Field + Farmer Spinach Artichoke Party Dip, Spinach Artichoke by Madehere, Llc: Similar Foods

Product:
Spinach Artichoke Party Dip, Spinach Artichoke
Brand:
Field + Farmer
Maker:
Madehere, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587490/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cannellini Beans, Sunflower Oil, Artichoke Hearts, Spinach, Apple Cider Vinegar, Lemon Juice, Water, Salt, Scallions, Chia Seeds, Onion Powder, Kale, Green Banana Flour, Sunflower Lecithin, Garlic Powder, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 10.71g (-3.58g, -25.05%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K271.0mg (+21.00mg, +8.40%)
Vitamin D, IU0.0IU
Ingredients
Nut Blend (roasted Cashews, Roasted Almonds, Sunflower Oil*, Palm Oil*), Water, Avocado Puree* (hass Avocado*, Lime Juice Concentrate*), Seasoning Blend (spices, Cane Sugar), Distilled Vinegar*, Sea Salt, Lemon Juice Concentrate*, Tapioca Starch*, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat14.47g (-10.53g, -42.12%)
Saturated Fat 1.32g (-0.47g, -26.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+28.00mg, +6.28%)
Total Carbohydrates 31.58g (+17.29g, +120.99%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 9.21g (+9.21g)
Sugars, added N/A
Protein 15.79g (+8.65g, +121.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.32mg (-1.25mg, -48.64%)
Potassium, K234.0mg (-16.00mg, -6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Whey Protein Concentrate, Wheat Protein Isolate, Whey Protein Isolate, Sunflower Lecithin, Buttermilk, Egg Whites, Wheat Gluten, Natural Flavor, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+8.00kcal, +2.49%)
Total Fat14.47g (-10.53g, -42.12%)
Saturated Fat 1.32g (-0.47g, -26.26%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 474.0mg (+28.00mg, +6.28%)
Total Carbohydrates 32.89g (+18.60g, +130.16%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 9.21g (+9.21g)
Sugars, added N/A
Protein 15.79g (+8.65g, +121.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe2.24mg (-0.33mg, -12.84%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Wheat Flour, Water, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Blueberries, Whey Protein Concentrate, Sunflower Lecithin, Wheat Protein Isolate, Whey Protein Isolate, Wheat Gluten, Egg Whites, Buttermilk, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-33.00kcal, -10.28%)
Total Fat20.34g (-4.66g, -18.64%)
Saturated Fat 1.69g (-0.10g, -5.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-5.00mg, -1.12%)
Total Carbohydrates 6.78g (-7.51g, -52.55%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe3.22mg (+0.65mg, +25.29%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.56g
Fatty acids, total polyunsaturated5.08g
Ingredients
Water, Pea Protein, Canola Oil, Brown Rice Protein, Less Than 2% Of Natural Flavors, Spice, Modified Cellulose (from Plant Fiber), Cane Sugar, Vinegar, Beet Powder (color), Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+8.00kcal, +2.49%)
Total Fat12.86g (-12.14g, -48.56%)
Saturated Fat 1.43g (-0.36g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 38.57g (+24.28g, +169.91%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 11.43g (+11.43g)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe2.14mg (-0.43mg, -16.73%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IU0.0IU
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Confetti Sprinkles (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Color [spirulina, Annatto, Vegetable Juice, Turmeric, Beta Carotene]), Cane Sugar, Whey Protein Concentrate, Wheat Protein Isolate, Sunflower Lecithin, Whey Protein Isolate, Egg Whites, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Molasses, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-18.00kcal, -5.61%)
Total Fat12.88g (-12.12g, -48.48%)
Saturated Fat 2.65g (+0.86g, +48.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 470.0mg (+24.00mg, +5.38%)
Total Carbohydrates 32.58g (+18.29g, +127.99%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 6.82g (+6.82g)
Sugars, added N/A
Protein 15.91g (+8.77g, +122.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated6.82g
Ingredients
Plant Based Chik'n Patty (water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil [corn, Canola And Or Sunflower], Yellow Corn Flour, Wheat Starch, Sugar, Maltodextrin, Salt, Dextrose, Yeast Extract, Spices, Tapioca Starch, Cornstarch, Natural Flavors, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Color Added, Paprika Color, Onion Powder, Yeast, Paprika Extract Color, Garlic Powder, Citric Acid, Potassium Salt, Xanthan Gum), Plant Based Lige Style Waffle (wheat Flour, Water, Shortening [soybean Oil, Mono And Diglycerides], Pearl Sugar, Invert Sugar, Wheat Gluten, Plant Based Egg (soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate), Sugar, Salt, Yeast, Soy Lecithin, Natural Flavors, Turmeric And Annatto Extract For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-18.00kcal, -5.61%)
Total Fat12.88g (-12.12g, -48.48%)
Saturated Fat 2.65g (+0.86g, +48.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 470.0mg (+24.00mg, +5.38%)
Total Carbohydrates 32.58g (+18.29g, +127.99%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 6.82g (+6.82g)
Sugars, added N/A
Protein 15.91g (+8.77g, +122.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated6.82g
Ingredients
