Lehi Mills Buttermilk Pancake Mix, Buttermilk by Lehi Roller Mills Co Inc: Similar Foods

Product:
Buttermilk Pancake Mix, Buttermilk
Brand:
Lehi Mills
Maker:
Lehi Roller Mills Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469196/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 520.0mg
Total Carbohydrates 70.0g
Dietary Fiber 10.0g
Sugars 12.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca272.0mg
Iron, Fe4.0mg
Potassium, K466.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total17.0ug
Thiamin0.0mg
Riboflavin0.2mg
Niacin6.0mg
Ingredients
100% Whole Wheat Flour, 100% Whole Oat Flour, Sugar, Soy Flour, Buttermilk Powder, Glucose, Corn Starch, Monocalcium Phosphate, Sodium Bicarbonate, Dried Egg Whites, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+8.00kcal, +2.35%)
Total Fat2.17g (+0.17g, +8.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 522.0mg (+2.00mg, +0.38%)
Total Carbohydrates 69.57g (-0.43g, -0.61%)
Dietary Fiber 10.9g (+0.90g, +9.00%)
Sugars 10.87g (-1.13g, -9.42%)
Sugars, added N/A
Protein 13.04g (-2.96g, -18.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca239.0mg (-33.00mg, -12.13%)
Iron, Fe4.35mg (+0.35mg, +8.75%)
Potassium, K426.0mg (-40.00mg, -8.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic 100% Whole Wheat Flour, 100% Whole Oat Flour, Sugar, Soy Flour, Glucose, Monocalcium Phosphate, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.54
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+28.00kcal, +8.24%)
Total Fat5.26g (+3.26g, +163.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+6.00mg, +1.15%)
Total Carbohydrates 78.95g (+8.95g, +12.79%)
Dietary Fiber 7.9g (-2.10g, -21.00%)
Sugars 23.68g (+11.68g, +97.33%)
Sugars, added N/A
Protein 7.89g (-8.11g, -50.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-9.00mg, -3.31%)
Iron, Fe2.37mg (-1.63mg, -40.75%)
Potassium, K395.0mg (-71.00mg, -15.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa Powder (processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Natural Flavor, Organic Sunflower Oil, Baking Soda, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.25
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-66.00kcal, -19.41%)
Total Fat14.16g (+12.16g, +608.00%)
Saturated Fat 6.19g (+6.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-7.00mg, -1.35%)
Total Carbohydrates 30.09g (-39.91g, -57.01%)
Dietary Fiber 5.3g (-4.70g, -47.00%)
Sugars 2.65g (-9.35g, -77.92%)
Sugars, added N/A
Protein 5.31g (-10.69g, -66.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-5.00mg, -1.84%)
Iron, Fe1.77mg (-2.23mg, -55.75%)
Potassium, K487.0mg (+21.00mg, +4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mozzarella Type Vegan Shreds (water, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Water, Tomato Paste, Sunflower Flour, Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat6.0g (+4.00g, +200.00%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+40.00mg, +7.69%)
Total Carbohydrates 44.0g (-26.00g, -37.14%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 32.0g (+20.00g, +166.67%)
Sugars, added N/A
Protein 40.0g (+24.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca240.0mg (-32.00mg, -11.76%)
Iron, Fe1.44mg (-2.56mg, -64.00%)
Potassium, K460.0mg (-6.00mg, -1.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whey Protein Isolate, Cane Sugar, Nonfat Dry Milk, Maltodextrin, Cocoa (processed With Alkali), Coconut Oil, Oat Beta Glucan, Contains Less Than 2% Of Silicon Dioxide, Soy Lecithin, Sodium Caseinate, Salt, Natural Flavors, Xanthan Gum, Cellulose Gum, Stevia Extract (rebaudioside A), Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.39
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-70.00kcal, -20.59%)
Total FatN/A
Saturated Fat 4.49g (+4.49g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 494.0mg (-26.00mg, -5.00%)
