Tyson Fully Cooked Chicken Ham & Cheese On A Whole Grain Hoagie Bun, 5 22 Oz by Tyson Foods Inc: Similar Foods
- Product:
- Tyson Fully Cooked Chicken Ham & Cheese On A Whole Grain Hoagie Bun, 5 22 Oz
- Brand:
- Tyson
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663081/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 3.63g | |
| Trans Fat | 0.05g | |
| Cholesterol | 28.0mg | |
| Sodium | 387.0mg | |
| Total Carbohydrates | 23.57g | |
| Dietary Fiber | 1.8g | |
| Sugars | 4.73g | |
| Sugars, added | N/A | |
| Protein | 13.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 471.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.32g | |
| Fatty acids, total monounsaturated | 3.02g | |
| Fatty acids, total polyunsaturated | 1.99g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Hoagie Bun: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Fully Cooked Chicken Ham: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: Carrageenan, Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar Processed American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Sorbic Acid (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 8.04g | |
| Saturated Fat | 4.46g (+0.83g, +22.87%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 339.0mg (-48.00mg, -12.40%) | |
| Total Carbohydrates | 33.93g (+10.36g, +43.95%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.0g (-4.73g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.28g, -9.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 250.0mg (+19.00mg, +8.23%) | |
| Iron, Fe | 1.61mg (+0.28mg, +21.05%) | |
| Potassium, K | 446.0mg (-25.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Chickpea Flour, Sorghum Flour, Cage Free Egg Whites, Beet Root Powder, Beet Juice Concentrate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+16.00kcal, +6.61%) | |
| Total Fat | 10.32g | |
| Saturated Fat | 4.52g (+0.89g, +24.52%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 13.0mg (-15.00mg, -53.57%) | |
| Sodium | 406.0mg (+19.00mg, +4.91%) | |
| Total Carbohydrates | 30.97g (+7.40g, +31.40%) | |
| Dietary Fiber | 4.5g (+2.70g, +150.00%) | |
| Sugars | 2.58g (-2.15g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 10.97g (-2.81g, -20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (-18.00mg, -7.79%) | |
| Iron, Fe | 1.94mg (+0.61mg, +45.86%) | |
| Potassium, K | 419.0mg (-52.00mg, -11.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Ingredients | ||
|---|---|---|
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | 10.43g | |
| Saturated Fat | 4.91g (+1.28g, +35.26%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 423.0mg (+36.00mg, +9.30%) | |
| Total Carbohydrates | 29.45g (+5.88g, +24.95%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 2.45g (-2.28g, -48.20%) | |
| Sugars, added | N/A | |
| Protein | 9.82g (-3.96g, -28.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (-32.00mg, -13.85%) | |
| Iron, Fe | 1.84mg (+0.51mg, +38.35%) | |
| Potassium, K | 423.0mg (-48.00mg, -10.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Toppings: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-22.00kcal, -9.09%) | |
| Total Fat | 8.0g | |
| Saturated Fat | 5.0g (+1.37g, +37.74%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 45.0mg (+17.00mg, +60.71%) | |
| Sodium | 380.0mg (-7.00mg, -1.81%) | |
| Total Carbohydrates | 27.0g (+3.43g, +14.55%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.0g (-2.73g, -57.72%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-2.78g, -20.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-51.00mg, -22.08%) | |
| Iron, Fe | 0.6mg (-0.73mg, -54.89%) | |
| Potassium, K | 430.0mg (-41.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Organic Ricotta Cheese (organic Milk (whole And Skim), Organic Vinegar, Salt), Water, Organic Romano Cheese (organic Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Whole Milk (organic Pasteurized Whole Milk, Vitamin D3), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Butter, Organic Corn Starch, Sea Salt, Organic Black Pepper Pasta: Organic Durum Flour, Water, Organic Pasteurized Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-31.00kcal, -12.81%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.0g (-0.63g, -17.36%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 23.0mg (-5.00mg, -17.86%) | |
| Sodium | 346.0mg (-41.00mg, -10.59%) | |
| Total Carbohydrates | 24.8g (+1.23g, +5.22%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 6.0g (+1.27g, +26.85%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.78g, -12.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-73.00mg, -31.60%) | |
| Iron, Fe | 2.0mg (+0.67mg, +50.38%) | |