Plant Based Chik'n Patty (water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil [corn, Canola And Or Sunflower], Yellow Corn Flour, Wheat Starch, Sugar, Maltodextrin, Salt, Dextrose, Yeast Extract, Spices, Tapioca Starch, Cornstarch, Natural Flavors, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Color Added, Paprika Color, Onion Powder, Yeast, Paprika Extract Color, Garlic Powder, Citric Acid, Potassium Salt, Xanthan Gum), Plant Based Liege Style Waffle (wheat Flour, Water, Shortening [soybean Oil, Mono And Diglycerides], Pearl Sugar, Invert Sugar, Wheat Gluten, Plant Based Egg [soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate], Sugar, Salt, Yeast, Soy Lecithin, Natural Flavors, Turmeric And Annatto Extract For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-18.00kcal, -5.61%)
Total Fat12.88g (-12.12g, -48.48%)
Saturated Fat 2.65g (+0.86g, +48.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 470.0mg (+24.00mg, +5.38%)
Total Carbohydrates 32.58g (+18.29g, +127.99%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 6.82g (+6.82g)
Sugars, added N/A
Protein 15.91g (+8.77g, +122.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated6.82g
Ingredients
Plant Based Chik'n Patty (water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil [corn, Canola And Or Sunflower], Yellow Corn Flour, Wheat Starch, Sugar, Maltodextrin, Salt, Dextrose, Yeast Extract, Spices, Tapioca Starch, Cornstarch, Natural Flavors, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Color Added, Paprika Color, Onion Powder, Yeast, Paprika Extract Color, Garlic Powder, Citric Acid, Potassium Salt, Xanthan Gum), Plant Based Lige Style Waffle (wheat Flour, Water, Shortening [soybean Oil, Mono And Diglycerides], Pearl Sugar, Invert Sugar, Wheat Gluten, Plant Based Egg [soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate], Sugar, Salt, Yeast, Soy Lecithin, Natural Flavors, Turmeric And Annatto Extract For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-35.00kcal, -10.90%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-35.00mg, -7.85%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Onion, Sesame Seeds, Poppy Seeds, Garlic, Salt, Citric Acid, Dark Brown Sugar, Potassium Sorbate To Maintain Freshness, Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-35.00kcal, -10.90%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-35.00mg, -7.85%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Extra Virgin Olive Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Paprika, Spearmint, Oregano, Parsley, Potassium Sorbate To Maintain Freshness, Spice, Malic Acid, Lemon Oil, Natural Flavor, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-9.00kcal, -2.80%)
Total Fat16.25g (-8.75g, -35.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 30.63g (+16.34g, +114.35%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 10.62g (+3.48g, +48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe1.94mg (-0.63mg, -24.51%)
Potassium, K269.0mg (+19.00mg, +7.60%)
Vitamin D, IU10.0IU
Ingredients
Fully Cooked Boneless Rib Shaped Pork Patty With Barbecue Sauce Smoke Flavoring Added: Pork, Barbecue Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Contains Less Than 2% Of: Salt, Food Starch Modified, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate As A Preservative, Caramel Color, Natural Flavors), Water, Seasoning (tomato Powder, Dextrose, Brown Sugar, Natural Flavors, Spices, Corn Syrup Solids, Onion Powder, Natural Smoke Flavor, Garlic Powder, Salt, Sugar, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sodium Phosphates Corn Dusted Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid And Citric Acid (antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-15.00kcal, -4.67%)
Total Fat12.94g (-12.06g, -48.24%)
Saturated Fat 1.18g (-0.61g, -34.08%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 435.0mg (-11.00mg, -2.47%)
Total Carbohydrates 36.47g (+22.18g, +155.21%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 11.76g (+4.62g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.35mg (-0.22mg, -8.56%)
Potassium, K224.0mg (-26.00mg, -10.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, 100% Whole Grain Oat Flour, Canola And Or Sunflower And Or Soybean Oil, Brown Sugar, Tapioca Starch, Whey Protein Isolate, Whole Egg, Whey Protein Concentrate, Sunflower And Or Soy And Or Canola Lecithin, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, White Rice Flour), Egg Whites, Rice Protein, Pea Protein, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-24.00kcal, -7.48%)
Total Fat12.61g (-12.39g, -49.56%)
Saturated Fat 1.35g (-0.44g, -24.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+31.00mg, +6.95%)
Total Carbohydrates 36.04g (+21.75g, +152.20%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 4.5g (+4.50g)
Sugars, added N/A
Protein 9.01g (+1.87g, +26.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, K265.0mg (+15.00mg, +6.00%)
Vitamin D, IU0.0IU
Ingredients
California Veggie Patty: Carrots, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Expeller Pressed Canola Oil, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Peppers, Arrowroot Powder, Corn Starch, Garlic, Corn Meal, Sea Salt, Parsley, Black Pepper, Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe0.71mg (-1.86mg, -72.37%)
Potassium, K214.0mg (-36.00mg, -14.40%)
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts, Sunflower Oil, Salt, Cane Vinegar, Garlic, Basil, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-21.00kcal, -6.54%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-46.00mg, -10.31%)
Total Carbohydrates 23.33g (+9.04g, +63.26%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Chickpeas, Sesame Tahini, Canola Oil, Roasted Garlic, Concentrated Lemon Juice, Water, Sea Salt, Citric Acid, Spices