Kodiak Cakes Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla by Baker Mills: Similar Foods

Product:
Buttermilk & Vanilla Power Waffles, Buttermilk & Vanilla
Brand:
Kodiak Cakes
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665708/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat14.47g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 31.58g
Dietary Fiber 3.9g
Sugars 9.21g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.32mg
Potassium, K234.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Whey Protein Concentrate, Wheat Protein Isolate, Whey Protein Isolate, Sunflower Lecithin, Buttermilk, Egg Whites, Wheat Gluten, Natural Flavor, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+13.00kcal, +4.11%)
Total Fat14.47g (=)
Saturated Fat 1.32g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 474.0mg (=)
Total Carbohydrates 32.89g (+1.31g, +4.15%)
Dietary Fiber 3.9g (=)
Sugars 9.21g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe2.24mg (+0.92mg, +69.70%)
Potassium, K237.0mg (+3.00mg, +1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Wheat Flour, Water, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Blueberries, Whey Protein Concentrate, Sunflower Lecithin, Wheat Protein Isolate, Whey Protein Isolate, Wheat Gluten, Egg Whites, Buttermilk, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat9.0g (-5.47g, -37.80%)
Saturated Fat 2.0g (+0.68g, +51.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+6.00mg, +1.27%)
Total Carbohydrates 52.0g (+20.42g, +64.66%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 0.0g (-9.21g, -100.00%)
Sugars, added N/A
Protein 4.0g (-11.79g, -74.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.0mg (+0.68mg, +51.52%)
Potassium, K250.0mg (+16.00mg, +6.84%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Puree, Tapioca Flour, Chickpea Flour, Cassava Flour, Olive Oil, Water, Organic Apple Cider Vinegar, Xanthan Gum, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat25.0g (+10.53g, +72.77%)
Saturated Fat 1.79g (+0.47g, +35.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-28.00mg, -5.91%)
Total Carbohydrates 14.29g (-17.29g, -54.75%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-9.21g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.65g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.25mg, +94.70%)
Potassium, K250.0mg (+16.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cannellini Beans, Sunflower Oil, Artichoke Hearts, Spinach, Apple Cider Vinegar, Lemon Juice, Water, Salt, Scallions, Chia Seeds, Onion Powder, Kale, Green Banana Flour, Sunflower Lecithin, Garlic Powder, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat17.86g (+3.39g, +23.43%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+8.00mg, +1.69%)
Total Carbohydrates 42.86g (+11.28g, +35.72%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (-2.07g, -22.48%)
Sugars, added N/A
Protein 7.14g (-8.65g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe1.43mg (+0.11mg, +8.33%)
Potassium, K250.0mg (+16.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Flour, Tapioca Starch, Water, Honey, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-19.00kcal, -6.01%)
Total Fat12.61g (-1.86g, -12.85%)
Saturated Fat 1.35g (+0.03g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+3.00mg, +0.63%)
Total Carbohydrates 36.04g (+4.46g, +14.12%)
Dietary Fiber 5.4g (+1.50g, +38.46%)
Sugars 4.5g (-4.71g, -51.14%)
Sugars, added N/A
Protein 9.01g (-6.78g, -42.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.7mg (+1.38mg, +104.55%)
Potassium, K265.0mg (+31.00mg, +13.25%)
Vitamin D, IU0.0IU
Ingredients
California Veggie Patty: Carrots, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Expeller Pressed Canola Oil, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Peppers, Arrowroot Powder, Corn Starch, Garlic, Corn Meal, Sea Salt, Parsley, Black Pepper, Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat32.14g (+17.67g, +122.11%)
Saturated Fat 3.57g (+2.25g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+26.00mg, +5.49%)
Total Carbohydrates 7.14g (-24.44g, -77.39%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-9.21g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.65g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe3.57mg (+2.25mg, +170.45%)
