14.92g, +24.06%) | |
Dietary Fiber | 7.7g (+1.70g, +28.33%) | |
Sugars | 5.13g (-12.87g, -71.50%) | |
Sugars, added | N/A | |
Protein | 12.82g (-11.18g, -46.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
Iron, Fe | 3.85mg (+1.25mg, +48.08%) | |
Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 1.28g | |
Fatty acids, total polyunsaturated | 2.56g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+5.00kcal, +1.32%) | |
Total Fat | 6.41g (+1.41g, +28.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+25.00mg, +6.94%) | |
Total Carbohydrates | 76.92g (+14.92g, +24.06%) | |
Dietary Fiber | 7.7g (+1.70g, +28.33%) | |
Sugars | 5.13g (-12.87g, -71.50%) | |
Sugars, added | N/A | |
Protein | 12.82g (-11.18g, -46.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
Iron, Fe | 3.85mg (+1.25mg, +48.08%) | |
Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 1.28g | |
Fatty acids, total polyunsaturated | 2.56g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+5.00kcal, +1.32%) | |
Total Fat | 6.41g (+1.41g, +28.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+25.00mg, +6.94%) | |
Total Carbohydrates | 76.92g (+14.92g, +24.06%) | |
Dietary Fiber | 7.7g (+1.70g, +28.33%) | |
Sugars | 5.13g (-12.87g, -71.50%) | |
Sugars, added | N/A | |
Protein | 12.82g (-11.18g, -46.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
Iron, Fe | 3.85mg (+1.25mg, +48.08%) | |
Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 1.28g | |
Fatty acids, total polyunsaturated | 2.56g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (=) | |
Total Fat | 5.0g (=) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 400.0mg (+40.00mg, +11.11%) | |
Total Carbohydrates | 62.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 20.0g (+2.00g, +11.11%) | |
Sugars, added | N/A | |
Protein | 24.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 2.6mg (=) | |
Potassium, K | 320.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Cream, Natural Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (=) | |
Total Fat | 5.0g (=) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 400.0mg (+40.00mg, +11.11%) | |
Total Carbohydrates | 62.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 20.0g (+2.00g, +11.11%) | |
Sugars, added | N/A | |
Protein | 24.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 2.6mg (=) | |
Potassium, K | 320.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Cream, Natural Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+3.00kcal, +0.79%) | |
Total Fat | 5.0g (=) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 367.0mg (+7.00mg, +1.94%) | |
Total Carbohydrates | 61.67g (-0.33g, -0.53%) | |
Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
Sugars | 18.33g (+0.33g, +1.83%) | |
Sugars, added | N/A | |
Protein | 23.33g (-0.67g, -2.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 217.0mg (+17.00mg, +8.50%) | |
Iron, Fe | 4.67mg (+2.07mg, +79.62%) | |
Potassium, K | 283.0mg (-37.00mg, -11.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavor, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+15.00kcal, +3.95%) | |
Total Fat | 11.63g (+6.63g, +132.60%) | |
Saturated Fat | 1.16g (+1.16g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 326.0mg (-34.00mg, -9.44%) | |
Total Carbohydrates | 55.81g (-6.19g, -9.98%) | |
Dietary Fiber | 7.0g (+1.00g, +16.67%) | |
Sugars | 20.93g (+2.93g, +16.28%) | |
Sugars, added | N/A | |
Protein | 23.26g (-0.74g, -3.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 191.0mg (-9.00mg, -4.50%) | |
Iron, Fe | 4.65mg (+2.05mg, +78.85%) | |
Potassium, K | 335.0mg (+15.00mg, +4.69%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.81g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.49g |
Ingredients | ||
---|---|---|
Oats, Almonds, Cane Sugar, Soy Protein Isolate, Maple Sugar, Tapioca Starch, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+15.00kcal, +3.95%) | |
Total Fat | 11.63g (+6.63g, +132.60%) | |
Saturated Fat | 1.16g (+1.16g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 326.0mg (-34.00mg, -9.44%) | |
Total Carbohydrates | 55.81g (-6.19g, -9.98%) | |
Dietary Fiber | 7.0g (+1.00g, +16.67%) | |
Sugars | 20.93g (+2.93g, +16.28%) | |
Sugars, added | N/A | |
Protein | 23.26g (-0.74g, -3.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 191.0mg (-9.00mg, -4.50%) | |
Iron, Fe | 4.65mg (+2.05mg, +78.85%) | |
Potassium, K | 335.0mg (+15.00mg, +4.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.81g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.49g |
Ingredients | ||
---|---|---|
Oats, Almonds, Cane Sugar, Soy Protein Isolate, Maple Sugar, Tapioca Starch, Natural Flavor, Sea Salt |