| Potassium, K | 474.0mg (+3.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 30.0ug | |
| Total fat (NLEA) | 7.5g (-2.82g, -27.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Defatted Soy Flour, Yeast, Contains 2% Or Less Of: Sugar, Vegetable Oil (soybean And Or Canola Oil), Isolated Soy Protein, Salt, Soy Lecithin, Baking Soda, Enzymes, Ascorbic Acid (dough Conditioner) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Turkey Sausage And Textured Vegetable Protein Topping (turkey Sausage [mechanically Separated Turkey, Water, Spices, Salt, Potassium Chloride, Garlic, Hydrolyzed Vegetable Protein (hydrolyzed Corn, Torula And Brewers Yeast, Wheat Gluten, Soy Protein), Sugar, May Also Contain Rosemary Extract], Water, Textured Vegetable Protein Product [soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12] And Or Textured Soy Flour) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Sea Salt, Dried Onion, Spice, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Dried Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+54.00kcal, +22.31%) | |
| Total Fat | 13.04g | |
| Saturated Fat | 6.42g (+2.79g, +76.86%) | |
| Trans Fat | 0.24g (+0.19g, +380.00%) | |
| Cholesterol | 1.0mg (-27.00mg, -96.43%) | |
| Sodium | 407.0mg (+20.00mg, +5.17%) | |
| Total Carbohydrates | 39.12g (+15.55g, +65.97%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 4.08g (-0.65g, -13.74%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (-7.30g, -52.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-63.00mg, -27.27%) | |
| Iron, Fe | 2.26mg (+0.93mg, +69.92%) | |
| Potassium, K | 508.0mg (+37.00mg, +7.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+54.00kcal, +22.31%) | |
| Total Fat | 12.71g | |
| Saturated Fat | 6.25g (+2.62g, +72.18%) | |
| Trans Fat | 0.23g (+0.18g, +360.00%) | |
| Cholesterol | 1.0mg (-27.00mg, -96.43%) | |
| Sodium | 409.0mg (+22.00mg, +5.68%) | |
| Total Carbohydrates | 39.27g (+15.70g, +66.61%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 4.09g (-0.64g, -13.53%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-7.28g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-63.00mg, -27.27%) | |
| Iron, Fe | 2.27mg (+0.94mg, +70.68%) | |
| Potassium, K | 510.0mg (+39.00mg, +8.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+54.00kcal, +22.31%) | |
| Total Fat | 12.71g | |
| Saturated Fat | 6.25g (+2.62g, +72.18%) | |
| Trans Fat | 0.23g (+0.18g, +360.00%) | |
| Cholesterol | 1.0mg (-27.00mg, -96.43%) | |
| Sodium | 409.0mg (+22.00mg, +5.68%) | |
| Total Carbohydrates | 39.27g (+15.70g, +66.61%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 4.09g (-0.64g, -13.53%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-7.28g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-63.00mg, -27.27%) | |
| Iron, Fe | 2.27mg (+0.94mg, +70.68%) | |
| Potassium, K | 510.0mg (+39.00mg, +8.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+32.00kcal, +13.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.65g (+2.02g, +55.65%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 403.0mg (+16.00mg, +4.13%) | |
| Total Carbohydrates | 43.55g (+19.98g, +84.77%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 6.45g (+1.72g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-5.72g, -41.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-87.00mg, -37.66%) | |
| Iron, Fe | 1.61mg (+0.28mg, +21.05%) | |
| Potassium, K | 484.0mg (+13.00mg, +2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 8.06g (-2.26g, -21.90%) | |
| Ingredients | ||
|---|---|---|
Water, Whole White Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Nonfat Dry Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Contains 2% Or Less Of The Following: Dextrose, Whey, Dried Buttermilk, Sea Salt Blend (natural Potassium Chloride, Natural Sea Salt), Soybean Oil, Sodium Caseinate, Datem, Natural & Artificial Flavors, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+19.00kcal, +7.85%) | |
| Total Fat | 10.75g | |
| Saturated Fat | 1.54g (-2.09g, -57.58%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 9.0mg (-19.00mg, -67.86%) | |
| Sodium | 353.0mg (-34.00mg, -8.79%) | |
| Total Carbohydrates | 44.55g (+20.98g, +89.01%) | |
| Dietary Fiber | 39.9g (+38.10g, +2116.67%) | |
| Sugars | 1.54g (-3.19g, -67.44%) | |
| Sugars, added | N/A | |
| Protein | 30.72g (+16.94g, +122.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-77.00mg, -33.33%) | |
| Iron, Fe | 1.15mg (-0.18mg, -13.53%) | |
| Potassium, K | 476.0mg (+5.00mg, +1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Egg White Powder, Organic Roasted Peanut Butter, Organic Roasted Peanut Halves, Organic Tapioca Fiber(prebiotic), Organic Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | 10.43g | |
