Bake Crafters Sandwich, Slider, Whole Grain, Egg & Cheese, Individually Wrapped by Bake Crafters Food Company: Similar Foods
- Product:
- Sandwich, Slider, Whole Grain, Egg & Cheese, Individually Wrapped
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2458361/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 8.96g | |
| Saturated Fat | 2.99g | |
| Trans Fat | 0.0g | |
| Cholesterol | 97.0mg | |
| Sodium | 552.0mg | |
| Total Carbohydrates | 26.87g | |
| Dietary Fiber | 1.5g | |
| Sugars | 2.99g | |
| Sugars, added | N/A | |
| Protein | 13.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg | |
| Iron, Fe | 1.49mg | |
| Potassium, K | 239.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Slider: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Wheat Gluten, Salt, Yeast, Enzymes, Soy Lecithin, Wheat Starch, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid Egg Patty: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+34.00kcal, +14.23%) | |
| Total Fat | 12.12g (+3.16g, +35.27%) | |
| Saturated Fat | 8.08g (+5.09g, +170.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-16.00mg, -16.49%) | |
| Sodium | 576.0mg (+24.00mg, +4.35%) | |
| Total Carbohydrates | 31.31g (+4.44g, +16.52%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 9.09g (+6.10g, +204.01%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-3.33g, -24.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-20.00mg, -10.31%) | |
| Iron, Fe | 0.81mg (-0.68mg, -45.64%) | |
| Potassium, K | 234.0mg (-5.00mg, -2.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (cream, Ricotta Cheese [whey, Cream, Salt, Citric Acid {acidity Regulator}], Parmigiano Reggiano Pdo Cheese [cultured Milk, Salt, Animal Rennet, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Whey Powder, Butter, Corn Flour, Salt, Natural Flavor, Summer Truffle Pieces), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+42.00kcal, +17.57%) | |
| Total Fat | 10.53g (+1.57g, +17.52%) | |
| Saturated Fat | 5.26g (+2.27g, +75.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 105.0mg (+8.00mg, +8.25%) | |
| Sodium | 544.0mg (-8.00mg, -1.45%) | |
| Total Carbohydrates | 33.33g (+6.46g, +24.04%) | |
| Dietary Fiber | 3.5g (+2.00g, +133.33%) | |
| Sugars | 1.75g (-1.24g, -41.47%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.15g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 193.0mg (-1.00mg, -0.52%) | |
| Iron, Fe | 1.75mg (+0.26mg, +17.45%) | |
| Potassium, K | 204.0mg (-35.00mg, -14.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (enriched Wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate Filling: Scrambled Egg Patty (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper) Monterey Jack Cheese With Peppers [(cultured Milk, Jalapeno Peppers, Salt, Enzymes), Natamycin (natural Mold Inhibitor), Soy Lecithin (non Sticking Agent)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+14.00kcal, +5.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.0g (+1.01g, +33.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+3.00mg, +3.09%) | |
| Sodium | 533.0mg (-19.00mg, -3.44%) | |
| Total Carbohydrates | 26.67g (-0.20g, -0.74%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 9.33g (+6.34g, +212.04%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.10g, -0.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (+49.00mg, +25.26%) | |
| Iron, Fe | 0.93mg (-0.56mg, -37.58%) | |
| Potassium, K | 253.0mg (+14.00mg, +5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.67g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend( Whole Wheat Flour Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil ,yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Powder, Egg, Whey Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate) Contains 2% Or Less Of: Soy Lecithin, Salt, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Egg Patty: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Vitamin A, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+13.00kcal, +5.44%) | |
| Total Fat | 11.65g (+2.69g, +30.02%) | |
| Saturated Fat | 5.83g (+2.84g, +94.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (-29.00mg, -29.90%) | |
| Sodium | 515.0mg (-37.00mg, -6.70%) | |
| Total Carbohydrates | 27.18g (+0.31g, +1.15%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 4.85g (+1.86g, +62.21%) | |
| Sugars, added | N/A | |
| Protein | 10.68g (-2.75g, -20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-16.00mg, -8.25%) | |
| Iron, Fe | 0.97mg (-0.52mg, -34.90%) | |
| Potassium, K | 207.0mg (-32.00mg, -13.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Unsalted Butter (organic Sweet Cream), Organic Non Fat Dry Milk, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Cellulose & Organic Psyllium Fiber, Natural Flavors, 2% Of Less Of Organic Sunflower Oil, Salt, Organic Potato Starch), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+13.00kcal, +5.44%) | |
| Total Fat | 11.65g (+2.69g, +30.02%) | |
| Saturated Fat | 5.83g (+2.84g, +94.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (-29.00mg, -29.90%) | |
| Sodium | 515.0mg (-37.00mg, -6.70%) | |
| Total Carbohydrates | 27.18g (+0.31g, +1.15%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 4.85g (+1.86g, +62.21%) | |
| Sugars, added | N/A | |
| Protein | 10.68g (-2.75g, -20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-16.00mg, -8.25%) | |