Total Carbohydrates 29.21g (-40.79g, -58.27%)
Dietary Fiber 4.5g (-5.50g, -55.00%)
Sugars 3.37g (-8.63g, -71.92%)
Sugars, added N/A
Protein 12.36g (-3.64g, -22.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (-25.00mg, -9.19%)
Iron, Fe2.25mg (-1.75mg, -43.75%)
Potassium, K483.0mg (+17.00mg, +3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.36g
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Butter Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.11
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+13.00kcal, +3.82%)
Total Fat15.2g (+13.20g, +660.00%)
Saturated Fat 10.58g (+10.58g)
Trans Fat 0.14g (+0.14g)
Cholesterol 1.0mg (+1.00mg)
Sodium 540.0mg (+20.00mg, +3.85%)
Total Carbohydrates 42.61g (-27.39g, -39.13%)
Dietary Fiber 3.5g (-6.50g, -65.00%)
Sugars 4.15g (-7.85g, -65.42%)
Sugars, added N/A
Protein 6.76g (-9.24g, -57.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (+19.00mg, +6.99%)
Iron, Fe2.41mg (-1.59mg, -39.75%)
Potassium, K384.0mg (-82.00mg, -17.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.79
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (-5.00kcal, -1.47%)
Total Fat15.53g (+13.53g, +676.50%)
Saturated Fat 9.72g (+9.72g)
Trans Fat 0.15g (+0.15g)
Cholesterol 1.0mg (+1.00mg)
Sodium 540.0mg (+20.00mg, +3.85%)
Total Carbohydrates 42.35g (-27.65g, -39.50%)
Dietary Fiber 3.5g (-6.50g, -65.00%)
Sugars 4.12g (-7.88g, -65.67%)
Sugars, added N/A
Protein 6.72g (-9.28g, -58.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (+18.00mg, +6.62%)
Iron, Fe2.39mg (-1.61mg, -40.25%)
Potassium, K381.0mg (-85.00mg, -18.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.41
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat7.41g (+5.41g, +270.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-1.00mg, -0.19%)
Total Carbohydrates 70.37g (+0.37g, +0.53%)
Dietary Fiber 37.0g (+27.00g, +270.00%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 7.41g (-8.59g, -53.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-13.00mg, -4.78%)
Iron, Fe3.7mg (-0.30mg, -7.50%)
Potassium, K556.0mg (+90.00mg, +19.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, soluble0.0g
Ingredients
Ingredients: Organic Chickpea Flour, Organic Soluble Tapioca Fiber, Organic Acacia Gum, Organic Erythritol, Organic Almond Flour, Organic Cocoa Powder (processed With Alkali), Natural Flavor, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Organic Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.09
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+28.00kcal, +8.24%)
Total Fat5.26g (+3.26g, +163.00%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-46.00mg, -8.85%)
Total Carbohydrates 76.32g (+6.32g, +9.03%)
Dietary Fiber 7.9g (-2.10g, -21.00%)
Sugars 23.68g (+11.68g, +97.33%)
Sugars, added N/A
Protein 7.89g (-8.11g, -50.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-35.00mg, -12.87%)
Iron, Fe2.11mg (-1.89mg, -47.25%)
Potassium, K395.0mg (-71.00mg, -15.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated1.32g
Ingredients
Corn Flour, Cane Sugar, Degermed Corn Meal, Whole Grain Oat Flour, Peanut Butter (peanuts, Salt), Cocoa (processed With Alkali), Oat Hull Fiber, Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Natural Flavor, Sunflower Oil, Caramel Color, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.21
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+28.00kcal, +8.24%)
Total Fat5.26g (+3.26g, +163.00%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-46.00mg, -8.85%)
Total Carbohydrates 76.32g (+6.32g, +9.03%)
Dietary Fiber 7.9g (-2.10g, -21.00%)
Sugars 23.68g (+11.68g, +97.33%)
Sugars, added N/A
Protein 7.89g (-8.11g, -50.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-35.00mg, -12.87%)
Iron, Fe2.11mg (-1.89mg, -47.25%)
Potassium, K395.0mg (-71.00mg, -15.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated1.32g
Fiber, soluble0.0g