| Saturated Fat | 4.91g (+1.28g, +35.26%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 423.0mg (+36.00mg, +9.30%) | |
| Total Carbohydrates | 29.45g (+5.88g, +24.95%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 3.07g (-1.66g, -35.10%) | |
| Sugars, added | N/A | |
| Protein | 9.82g (-3.96g, -28.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-41.00mg, -17.75%) | |
| Iron, Fe | 1.84mg (+0.51mg, +38.35%) | |
| Potassium, K | 387.0mg (-84.00mg, -17.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+82.00kcal, +33.88%) | |
| Total Fat | 8.11g | |
| Saturated Fat | 2.7g (-0.93g, -25.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 405.0mg (+18.00mg, +4.65%) | |
| Total Carbohydrates | 18.92g (-4.65g, -19.73%) | |
| Dietary Fiber | 13.5g (+11.70g, +650.00%) | |
| Sugars | 2.7g (-2.03g, -42.92%) | |
| Sugars, added | N/A | |
| Protein | 56.76g (+42.98g, +311.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (+12.00mg, +5.19%) | |
| Iron, Fe | 25.68mg (+24.35mg, +1830.83%) | |
| Potassium, K | 459.0mg (-12.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Alkalized Cocoa Powder, Brown Rice Protein, Inulin, Maltodextrin, High Oleic Sunflower Oil (maltodextrin, Pea Protein Isolate, Sodium Citrate, Sunflower Lecithin, Tri Calcium Phosphate, Tocopherols), Natural Chocolate Flavor (cocoa, Modified Food Starch, Maltodextrin), Apple Fiber, Guar Gum, Natural Dark Chocolate Flavor (silicon Dioxide), Sea Salt, Fruit & Veggie Blend Extract (banana, Orange, Carrot, Plum, Cucumber, Spinach, Mango, Peach, Beet, Pomegranate, Raspberry, Red Grape, Yumberry, Apple, Kale, Kiwi, Broccoli, Brussels Sprout, Asparagus, Bok Choy, Green Bean, Green Pea, Mung Bean, Parsley Leaf, Lime, Star Fruit, Pumpkin, Butternut Squash, Lemon, Pineapple, Sweet Potato, Yellow Bell Pepper, Tomato, Red Bell Pepper, Red Pepper, Guava, Strawberry, Sweet Cherry, Watermelon, Acerola Cherry, Cranberry), Sucralose, Natural Pea Protein Masker Flavor (gum Acacia, Potassium Bitartrate, Medium Chain Triglycerides, Natural Flavor, Vegetable Oil, Maltodextrin, Mixed Tocopherols) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-18.00kcal, -7.44%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.4g (-1.23g, -33.88%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 353.0mg (-34.00mg, -8.79%) | |
| Total Carbohydrates | 28.2g (+4.63g, +19.64%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 7.1g (+2.37g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 11.8g (-1.98g, -14.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-31.00mg, -13.42%) | |
| Iron, Fe | 1.9mg (+0.57mg, +42.86%) | |
| Potassium, K | 376.0mg (-95.00mg, -20.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 8.2g (-2.12g, -20.54%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Lactate), Sea Salt, Corn Starch, Defatted Soy Flour, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Enzymes (contains Wheat) Toppings: Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein, Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]) Sauce: Nonfat Milk, Modified Food Starch, Contains 2% Or Less Of: Cream, Salt, Spice, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+26.00kcal, +10.74%) | |
| Total Fat | 12.9g | |
| Saturated Fat | 6.45g (+2.82g, +77.69%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 406.0mg (+19.00mg, +4.91%) | |
| Total Carbohydrates | 31.61g (+8.04g, +34.11%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 2.58g (-2.15g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 10.97g (-2.81g, -20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-86.00mg, -37.23%) | |
| Iron, Fe | 1.94mg (+0.61mg, +45.86%) | |
| Potassium, K | 419.0mg (-52.00mg, -11.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+2.00kcal, +0.83%) | |
| Total Fat | 10.71g | |
| Saturated Fat | 4.17g (+0.54g, +14.88%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 411.0mg (+24.00mg, +6.20%) | |
| Total Carbohydrates | 29.17g (+5.60g, +23.76%) | |
| Dietary Fiber | 4.8g (+3.00g, +166.67%) | |
| Sugars | 2.38g (-2.35g, -49.68%) | |
| Sugars, added | N/A | |
| Protein | 11.31g (-2.47g, -17.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-35.00mg, -15.15%) | |
| Iron, Fe | 2.38mg (+1.05mg, +78.95%) | |
| Potassium, K | 405.0mg (-66.00mg, -14.01%) | |
| Vitamin D, IU | 71.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Beyond Beef Italian Sausage Crumbles (water, Pea Protein, Expeller Pressed Canola Oil, Natural Flavors, Spices, Garlic Powder, Citric Acid), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Roasted Green Bell Pepper, Red Bell Pepper Sauce: Tomatoes, Date Powder, Roasted Garlic, Salt, Basil, Garlic Powder, Smoked Paprika, Ground Fennel Seed, Basil Extract, Oregano | ||