| Iron, Fe | 0.97mg (-0.52mg, -34.90%) | |
| Potassium, K | 207.0mg (-32.00mg, -13.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Unsalted Butter (organic Sweet Cream), Organic Non Fat Dry Milk, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Cellulose & Organic Psyllium Fiber, Natural Flavors, 2% Or Less Of Organic Sunflower Oil, Salt, Organic Potato Starch), Organic Pasta Organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-39.00kcal, -16.32%) | |
| Total Fat | 16.67g (+7.71g, +86.05%) | |
| Saturated Fat | 11.67g (+8.68g, +290.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-30.00mg, -30.93%) | |
| Sodium | 533.0mg (-19.00mg, -3.44%) | |
| Total Carbohydrates | 10.0g (-16.87g, -62.78%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 6.67g (+3.68g, +123.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.10g, -75.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-27.00mg, -13.92%) | |
| Iron, Fe | 0.0mg (-1.49mg, -100.00%) | |
| Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Sour Cream (nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Carob Bean Gum, Cultures), Seasoning (maltodextrin, Salt, Sodium Diacetate, Spices Including Chili Pepper, Hydrolyzed Corn Protein, Citric Acid, Sugar, Vinegar Powder [food Starch Modified (corn)], Yeast Extract, Natural Flavor, Onion Powder, Palm Oil, Paprika Extractives, Tricalcium Phosphate, Garlic Powder), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+54.00kcal, +22.59%) | |
| Total Fat | 12.14g (+3.18g, +35.49%) | |
| Saturated Fat | 8.57g (+5.58g, +186.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-18.00mg, -18.56%) | |
| Sodium | 557.0mg (+5.00mg, +0.91%) | |
| Total Carbohydrates | 36.43g (+9.56g, +35.58%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 5.0g (+2.01g, +67.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.43g, -25.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (+27.00mg, +13.92%) | |
| Iron, Fe | 0.79mg (-0.70mg, -46.98%) | |
| Potassium, K | 243.0mg (+4.00mg, +1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cream, Ricotta Cheese (cultured Milk Whey, Cream, Salt, Acidity Regulator (citric Acid)), Parmigiano Reggiano (raw Cow's Milk, Salt, Animal Rennet), Water, Breadcrumbs (wheat Flour, Salt, Yeast), Whey Powder, Butter, Corn Flour, Salt Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+54.00kcal, +22.59%) | |
| Total Fat | 12.14g (+3.18g, +35.49%) | |
| Saturated Fat | 8.57g (+5.58g, +186.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-18.00mg, -18.56%) | |
| Sodium | 557.0mg (+5.00mg, +0.91%) | |
| Total Carbohydrates | 36.43g (+9.56g, +35.58%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 5.0g (+2.01g, +67.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.43g, -25.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (+27.00mg, +13.92%) | |
| Iron, Fe | 0.79mg (-0.70mg, -46.98%) | |
| Potassium, K | 243.0mg (+4.00mg, +1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cream, Ricotta Cheese (cultured Milk Whey, Cream, Salt, Citric Acid (acidity Regulator]), Parmigiano Reggiano Pdo Cheese (milk, Salt, Enzymes), Water, Breadcrumbs (wheat Flour, Yeast, Salt), Whey Powder, Butter, Corn Flour, Salt, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+54.00kcal, +22.59%) | |
| Total Fat | 12.14g (+3.18g, +35.49%) | |
| Saturated Fat | 8.57g (+5.58g, +186.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-18.00mg, -18.56%) | |
| Sodium | 557.0mg (+5.00mg, +0.91%) | |
| Total Carbohydrates | 36.43g (+9.56g, +35.58%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 5.0g (+2.01g, +67.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.43g, -25.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (+27.00mg, +13.92%) | |
| Iron, Fe | 0.79mg (-0.70mg, -46.98%) | |
| Potassium, K | 243.0mg (+4.00mg, +1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cream, Ricotta Cheese (cultured Milk Whey, Salt, Acidity Regulator [citric Acid]), Parmigiano Reggiano Cheese (cultured Milk, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Salt, Yeast), Whey Powder, Butter, Corn Flour, Salt Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+40.00kcal, +16.74%) | |
| Total Fat | 16.43g (+7.47g, +83.37%) | |
| Saturated Fat | 5.71g (+2.72g, +90.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-8.00mg, -8.25%) | |
| Sodium | 521.0mg (-31.00mg, -5.62%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 1.43g (-1.56g, -52.17%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.00g, -14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-4.00mg, -2.06%) | |
| Iron, Fe | 1.43mg (-0.06mg, -4.03%) | |
| Potassium, K | 238.0mg (-1.00mg, -0.42%) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Egg, Ricotta Cheese (whey, Milk, Cream, Vinegar), Tapioca Flour, Almond Flour, Spinach, Low Moisture Mozzarella Cheese (pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes), Cream (cream, Milk), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Xanthan Gum, Sea Salt, Garlic Powder, Onion Powder, Black Pepper, Thyme, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-33.00kcal, -13.81%) | |
| Total Fat | 11.47g (+2.51g, +28.01%) | |
| Saturated Fat | 6.18g (+3.19g, +106.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-43.00mg, -44.33%) | |