Potassium, K236.0mg (+2.00mg, +0.85%)
Vitamin D, IU0.0IU
Ingredients
Water, Grapeseed Oil, Almonds, Lemon Juice, Soy Sauce (water, Soybeans, Salt), Nutritional Yeast Chipotles (chipotles, Vinegar, Tomato, Spices), Garlic, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat25.0g (+10.53g, +72.77%)
Saturated Fat 3.57g (+2.25g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-28.00mg, -5.91%)
Total Carbohydrates 10.71g (-20.87g, -66.09%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (-5.64g, -61.24%)
Sugars, added N/A
Protein 7.14g (-8.65g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, K271.0mg (+37.00mg, +15.81%)
Vitamin D, IU0.0IU
Ingredients
Nut Blend (roasted Cashews, Roasted Almonds, Sunflower Oil*, Palm Oil*), Water, Avocado Puree* (hass Avocado*, Lime Juice Concentrate*), Seasoning Blend (spices, Cane Sugar), Distilled Vinegar*, Sea Salt, Lemon Juice Concentrate*, Tapioca Starch*, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat22.92g (+8.45g, +58.40%)
Saturated Fat 2.08g (+0.76g, +57.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+5.00mg, +1.05%)
Total Carbohydrates 8.33g (-23.25g, -73.62%)
Dietary Fiber 2.1g (-1.80g, -46.15%)
Sugars 2.08g (-7.13g, -77.42%)
Sugars, added N/A
Protein 20.83g (+5.04g, +31.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe3.54mg (+2.22mg, +168.18%)
Potassium, K271.0mg (+37.00mg, +15.81%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.58g
Fatty acids, total polyunsaturated6.25g
Ingredients
Water, Pea Protein, Canola Oil, Brown Rice Protein, Less Than 2% Of Natural Flavors, Spice, Modified Cellulose (from Plant Fiber), Cane Sugar, Vinegar, Beet Powder (color), Salt, Yeast Extract In A Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-4.00kcal, -1.27%)
Total Fat16.25g (+1.78g, +12.30%)
Saturated Fat 5.0g (+3.68g, +278.79%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 450.0mg (-24.00mg, -5.06%)
Total Carbohydrates 30.63g (-0.95g, -3.01%)
Dietary Fiber 1.9g (-2.00g, -51.28%)
Sugars 2.5g (-6.71g, -72.86%)
Sugars, added N/A
Protein 10.62g (-5.17g, -32.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe1.94mg (+0.62mg, +46.97%)
Potassium, K269.0mg (+35.00mg, +14.96%)
Vitamin D, IU10.0IU
Ingredients
Fully Cooked Boneless Rib Shaped Pork Patty With Barbecue Sauce Smoke Flavoring Added: Pork, Barbecue Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Contains Less Than 2% Of: Salt, Food Starch Modified, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate As A Preservative, Caramel Color, Natural Flavors), Water, Seasoning (tomato Powder, Dextrose, Brown Sugar, Natural Flavors, Spices, Corn Syrup Solids, Onion Powder, Natural Smoke Flavor, Garlic Powder, Salt, Sugar, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sodium Phosphates Corn Dusted Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid And Citric Acid (antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+14.00kcal, +4.43%)
Total Fat16.0g (+1.53g, +10.57%)
Saturated Fat 5.0g (+3.68g, +278.79%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 430.0mg (-44.00mg, -9.28%)
Total Carbohydrates 37.0g (+5.42g, +17.16%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 1.0g (-8.21g, -89.14%)
Sugars, added N/A
Protein 9.0g (-6.79g, -43.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-33.00mg, -46.48%)
Iron, Fe3.0mg (+1.68mg, +127.27%)
Potassium, K220.0mg (-14.00mg, -5.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients:enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)waterbeefpinto Beansdiced Green Chile (green Chile Peppers, Water, Citric Acid)vegetable Oil (soybean, Canola And Or Corn Oil)contains 2% Or Lessmodified Food Starch, Textured Vegetable Protein, Dehydrated Onion, Salt, Tomato Paste, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat17.86g (+3.39g, +23.43%)
Saturated Fat 10.71g (+9.39g, +711.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 464.0mg (-10.00mg, -2.11%)
Total Carbohydrates 53.57g (+21.99g, +69.63%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 35.71g (+26.50g, +287.73%)
Sugars, added N/A
Protein 3.57g (-12.22g, -77.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-7.00mg, -9.86%)
Iron, Fe3.57mg (+2.25mg, +170.45%)
Potassium, K236.0mg (+2.00mg, +0.85%)