Ingredients
Corn Flour, Cane Sugar, Degermed Corn Meal, Whole Grain Oat Flour, Peanut Butter (peanuts, Salt), Cocoa (processed With Alkali), Oat Hull Fiber, Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Natural Flavor, Sunflower Oil, Caramel Color, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 21.43g (+9.43g, +78.58%)
Sugars, added N/A
Protein 7.14g (-8.86g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-93.00mg, -34.19%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K500.0mg (+34.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice Flour, Brown Rice Flour (rice Flour, Rice Bran With Germ), Potato Starch, Skim Milk Powder, Whey Powder, Corn Starch, Cane Sugar, Yeast, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat28.57g (+26.57g, +1328.50%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 10.71g (-59.29g, -84.70%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-8.43g, -70.25%)
Sugars, added N/A
Protein 10.71g (-5.29g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+14.00mg, +5.15%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K418.0mg (-48.00mg, -10.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Sharp Cheddar Cold Pack Cheese Food (cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Whey, Sorbic Acid (to Prevent Mold), Sea Salt, Natural Flavor, Guar Gum, Lactic Acid, Annatto Color), Cream Cheese ((pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Mayonnaise (soybean Oil, Water,egg Yolks, Distilled White Vinegar, Eggs, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta (to Preserve Flavor), Paprika), Horseradish (horseradish, Distilled Vinegar, Water, Salt, Soybean Oil, Artificial And Natural Flavoring), Garlic, Onion, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+53.00kcal, +15.59%)
Total Fat32.14g (+30.14g, +1507.00%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 7.14g (+7.14g)
Cholesterol 18.0mg (+18.00mg)
Sodium 482.0mg (-38.00mg, -7.31%)
Total Carbohydrates 42.86g (-27.14g, -38.77%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (-8.43g, -70.25%)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-58.00mg, -21.32%)
Iron, Fe2.14mg (-1.86mg, -46.50%)
Potassium, K429.0mg (-37.00mg, -7.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Allulose, Erythritol, Butter (cream [milk), Natural Flavor), Egg Whites, Natural Flavors, Glycerin, Resistant Cassava Fiber, Baking Powder (monocalcium Phosphate, Cassava Starch, Baking Soda), Cassava Starch, Sea Salt, Coconut Oil, Cellulose, Colors (turmeric, Vegetable Juice, Paprika), Stevia Extract, Monk Fruit Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat10.0g (+8.00g, +400.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 26.67g (+14.67g, +122.25%)
Sugars, added N/A
Protein 13.33g (-2.67g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-72.00mg, -26.47%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K467.0mg (+1.00mg, +0.21%)
Vitamin D, IU27.0IU (+27.00IU)
Other Nutrients
Magnesium, Mg33.0mg
Copper, Cu0.267mg
Vitamin E2.0mg_ate
Manganese, Mn0.0mg
Ingredients
Certified Gluten Free Buckwheat Flour, Water, Pure Maple Syrup, Organic Zante Currants, Almond Flour, Organic Brown Sugar, Organic Sesame Seeds, Organic Non Fat Milk Powder, Organic Ground Flax Seed, Organic Cinnamon, Baking Soda, Sea Salt, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat15.0g (+13.00g, +650.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+30.00mg, +5.77%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 30.0g (+20.00g, +200.00%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 20.0g (+4.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-72.00mg, -26.47%)
Iron, Fe7.0mg (+3.00mg, +75.00%)
Potassium, K500.0mg (+34.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Bran, Flaxseed Flour, Flaxseed, Sunflower Seeds, Oat Fiber, Oat Flakes, Psyllium, Salt, Rosemary Extract