| Sodium | 521.0mg (-31.00mg, -5.62%) | |
| Total Carbohydrates | 11.47g (-15.40g, -57.31%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 0.59g (-2.40g, -80.27%) | |
| Sugars, added | N/A | |
| Protein | 14.41g (+0.98g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (+24.00mg, +12.37%) | |
| Iron, Fe | 1.47mg (-0.02mg, -1.34%) | |
| Potassium, K | 241.0mg (+2.00mg, +0.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Chile Sauce (tomatillos [tomatillos, Citric Acid], Water, Spinach, Roasted Poblano Chile Puree, Cream [whole Milk], Cilantro, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Onions, Corn Starch, Spices, Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Canola Oil, Jalapeno Peppers, Smoked Paprika), Grilled Chicken Thighs (chicken Thighs, Water, Sodium Phosphate, Salt), Flour Tortilla (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Contains 2% Of Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Vinegar, Salt, Sorbic Acid [preservative], Mono And Diglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Wheat Flour, Calcium Sulfate, Sodium Metabisulfate [preservative]), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-8.00kcal, -3.35%) | |
| Total Fat | 12.69g (+3.73g, +41.63%) | |
| Saturated Fat | 5.97g (+2.98g, +99.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-63.00mg, -64.95%) | |
| Sodium | 560.0mg (+8.00mg, +1.45%) | |
| Total Carbohydrates | 17.91g (-8.96g, -33.35%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 2.99g (=) | |
| Sugars, added | N/A | |
| Protein | 11.19g (-2.24g, -16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 201.0mg (+7.00mg, +3.61%) | |
| Iron, Fe | 0.82mg (-0.67mg, -44.97%) | |
| Potassium, K | 209.0mg (-30.00mg, -12.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Degerminated Yellow Corn Meal, Sugar, Salt, Yeast, Nonfat Dry Milk, Granulated Garlic, Malted Barley Flour), Sauce (water, Tomato Concentrate, Soybean Oil, Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper], Citric Acid), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Uncured Pepperoni No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt, Cultured Celery Juice, And Cultured Celery Powder (pork, Beef, Sea Salt^, Spices, Contains 2% Or Less Of: Natural Flavors, Lactic Acid Starter Culture, Cultured Celery Juice^, Dextrose, Extractives Of Paprika, Cherry Powder, May Contain: Cultured Celery Powder^, Garlic Powder, Oleoresin Of Paprika), Contains Less Than 2% Of Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Oregano, Granulated Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+61.00kcal, +25.52%) | |
| Total Fat | 26.67g (+17.71g, +197.66%) | |
| Saturated Fat | 15.0g (+12.01g, +401.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-14.00mg, -14.43%) | |
| Sodium | 533.0mg (-19.00mg, -3.44%) | |
| Total Carbohydrates | 13.33g (-13.54g, -50.39%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 6.67g (+3.68g, +123.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.43g, -25.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+16.00mg, +8.25%) | |
| Iron, Fe | 0.0mg (-1.49mg, -100.00%) | |
| Potassium, K | 237.0mg (-2.00mg, -0.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Nonfat Dry Milk, Vegetable Seasoning Blend (spices And Dehydrated Garlic, Onion, And Vegetables), Less Than 2% Xanthan Gum, Sorbic Acid (as A Preservative), Locust Bean Gum, Starch, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-41.00kcal, -17.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.38g (-0.61g, -20.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-30.00mg, -30.93%) | |
| Sodium | 508.0mg (-44.00mg, -7.97%) | |
| Total Carbohydrates | 18.25g (-8.62g, -32.08%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 1.59g (-1.40g, -46.82%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.86g, +6.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-21.00mg, -10.82%) | |
| Iron, Fe | 1.11mg (-0.38mg, -25.50%) | |
| Potassium, K | 230.0mg (-9.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.94g | |
| Ingredients | ||
|---|---|---|
English Muffin: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Barley Malt, Wheat Gluten, Contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Egg: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-27.00kcal, -11.30%) | |
| Total Fat | 15.66g (+6.70g, +74.78%) | |
| Saturated Fat | 7.07g (+4.08g, +136.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 141.0mg (+44.00mg, +45.36%) | |
| Sodium | 540.0mg (-12.00mg, -2.17%) | |
| Total Carbohydrates | 7.07g (-19.80g, -73.69%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 1.01g (-1.98g, -66.22%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (-2.82g, -21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-32.00mg, -16.49%) | |
| Iron, Fe | 1.01mg (-0.48mg, -32.21%) | |
| Potassium, K | 207.0mg (-32.00mg, -13.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following; Canola Oil, Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of; Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Egg, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of; Sodium Phosphate, Caramel Color), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate, Potato Starch, Powdered Cellulose And Or Corn Starch [to Prevent Caking], And Or Natamycin [mold Inhibitor]), Water | ||