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Sea Salt, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat17.86g (+3.39g, +23.43%)
Saturated Fat 10.71g (+9.39g, +711.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 464.0mg (-10.00mg, -2.11%)
Total Carbohydrates 50.0g (+18.42g, +58.33%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 35.71g (+26.50g, +287.73%)
Sugars, added N/A
Protein 3.57g (-12.22g, -77.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+2.54mg, +192.42%)
Potassium, K250.0mg (+16.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Sea Salt, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.36
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total FatN/A
Saturated Fat 5.39g (+4.07g, +308.33%)
Trans Fat 0.11g (+0.11g)
Cholesterol 28.0mg (+28.00mg)
Sodium 484.0mg (+10.00mg, +2.11%)
Total Carbohydrates 30.59g (-0.99g, -3.13%)
Dietary Fiber 1.7g (-2.20g, -56.41%)
Sugars 8.2g (-1.01g, -10.97%)
Sugars, added N/A
Protein 10.48g (-5.31g, -33.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe2.11mg (+0.79mg, +59.85%)
Potassium, K283.0mg (+49.00mg, +20.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)17.39g
Ingredients
Fully Cooked Charbroiledboneless Rib Shaped Pork Patty With Rib B Q Barbecue Sauce Smoke Flavoringadded: Pork, Barbecue Sauce (tomato Paste, High Fructose Corn Syrup, Water,corn Syrup, Distilled Vinegar, Molasses, Salt, Contains Less Than 2% Of: Mustardbran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodiumbenzoate As A Preservative, Caramel Color, Sugar, Natural Flavors), Water,seasoning {tomato Powder, Dextrose, Brown Sugar, Artificial Vinegar [malicacid, Sodium Acetate, Lactose, Fumaric Acid, Artificial Flavor], Worcestershiresauce Powder [corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Saucesolids (wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Naturalflavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlicpowder}, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color,zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin Apalmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxinehydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Sodiumphosphates Corndusted Bun: Enrichedwheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate,riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Lessof: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid),salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid[antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheatstarch, Ascorbic Acid, Enzymes, Yellow Liquid Color (water, Fd&c Yellow #5,citric Acid, Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.38
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat28.57g (+14.10g, +97.44%)
Saturated Fat 3.57g (+2.25g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-28.00mg, -5.91%)
Total Carbohydrates 14.29g (-17.29g, -54.75%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (-5.64g, -61.24%)
Sugars, added N/A
Protein 7.14g (-8.65g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, K200.0mg (-34.00mg, -14.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Nut Blend (sunflower Oil*, Roasted Cashews, Roasted Almonds, Palm Oil*), Roasted Garlic, Tapioca Starch*, Lemon Juice Concentrate*, Sunflower Lecithin, Roasted Garlic*, Sea Salt, Onion Powder*, Garlic Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+64.00kcal, +20.25%)
Total Fat20.0g (+5.53g, +38.22%)
Saturated Fat 4.0g (+2.68g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-14.00mg, -2.95%)
Total Carbohydrates 36.0g (+4.42g, +14.00%)
Dietary Fiber 10.0g (+6.10g, +156.41%)
Sugars 10.0g (+0.79g, +8.58%)
Sugars, added N/A
Protein 20.0g (+4.21g, +26.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe1.8mg (+0.48mg, +36.36%)
Potassium, K240.0mg (+6.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour Blend (hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, White Chocolate Chips (cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup Solids, Rice Maltodextrin, Vanilla, Salt), Sunflower Oil, Soluble Tapioca Fiber, Lemon Juice, Evaporated Cane Juice, Cane Syrup, Natural Botanicals, Lemon Extract, Psyllium Fiber, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Sodium Bicarbonate, Mushroom Extract, Monk Fruit Extract